Therapists for Adults in Raynolds, Albuquerque, NM
I enjoy working with adolescents, adults, couples, and families who are navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions.
I believe healing is rooted in connection, balance, and resilience. I provide culturally responsive, trauma-informed care for anxiety, trauma, grief, and life transitions. My goal is to help you feel supported where you're at, honor your story, build on your strengths, and move toward healing in a safe, welcoming space.
I enjoy working with adolescents, adults, couples, and families who are navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions.
I believe healing is rooted in connection, balance, and resilience. I provide culturally responsive, trauma-informed care for anxiety, trauma, grief, and life transitions. My goal is to help you feel supported where you're at, honor your story, build on your strengths, and move toward healing in a safe, welcoming space.
In life and in my practice, I am guided by my curiosity about people and clients' trust offers opportunities for collaboration. I value creativity, individuality, and humor. I utilize a relational and collaborative approach, applying attachment theory, feminist and queer theory, the biosocial model, and trauma-informed care. My goal is building the trust and rapport necessary to express yourself authentically, especially in a time when spaces for that are rare. Here we can gain insight into your personal values, goals, strengths, limitations and what you'd like to see shift in your emotional and social experiences.
In life and in my practice, I am guided by my curiosity about people and clients' trust offers opportunities for collaboration. I value creativity, individuality, and humor. I utilize a relational and collaborative approach, applying attachment theory, feminist and queer theory, the biosocial model, and trauma-informed care. My goal is building the trust and rapport necessary to express yourself authentically, especially in a time when spaces for that are rare. Here we can gain insight into your personal values, goals, strengths, limitations and what you'd like to see shift in your emotional and social experiences.
I use Attachment Theory because our relationship with our parents impacts our adult relationships.
I am a Licensed Mental Health Counselor. I obtained my B.A. in psychology from Southern Illinois University. My interest in male/female relationships led me to pursue a Master’s degree in Marriage and Family Therapy from Liberty University. But I don’t only work with families. Families are comprised of two individuals who were reared in his/her family of origin from which they developed their worldview and values. Two unique individuals come together, bringing their experiences with them into the relationship. These differences can result in conflict. My job is to help them see how the conflict arose and constructive ways to resolve
I use Attachment Theory because our relationship with our parents impacts our adult relationships.
I am a Licensed Mental Health Counselor. I obtained my B.A. in psychology from Southern Illinois University. My interest in male/female relationships led me to pursue a Master’s degree in Marriage and Family Therapy from Liberty University. But I don’t only work with families. Families are comprised of two individuals who were reared in his/her family of origin from which they developed their worldview and values. Two unique individuals come together, bringing their experiences with them into the relationship. These differences can result in conflict. My job is to help them see how the conflict arose and constructive ways to resolve
What if you could change your path and re-create yourself? The trauma experience isn’t a destination but a journey that can lead to amazing personal growth. When you reframe painful experiences from an optimistic perspective, they become opportunities for personal development and growth. Instead of feeling powerless or doomed, begin experiencing life in a new way – one that allows you to live up to your potential. Please contact me to begin your journey to personal growth.
What if you could change your path and re-create yourself? The trauma experience isn’t a destination but a journey that can lead to amazing personal growth. When you reframe painful experiences from an optimistic perspective, they become opportunities for personal development and growth. Instead of feeling powerless or doomed, begin experiencing life in a new way – one that allows you to live up to your potential. Please contact me to begin your journey to personal growth.
The mission of Discovering Greatness, LLC is to provide superior professional counseling, EMDR therapy, and behavioral health services to empower children, adults, couples and families towards achieving health and long-lasting life change.
*****Taking NEW clients**** ****Albuquerque and Rio Rancho***** EMDR,Gottman, CBT and more! Time is of the essence, as you have probably struggled long enough to solve the issues in your life. We work to actively recognize those issues and repetitive patterns so that you can start to be aware of them and change them. Though you can't change the past, we can work together to better understand it and its impact on your present and future.
