Therapists for Adults in University Hts, Albuquerque, NM
My job is to support you in creating the life you truly want for yourself. Envision your life happier, healthier and more peaceful! I believe self-love, gratitude and forgiveness are the stepping stones to a path of healing and new beginnings! As a therapist, I have extensive experience in helping my clients to overcome past and current Trauma, PTSD, Anxiety, Depression, Challenging Life-Situations, Navigate Health Challenges, and Build Self-Esteem, Confidence and Peace of Mind in the process.
My job is to support you in creating the life you truly want for yourself. Envision your life happier, healthier and more peaceful! I believe self-love, gratitude and forgiveness are the stepping stones to a path of healing and new beginnings! As a therapist, I have extensive experience in helping my clients to overcome past and current Trauma, PTSD, Anxiety, Depression, Challenging Life-Situations, Navigate Health Challenges, and Build Self-Esteem, Confidence and Peace of Mind in the process.
We offer integrative depth psychotherapy and counseling for a wide range of concerns and challenges, aiming to heal the root of the problem for lasting change - not just a quick fix.
We are also very grateful to offer psychological assessment from a Collaborative-Therapeutic frame, and Equine Therapy services for those who feel they may benefit.
We offer integrative depth psychotherapy and counseling for a wide range of concerns and challenges, aiming to heal the root of the problem for lasting change - not just a quick fix.
We are also very grateful to offer psychological assessment from a Collaborative-Therapeutic frame, and Equine Therapy services for those who feel they may benefit.
I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years. I have a master’s degree in mental health counseling and a doctorate degree in somatic depth psychology and am licensed in both Utah and New Mexico. I am a certified autism spectrum disorder clinical specialist, and am certified in EMDR and pain reprocessing therapy. I specialize in neurodivergence, those who struggle to find their voice and place in modern society.
I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years. I have a master’s degree in mental health counseling and a doctorate degree in somatic depth psychology and am licensed in both Utah and New Mexico. I am a certified autism spectrum disorder clinical specialist, and am certified in EMDR and pain reprocessing therapy. I specialize in neurodivergence, those who struggle to find their voice and place in modern society.
I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!
I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!
I work with adults looking to transmute past traumas, relationship conflict, career or personal crisis, chronic pain management, academic stagnation, general uncertainty, and issues around sexual orientation and lifestyle.
You and I meet when you have a notion that you want to be different. For whatever reason, you have found yourself seeking change in behavior, perspective, or attitude. Whether you feel alone or are lonely; in need of a healing, reflective mirror to other possibilities of yourself; want more depth in your relationships with self and others; or are needing to explore options of how to view and be in the world, this is a path we can walk together. I work best with people wanting to access the wisdom of their whole selves, people who are willing to entertain the opportunity and challenge of being, here, now. That's when you and I meet.
I work with adults looking to transmute past traumas, relationship conflict, career or personal crisis, chronic pain management, academic stagnation, general uncertainty, and issues around sexual orientation and lifestyle.
You and I meet when you have a notion that you want to be different. For whatever reason, you have found yourself seeking change in behavior, perspective, or attitude. Whether you feel alone or are lonely; in need of a healing, reflective mirror to other possibilities of yourself; want more depth in your relationships with self and others; or are needing to explore options of how to view and be in the world, this is a path we can walk together. I work best with people wanting to access the wisdom of their whole selves, people who are willing to entertain the opportunity and challenge of being, here, now. That's when you and I meet.
Hi, I’m Adam and I’m glad you’re here. You may feel overwhelmed, emotionally exhausted, stuck in patterns you can’t seem to break, or frustrated that you know what you “should” be doing but still struggle to do it. Maybe your mind rarely slows down, you overthink conversations long after they happen, relationships feel heavy, or life transitions have left you feeling ungrounded. You may also feel trapped in cycles with food, body image, or self-worth that leave you feeling ashamed, disconnected, or out of control. Therapy can be a space where you feel understood without judgment and begin untangling what’s been weighing on you.
