Self Esteem Therapists in Arroyo Del Oso North, Albuquerque, NM
Firefly Mental Health
Clinical Social Work/Therapist, LCSW, PhD, LMHC
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Is your child worried or angry? Are you seeking a safe, supportive, trauma-informed space to support you or your child? Are you seeking a clinician who uses evidenced based practices? Are you searching for change in yourself, your family or children? Whatever you’re facing, there is hope—and we’d be honored to help you find it. We specialize in serving clients who are navigating complex life challenges, emotional distress, behavioral concerns, mental health concerns, nuerodivergence and more. Firefly serves a diverse population of children, adolescents, and adults across New Mexico through both telehealth and in-person services.
Is your child worried or angry? Are you seeking a safe, supportive, trauma-informed space to support you or your child? Are you seeking a clinician who uses evidenced based practices? Are you searching for change in yourself, your family or children? Whatever you’re facing, there is hope—and we’d be honored to help you find it. We specialize in serving clients who are navigating complex life challenges, emotional distress, behavioral concerns, mental health concerns, nuerodivergence and more. Firefly serves a diverse population of children, adolescents, and adults across New Mexico through both telehealth and in-person services.
Lynne M Treibel
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Want to live with a greater capacity for joy, wholeness, and satisfaction? You might be wanting to reach out to someone, to improve your relationship, to make some changes, or to experience relief from what you're going through or what you've been feeling lately. That's healthy, and this is a great place to start. Welcome. Let's talk.
Want to live with a greater capacity for joy, wholeness, and satisfaction? You might be wanting to reach out to someone, to improve your relationship, to make some changes, or to experience relief from what you're going through or what you've been feeling lately. That's healthy, and this is a great place to start. Welcome. Let's talk.
Russell Adams
Clinical Social Work/Therapist, LISW
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
"Attachment" ..... just more psychobabble, right? Well, no, not really. Since the 1950's, people have been interested in what "attachment" means when we're thinking about how to have relationships, of all kinds. Our very first relationship(s) are the ones that really form a foundation for our ability to relate to others, so the theory goes. Only now, there's a lot more research using brain-imaging techniques that help us "shrinks" know we're on the right track when thinking about attachment as an important part of helping people learn how to develop, maintain and thrive in relationships.
"Attachment" ..... just more psychobabble, right? Well, no, not really. Since the 1950's, people have been interested in what "attachment" means when we're thinking about how to have relationships, of all kinds. Our very first relationship(s) are the ones that really form a foundation for our ability to relate to others, so the theory goes. Only now, there's a lot more research using brain-imaging techniques that help us "shrinks" know we're on the right track when thinking about attachment as an important part of helping people learn how to develop, maintain and thrive in relationships.
Tracy Fawver
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
If you’re feeling worried about your child’s emotional well-being, trauma history, or behavioral concerns, you’re not alone. Many children & teens struggle with anxiety, depression, & pressure to meet expectations at school, with peers, or online. You may also be facing your own challenges, such as anxiety, depression, or life changes, while trying to support your family. I offer a supportive, collaborative therapeutic space for children, adolescents, young adults, & families. My approach is trauma-informed & person-centered, focusing on understanding each individual’s experiences & strengths while working together toward healing.
If you’re feeling worried about your child’s emotional well-being, trauma history, or behavioral concerns, you’re not alone. Many children & teens struggle with anxiety, depression, & pressure to meet expectations at school, with peers, or online. You may also be facing your own challenges, such as anxiety, depression, or life changes, while trying to support your family. I offer a supportive, collaborative therapeutic space for children, adolescents, young adults, & families. My approach is trauma-informed & person-centered, focusing on understanding each individual’s experiences & strengths while working together toward healing.
From children reaching developmental milestones to adults seeking new perspectives, Joana works with clients across the lifespan to find clarity amidst the chaos. She is particularly passionate about supporting children, adolescents, young adults, and adults experiencing anxiety or depression while navigating grief, value/identity exploration, intergenerational/family dynamics, medical challenges, financial/occupational stress, and general life transitions.
