Anxiety Therapists in Southeast Heights, Albuquerque, NM

Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight, hurdles to overcome, and life path decisions to make at some point. Whether you struggle with anxiety , depression, trauma, grief/loss, sex addiction, or any other issue, you should know that there is hope for a better tomorrow. The obstacles you want to overcome and the goals you want to achieve are all possible through the safe space of counseling that will support your healing process and personal growth.

Are you ready to change your life? You have already demonstrated strength and courage just by asking for help. The benefits of asking for help can be life-changing and significantly rewarding. It is my goal to help you reach your goals. I have experienced many of life's difficulties and I believe we can find strength in difficult times. As you and I work together we will encourage your growth by learning to understand the difficulties you face. Together, we will explore solutions that can help you develop self-leadership and identify and work toward your potential. Therapy can help you find greater self-awareness and stability.

As of June 24, 2022 I expect to have a few immediate openings for new patients. I have over 15 years experience which includes working in the Air Force, high school, at a prison, with the elderly and families giving me a diverse experience and ability to treat patients. I have assisted with the healing of symptoms of anxiety , depression, PTSD, grief/loss and issues with eating disorders and other difficulties clients are having. I encourage patients to utilize their strengths and experience whenever possible.

Do you feel frustrated in your life and relationships? Is self-doubt getting in your way? Women, BIPOC, and LGBTQ populations often experience social, environmental, and psychological challenges related to their perceived value. These challenges and negative subtle messages or micro-aggressions can have a significant impact on our sense of worth and well-being. If not addressed properly, these challenges can turn into burdens that often lead to a lost sense of self, disempowerment, and accepting ideas and decisions as appropriate for us, even when they aren’t.

English and Spanish Psychotherapy & EMDR services provided by a mature experienced professional with insightful and compassionate counseling. If you are experiencing anxiety , depression, trauma, interpersonal conflicts, my practice may be the right place for you. I have many years experience with individuals from around the world. Other areas of expertise include working with victims of sexual abuse

**Now offering medication management** Each of us is on a journey and there will be times where we feel lost, alone, overwhelmed or inadequate. We believe the key to moving past difficulties in your life involves developing greater awareness, understanding, and self-compassion in a safe and affirming space. We will explore what is holding you back, develop skills so you can change unhealthy patterns while gently challenging you to move towards health and wellbeing. We are all resilient and have the inherent ability to change and thrive. Each day offers an opportunity to learn from the past and fully immerse ourselves in the present.

**currently on a waitlist** Hello! I have been providing mental health services in the state of New Mexico since 2012. I have experience working with a wide variety of populations. I have worked with youth in both treatment foster care and an out patient setting. I have also worked with queer youth and survivors of domestic violence and sexual assault. I have experience with people on probation/parole and people in recovery. Additionally, I have worked with youth and adults as they cope with the effects of the pandemic.