Therapists in Nob Hill, Albuquerque, NM

I am someone that has worked as an addictions therapist. I mainly specialize in PTSD, Trauma informed Care, Depression, Anxiety, Suicidality. However, I am happy to work with individuals with many other presenting problems as well. I have worked with children, teens, and adults. I believe in being an Ally to the lgbtqia+ community and the BIPOC community. I have worked with clients with generational trauma and trauma based on their identity.

Your eldering can and should be vibrant and happy. For a long time, we believed development stopped when an individual entered adulthood. This is far from true. Not all the transitions of middle and later life are easy or welcome. No one has to feel depressed, alone, bored, isolated and forgotten. I support individuals, couples, families and caregivers as they navigate the important transitions of later life. Later life is a time of dynamic personal change and growth.

Immediate Openings! Looking for a straightforward, compassionate, humorous, and relatable therapist? Here I am! I have experience working with children & parents, teens, adults, couples, and families, who have struggled with a wide variety of things. I specialize in working with folks who have experienced complex trauma, addiction, and family discord. I understand sometimes we are looking for direction, guidance, or advice; while other times, we may just need someone to sit with us and help us not feel so alone. Healing from the past, dealing with the present, and looking to the future can be daunting; let's talk it out.

I specialize in relationship, sexual, and gender issues, trauma and attachment issues, and mindfulness. In our therapy relationship, you’ll experience connection, acceptance, safety, and trust; this can be healing in itself. We'll start by exploring and making sense of your challenges, compassionately and collaboratively. We can also use EMDR, guided imagery, and mindfulness to activate your mind’s natural ability to heal, going deeper than words, into realms of feeling, imagination, and focused attention. I believe you’ll find that I bring exceptional clarity, integrity, and creativity to our therapy work.

Dreams and the unconscious hold symbols that assist in the healing process for depression, anxiety, and addictions. As a Jungian clinical counselor, I use these tools to help you establish a connection between consciousness and the higher Self. The Self then becomes a strong core from which we can operate in a healed and healthy manner. We are no longer driven by unconscious complexes and desires, but make conscious decisions that support life and its many expressions.

I currently have immediate availability for both in-person and telehealth services. We all experience pain and suffering in our lives, at one point or another, and when we do, many of us aren’t entirely equipped with the tools and skills we need to effectively cope and push forward. Sometimes pain can be resolved within a short amount of time - maybe after a loss or significant change. Sometimes it sticks with us longer and weighs on us more heavily. No matter the case, it is always helpful to talk to someone about our struggles.

Many of our hurt areas, from the recent or distant past, can re-wound us. Relationships wound us, so wounds are best healed through relationship. I specialize in helping you find, build and utilize current relationships to recover from past emotional injuries, and to strengthen ways of relating so you can enrich and empower many other areas of your life. Inner rlshp is also key! I am trained, and have many years experience with communication skills, from a behavioral to a deeper psychological or spiritual level. I find Internal Family Systems powerfully life changing for all issues!

Thank you for visiting my page and giving me the opportunity to offer help and healing. I have been a licensed psychotherapist for over 20 years. During my career, I have worked with various populations including adults, children, adolescents, and couples. I have specialized in treating adults with depression, anxiety, childhood and adult trauma, relationship problems, and those experiencing major life changes and losses. I see my purpose as helping an individual feel more in control of their Iife and not allowing the past to control them; to ease anxiety and eliminate depression.

I approach sex and relationship therapy from a strength-based integrative approach, helping clients to find balance and wellness by accessing and developing innate coping skills and strengths. With over three decades in the holistic arts of yoga and herbalism in addition to western academics; I seek to treat the whole person with thoughtful and creative interventions utilizing the best of both western & eastern approaches. I am currently working towards national certification in sex therapy as a way to support individuals in finding their authentic sexual self while cultivating healthy relationships with others.

Life is about emotional development. Development gets delayed by trauma and loss, and then symptoms appear. These symptoms may show up as depression, grief, failed relationships, addictions, health issues, rage, and ambivalence toward life. Initiation from one phase to another is halted, and growth stops. Fear and terror can and do set in. Psychotherapy helps us integrate the fear of transformation and emotions. Instead of midlife crises, we have a deepening of experience, and we create meaning and purpose. This is true for all developmental stages, for all age groups. Development starts at conception, and continues through death.

We are currently accepting new clients. Located near the Nob Hill/UNM area, Innsaei Therapy & Guidance is a progressive practice established in 2019. We utilize an integrative approach to counseling, combining a holistic perspective of wellness with evidence-based treatment interventions. Our therapists are trained in a variety of evidenced-based treatment modalities, including: Dialectical Behavior Therapy, Somatic Experiencing, EMDR, Motivational interviewing and Cognitive Behavioral Therapy. In addition to professional credentials and expertise, we believe that the best therapists have lived experience. We take pride in hiring therapists that are authentic, relatable, highly skilled, and provide excellent client care. Our goal is to create a safe space for clients to be seen, talk, share, collaborate, learn and heal.

I am a prescribing psychologist taking new patients for psychiatric medication evaluations and medication management of anxiety, depression, post-traumatic stress disorder, attention-deficit hyperactivity disorder (ADHD), bipolar disorder, and many other mental health issues. As a patient in my private practice, you will receive high-quality, compassionate treatment. Online and in-person appointments are available in 2 to 4 weeks with no waitlist. Start getting individualized medication treatment that is specifically tailored to you - I will take the time to understand your current situation, symptoms, and medication preferences.

If you are at an intersection or wilderness in your life due to illness, conflict, grief, depression, vocational or family changes, personal or cultural change, and desire discernment and guidance for next steps, my goal is to accompany you with a compassionate presence. Our work together is to cultivate a deeper sense of peace and the ability to be a loving presence in your family and community. With over 30 years as a practitioner, my work is to be a compassionate listener and assist in finding what is most important for you at this time in your life as you tend your soul and attend to your responsibilities.

Our ideal client is eager and completely motivated to do the inner-work to face their inner "shadows," to move into deeper healing. With our specialized trauma and shamanic healing training, we are eager to help, as holistically as possible. We work well with those going through spiritual awakening/ascension. We will actively mirror your pace and effort. Love Is Healing also offer Comprehensive Community Support Services.

Have a hard time understanding or expressing your emotions? Feeling uncomfortable, shame, or judgements in relationships? Experiencing a major life change? We experience things daily that can dramatically impact our sense of connection to ourselves and others. Therapy can be supportive, validating, and empowering. When we can learn about our emotions, identify behavioral patterns that are decreasing the quality of our life, and step into radical personal responsibility, we have more choice to create the life and relationships we want.

For those of us who have experienced trauma, we have also experienced a secondary trauma by not having a secure attachment figure or sense of safety to help us co-regulate and repair. Our practice provides an accompanied space where you can feel safe(r) to process trauma and begin the lifelong journey towards healing. We are relational therapists and specialize in working with adult clients of color who have experienced racial trauma, intimate partner violence, sexual trauma, narcissistic abuse, childhood abuse and neglect, complex trauma, transracial adoption and/or adoption-related trauma and anxiety and depression.