From children reaching developmental milestones to adults seeking new perspectives, Joana works with clients across the lifespan to find clarity amidst the chaos. She is particularly passionate about supporting children, adolescents, young adults, and adults experiencing anxiety or depression while navigating grief, value/identity exploration, intergenerational/family dynamics, medical challenges, financial/occupational stress, and general life transitions.
Therapy can be intimidating, and finding ourselves at a place in our lives where we realize we are all just people who need connection can feel very vulnerable. Knowing about the neuroscience of trauma and the way our bodies remember threat has really shaped the way I work with clients. I am a strong believer in everyone’s right to feel safe and I will advocate for that right for you.
Therapy can be intimidating, and finding ourselves at a place in our lives where we realize we are all just people who need connection can feel very vulnerable. Knowing about the neuroscience of trauma and the way our bodies remember threat has really shaped the way I work with clients. I am a strong believer in everyone’s right to feel safe and I will advocate for that right for you.
Trish Korenchen Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Are you feeling anxious or overwhelmed and struggling with intrusive negative thoughts and not sure why? Do you have muscle tension, tightness in the chest, or have difficulty sleeping at night? I love the therapy process and am committed to helping people patiently address their past trauma and begin to live more fully in the present moment. I believe that therapy can help build skills for people who are navigating the transformation of difficult life circumstances into meaningful life experiences. I am devoted to providing a safe environment for resolving conflicts and developing skills through compassion, warmth, and humor.
Are you feeling anxious or overwhelmed and struggling with intrusive negative thoughts and not sure why? Do you have muscle tension, tightness in the chest, or have difficulty sleeping at night? I love the therapy process and am committed to helping people patiently address their past trauma and begin to live more fully in the present moment. I believe that therapy can help build skills for people who are navigating the transformation of difficult life circumstances into meaningful life experiences. I am devoted to providing a safe environment for resolving conflicts and developing skills through compassion, warmth, and humor.
Sarah Stone
Clinical Social Work/Therapist, LMSW
4 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Do you or your partner, or your child/teen feel stuck in emotional or relational patterns that are hard to shift on your own? I work with children, teens, individuals, and couples navigating emotional overwhelm, grief, and relationship challenges. I also work with those impacted by trauma, shame, conditioning, and attachment wounds that show up as disconnection, communication struggles, or difficulty feeling emotionally safe in relationships. Across all ages, I help clients build emotional safety, self-understanding, and healthier ways of relating and connecting.
Do you or your partner, or your child/teen feel stuck in emotional or relational patterns that are hard to shift on your own? I work with children, teens, individuals, and couples navigating emotional overwhelm, grief, and relationship challenges. I also work with those impacted by trauma, shame, conditioning, and attachment wounds that show up as disconnection, communication struggles, or difficulty feeling emotionally safe in relationships. Across all ages, I help clients build emotional safety, self-understanding, and healthier ways of relating and connecting.
Perspectives Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Not accepting new clients
Are you feeling unhappy, unfulfilled, anxious, or depressed? Are you struggling to find the joy in life, your relationships, or your job? Is parenting, or life in general, feeling overwhelming? Or do you just need some perspective in your life? I work with individuals who are looking to improve the quality of their life and their relationships, manage emotions in a healthy way, make healthy life choices, and reduce stress. We can work together to create lasting change around depression, anxiety, fear, unhealthy relationships, parenting, or a traumatic past.
Are you feeling unhappy, unfulfilled, anxious, or depressed? Are you struggling to find the joy in life, your relationships, or your job? Is parenting, or life in general, feeling overwhelming? Or do you just need some perspective in your life? I work with individuals who are looking to improve the quality of their life and their relationships, manage emotions in a healthy way, make healthy life choices, and reduce stress. We can work together to create lasting change around depression, anxiety, fear, unhealthy relationships, parenting, or a traumatic past.
Online Therapists
I specialize in the areas of women's issues and multicultural counseling. Treatment takes on an integrative approach that best suits your needs. I emphasize personal growth and well-being for individuals, families, and communities of all ethnicities, cultures, races, genders, sexual orientations, ability/disability levels, socioeconomic statuses, ages, sizes, other identities.
