Anxiety Therapists in Arroyo Del Oso North, Albuquerque, NM
I am passionate about guiding individuals who have experienced trauma, substance use/addictions, anxiety, panic, worry, depression, or relationship issues towards their recovery.
Hello and welcome! I offer my clients a safe environment, unconditional positive regard and non-judgmental support to explore and express themselves. Together we will work on identifying unconscious beliefs that might be thwarting personal growth. Whether you are coming to see me because you want to talk about a painful experience, are seeking new coping skills or are just feeling stuck, we will work together to help you move forward and obtain balance in your life.
I am passionate about guiding individuals who have experienced trauma, substance use/addictions, anxiety, panic, worry, depression, or relationship issues towards their recovery.
Hello and welcome! I offer my clients a safe environment, unconditional positive regard and non-judgmental support to explore and express themselves. Together we will work on identifying unconscious beliefs that might be thwarting personal growth. Whether you are coming to see me because you want to talk about a painful experience, are seeking new coping skills or are just feeling stuck, we will work together to help you move forward and obtain balance in your life.
Trish Korenchen Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Are you feeling anxious or overwhelmed and struggling with intrusive negative thoughts and not sure why?
I have worked extensively with individuals, couples, families and adolescents. I offer short-term solution-focused counseling and long-term therapy. I practice cognitive-behavioral, solution-focused and humanistic therapies. I passionately treat PTSD, anxiety, depression and addiction that supports your personal resolution and a meaningful life.
Are you feeling anxious or overwhelmed and struggling with intrusive negative thoughts and not sure why?
I have worked extensively with individuals, couples, families and adolescents. I offer short-term solution-focused counseling and long-term therapy. I practice cognitive-behavioral, solution-focused and humanistic therapies. I passionately treat PTSD, anxiety, depression and addiction that supports your personal resolution and a meaningful life.
Russell Adams
Clinical Social Work/Therapist, LISW
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
I help people with these and a lot of other problems, like depression, anxiety and trauma.
"Attachment" ..... just more psychobabble, right? Well, no, not really. Since the 1950's, people have been interested in what "attachment" means when we're thinking about how to have relationships, of all kinds. Our very first relationship(s) are the ones that really form a foundation for our ability to relate to others, so the theory goes. Only now, there's a lot more research using brain-imaging techniques that help us "shrinks" know we're on the right track when thinking about attachment as an important part of helping people learn how to develop, maintain and thrive in relationships.
I help people with these and a lot of other problems, like depression, anxiety and trauma.
"Attachment" ..... just more psychobabble, right? Well, no, not really. Since the 1950's, people have been interested in what "attachment" means when we're thinking about how to have relationships, of all kinds. Our very first relationship(s) are the ones that really form a foundation for our ability to relate to others, so the theory goes. Only now, there's a lot more research using brain-imaging techniques that help us "shrinks" know we're on the right track when thinking about attachment as an important part of helping people learn how to develop, maintain and thrive in relationships.
Firefly Mental Health
Clinical Social Work/Therapist, LCSW, PhD, LMHC
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Is your child worried or angry?
We have a diverse team of clinicians, each specializing in different modalities & populations who specialize in evidenced based practices. From play, to art, to CBT-I, IFS, DBT and TF-CBT we are here to support you or your loved one through this difficult period. You can read each of our clincians bios on our website.
Is your child worried or angry?
We have a diverse team of clinicians, each specializing in different modalities & populations who specialize in evidenced based practices. From play, to art, to CBT-I, IFS, DBT and TF-CBT we are here to support you or your loved one through this difficult period. You can read each of our clincians bios on our website.
She is particularly passionate about supporting children, adolescents, young adults, and adults experiencing anxiety or depression while navigating grief, value/identity exploration, intergenerational/family dynamics, medical challenges, financial/occupational stress, and general life transitions.
Joana partners with her clients to discover their innate strengths using a tailored blend, to each age group, of evidence-based interventions: Cognitive Behavioral Therapy, Play based interventions, Sand Tray, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Nurtured Heart Approach, and Mindfulness-Based Practices.
She is particularly passionate about supporting children, adolescents, young adults, and adults experiencing anxiety or depression while navigating grief, value/identity exploration, intergenerational/family dynamics, medical challenges, financial/occupational stress, and general life transitions.