Hi, I’m Adam and I’m glad you’re here. You may feel overwhelmed, emotionally exhausted, stuck in patterns you can’t seem to break, or frustrated that you know what you “should” be doing but still struggle to do it. Maybe your mind rarely slows down, you overthink conversations long after they happen, relationships feel heavy, or life transitions have left you feeling ungrounded. You may also feel trapped in cycles with food, body image, or self-worth that leave you feeling ashamed, disconnected, or out of control. Therapy can be a space where you feel understood without judgment and begin untangling what’s been weighing on you.
Are you struggling with anxiety, self-defeating habits, or the emotional pain of unresolved trauma? I specialize in helping my clients navigate life's challenges, from grief and loss, to major life transitions. My goal is to facilitate your healing journey, allowing you to cultivate a strong sense of identity and life purpose. My approach is strength-based and solution-focused. Together, we’ll explore your strengths and resilience, empowering you to build a fulfilling, dynamic life. I offer trauma-informed care in a safe, supportive environment, where you can openly share your feelings, experiences, & needs.
Are you struggling with anxiety, self-defeating habits, or the emotional pain of unresolved trauma? I specialize in helping my clients navigate life's challenges, from grief and loss, to major life transitions. My goal is to facilitate your healing journey, allowing you to cultivate a strong sense of identity and life purpose. My approach is strength-based and solution-focused. Together, we’ll explore your strengths and resilience, empowering you to build a fulfilling, dynamic life. I offer trauma-informed care in a safe, supportive environment, where you can openly share your feelings, experiences, & needs.
I am a full time practicing Clinical Hypnotherapist, NLP, EMDR and Reiki Practitioner/Teacher. My life passion is to assist others to lead a happier and healthier life. Practicing Hypnotherapy for 17 years and Reiki for 29 years, I offer a free consultation, discounted packages, sliding scale and online sessions. Hypnotherapy is a Medical Adjunct. I do not practice medicine. However, Hypnotherapy has become a proven modality with a 93% success rate which has assisted many in healing themselves and living a healthier more productive & meaningful life. You can change your life by altering your attitude, associations and perceptions.
I am a full time practicing Clinical Hypnotherapist, NLP, EMDR and Reiki Practitioner/Teacher. My life passion is to assist others to lead a happier and healthier life. Practicing Hypnotherapy for 17 years and Reiki for 29 years, I offer a free consultation, discounted packages, sliding scale and online sessions. Hypnotherapy is a Medical Adjunct. I do not practice medicine. However, Hypnotherapy has become a proven modality with a 93% success rate which has assisted many in healing themselves and living a healthier more productive & meaningful life. You can change your life by altering your attitude, associations and perceptions.
Currently accepting new clients. Psychotherapy Associates is a small, boutique practice located between downtown and Old Town. Drawing upon an East-West approach, we are trained in current, evidenced-based practices of western psychology while also drawing from the time-honored, contemplative practices of eastern philosophy. As we work, we consider the whole person - mind, body, and spirit - and that point of view guides our treatment decisions. Ultimately, we aim to be in tune with what works best for each individual client, recognizing that there is no one-size-fits-all solution to life's problems.
Currently accepting new clients. Psychotherapy Associates is a small, boutique practice located between downtown and Old Town. Drawing upon an East-West approach, we are trained in current, evidenced-based practices of western psychology while also drawing from the time-honored, contemplative practices of eastern philosophy. As we work, we consider the whole person - mind, body, and spirit - and that point of view guides our treatment decisions. Ultimately, we aim to be in tune with what works best for each individual client, recognizing that there is no one-size-fits-all solution to life's problems.
My practice has an emphasis on serving young adults and queer identifying folks.
I have a passion for helping people make effective changes in how they navigate life's stressors, pains and difficulties. If you are seeking a better outlook on the world and more confidence in yourself, therapy is a place for you to improve on these abilities. All it takes right now is the courage to begin.
My practice has an emphasis on serving young adults and queer identifying folks.
I have a passion for helping people make effective changes in how they navigate life's stressors, pains and difficulties. If you are seeking a better outlook on the world and more confidence in yourself, therapy is a place for you to improve on these abilities. All it takes right now is the courage to begin.
My practice is grounded in the belief that we heal through attuned relationship. I hold the therapeutic alliance in high regard and value co-creating space for exploration with clients. Depending on what you bring to our sessions, attachment-based, existential, psychodynamic, or interpersonal techniques may be incorporated.