Although I have expertise as a psychologist and I share that expertise with you, I believe that you are the expert of your life and have your own wisdom. Together we can collaborate to determine the best courses of action to improve your health and well-being.
I specialize in the areas of women's issues and multicultural counseling. Treatment takes on an integrative approach that best suits your needs. I emphasize personal growth and well-being for individuals, families, and communities of all ethnicities, cultures, races, genders, sexual orientations, ability/disability levels, socioeconomic statuses, ages, sizes, other identities.
Although I have expertise as a psychologist and I share that expertise with you, I believe that you are the expert of your life and have your own wisdom. Together we can collaborate to determine the best courses of action to improve your health and well-being.
In today’s world, feeling overwhelmed, persistent negative thoughts and feelings, self-doubt, and struggling with relationships are all too common. I am a compassionate and accepting therapist who will use evidence-based strategies to help you discover new ways of thinking and interacting with the world that bring relief and build resilience. I have over 20 years of experience in behavioral health, using cognitive behavioral therapy and family systems approaches to working with individuals and families facing depression, disruptive behavior problems, emotional regulation, obsessions and compulsions, trauma, and substance abuse.
In today’s world, feeling overwhelmed, persistent negative thoughts and feelings, self-doubt, and struggling with relationships are all too common. I am a compassionate and accepting therapist who will use evidence-based strategies to help you discover new ways of thinking and interacting with the world that bring relief and build resilience. I have over 20 years of experience in behavioral health, using cognitive behavioral therapy and family systems approaches to working with individuals and families facing depression, disruptive behavior problems, emotional regulation, obsessions and compulsions, trauma, and substance abuse.
You’re a driven professional, parent, or someone in a major life transition—grappling with anxiety, burnout, depression, or relationship challenges like poor communication, intimacy issues, or frequent conflict. You may also carry the subtle effects of past trauma, systemic racism, marginalization, or historical inequities that shape your world. Deep down, you want to feel truly seen and heard without judgment, to build real resilience and self-compassion, to strengthen connections, and to move forward with calm, confidence, and empowerment. You’re ready for meaningful, lasting change because you deserve to thrive.
You’re a driven professional, parent, or someone in a major life transition—grappling with anxiety, burnout, depression, or relationship challenges like poor communication, intimacy issues, or frequent conflict. You may also carry the subtle effects of past trauma, systemic racism, marginalization, or historical inequities that shape your world. Deep down, you want to feel truly seen and heard without judgment, to build real resilience and self-compassion, to strengthen connections, and to move forward with calm, confidence, and empowerment. You’re ready for meaningful, lasting change because you deserve to thrive.
The Evolution Group, Inc. - General
Licensed Professional Counselor, LPCC, LMHC, LCSW, LMSW, LAMFT
3 Endorsed
Albuquerque, NM 87102
The Evolution Group is a private counseling organization made up of a team of talented therapists who work with individuals, couples and families to empower the wholeness that lies within and support a return to wellness and balance.
The Evolution Group is a private counseling organization made up of a team of talented therapists who work with individuals, couples and families to empower the wholeness that lies within and support a return to wellness and balance.
I'm focused on helping children, teens, and adults find their strengths and utilize them to make the healthy lasting changes they are looking for. I specialize in treating a range of problems: Anxiety, depression, trauma, grief, mood disorders, developmental problems, behavioral issues, ADHD, as well as working with families and children with autism. I understand that each person is different and needs to find an approach suited just for them to be able to heal and grow. I use humanistic, CBT, play therapy, DIR Floortime, and solution focused approaches and tailor them to fit your needs as a client.
I'm focused on helping children, teens, and adults find their strengths and utilize them to make the healthy lasting changes they are looking for. I specialize in treating a range of problems: Anxiety, depression, trauma, grief, mood disorders, developmental problems, behavioral issues, ADHD, as well as working with families and children with autism. I understand that each person is different and needs to find an approach suited just for them to be able to heal and grow. I use humanistic, CBT, play therapy, DIR Floortime, and solution focused approaches and tailor them to fit your needs as a client.