The mission of Discovering Greatness, LLC is to provide superior professional counseling, EMDR therapy, and behavioral health services to empower children, adults, couples and families towards achieving health and long-lasting life change.
*****Taking NEW clients**** ****Albuquerque and Rio Rancho***** EMDR,Gottman, CBT and more! Time is of the essence, as you have probably struggled long enough to solve the issues in your life. We work to actively recognize those issues and repetitive patterns so that you can start to be aware of them and change them. Though you can't change the past, we can work together to better understand it and its impact on your present and future.
My practice is grounded in the belief that we heal through attuned relationship. I hold the therapeutic alliance in high regard and value co-creating space for exploration with clients. Depending on what you bring to our sessions, attachment-based, existential, psychodynamic, or interpersonal techniques may be incorporated.
My practice is grounded in the belief that we heal through attuned relationship. I hold the therapeutic alliance in high regard and value co-creating space for exploration with clients. Depending on what you bring to our sessions, attachment-based, existential, psychodynamic, or interpersonal techniques may be incorporated.
I specialize in working with children, adolescents and adults.
Summer often brings a natural pause: a chance to reset, reflect, and make space for support. Therapy can offer a steady, collaborative place to better understand what you’re carrying and begin moving toward meaningful change. I work with clients navigating anxiety, stress, relationship concerns, life transitions, identity questions, and patterns that feel difficult to shift. My style is warm, thoughtful, and grounded. Together, we’ll explore what’s been feeling stuck, build insight, and identify practical ways to support you. I am actively completing advanced training in sex therapy and offer support to individuals and couples.
I specialize in working with children, adolescents and adults.
Summer often brings a natural pause: a chance to reset, reflect, and make space for support. Therapy can offer a steady, collaborative place to better understand what you’re carrying and begin moving toward meaningful change. I work with clients navigating anxiety, stress, relationship concerns, life transitions, identity questions, and patterns that feel difficult to shift. My style is warm, thoughtful, and grounded. Together, we’ll explore what’s been feeling stuck, build insight, and identify practical ways to support you. I am actively completing advanced training in sex therapy and offer support to individuals and couples.
Jodi Ahrend
Clinical Social Work/Therapist, LCSW
Raynolds, Albuquerque, NM 87102
Waitlist for new clients
After years of helping people while working for various agencies, in 2022 I opened my own practice to work directly with adults and seniors who want to better manage their lives, and to learn how to thrive and enjoy life.
I most often use a solution-focused model which includes Acceptance Commitment Therapy, CRAFT (Community Reinforcement Approach Family Therapy), and Life Management Skill Building.
After years of helping people while working for various agencies, in 2022 I opened my own practice to work directly with adults and seniors who want to better manage their lives, and to learn how to thrive and enjoy life.
I most often use a solution-focused model which includes Acceptance Commitment Therapy, CRAFT (Community Reinforcement Approach Family Therapy), and Life Management Skill Building.
Do you worry all the time? Perhaps you struggle to find self confidence or a positive relationship with yourself, you may also feel depressed or without joy. Your self defeating thoughts may be debilitating. Perhaps your relationships suffer. You aren't feeling like your authentic self and it takes a toll on your mental health.
Do you worry all the time? Perhaps you struggle to find self confidence or a positive relationship with yourself, you may also feel depressed or without joy. Your self defeating thoughts may be debilitating. Perhaps your relationships suffer. You aren't feeling like your authentic self and it takes a toll on your mental health.
I believe every person is truly their own best expert. It's my job is to encourage, support and offer tools to help navigate healing and personal growth.
I believe every person is truly their own best expert. It's my job is to encourage, support and offer tools to help navigate healing and personal growth.
Are you feeling stuck, scared, or hopeless? Do you have stress about relationships, work, or past traumas? Do you feel like things need to change, but don’t know where to start? It is normal to feel like these challenges are permanent, and that we do not have the tools to handle them ourselves. Thankfully, we do not have to.
