Therapists in University Hts, Albuquerque, NM

I've been involved in the social service/mental health field since 07. My experience and career of assisting other ranges from working at a homeless shelter to incarcerated youth to Adult Inpatient Psych to One on one/Group General Mental Health concerns. Many of client concerns that I have assisted range from past/present trauma events, distorted view of self, and substance abuse and life transitions and cognitive distortions and depressed/anxious mood and etc. All with the goal of seeking some form of peace and balance in their lives.

Hello! Welcome. I work with teens and adults, and couples. My main focus has become helping people with Complex and Developmental Trauma. I am very comfortable with complicated family systems. I am very respectful of each person's uniqueness. I am quite open and do not have an agenda with clients.

Telehealth only. Evening and weekends, by appointment. Accepting new clients. We all benefit from the support to cope with life's stressors and resolve problems. We are here to listen. High Hopes Counseling provides mental health therapy to adults that struggle with anxiety, depression, grief, and/or trauma. Our goal is to support the development of skills that promote hope by providing support to build upon your strengths.

I am a full time practicing Clinical Hypnotherapist, NLP, EMDR and Reiki Practitioner/Teacher. My life passion is to assist others to lead a happier and healthier life. Practicing Hypnotherapy for 13 years and Reiki for 24 years, I offer a free consultation, discounted packages, sliding scale and online sessions. Hypnotherapy is a Medical Adjunct. I do not practice medicine. However, Hypnotherapy has become a proven modality with a 93% success rate which has assisted many in healing themselves and living a healthier more productive & meaningful life. You can change your life by altering your attitude, associations and perceptions.

I believe that meaningful therapy is possible when you feel deeply heard, understood, and appreciated while you are experiencing challenges that may seem overwhelming. Your unique story is important to me and we can work together to try and make sense of it. I take time to listen and learn what is most helpful for your growth and well-being. This includes hearing about your strengths as well as your struggles. You are encouraged to share your ideas about what you hope to accomplish as we create goals together.

If you’re an individual or couple with past or current trauma, or an LGBTQIA+ teen or adult, I may be the right therapist for you. I use an eclectic approach with elements of CBT, MI, ACT, and SFBT. I also now offer IFS (parts work) informed treatment if you’re looking for somatic therapy. The work I do is unique to each client or set of clients, as each diagnosis presents differently depending on the host. I also work well with teens and parents. I cut my therapist teeth at a homeless shelter for teens for the first four years of my career. I have a keen understanding of the ways teens and parents relate.

I help people to find and follow their highest path. Depending on the person, this could mean: Making peace with their past; Solving problems in the present; or Expanding their horizons for the future. It is my goal for my clients to move into the harmony they want to have in their lives. As a psychologist, I combine Western and Indigenous approaches to look at Body, Emotions, Mind, Spirit, and Relationships so that my clients can heal and grow on all levels.

You don’t understand why you feel this way. You’ve worked so hard to get here, but it feels different from what you had hoped for. On the surface things are going well, but you still feel dissatisfied, empty, distant, and disconnected. Parts of you stay hidden and it is exhausting for you to keep it that way. You feel like connecting and understanding will help you through this, but another part of you is terrified of getting what you want and need. You’ve tried other therapists and perhaps medication, too. Things feel a bit better for a little while, but you always come back to this. You want deeper, lasting change.

I provide holistic, multiculturally aware therapy services to individuals seeking support and healing through life’s challenges. I work to empower clients to own their strengths, enhance coping skills and transform self limiting beliefs and behaviors.

The WORLD is changing and so are YOU! Imagine new POSSIBILITIES and re-align YOURSELF. Revisit parts of you that have been hidden away! Let out the full/new you! Healing happens partly when there is CHANGE in PERSPECTIVE (thoughts, patterns, behaviors). Let's EXPLORE whatever is not bringing joy and ease! Every person is multifaceted and unique. Through therapy and the therapeutic relationship, you CAN alter your thinking, feelings, behavior patterns and choices- (the ones that no longer serve you). .... learn to love yourself! Think..... "I am open to seeing this differently!" "There is more to me than meets the eye."

I have experience treating a large range of issues but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I can help you to understand the underlying issues and to make changes in your life that bring you more balance and fulfillment. We can work short or long term, insight or solution-focused, depending on your needs. I see adolescents and can see parents of children of all ages to work on parenting issues and behavior management.

If you've been thinking of reaching out for help and know it's time to address your challenges, we are here for you. We provide accessible, quality depth therapy for a wide range of concerns and issues, and aim to get to the root of the problem for long-term lasting solutions and relief. The best outcomes happen when trust is strong in the therapy relationship - we are dedicated to earning that trust, and supporting you along your way.

My goal as a clinician is to help empower you to become the most authentic version of yourself. I want to help you achieve new levels of confidence and self empowerment. I utilize a holistic approach including the following modalities, an NMT Neuroregulatory Perspective, Collaborative Problem Solving, Acceptance and Commitment, and Emotion Focused techniques. I help connecting the physical and mental capacities within you to bring about the development of personal systems that can not only create, but also be able to sustain lifetime changes.

Relationships shape us. The experience of being seen, accepted, and understood by another is a basic human need that when not met can lead to feelings of isolation, loneliness, and other painful emotions. Transformation and healing happen in the moment and in the context of relationships. My approach is open, compassionate, non-pathologizing, relational, & somatic. Rooted in mindfulness, IPNB, & the body/mind connection, our work will also be infused with a healthy dose of humor when appropriate. I support people seeking to heal intergenerational trauma & grief & to weave authentic connections with themselves and with loved ones.

I have always cared deeply about the stories people tell about themselves. Our stories are sometimes filled with feelings of depression, anxiety, isolation, life transitions, and struggles to understand our own identities. Therapy can be a place where you can take back control of your personal narrative to reach your goals and understand yourself more deeply. I aim to collaborate with my clients to create a space that feels safe and affirming for them. I am affirming of gender, queer, disabled, and neurodiverse identities. I always seek to welcome, inform myself about, and affirm more communities into my work.

JoAnn is committed to providing the highest quality individualized therapy to help improve her client's quality of life by addressing areas of need including depression, anxiety, trauma, grief, relationship issues, academic and career planning, life changes, and life coaching. JoAnn earned her undergraduate degree from Elmira College in elementary education and psychology and earned her M.Ed and Ed.S in School Psychology from Georgia State University. JoAnn has spent over 30 years working in diverse settings including elementary, middle, and high schools, community and private college, juvenile justice facilities, and adult prison.

Often, people have difficulty finding a therapist that meets their needs and the search can be overwhelming. If you are looking for a therapist who is trauma-informed, inclusive, and empathetic then we are here for you. We believe in creating a safe place where clients can express their vulnerabilities and share their difficult stories in a space that is free of judgment.

Fortified Mind Counseling is dedicated to providing appropriate, individualized service. We are committed to the use of proactive, holistic, and practical approaches to support individuals and couples. We believe rapport is the driving force in developing healthy therapeutic and life goals, helping clients to achieve their sense of normalcy in life.

Hello, thank you for considering me in your search for a therapist. I offer you a genuine, honest and supportive therapeutic relationship to create a safe place for you to be heard, recognizing how truly amazing you are, working together to change your life, learning new techniques to improve each day and actually feeling better. If you have made it this far, then you are ready to take the next step. If you choose me, then know I will do my absolute best to support you feeling better and use effective clinical techniques to improve your life. There are many therapists, what sets me apart is that you are my most important client.