Joana partners with her clients to discover their innate strengths using a tailored blend, to each age group, of evidence-based interventions: Cognitive Behavioral Therapy, Play based interventions, Sand Tray, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Nurtured Heart Approach, and Mindfulness-Based Practices.
Tracy Fawver
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
If you’re feeling worried about your child’s emotional well-being, trauma history, or behavioral concerns, you’re not alone.
I integrate a diverse range of therapeutic evidence-based modalities including: Play, sand tray, art, Adlerian, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), narrative therapy, the Nurtured Heart Approach, and Motivational Interviewing. I specialize in working with children in foster or adoptive care.
If you’re feeling worried about your child’s emotional well-being, trauma history, or behavioral concerns, you’re not alone.
I integrate a diverse range of therapeutic evidence-based modalities including: Play, sand tray, art, Adlerian, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), narrative therapy, the Nurtured Heart Approach, and Motivational Interviewing. I specialize in working with children in foster or adoptive care.
Sarah Stone
Clinical Social Work/Therapist, LMSW
4 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Do you or your partner, or your child/teen feel stuck in emotional or relational patterns that are hard to shift on your own? I work with children, teens, individuals, and couples navigating emotional overwhelm, grief, and relationship challenges. I also work with those impacted by trauma, shame, conditioning, and attachment wounds that show up as disconnection, communication struggles, or difficulty feeling emotionally safe in relationships. Across all ages, I help clients build emotional safety, self-understanding, and healthier ways of relating and connecting.
Do you or your partner, or your child/teen feel stuck in emotional or relational patterns that are hard to shift on your own? I work with children, teens, individuals, and couples navigating emotional overwhelm, grief, and relationship challenges. I also work with those impacted by trauma, shame, conditioning, and attachment wounds that show up as disconnection, communication struggles, or difficulty feeling emotionally safe in relationships. Across all ages, I help clients build emotional safety, self-understanding, and healthier ways of relating and connecting.
Lynne M Treibel
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Want to live with a greater capacity for joy, wholeness, and satisfaction? You might be wanting to reach out to someone, to improve your relationship, to make some changes, or to experience relief from what you're going through or what you've been feeling lately. That's healthy, and this is a great place to start. Welcome. Let's talk.
Want to live with a greater capacity for joy, wholeness, and satisfaction? You might be wanting to reach out to someone, to improve your relationship, to make some changes, or to experience relief from what you're going through or what you've been feeling lately. That's healthy, and this is a great place to start. Welcome. Let's talk.
I specialize in anxiety disorders, phobias and OCD-related disorders, including BDD, social anxiety, and PTSD.
You work hard, and do so much, for so many. Maybe you’ve taken care of your family, your community, and your country. Now you're wondering how to get your life back on track. Sometimes it feels hopeless, but guess what—If you're taking care of so many responsibilities, you already have what it takes to solve your problems! Stop putting it off. Commit to making life a little easier, less stressed, using cognitive behavioral therapy—the best evidence-based treatment. Your time is important. You deserve your best life, and we'll establish new habits and patterns to make that happen.
I specialize in anxiety disorders, phobias and OCD-related disorders, including BDD, social anxiety, and PTSD.
You work hard, and do so much, for so many. Maybe you’ve taken care of your family, your community, and your country. Now you're wondering how to get your life back on track. Sometimes it feels hopeless, but guess what—If you're taking care of so many responsibilities, you already have what it takes to solve your problems! Stop putting it off. Commit to making life a little easier, less stressed, using cognitive behavioral therapy—the best evidence-based treatment. Your time is important. You deserve your best life, and we'll establish new habits and patterns to make that happen.
Perspectives Counseling & Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Arroyo Del Oso North, Albuquerque, NM 87109
Not accepting new clients
Are you feeling unhappy, unfulfilled, anxious, or depressed?
I provide respectful, strengths-based, personalized counseling for those seeking to address trauma and old patterns; who want to learn better ways to communicate, manage emotions, and improve relationships; and who want to become empowered to manage the stressors of normal life.
Are you feeling unhappy, unfulfilled, anxious, or depressed?
I provide respectful, strengths-based, personalized counseling for those seeking to address trauma and old patterns; who want to learn better ways to communicate, manage emotions, and improve relationships; and who want to become empowered to manage the stressors of normal life.
