Cognitive Behavioral (CBT) Therapists in Uptown, Albuquerque, NM

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Photo of Brianda Jaquez, Counselor in Uptown, Albuquerque, NM
Brianda Jaquez
Counselor, LPCC
Verified
I use strength-based, solution-focused and cognitive behavioral approaches and tailor interventions to meet the needs of the clients I serve.
Relationships, mental health struggles and life’s changes can be difficult. If you are dealing with interpersonal problems, depression, anxiety, trauma symptoms or other life difficulties you don’t have to face these challenges alone. I am a Clinical Counselor who is compassionate, understanding and passionate about helping clients live a happier life. I specialize in working with teens, adults and families.
(505) 295-6101 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Katherine Tessler, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Katherine Tessler
Clinical Social Work/Therapist, LICSW
Verified
I am trained in Motivational Interviewing, Seeking Safety, Interpersonal Therapy, and Trauma-Focused CBT .
My clients bring in a range of issues and have varying ideas of what they would like to change about themselves and/or their lives -- but they all have one thing in common, and that is motivation for change. Therapy can, and should, be a place for self-reflection and self-improvement and I am here to support that process. While a lot of my experience has been with children/adolescents and mood disorders, I approach every client with an open mind and heart, and strive to always create a safe and inviting space.
(505) 636-3972 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Bonnie G Miller PC, Counselor in Uptown, Albuquerque, NM
Bonnie G Miller PC
Counselor, MA, LPCC
Verified
I am trained in and utilize a number of therapeutic modalities including Cognitive -Behavioral, ISTDP (Intensive Short Term Dynamic Psychotherapy), Art, SandPlay.
Do you feeI stuck? Find yourself in transition? Unsure where your life is heading? Perhaps it's time to take a look at what's holding you back? You're motivated now and want to make some changes. You want to feel better. I'm passionate about my work with clients. I see my mission as assisting you on your journey. And through a collaborative effort, help you identify the issues and changes you want to make. You're ready to set some goals, do the work to achieve a happier, more fulfilling life! Together we can make that happen! I look forward to speaking with you!
(505) 933-7176 
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Uptown
Albuquerque, NM 87110
Not accepting new clients
Photo of Michael Crozier, Counselor in Uptown, Albuquerque, NM
Michael Crozier
Counselor, MA, LMHC, NCC
Verified
My training and experience have brought me to adopt cognitive behavioral therapy, gestalt, and psychodrama as my main therapeutic modalities.
Therapy is a strange and uniquely wonderful thing that can be intimidating. However, I believe that through a holistic approach that takes into account the bio-psycho-social aspects of the individual, we can decrease the discomfort. I practice in using evidence-based treatment modalities while striving for a direct and transparent working relationship.
(505) 257-4896 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of A. Harriette Bugel, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
A. Harriette Bugel
Clinical Social Work/Therapist, LCSW, MDiv, CDWF, LISW-CP
Verified
Cognitive Behavioral Therapy grounds my work.
Practice Update: Supporting only formally dx Autistic Adults. Telehealth Only. We meet in the midst of life happening. "Out beyond ideas of rightdoing and wrongdoing there is a field, will you meet me there? " Rumi. Life does not stop for us, we must make time to pause, to consider, to choose our steps, our path. My office is that "field", just on the edge of right and wrong, we meet to listen, get a different view, share at the cross-roads of diverse experiences, reflect on your perceptions of being you. I recognize the importance of a wholistic approach too healing, sharing the story, and crafting a healthy, full life.
(828) 581-4078 
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Office is near:
Uptown
Albuquerque, NM 87110
Offers online therapy
Waitlist for new clients
Photo of Shakaya McFarland, Counselor in Uptown, Albuquerque, NM
Shakaya McFarland
Counselor, LMHC, MEd
Verified
Using integrative techniques, I approach therapeutic work with energy healing, breathwork, somatic, & CBT interventions.
Many times in our lives we are driven by the pain of past events which can sometimes lead us to feel and believe that we have lost our way. Yet, the truth is that we can live within a new paradigm! How are you showing up for yourself today? I have worked with youth and adults in a variety of capacities as well as prenatal and postnatal care. Much of my experience has been working alongside those who are faced with issues of anger, general and acute stress, PTSD, anxiety, and depression. I have a deep understanding of the nuances of trauma and generational trauma & sociocultural contexts and constructs (racism, sexism, xenophobia).
