Therapists in Uptown, Albuquerque, NM

Photo of Natalie Ann Hess, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Natalie Ann Hess
Clinical Social Work/Therapist, LCSW
Verified Verified
Uptown, Albuquerque, NM 87110  (Online Only)
It is easy to get swept up into what the world defines a woman should be. This world can pollute the mind into believing that extreme measures need to be taken in order to fulfill the status quo. It is exhausting molding oneself into a mold that was never meant to be. Each woman has been created for a unique purpose, and if the purpose gets diluted with the expectations of this world, the true beauty and intellect of the woman is hidden and that is a travesty. When a women sees her value in God's eyes, she truly becomes alive, as she understands she was created for a purpose, and is not a mere afterthought.
It is easy to get swept up into what the world defines a woman should be. This world can pollute the mind into believing that extreme measures need to be taken in order to fulfill the status quo. It is exhausting molding oneself into a mold that was never meant to be. Each woman has been created for a unique purpose, and if the purpose gets diluted with the expectations of this world, the true beauty and intellect of the woman is hidden and that is a travesty. When a women sees her value in God's eyes, she truly becomes alive, as she understands she was created for a purpose, and is not a mere afterthought.
(505) 257-4606 View (505) 257-4606
Photo of Annette Munoz, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Annette Munoz
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
11 Endorsed
Uptown, Albuquerque, NM 87110
Do you ever feel like nobody understands you? Do you ever feel like you just need someone to talk to? I am here to help! As a therapist I like to provide a non-judgmental environment with empathy and genuineness to help the therapeutic process. My intention as a therapist is to aid you in your healing journey. Don't be afraid to get help! I understand that life and its struggles can be difficult and at times may feel unbearable. I have found that sometimes people do not know why they feel anxious, fearful, angry or hopeless. I do understand. I became a therapist to help make this process a little easier.
Do you ever feel like nobody understands you? Do you ever feel like you just need someone to talk to? I am here to help! As a therapist I like to provide a non-judgmental environment with empathy and genuineness to help the therapeutic process. My intention as a therapist is to aid you in your healing journey. Don't be afraid to get help! I understand that life and its struggles can be difficult and at times may feel unbearable. I have found that sometimes people do not know why they feel anxious, fearful, angry or hopeless. I do understand. I became a therapist to help make this process a little easier.
(505) 605-6983 View (505) 605-6983
Photo of Kristin Danielle Hernandez, Counselor in Uptown, Albuquerque, NM
Kristin Danielle Hernandez
Counselor, LMHC
Verified Verified
1 Endorsed
Uptown, Albuquerque, NM 87110
Coping with life's ups and downs can feel daunting at times. Having someone to rely upon and lend a helping ear can help to lessen feelings of isolation and anxiety. I work to create a positive holistic space where we can grow and build together. This is a judgment free zone where compassion and empathy live and thrive. I am a Clinical Counselor that is goal oriented.
Coping with life's ups and downs can feel daunting at times. Having someone to rely upon and lend a helping ear can help to lessen feelings of isolation and anxiety. I work to create a positive holistic space where we can grow and build together. This is a judgment free zone where compassion and empathy live and thrive. I am a Clinical Counselor that is goal oriented.
(505) 209-8528 View (505) 209-8528
Photo of Andrew McKenna, Counselor in Uptown, Albuquerque, NM
Andrew McKenna
Counselor, LMHC
Verified Verified
11 Endorsed
Uptown, Albuquerque, NM 87110  (Online Only)
The world is constantly changing, and change can be unsettling. Looking back at the last 5 years, the way we interact with people has completely transformed. With that change comes new worries and re-evaluating priorities. Sometimes it helps to have an outside perspective, and I am here as a calm, compassionate and introspective therapist. In my decade of working in the field of therapy I’ve worked with people who struggle with trauma, anxiety, anger and grief. After seeing how many clients had relationships change during the pandemic I decided to focus more of my practice to marriage and couples therapy.