Online Therapists
EMDR has been proven to be an effective treatment for trauma recovery, anxiety, depression, and panic disorders.
Rio Grande EMDR Therapy works with people on their journey of healing. We are here to help you heal from the past and to have a more peaceful, joyful, and enjoyable future. We aim to provide a caring, supportive, and empowering environment where clients can re-discover their own ability to improve their lives and emotional well-being. We specialize in EMDR to help you heal from trauma, increase your resiliency, and to simply feel better. During EMDR, the client is not required to talk in detail about the traumatic event and for many people it can be quicker than other types of therapy.
EMDR has been proven to be an effective treatment for trauma recovery, anxiety, depression, and panic disorders.
Rio Grande EMDR Therapy works with people on their journey of healing. We are here to help you heal from the past and to have a more peaceful, joyful, and enjoyable future. We aim to provide a caring, supportive, and empowering environment where clients can re-discover their own ability to improve their lives and emotional well-being. We specialize in EMDR to help you heal from trauma, increase your resiliency, and to simply feel better. During EMDR, the client is not required to talk in detail about the traumatic event and for many people it can be quicker than other types of therapy.
I believe that people have a right to live a life without fear.
I have been a mental health counselor for more than 30 years. I focus on the solution, not the problem. I constantly ask Why?, because I believe that if you do not know why you did something, you are doomed to repeat it.
I believe that people have a right to live a life without fear.
I have been a mental health counselor for more than 30 years. I focus on the solution, not the problem. I constantly ask Why?, because I believe that if you do not know why you did something, you are doomed to repeat it.
My goal in therapy is to meet you where you are and provide the support to access the tools you need to deal with your challenges. I believe that it is important to provide a safe and supportive environment where issues that are causing disturbance in your life can be explored. I work with adolescents, adults, and couples from various backgrounds and experiencing various problems.
My goal in therapy is to meet you where you are and provide the support to access the tools you need to deal with your challenges. I believe that it is important to provide a safe and supportive environment where issues that are causing disturbance in your life can be explored. I work with adolescents, adults, and couples from various backgrounds and experiencing various problems.
Whether it's anxiety that won’t quiet down or patterns that keep repeating, you're ready to understand why and start healing.
I specialize in helping clients unpack patterns, process emotions, and build self-trust using evidence-based approaches like CBT and mindfulness, as well as somatic and relational techniques. Whether you're navigating anxiety, burnout, trauma, or identity exploration, our work will focus on insight, integration, and authentic growth.
Whether it's anxiety that won’t quiet down or patterns that keep repeating, you're ready to understand why and start healing.
I specialize in helping clients unpack patterns, process emotions, and build self-trust using evidence-based approaches like CBT and mindfulness, as well as somatic and relational techniques. Whether you're navigating anxiety, burnout, trauma, or identity exploration, our work will focus on insight, integration, and authentic growth.
You’re a driven professional, parent, or someone in a major life transition—grappling with anxiety, burnout, depression, or relationship challenges like poor communication, intimacy issues, or frequent conflict.
As an LCSW with lived experience navigating life with cerebral palsy and a sociology background, I provide trauma-informed therapy for adults and couples. I blend CBT for reframing/coping, mindfulness for grounding/regulation, strengths-based for resilience. With cultural humility, we can also explore race, identity, systemic issues at your pace.
You’re a driven professional, parent, or someone in a major life transition—grappling with anxiety, burnout, depression, or relationship challenges like poor communication, intimacy issues, or frequent conflict.
As an LCSW with lived experience navigating life with cerebral palsy and a sociology background, I provide trauma-informed therapy for adults and couples. I blend CBT for reframing/coping, mindfulness for grounding/regulation, strengths-based for resilience. With cultural humility, we can also explore race, identity, systemic issues at your pace.
I work with a variety of concerns, including grief and loss, substance and alcohol abuse, anxiety, depression, issues with chronic illness and aging
My primary approach is person-centered. I will meet you where you are. I will treat you with honor, dignity, and respect in a safe and nonjudgmental environment where we can explore your concerns and where you can make choices and changes at your own pace.
