Therapists in S Y Jackson, Albuquerque, NM

Willa is a passionate and creatively-led individual currently pursuing her Master of Arts in Clinical Mental Health Counseling through Northwestern University. She is a proud member and avid supporter of the LGBTQIA+ community, as well as those living with chronic illnesses. As an advocate for inclusivity and respect for all peoples, she wants to hear your story. Willa utilizes an integrative approach in her work with clients to best suit individual needs, rooted in Psychodynamic, Multicultural, Person-Centered, Existential, Narrative, and Gestalt Theories.

The WORLD is changing and so are YOU! Imagine new POSSIBILITIES and re-align YOURSELF. Revisit parts of you that have been hidden away! Let out the full/new you! Healing happens partly when there is CHANGE in PERSPECTIVE (thoughts, patterns, behaviors). Let's EXPLORE whatever is not bringing joy and ease! Every person is multifaceted and unique. Through therapy and the therapeutic relationship, you CAN alter your thinking, feelings, behavior patterns and choices- (the ones that no longer serve you). .... learn to love yourself! Think..... "I am open to seeing this differently!" "There is more to me than meets the eye."

Are you feeling unhappy, unfulfilled, anxious, or depressed? Are you struggling to find the joy in life, your relationships, or your job? Is parenting, or life in general, feeling overwhelming? Or do you just need some perspective in your life? I work with individuals who are looking to improve the quality of their life and their relationships, manage emotions in a healthy way, make healthy life choices, and reduce stress. We can work together to create lasting change around depression, anxiety, fear, unhealthy relationships, parenting, or a traumatic past.

Hello, thank you for considering me in your search for a therapist. I offer you a genuine, honest and supportive therapeutic relationship to create a safe place for you to be heard, recognizing how truly amazing you are, working together to change your life, learning new techniques to improve each day and actually feeling better. If you have made it this far, then you are ready to take the next step. If you choose me, then know I will do my absolute best to support you feeling better and use effective clinical techniques to improve your life. There are many therapists, what sets me apart is that you are my most important client.

Do you feel lost and alone even in a crowd of people? Are you tired of having a life that looks good on paper, but means nothing to you? PTSD, Depression and underlying anxiety can make life unbearable. I can help. The worst part of living with trauma and anxiety is the effect it has on relationships. It can really gut your most precious possessions, your ties to those you love. Isn't it time to let go of shame and that familiar old pain? Shoot me a text at 505-573-2933 and we can set up a time to talk about it.

As a Licensed therapist, Ms. Barner is a creative and passionate mental health professional who believes that all individuals have the ability to learn and thrive successfully. Her therapeutic approach is confidential, supportive, and provides a safe place to talk about difficult things. She works on the belief that the person you are today is a combination of several factors. Some of these factors are early childhood and adult relationship experiences, genetic predisposition, and environmental factors. Her belief is that therapy is not a process that labels you, but an avenue that can help overcome life’s challenges.

Email Inquiries only, no calls. Philosophy: Life / work doesn't have to be complicated. Even if it feels overwhelming and frustrating right now, the good news is that whatever is going on you have the power to change it. With new and different information to steer by everything is subject to change. Different choices do exist. Whether you are: struggling with mental health, facing new challenges in your job/career, feeling stressed, anxious, depressed, having relationship issues, just need to get back on track, navigate transition or trauma, or trying to maintain life balance between needs and demands. We can work on it together.

I specialize in helping people to heal from trauma, recover from addiction and resolve difficult life situations. I will listen carefully to what you want and need, and then, help you to make the positive changes you desire. I believe in your potential to create the life that you want for yourself.

Habla Espanol! Are you a young adult who "just can't" anymore? Are the pressures of social media and the constant societal drive to look and appear perfect causing you to question everything about yourself and making you constantly feel like you're not enough? If this resonates with you, I'm here to help. I get it....being a young person is hard, and being a young person in this day and age is even harder. I absolutely love working with young adults who are trying to figure out their place in the world and where they fit in. My specialty is you, and I can help get your life back on track.