Are you feeling stuck, scared, or hopeless? Do you have stress about relationships, work, or past traumas? Do you feel like things need to change, but don’t know where to start? It is normal to feel like these challenges are permanent, and that we do not have the tools to handle them ourselves. Thankfully, we do not have to.
Brennan L Bowman
Licensed Mental Health Counselor, MA , LMHC
1 Endorsed
Raynolds, Albuquerque, NM 87102
Thomas Clark
Counselor, MS, LPCC, CCMHC
1 Endorsed
Raynolds, Albuquerque, NM 87102
Not accepting new clients
Your mental health shouldn’t deplete your quality of life, or keep you from experiencing the abundance you deserve. Is there something that’s been weighing on your heart, or new emotions that have recently surfaced? You don’t have to live with a weight on your shoulders forever. Sometimes taking the first step toward healing is the hardest milestone. Psychotherapy can treat symptoms of low self-esteem, constant worry, difficulty with social interactions, or feelings of sadness. I encourage clients to enter with an open heart, a desire for change, and a willingness to discuss their experiences.
Your mental health shouldn’t deplete your quality of life, or keep you from experiencing the abundance you deserve. Is there something that’s been weighing on your heart, or new emotions that have recently surfaced? You don’t have to live with a weight on your shoulders forever. Sometimes taking the first step toward healing is the hardest milestone. Psychotherapy can treat symptoms of low self-esteem, constant worry, difficulty with social interactions, or feelings of sadness. I encourage clients to enter with an open heart, a desire for change, and a willingness to discuss their experiences.
Motus Counseling LLC
Counselor, LPCC, BC-DMT
1 Endorsed
Raynolds, Albuquerque, NM 87102
Not accepting new clients
Maybe you already know what you need help with or perhaps you have a sense of what your main issues are but you need a safe, non-judgmental therapist to help you further explore them. Regardless, I enjoy supporting clients in various stages of change.
We can begin by working on more externally focused goals such as improving your ability to better communicate in relationships or we can address deeper issues or needs such as learning how to better manage intrusive thoughts and emotions, trauma and/or addressing the source of low self-esteem/self-criticism, shame, fear of abandonment, co-dependency and/or grief/loss.
Maybe you already know what you need help with or perhaps you have a sense of what your main issues are but you need a safe, non-judgmental therapist to help you further explore them. Regardless, I enjoy supporting clients in various stages of change.
We can begin by working on more externally focused goals such as improving your ability to better communicate in relationships or we can address deeper issues or needs such as learning how to better manage intrusive thoughts and emotions, trauma and/or addressing the source of low self-esteem/self-criticism, shame, fear of abandonment, co-dependency and/or grief/loss.
I work with children, youth and adults who struggle with depression, anxiety and/or the results of past trauma, and would like to move forward to have improved relationships and a more fulfilling life.
I provide a safe place to hear your concerns, feelings and needs, and find ways you can live your best life. I offer a pragmatic, holistic and eclectic approach which may include nonverbal methods such as play therapy and sandplay, EMDR if needed, and the support of parents and partners.
I work with children, youth and adults who struggle with depression, anxiety and/or the results of past trauma, and would like to move forward to have improved relationships and a more fulfilling life.
I provide a safe place to hear your concerns, feelings and needs, and find ways you can live your best life. I offer a pragmatic, holistic and eclectic approach which may include nonverbal methods such as play therapy and sandplay, EMDR if needed, and the support of parents and partners.
Online Therapists
True North Psychotherapy, Inc.
Licensed Professional Counselor, LPCC
2 Endorsed
Albuquerque, NM 87112
True North Psychotherapy, Inc. is dedicated to the treatment of Complex Post Traumatic Stress Disorder and related disorders. We are a group of seasoned therapists focused on somatic, psychodynamic and cognitive behavioral approaches to resolving symptoms of CPTSD. We offer several approaches to treatment, including EMDR. Please visit our website for more information about our background, specializations, and approaches to treatment.