My practice is grounded in the belief that we heal through attuned relationship. I hold the therapeutic alliance in high regard and value co-creating space for exploration with clients. Depending on what you bring to our sessions, attachment-based, existential, psychodynamic, or interpersonal techniques may be incorporated.
Fortified Minds & Wellness provides individualized, compassionate care rooted in respect and understanding. Using proactive, holistic, and practical approaches, we support individuals and couples through life's challenges. We believe a strong therapeutic relationship fosters meaningful change, restoring balance and strengthening resilience.
Fortified Minds & Wellness provides individualized, compassionate care rooted in respect and understanding. Using proactive, holistic, and practical approaches, we support individuals and couples through life's challenges. We believe a strong therapeutic relationship fosters meaningful change, restoring balance and strengthening resilience.
** We are currently accepting new clients** Nizhóní is a traditional Navajo word, which means “The Beauty Way.” Beauty is a sense of being and is comprised of harmony and balance that is felt within. A healthy person lives in balance within themselves and in harmony with their environment. Nizhoni Counseling is a group private practice located in Albuquerque but provides tele-therapy throughout New Mexico. We provide quality mental health services, grounded in holistic healing (mental, spiritual, emotional, social, and physical balance) through a culturally inclusive approach.
** We are currently accepting new clients** Nizhóní is a traditional Navajo word, which means “The Beauty Way.” Beauty is a sense of being and is comprised of harmony and balance that is felt within. A healthy person lives in balance within themselves and in harmony with their environment. Nizhoni Counseling is a group private practice located in Albuquerque but provides tele-therapy throughout New Mexico. We provide quality mental health services, grounded in holistic healing (mental, spiritual, emotional, social, and physical balance) through a culturally inclusive approach.
With a background in attachment theory and acute training working with Reactive Attachment Disorder, I welcome these big and often overwhelming feelings from teens and adult clients with a longstanding history of symptoms and trauma; especially those who have not yet found the relief they have been looking for.
Our therapeutic space will be bold, brave, and supportive. I aim to strike a balance of validating feelings of fragility or fear with a genuine belief in the potential to heal. Maybe you’ve been called “too much” or can’t quite carve the life and relationships that you want, despite an inner knowingness of your innate goodness and loving nature. It may at times feel hopeless, but I say there is hope here!
This space is particularly effective for those eager to take a deeper dive into themselves and their most difficult material or Complex Trauma.
Additionally, I provide Ketamine (KAP) Therapy Integration and support.
With a background in attachment theory and acute training working with Reactive Attachment Disorder, I welcome these big and often overwhelming feelings from teens and adult clients with a longstanding history of symptoms and trauma; especially those who have not yet found the relief they have been looking for.
Our therapeutic space will be bold, brave, and supportive. I aim to strike a balance of validating feelings of fragility or fear with a genuine belief in the potential to heal. Maybe you’ve been called “too much” or can’t quite carve the life and relationships that you want, despite an inner knowingness of your innate goodness and loving nature. It may at times feel hopeless, but I say there is hope here!
This space is particularly effective for those eager to take a deeper dive into themselves and their most difficult material or Complex Trauma.
Additionally, I provide Ketamine (KAP) Therapy Integration and support.
My experience as a mental health counselor enables me to offer effective individualized treatment and care for persons 6 years of age and older. I'm experienced in working with a number of mental health disorders including ADHD, anxiety, depression, dual diagnosis, substance abuse and trauma.
My experience as a mental health counselor enables me to offer effective individualized treatment and care for persons 6 years of age and older. I'm experienced in working with a number of mental health disorders including ADHD, anxiety, depression, dual diagnosis, substance abuse and trauma.
Do you experience symptoms of emotional, relational, or physical pain? Anxiety, fear, hopelessness, and bodily discomfort can linger long after traumatic and destabilizing events. You can learn to navigate these symptoms, regulate them, and walk through the process of fear and immobility back to integrative functioning. My priority is to help you recognize, accept, heal, and integrate the difficulties you are experiencing and become aware of your inner strengths and guiding values through the process. You can find the strength and courage to engage again with life and the passion to not only survive but thrive.