(505) 557-2326 
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Office is near:
Uptown
Albuquerque, NM 87110
Not accepting new clients
Photo of Mary Jane Zimmerman, Counselor in Uptown, Albuquerque, NM
Mary Jane Zimmerman
Counselor, LPCC
Verified
Whether you have a recent, specific issue you want help with or a long term problem such as depression, anxiety, or childhood trauma, a compassionate relationship with a skilled professional can help relieve your pain and restore your hope. In my therapy practice, my goal is to treat each client as an individual, drawing on theories and techniques which suit that person. I combine ideas from Rogerian, existentialist, psychodynamic, cognitive -behavioral, Gestalt and Jungian theories, and have training in various types of trauma work and dream work.
(505) 985-5434 
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Office is near:
Uptown
Albuquerque, NM 87110
Not accepting new clients
Photo of Annette Munoz, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Annette Munoz
Clinical Social Work/Therapist, MSW, LMSW
Verified
Do you ever feel like nobody understands you? Do you ever feel like you just need someone to talk to? I am here to help! As a therapist I like to provide a non-judgmental environment with empathy and genuineness to help the therapeutic process. My intention as a therapist is to aid you in your healing journey. Don't be afraid to get help! I understand that life and its struggles can be difficult and at times may feel unbearable. I have found that sometimes people do not know why they feel anxious, fearful, angry or hopeless. I do understand. I became a therapist to help make this process a little easier.
(505) 405-6774 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Waitlist for new clients
Photo of Janalee Barnard, Counselor in Uptown, Albuquerque, NM
Janalee Barnard
Counselor, EdS, MS, LPCC, NCC
Verified
It may be overwhelming trying to choose the right counselor as you scroll through all of the options. While it’s important to select someone who has the right academic background, credentials, and experience, the relationship and connection that you have with the person that you are trusting to help you in your quest as you search for answers about yourself is paramount.
(505) 629-4363 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Waitlist for new clients
Photo of Walsh Counseling Services, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Walsh Counseling Services
Clinical Social Work/Therapist
Verified
Friends and family aren't always the best place to turn when life gets difficult. That's where we come in. No matter what might be going on in your life, call us and we'll connect you to a caring mental health provider. Or if you'd prefer, fill out our Client Contact Form on our website, and one of our staff will contact you by the end of the next business day.
(505) 404-0814 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Elina Alekperova, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Elina Alekperova
Clinical Social Work/Therapist, LMSW
Verified
Starting therapy can be a challenging yet very empowering step to uncovering your true self. My goal in treatment is to empower my clients, provide unconditional positive regard and teach that healing can lead to a more fulfilling and meaningful life. I believe that every client is on their own unique journey. A person-centered approach is a modality I find not only beneficial but necessary to helping individuals thrive and be all they can be.
(505) 605-2059 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Ellen Teresa Costilla, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Ellen Teresa Costilla
Clinical Social Work/Therapist, LCSW
Verified
Many people find themselves at crossroads and at times with crises in their personal lives. Offering solution focused support for individuals based on more than 30 years of professional experience. Passionate about breaking the cycle of addiction and trauma being faced by individuals and families and helping them in discovering their resilience, strength and hope. Trauma-informed expertise as well as knowledgeable about grief and loss recovery.
(505) 405-5227 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Melanie Baker, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Melanie Baker
Clinical Social Work/Therapist, LMSW
Verified
One of my biggest passions is helping those with trauma, anxiety or depression. Trauma comes in various forms and often times we haven’t processed the events. An ideal client is an individual who is motivated to become healthy and committed to making that happen.
(505) 375-1416 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Aubrey Boom Kopczynski, Counselor in Uptown, Albuquerque, NM
Aubrey Boom Kopczynski
Counselor, MA, LPCC, NCC
Verified
***We are accepting New Clients*** Finding a trusted therapist you connect with is one of the most important parts of your healing journey. Sometimes it’s overwhelming grief that brings us to counseling. At other times it’s a general malaise or undefined unhappiness. At times our sorrow or trauma is so dark we can barely breathe. Other times, we know there’s more to life, yet we are allowing it to pass us by. We don’t know how to re-engage, how to find that zest for life. Perhaps it's a spiritual awakening that's prompting you to seek support. We ALL need guidance and a safe space.