The world is constantly changing, and change can be unsettling. Looking back at the last 5 years, the way we interact with people has completely transformed. With that change comes new worries and re-evaluating priorities. Sometimes it helps to have an outside perspective, and I am here as a calm, compassionate and introspective therapist. In my decade of working in the field of therapy I’ve worked with people who struggle with trauma, anxiety, anger and grief. After seeing how many clients had relationships change during the pandemic I decided to focus more of my practice to marriage and couples therapy.
(505) 657-2313 View (505) 657-2313
Photo of Three Hearts Therapy LLC, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Three Hearts Therapy LLC
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Uptown, Albuquerque, NM 87110
Three Hearts Therapy LLC is a counseling agency founded on the belief that true healing occurs through client-centered treatment. We have been serving the needs of individuals and families in our community for 12 years. Our clinicians offer support, compassion, empathy, and guidance as we walk alongside individuals on their healing journey seeking to live their best lives. We offer individual counseling addressing issues including but not limited to depression, anxiety, grief, trauma, life transitions, and situational stressors.
Three Hearts Therapy LLC is a counseling agency founded on the belief that true healing occurs through client-centered treatment. We have been serving the needs of individuals and families in our community for 12 years. Our clinicians offer support, compassion, empathy, and guidance as we walk alongside individuals on their healing journey seeking to live their best lives. We offer individual counseling addressing issues including but not limited to depression, anxiety, grief, trauma, life transitions, and situational stressors.
(505) 337-3201 View (505) 337-3201
Photo of Ellen Teresa Costilla, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Ellen Teresa Costilla
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Uptown, Albuquerque, NM 87110
Many people find themselves at crossroads and at times with crises in their personal lives. Offering solution focused support for individuals based on more than 30 years of professional experience. Passionate about breaking the cycle of addiction and trauma being faced by individuals and families and helping them in discovering their resilience, strength and hope. Trauma-informed expertise as well as knowledgeable about grief and loss recovery.
Many people find themselves at crossroads and at times with crises in their personal lives. Offering solution focused support for individuals based on more than 30 years of professional experience. Passionate about breaking the cycle of addiction and trauma being faced by individuals and families and helping them in discovering their resilience, strength and hope. Trauma-informed expertise as well as knowledgeable about grief and loss recovery.
(505) 405-5227 View (505) 405-5227
Photo of Jessica Muñoz, Counselor in Uptown, Albuquerque, NM
Jessica Muñoz
Counselor, LPCC
Verified Verified
12 Endorsed
Uptown, Albuquerque, NM 87110
We all experience hardships at different stages in life, some which are harder than others to overcome. Whether you or your child are struggling with depressive symptoms, increased anxiety, grief, difficulty with adjusting to changes or trauma related issues, therapy can be helpful. I have experience in working with children as young as 2 years old, adolescents, and young adults struggling with adjustment, depression, anxiety, grief, and trauma related issues. I strive to support my clients in reducing symptoms and behaviors to bring enjoyment and wellbeing into their lives.
We all experience hardships at different stages in life, some which are harder than others to overcome. Whether you or your child are struggling with depressive symptoms, increased anxiety, grief, difficulty with adjusting to changes or trauma related issues, therapy can be helpful. I have experience in working with children as young as 2 years old, adolescents, and young adults struggling with adjustment, depression, anxiety, grief, and trauma related issues. I strive to support my clients in reducing symptoms and behaviors to bring enjoyment and wellbeing into their lives.
(505) 337-4692 View (505) 337-4692
Photo of Heather Lackey, Counselor in Uptown, Albuquerque, NM
Heather Lackey
Counselor, LMHC
Verified Verified
11 Endorsed
Uptown, Albuquerque, NM 87110  (Online Only)
Are you feeling stressed out, alone, hopeless, isolated, overwhelmed or anxious? If so, you have already taken the first, and possibly the most difficult one, in starting the healing process. Life can be challenging and can lead you to places where you feel lost and confused and don’t know what the next step should be. I strive to provide a non-judgmental safe space for you to talk about any and all of your concerns. I will always treat you with respect, empathy and understanding. I am a trauma informed therapist with the goal of helping you identify and overcome obstacles that are preventing you from getting the most out of life.