Do you experience symptoms of emotional, relational, or physical pain? Anxiety, fear, hopelessness, and bodily discomfort can linger long after traumatic and destabilizing events. You can learn to navigate these symptoms, regulate them, and walk through the process of fear and immobility back to integrative functioning. My priority is to help you recognize, accept, heal, and integrate the difficulties you are experiencing and become aware of your inner strengths and guiding values through the process. You can find the strength and courage to engage again with life and the passion to not only survive but thrive.
Through therapy with me, you can expect a transformative and agenda-free space in which to explore, discover, grow and empower yourself. My approach to therapy is broad and inclusive. I have specific training in relationship counseling, depth (Jungian) psychology, and trauma healing. I often work with dreams, which can be extremely helpful "guides" in the therapeutic process. I also draw from somatic (body-based) and cognitive behavioral techniques. However, far more important than any particular modality or technique is what arises in the present moment interaction between you and me.
Through therapy with me, you can expect a transformative and agenda-free space in which to explore, discover, grow and empower yourself. My approach to therapy is broad and inclusive. I have specific training in relationship counseling, depth (Jungian) psychology, and trauma healing. I often work with dreams, which can be extremely helpful "guides" in the therapeutic process. I also draw from somatic (body-based) and cognitive behavioral techniques. However, far more important than any particular modality or technique is what arises in the present moment interaction between you and me.
Anna is a licensed therapist who is passionate about healing with a calm demeanor and thoughtful approach. Over 10 years of experience equips her to gently guide clients struggling with anxiety and fight-or-flight responses toward new understanding. Anna's specialty is somatic therapy, tapping into the mind-body connection to help individuals slow down and find balance. As defenses soften, she creates space for self-discovery. Her proven techniques empower clients to uncover meaning, passion, and possibility in their lives. When you're ready for change Anna will be there to listen, understand, and walk with you on your journey.
Anna is a licensed therapist who is passionate about healing with a calm demeanor and thoughtful approach. Over 10 years of experience equips her to gently guide clients struggling with anxiety and fight-or-flight responses toward new understanding. Anna's specialty is somatic therapy, tapping into the mind-body connection to help individuals slow down and find balance. As defenses soften, she creates space for self-discovery. Her proven techniques empower clients to uncover meaning, passion, and possibility in their lives. When you're ready for change Anna will be there to listen, understand, and walk with you on your journey.
At a certain point in a person's struggles, they are ready to break free from old patterns of destructive, negative, or compulsive behavior- even if they’re unsure how. They’re seeking relief from distress and pain but struggle to find ways to achieve that relief. Their goals include improving emotional health, nurturing relationships, and creating a life that feels meaningful and fulfilling. I offer a supportive and non-judgmental space to explore, learn, and grow through a process of supportive reflection that allows the patient to recognize unconscious drives and elicit intrinsic motivation to change authentically.
At a certain point in a person's struggles, they are ready to break free from old patterns of destructive, negative, or compulsive behavior- even if they’re unsure how. They’re seeking relief from distress and pain but struggle to find ways to achieve that relief. Their goals include improving emotional health, nurturing relationships, and creating a life that feels meaningful and fulfilling. I offer a supportive and non-judgmental space to explore, learn, and grow through a process of supportive reflection that allows the patient to recognize unconscious drives and elicit intrinsic motivation to change authentically.
I have experience treating a large range of issues but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I can help you to understand the underlying issues and to make changes in your life that bring you more balance and fulfillment. We can work short or long term, insight or solution-focused, depending on your needs. I see adolescents and can see parents of children of all ages to work on parenting issues and behavior management.
I have experience treating a large range of issues but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I can help you to understand the underlying issues and to make changes in your life that bring you more balance and fulfillment. We can work short or long term, insight or solution-focused, depending on your needs. I see adolescents and can see parents of children of all ages to work on parenting issues and behavior management.
Nearby Adults Therapists Searches for University Hts, Albuquerque
- Broadway Central
- Huning Highland Historic District
- Nob Hill
- South Broadway
- Southeast Heights
- Victory Hills
Nearby Searches for University Hts, Albuquerque
- Broadway Central
- Huning Highland Historic District
- Nob Hill
- South Broadway
- Southeast Heights
- Victory Hills
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.