Suicidal Ideation Therapists in Arroyo Del Oso North, Albuquerque, NM

Photo of Tracy Fawver, Clinical Social Work/Therapist, MSW, LCSW
Tracy Fawver
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
If you’re feeling worried about your child’s emotional well-being, trauma history, or behavioral concerns, you’re not alone. Many children & teens struggle with anxiety, depression, & pressure to meet expectations at school, with peers, or online. You may also be facing your own challenges, such as anxiety, depression, or life changes, while trying to support your family. I offer a supportive, collaborative therapeutic space for children, adolescents, young adults, & families. My approach is trauma-informed & person-centered, focusing on understanding each individual’s experiences & strengths while working together toward healing.
If you’re feeling worried about your child’s emotional well-being, trauma history, or behavioral concerns, you’re not alone. Many children & teens struggle with anxiety, depression, & pressure to meet expectations at school, with peers, or online. You may also be facing your own challenges, such as anxiety, depression, or life changes, while trying to support your family. I offer a supportive, collaborative therapeutic space for children, adolescents, young adults, & families. My approach is trauma-informed & person-centered, focusing on understanding each individual’s experiences & strengths while working together toward healing.
(505) 448-3954 View (505) 448-3954
Photo of Julia Herrera Gardner, Counselor, MA, LPCC, LADAC
Julia Herrera Gardner
Counselor, MA, LPCC, LADAC
Arroyo Del Oso North, Albuquerque, NM 87109
Therapy can be intimidating, and finding ourselves at a place in our lives where we realize we are all just people who need connection can feel very vulnerable. Knowing about the neuroscience of trauma and the way our bodies remember threat has really shaped the way I work with clients. I am a strong believer in everyone’s right to feel safe and I will advocate for that right for you.
Therapy can be intimidating, and finding ourselves at a place in our lives where we realize we are all just people who need connection can feel very vulnerable. Knowing about the neuroscience of trauma and the way our bodies remember threat has really shaped the way I work with clients. I am a strong believer in everyone’s right to feel safe and I will advocate for that right for you.
(505) 594-4661 View (505) 594-4661
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.