Are you feeling stressed out, alone, hopeless, isolated, overwhelmed or anxious? If so, you have already taken the first, and possibly the most difficult one, in starting the healing process. Life can be challenging and can lead you to places where you feel lost and confused and don’t know what the next step should be. I strive to provide a non-judgmental safe space for you to talk about any and all of your concerns. I will always treat you with respect, empathy and understanding. I am a trauma informed therapist with the goal of helping you identify and overcome obstacles that are preventing you from getting the most out of life.
(505) 675-2990 View (505) 675-2990
Photo of Elizabeth Kershner, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Elizabeth Kershner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Uptown, Albuquerque, NM 87110  (Online Only)
Hi, and welcome to my telehealth practice! My ideal client is someone who is motivated to make changes they feel are necessary to improve their quality of life. My approach includes a strengths-based perspective, exploring the past to inform present with CBT-informed practice. I see each person as whole just as they are, and as a partner with me in the therapy process. You can expect to be treated with respect, compassion and empathy, and without judgement or criticism. I have been a Licensed Clinical Social Worker since 2006.
Hi, and welcome to my telehealth practice! My ideal client is someone who is motivated to make changes they feel are necessary to improve their quality of life. My approach includes a strengths-based perspective, exploring the past to inform present with CBT-informed practice. I see each person as whole just as they are, and as a partner with me in the therapy process. You can expect to be treated with respect, compassion and empathy, and without judgement or criticism. I have been a Licensed Clinical Social Worker since 2006.
(505) 421-6820 View (505) 421-6820
Photo of Sarah Rieland, Counselor in Uptown, Albuquerque, NM
Sarah Rieland
Counselor, MA, LPCC, CCTP
Verified Verified
Uptown, Albuquerque, NM 87110
I am passionate about empowering clients to access their own strengths and resources in order to overcome the difficult challenges that life throws at us. I believe that relationships impact every aspect of our lives. I have experience working with adolescents, adults, couples, families and military personnel dealing with a wide range of concerns. I have worked with clients on concerns such as: depression, anxiety, relationship difficulties, parent/child conflict, stress, low self-esteem, emotional and behavioral issues, post traumatic stress disorder and trauma.
I am passionate about empowering clients to access their own strengths and resources in order to overcome the difficult challenges that life throws at us. I believe that relationships impact every aspect of our lives. I have experience working with adolescents, adults, couples, families and military personnel dealing with a wide range of concerns. I have worked with clients on concerns such as: depression, anxiety, relationship difficulties, parent/child conflict, stress, low self-esteem, emotional and behavioral issues, post traumatic stress disorder and trauma.
(505) 488-0321 View (505) 488-0321
Photo of Janalee Barnard, Counselor in Uptown, Albuquerque, NM
Janalee Barnard
Counselor, LPCC, NCC
Verified Verified
Uptown, Albuquerque, NM 87110  (Online Only)
Waitlist for new clients
Hello! I am an independently licensed clinical counselor in NM, nationally board-certified, and certified as an EMDR therapist through the EMDR International Association.
Hello! I am an independently licensed clinical counselor in NM, nationally board-certified, and certified as an EMDR therapist through the EMDR International Association.
(505) 629-4363 View (505) 629-4363
Photo of Savannah Lujan, Counselor in Uptown, Albuquerque, NM
Savannah Lujan
Counselor, LMHC
Verified Verified
11 Endorsed
Uptown, Albuquerque, NM 87110
Hi there! First, I want to commend you on taking the first step to seeking the right fit for therapy services. I have a great passion to help individuals who are experiencing a variety of difficulties that life may bring. I strive to help my clients find healthy perceptions of themselves and mutually develop goals for therapy. I want my clients to feel complete, empowered and safe.
Hi there! First, I want to commend you on taking the first step to seeking the right fit for therapy services. I have a great passion to help individuals who are experiencing a variety of difficulties that life may bring. I strive to help my clients find healthy perceptions of themselves and mutually develop goals for therapy. I want my clients to feel complete, empowered and safe.
(505) 591-0664 View (505) 591-0664
Photo of Amanda Gonzales, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Amanda Gonzales
Clinical Social Work/Therapist, LCSW