True North Psychotherapy, Inc. is dedicated to the treatment of Complex Post Traumatic Stress Disorder and related disorders. We are a group of seasoned therapists focused on somatic, psychodynamic and cognitive behavioral approaches to resolving symptoms of CPTSD. We offer several approaches to treatment, including EMDR. Please visit our website for more information about our background, specializations, and approaches to treatment.
Yá'át'ééh! Hello, my name is Tasha and I am a licensed mental health counselor (LMHC) in the state of New Mexico. I was born and raised in New Mexico and am a member of the great Navajo Nation. My practice is highly individualized to my clients needs and preferences and I strive to provide a supportive environment for self-exploration and growth that is collaborative with my clients. I look forward to joining you on the next steps of your journey!
Yá'át'ééh! Hello, my name is Tasha and I am a licensed mental health counselor (LMHC) in the state of New Mexico. I was born and raised in New Mexico and am a member of the great Navajo Nation. My practice is highly individualized to my clients needs and preferences and I strive to provide a supportive environment for self-exploration and growth that is collaborative with my clients. I look forward to joining you on the next steps of your journey!
I am accepting new clients! My ideal client is someone who feels emotionally overwhelmed, disconnected, or stuck in patterns that no longer serve them. They may carry the weight of past relationships, trauma, grief, or life transitions and notice anxiety, self-doubt, or difficulty feeling safe or grounded. They want clarity, emotional balance, and a deeper understanding of themselves. More than quick fixes, they are seeking meaningful healing, self-trust, and a sense of stability and wholeness in their lives.
I am accepting new clients! My ideal client is someone who feels emotionally overwhelmed, disconnected, or stuck in patterns that no longer serve them. They may carry the weight of past relationships, trauma, grief, or life transitions and notice anxiety, self-doubt, or difficulty feeling safe or grounded. They want clarity, emotional balance, and a deeper understanding of themselves. More than quick fixes, they are seeking meaningful healing, self-trust, and a sense of stability and wholeness in their lives.
I am a Licensed Professional Clinical Mental Health Counselor serving individuals and families across New Mexico. I am especially dedicated to supporting first responders, veterans, and their loved ones. As the wife of a veteran and law enforcement officer, I understand the unique pressures and sacrifices that come with service. My work is grounded in authenticity, cultural awareness, and deep respect for those who serve.
I am a Licensed Professional Clinical Mental Health Counselor serving individuals and families across New Mexico. I am especially dedicated to supporting first responders, veterans, and their loved ones. As the wife of a veteran and law enforcement officer, I understand the unique pressures and sacrifices that come with service. My work is grounded in authenticity, cultural awareness, and deep respect for those who serve.
There is plenty of suffering in our world. Anxiety, depression and other mental ailments are on the rise. People feel more isolated than ever and thinking they might be the only person who feels the way they do. They suffer in silence.
We suffer many times at the hands of our Ego. Ego wants this or doesn’t want that. We feel anxiety or bad mood and we do everything we can to push it away. We don’t want to feel it so we insulate ourselves from it. The paradox is that the more you push something away the stronger it gets. We have created strategies and defenses to keep ourselves moving but in the end they just don't work.
There is plenty of suffering in our world. Anxiety, depression and other mental ailments are on the rise. People feel more isolated than ever and thinking they might be the only person who feels the way they do. They suffer in silence.
We suffer many times at the hands of our Ego. Ego wants this or doesn’t want that. We feel anxiety or bad mood and we do everything we can to push it away. We don’t want to feel it so we insulate ourselves from it. The paradox is that the more you push something away the stronger it gets. We have created strategies and defenses to keep ourselves moving but in the end they just don't work.
Nearby Adults Therapists Searches for Raynolds, Albuquerque
- Barelas
- Broadway Central
- Downtown
- Huning Highland Historic District
- Plaza Vieja
- Sawmill
- South Broadway
- University Hts
- Victory Hills
Nearby Searches for Raynolds, Albuquerque
- Barelas
- Broadway Central
- Downtown
- Huning Highland Historic District
- Plaza Vieja
- Sawmill
- South Broadway
- University Hts
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.