My ideal client doesn't fit into a mold of a particular diagnosis or behavior. My ideal client is a client that wants their life, their outlook, or how they relate to the various pieces to be different. Based on this approach I have built many successful relaitonships with clients as they navigate various types of trauma, mood disorders, behavioral disorders, and navigating difficult transitions, however temporary.
My ideal client doesn't fit into a mold of a particular diagnosis or behavior. My ideal client is a client that wants their life, their outlook, or how they relate to the various pieces to be different. Based on this approach I have built many successful relaitonships with clients as they navigate various types of trauma, mood disorders, behavioral disorders, and navigating difficult transitions, however temporary.
I'm now accepting clients and have immediate availability! I enjoy working with couples, the LGBTQ+ community, and helping individuals overcome trauma. As part of the queer community I provide gender affirming care to transgender and nonbinary folks. I also provide culturally-informed care as I understand the influence of culture in all aspects of your life.
I'm now accepting clients and have immediate availability! I enjoy working with couples, the LGBTQ+ community, and helping individuals overcome trauma. As part of the queer community I provide gender affirming care to transgender and nonbinary folks. I also provide culturally-informed care as I understand the influence of culture in all aspects of your life.
Many of our hurt areas, from the recent or distant past, can re-wound us. Relationships wound us, so wounds are best healed through relationship. I specialize in helping you find, build and utilize current relationships to recover from past emotional injuries, and to strengthen ways of relating so you can enrich and empower many other areas of your life. Inner rlshp is also key! I am trained, and have many years experience with communication skills, from a behavioral to a deeper psychological or spiritual level. I find Internal Family Systems powerfully life changing for all issues!
Many of our hurt areas, from the recent or distant past, can re-wound us. Relationships wound us, so wounds are best healed through relationship. I specialize in helping you find, build and utilize current relationships to recover from past emotional injuries, and to strengthen ways of relating so you can enrich and empower many other areas of your life. Inner rlshp is also key! I am trained, and have many years experience with communication skills, from a behavioral to a deeper psychological or spiritual level. I find Internal Family Systems powerfully life changing for all issues!
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
Sarah works with bright, thoughtful neurodivergent adults and people in relationships (couples) navigating ADHD, trauma, anxiety, and major life transitions. Her clients often feel stuck, disconnected, or deeply overwhelmed despite being high-functioning. She helps clients untangle these patterns, soften shame, and reconnect with their needs. Blending somatic, IFS, and trauma-informed care, Sarah provides a compassionate space to move past burnout and into clarity. Together, you will build self-trust, reclaim your capacity for joy, and create a meaningful life aligned with your true values.
Sarah works with bright, thoughtful neurodivergent adults and people in relationships (couples) navigating ADHD, trauma, anxiety, and major life transitions. Her clients often feel stuck, disconnected, or deeply overwhelmed despite being high-functioning. She helps clients untangle these patterns, soften shame, and reconnect with their needs. Blending somatic, IFS, and trauma-informed care, Sarah provides a compassionate space to move past burnout and into clarity. Together, you will build self-trust, reclaim your capacity for joy, and create a meaningful life aligned with your true values.
I work with families and individuals. I'll help you address issues such as Parent-Child Relationship Problems; Difficulty in functioning due to ADD; History of Relational/Family Trauma;
Adult Trauma; Grief and Loss; Work and Career issues; Difficulty managing everyday stress; Depression and Anxiety.
I work with families and individuals. I'll help you address issues such as Parent-Child Relationship Problems; Difficulty in functioning due to ADD; History of Relational/Family Trauma;
Adult Trauma; Grief and Loss; Work and Career issues; Difficulty managing everyday stress; Depression and Anxiety.
Nearby Self Esteem Therapists Searches for Arroyo Del Oso North, Albuquerque
See More Self Esteem TherapistsNearby Searches for Arroyo Del Oso North, Albuquerque
- Academy Acres North
- Bear Canyon
- Cielito Lindo
- Classic Uptown
- Del Norte
- Hodgin
- Montgomery Park
- Quigley Park
- Sombra Del Monte
- Stardust Skies Park
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.