Pregnancy, Prenatal, Postpartum Therapists in Arroyo Del Oso North, Albuquerque, NM
Lynne M Treibel
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Want to live with a greater capacity for joy, wholeness, and satisfaction? You might be wanting to reach out to someone, to improve your relationship, to make some changes, or to experience relief from what you're going through or what you've been feeling lately. That's healthy, and this is a great place to start. Welcome. Let's talk.
Want to live with a greater capacity for joy, wholeness, and satisfaction? You might be wanting to reach out to someone, to improve your relationship, to make some changes, or to experience relief from what you're going through or what you've been feeling lately. That's healthy, and this is a great place to start. Welcome. Let's talk.
Therapy can be intimidating, and finding ourselves at a place in our lives where we realize we are all just people who need connection can feel very vulnerable. Knowing about the neuroscience of trauma and the way our bodies remember threat has really shaped the way I work with clients. I am a strong believer in everyone’s right to feel safe and I will advocate for that right for you.
Therapy can be intimidating, and finding ourselves at a place in our lives where we realize we are all just people who need connection can feel very vulnerable. Knowing about the neuroscience of trauma and the way our bodies remember threat has really shaped the way I work with clients. I am a strong believer in everyone’s right to feel safe and I will advocate for that right for you.
Perspectives Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Not accepting new clients
Are you feeling unhappy, unfulfilled, anxious, or depressed? Are you struggling to find the joy in life, your relationships, or your job? Is parenting, or life in general, feeling overwhelming? Or do you just need some perspective in your life? I work with individuals who are looking to improve the quality of their life and their relationships, manage emotions in a healthy way, make healthy life choices, and reduce stress. We can work together to create lasting change around depression, anxiety, fear, unhealthy relationships, parenting, or a traumatic past.
Are you feeling unhappy, unfulfilled, anxious, or depressed? Are you struggling to find the joy in life, your relationships, or your job? Is parenting, or life in general, feeling overwhelming? Or do you just need some perspective in your life? I work with individuals who are looking to improve the quality of their life and their relationships, manage emotions in a healthy way, make healthy life choices, and reduce stress. We can work together to create lasting change around depression, anxiety, fear, unhealthy relationships, parenting, or a traumatic past.
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Arroyo Del Oso North, Albuquerque
See More Pregnancy, Prenatal, Postpartum TherapistsNearby Searches for Arroyo Del Oso North, Albuquerque
- Academy Acres North
- Bear Canyon
- Cielito Lindo
- Classic Uptown
- Del Norte
- Hodgin
- Montgomery Park
- Quigley Park
- Sombra Del Monte
- Stardust Skies Park
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.