Verified Verified
12 Endorsed
Uptown, Albuquerque, NM 87110
My focus is on supporting the healing and growth of children. Children are a vulnerable population and do not always have the means to succeed. Clients may come in with anxiety, depression, issues regulating emotions, emotional outbursts. These issues can occur in all environments and impact a child's functioning. Childhood trauma can have a negative impact on development and the ultimate success of a child's future. Not all trauma leaves physical effects but can also leave emotional effects. Children can be left with challenges building relationships, understanding themselves, regulating and functioning overall.
My focus is on supporting the healing and growth of children. Children are a vulnerable population and do not always have the means to succeed. Clients may come in with anxiety, depression, issues regulating emotions, emotional outbursts. These issues can occur in all environments and impact a child's functioning. Childhood trauma can have a negative impact on development and the ultimate success of a child's future. Not all trauma leaves physical effects but can also leave emotional effects. Children can be left with challenges building relationships, understanding themselves, regulating and functioning overall.
(505) 295-2123 View (505) 295-2123
Photo of Empowering Change Counseling , Counselor in Uptown, Albuquerque, NM
Empowering Change Counseling
Counselor
Verified Verified
Uptown, Albuquerque, NM 87110
Welcome to Empowering Change Counseling. We are committed to helping individuals find the best solution to their situation in their difficult times in life. We provide comprehensive support for individuals facing mental health challenges. We understand that each individual is unique and and everyone carries a different belief system. We understand that your mental health is just as important as your physical health and we want to help you reach your mental health goals in a way that suits you best.
Welcome to Empowering Change Counseling. We are committed to helping individuals find the best solution to their situation in their difficult times in life. We provide comprehensive support for individuals facing mental health challenges. We understand that each individual is unique and and everyone carries a different belief system. We understand that your mental health is just as important as your physical health and we want to help you reach your mental health goals in a way that suits you best.
(505) 551-3715 View (505) 551-3715
Photo of Briahna F Maxwell, Counselor in Uptown, Albuquerque, NM
Briahna F Maxwell
Counselor, LPCC
Verified Verified
1 Endorsed
Uptown, Albuquerque, NM 87110  (Online Only)
I’m an Independently licensed Mental Health Counselor, LPCC and graduated from New Mexico State with my MA in Clinical Mental Health Counseling. My goal is to assist clients to heal, find joy, and grow in life. I strive to work alongside individuals to establish goals that are strength-based and within the needs of what the client needs/wants. As a clinician I like to work with many different populations. I’ll often use modalities of CBT, DBT, & ACT.
I’m an Independently licensed Mental Health Counselor, LPCC and graduated from New Mexico State with my MA in Clinical Mental Health Counseling. My goal is to assist clients to heal, find joy, and grow in life. I strive to work alongside individuals to establish goals that are strength-based and within the needs of what the client needs/wants. As a clinician I like to work with many different populations. I’ll often use modalities of CBT, DBT, & ACT.
(505) 605-7062 View (505) 605-7062
Photo of Lauren Nelson, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Lauren Nelson
Clinical Social Work/Therapist
Verified Verified
11 Endorsed
Uptown, Albuquerque, NM 87110
Perhaps you feel empty, trapped, or lost. Perhaps you can identify the source of this pain, such as a past trauma or a recent loss, or perhaps you cannot and feel that you “should” be happier. Friends and family may have given you well-intentioned but ultimately unhelpful advice: “Just be positive! Just get over it! Be grateful!” Unable to make use of this feedback, you may feel even more isolated, alienated, and misunderstood. You sense that a new, more joyful life could be possible… but somehow it always feels just out of reach. Maybe you are close to giving up altogether and feel resigned to a life of suffering.
Perhaps you feel empty, trapped, or lost. Perhaps you can identify the source of this pain, such as a past trauma or a recent loss, or perhaps you cannot and feel that you “should” be happier. Friends and family may have given you well-intentioned but ultimately unhelpful advice: “Just be positive! Just get over it! Be grateful!” Unable to make use of this feedback, you may feel even more isolated, alienated, and misunderstood. You sense that a new, more joyful life could be possible… but somehow it always feels just out of reach. Maybe you are close to giving up altogether and feel resigned to a life of suffering.