(505) 322-6349 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Charlene McGinnis, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Charlene McGinnis
Clinical Social Work/Therapist, LMSW
Verified
My practice is rooted in the identification and encouragement of strength-based perspectives, using tools to increase your capacity for self-regulation by operating within your circle of control. This includes mastering the skills for self-compassion, resilience, interpersonal communication, boundary setting, and developing a growth mindset.
(505) 871-3696 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Bosque Mental Health Associates, Inc, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Bosque Mental Health Associates, Inc
Clinical Social Work/Therapist, LCSW
Verified
Our primary goal is to place you with exactly the right therapist to meet your unique needs. We hire only seasoned therapists to assure you recieve the knowledge and skill of years of experience. Our availability varies on openings for new clients, depending on each therapist's schedule. During your initial phone call, if we learn your needs are different from what we offer, our staff will spend time helping you seek other referrals. We know how hard it is to make sense of what to do next.
(505) 485-6714 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Dianna W Allen, Licensed Professional Counselor in Uptown, Albuquerque, NM
Dianna W Allen
Licensed Professional Counselor, LPC, LPCC
Verified
Do you feel frustrated in your life and relationships? Is self-doubt getting in your way? Women, BIPOC, and LGBTQ populations often experience social, environmental, and psychological challenges related to their perceived value. These challenges and negative subtle messages or micro-aggressions can have a significant impact on your sense of worth and well-being. If not addressed properly, these challenges can turn into burdens that often lead to a lost sense of self, disempowerment, and accepting ideas and decisions as 'appropriate', even when they aren’t.
(724) 201-3603 
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Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Mitch Marzec, MA, LPCC dba ACT Now Counseling, Counselor in Uptown, Albuquerque, NM
Mitch Marzec, MA, LPCC dba ACT Now Counseling
Counselor
Sex Addiction and Porn Addiction are real! The Internet is exposing men, women and children to a highly potent drug-Internet Porn! This has caused an epidemic in sex addiction. I specialize in the treatment of the sexually addicted person. Sexual addiction manifests itself in many ways- compulsive use of porn, compulsive masturbation, affairs, prostitutes, exhibitionism, massage parlors, strip clubs, anonymous sex, the list goes on. The common thread is broken promises to yourself and to loved ones. There is a solution to this chronic disease. Act now! Call or email me. I can help you or your loved one.
(505) 492-0717 
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Office is near:
Uptown
Albuquerque, NM 87110
Offers online therapy
Photo of Diana Denson, Counselor in Uptown, Albuquerque, NM
Diana Denson
Counselor, MA, MEd, LPCC
Verified
In 30 years of professional counseling, I've developed great respect for those of you willing to take the journey into your own inner world. My specialty is working with all aspects of relationship and individual counseling emphasizing communication patterns that block peaceful interaction; sources of conflict and destructive emotional reactions; and creating a plan for growth and healing. Using a unique solution-focused approach, you will gain tools and insights that move you beyond coping to finding long-term effective and exciting ways to live.. The benefit to you is great.
(505) 913-7079 
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Office is near:
Uptown
Albuquerque, NM 87110
Photo of Tom Hawley, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Tom Hawley
Clinical Social Work/Therapist, LCSW
Verified
Providing Telehealth to clients in New Mexico. In our lives, we all have suffering, traumas, and grief to endure or be healed from, habits in need of changing, relationships in need of reconciling. Often we need someone to walk with us on life's difficult journeys. Licensed in 1990, Tom Hawley is honored to accompany, validate, and encourage families, couples, and individuals in all stages of life.
(505) 594-3144 
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Office is near:
Uptown
Albuquerque, NM 87110
Offers online therapy
Waitlist for new clients


See more therapy options for Uptown, Albuquerque

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Uptown, Albuquerque or for an Uptown, Albuquerque CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.