I work with a variety of concerns, including grief and loss, substance and alcohol abuse, anxiety, depression, issues with chronic illness and aging
My primary approach is person-centered. I will meet you where you are. I will treat you with honor, dignity, and respect in a safe and nonjudgmental environment where we can explore your concerns and where you can make choices and changes at your own pace.
During that time I learned numerous evidence based approaches that helped those with anxiety, depression, neurodivergence, family and interpersonal issues as well as grew in learning about and treating complex trauma and the interactions with compulsion disorders and addictions.
Trauma: Seeking Safety, EMDR trained & 20+ years, CPT, Prolonged Exposure. Stress Inoculation Therapy, and Trauma Focused CBT and Tapping or Emotion Freedom Technique. For teens and families I also have ARC training & Family Nurturing Program. Substance advance training in MI, Matrix model. Worked overseas with military, military family and training
During that time I learned numerous evidence based approaches that helped those with anxiety, depression, neurodivergence, family and interpersonal issues as well as grew in learning about and treating complex trauma and the interactions with compulsion disorders and addictions.
Trauma: Seeking Safety, EMDR trained & 20+ years, CPT, Prolonged Exposure. Stress Inoculation Therapy, and Trauma Focused CBT and Tapping or Emotion Freedom Technique. For teens and families I also have ARC training & Family Nurturing Program. Substance advance training in MI, Matrix model. Worked overseas with military, military family and training
Whether you’re navigating the pressure of school, feeling the weight of burnout at work, or fighting battles with anxiety and depression that no one else sees—we’re here to hold space for you.
Our therapy offers a variety of different modalities to choose from, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These are both really helpful treatments for a range of mental health conditions.
Whether you’re navigating the pressure of school, feeling the weight of burnout at work, or fighting battles with anxiety and depression that no one else sees—we’re here to hold space for you.
Our therapy offers a variety of different modalities to choose from, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These are both really helpful treatments for a range of mental health conditions.
You might feel stuck in anxiety, replaying conversations in your head, struggling to sleep, or carrying the weight of past experiences that still affect you today.
I use Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and mindfulness practices to help you understand how thoughts, emotions, and past experiences shape your reactions. Together, we build practical skills to manage anxiety, process trauma, and respond to stress in healthier ways.
You might feel stuck in anxiety, replaying conversations in your head, struggling to sleep, or carrying the weight of past experiences that still affect you today.
I use Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and mindfulness practices to help you understand how thoughts, emotions, and past experiences shape your reactions. Together, we build practical skills to manage anxiety, process trauma, and respond to stress in healthier ways.
Whether you're struggling with anxiety, trauma, emotional overwhelm, or feeling stuck, we’ll focus on what works for you.
Therapy can feel overwhelming, especially when you’ve been carrying things on your own for a long time. Change requires both commitment and the willingness to face discomfort, but you don’t have to do that alone. My role is to provide a safe, supportive, and nonjudgmental space where you feel genuinely heard and understood. The relationship we build together is a key part of creating meaningful, lasting change. My approach is grounded in cognitive-behavioral, biopsychosocial, and holistic principles, while also integrating other evidence-based methods when they best support your goals.
Whether you're struggling with anxiety, trauma, emotional overwhelm, or feeling stuck, we’ll focus on what works for you.
Therapy can feel overwhelming, especially when you’ve been carrying things on your own for a long time. Change requires both commitment and the willingness to face discomfort, but you don’t have to do that alone. My role is to provide a safe, supportive, and nonjudgmental space where you feel genuinely heard and understood. The relationship we build together is a key part of creating meaningful, lasting change. My approach is grounded in cognitive-behavioral, biopsychosocial, and holistic principles, while also integrating other evidence-based methods when they best support your goals.
Nearby Anxiety Therapists Searches for Arroyo Del Oso North, Albuquerque
- Academy Acres North
- Bear Canyon
- Cielito Lindo
- Classic Uptown
- Del Norte
- Hodgin
- Montgomery Park
- Quigley Park
- Sombra Del Monte
- Stardust Skies Park
Nearby Searches for Arroyo Del Oso North, Albuquerque
- Academy Acres North
- Bear Canyon
- Cielito Lindo
- Classic Uptown
- Del Norte
- Hodgin
- Montgomery Park
- Quigley Park
- Sombra Del Monte
- Stardust Skies Park
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.