(505) 605-2240 View (505) 605-2240
Photo of Michael Crozier, Counselor in Uptown, Albuquerque, NM
Michael Crozier
Counselor, LPCC, MA, NCC
Verified Verified
11 Endorsed
Uptown, Albuquerque, NM 87110  (Online Only)
Therapy is a strange and uniquely wonderful thing that can be intimidating. However, I believe that through a holistic approach that takes into account the bio-psycho-social aspects of the individual, we can decrease the discomfort. I practice in using evidence-based treatment modalities while striving for a direct and transparent working relationship.
Therapy is a strange and uniquely wonderful thing that can be intimidating. However, I believe that through a holistic approach that takes into account the bio-psycho-social aspects of the individual, we can decrease the discomfort. I practice in using evidence-based treatment modalities while striving for a direct and transparent working relationship.
(505) 257-4896 View (505) 257-4896
Photo of Cassie Brown, Clinical Social Work/Therapist in Uptown, Albuquerque, NM
Cassie Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
12 Endorsed
Uptown, Albuquerque, NM 87110
Adjusting to major life transitions can take a toll on your mental health and overall wellbeing. Whether you are looking for help coping with a change in relationship, career, or family, finding and embracing your identity, enduring the grief of a loved one, or healing from past traumas, we can work together to decrease the suffering and find some enjoyment in life. I have experience working with children, teens, and adults through issues such as depression, anxiety, phobias, trauma, and grief. I strive to create a compassionate and comfortable space to get to know you and encourage your personal growth.
Adjusting to major life transitions can take a toll on your mental health and overall wellbeing. Whether you are looking for help coping with a change in relationship, career, or family, finding and embracing your identity, enduring the grief of a loved one, or healing from past traumas, we can work together to decrease the suffering and find some enjoyment in life. I have experience working with children, teens, and adults through issues such as depression, anxiety, phobias, trauma, and grief. I strive to create a compassionate and comfortable space to get to know you and encourage your personal growth.
(505) 657-2413 View (505) 657-2413
Photo of ABQ Counseling Services, Counselor in Uptown, Albuquerque, NM
ABQ Counseling Services
Counselor, LPCC
Verified Verified
Uptown, Albuquerque, NM 87110
We work with teens, families, couples and adults with various lifestyle and stage of life issues. we work on helping individuals and families be empowered and stronger. we work towards the individual so to help the unit.
We work with teens, families, couples and adults with various lifestyle and stage of life issues. we work on helping individuals and families be empowered and stronger. we work towards the individual so to help the unit.
(505) 835-1439 View (505) 835-1439
Photo of Ana Gazashvili, Counselor in Uptown, Albuquerque, NM
Ana Gazashvili
Counselor, LMHC
Verified Verified
1 Endorsed
Uptown, Albuquerque, NM 87110  (Online Only)
I have a lot of compassion for people going through life’s challenges and transitions, and feel privileged to work with those who are seeking support. I work with adults struggling with a broad range of issues, from depression and anxiety to self-esteem and trauma-related disorders. As a psychodynamic therapist, I believe that our earliest childhood experiences shape our actions and beliefs about the world. I have experience working with adolescents and adults.
I have a lot of compassion for people going through life’s challenges and transitions, and feel privileged to work with those who are seeking support. I work with adults struggling with a broad range of issues, from depression and anxiety to self-esteem and trauma-related disorders. As a psychodynamic therapist, I believe that our earliest childhood experiences shape our actions and beliefs about the world. I have experience working with adolescents and adults.
(505) 257-6154 View (505) 257-6154

See more therapy options for Uptown, Albuquerque

How does your Therapist compare?

Number of Therapists in Uptown, Albuquerque, NM

40+

Average cost per session

$120

Therapists in Uptown, Albuquerque, NM who prioritize treating:

93% Anxiety
82% Trauma and PTSD
80% Depression
64% Grief
60% Self Esteem
58% Relationship Issues
58% Stress

Average years in practice

16 Years

Top 3 insurances accepted

98% Medicaid
95% BlueCross and BlueShield
95% Presbyterian

How Therapists in Uptown, Albuquerque, NM see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Uptown, Albuquerque?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.