Depression Therapists in Woodcliff Lake, NJ
Dr. Josh Goldstein is a Psychologist in New Jersey and New York who has been practicing since 2018. He received an Honors BA in Psychology from Lander College for Men, a division of Touro College. After his BA, he received a PsyD in Clinical and School Psychology from Kean University. As part of the program, he received his Master’s in School Psychology. Dr. Goldstein offers an empathetic ear to clients and the ability to assist them in their daily struggles. Additionally, Dr. Goldstein is able to connect with children due to his enjoyment in watching children’s television with his children. Outside of work, Dr.
Dr. Josh Goldstein is a Psychologist in New Jersey and New York who has been practicing since 2018. He received an Honors BA in Psychology from Lander College for Men, a division of Touro College. After his BA, he received a PsyD in Clinical and School Psychology from Kean University. As part of the program, he received his Master’s in School Psychology. Dr. Goldstein offers an empathetic ear to clients and the ability to assist them in their daily struggles. Additionally, Dr. Goldstein is able to connect with children due to his enjoyment in watching children’s television with his children. Outside of work, Dr.
Karin is particularly passionate about treating Adult ADHD, Anxiety, and Depression.
Her approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness techniques to address these conditions effectively. She also focuses on pain management and women's issues, providing specialized support for those navigating midlife transitions and grief.
Karin is particularly passionate about treating Adult ADHD, Anxiety, and Depression.
Her approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness techniques to address these conditions effectively. She also focuses on pain management and women's issues, providing specialized support for those navigating midlife transitions and grief.
Courtney specializes in treating anxiety, depression, and trauma-related concerns, helping clients find stability and resilience through life’s transitions.
Courtney M. Bertelle is a dedicated therapist with LifeStance Health, providing compassionate and evidence-based care to individuals, couples, and families across New Jersey. She helps clients navigate life’s challenges with warmth, empathy, and practical strategies for growth. Courtney works with teens, adults, and seniors, creating a supportive environment where clients can explore their emotions, strengthen relationships, and develop effective tools to improve their mental health and overall well-being.
Courtney specializes in treating anxiety, depression, and trauma-related concerns, helping clients find stability and resilience through life’s transitions.
Courtney M. Bertelle is a dedicated therapist with LifeStance Health, providing compassionate and evidence-based care to individuals, couples, and families across New Jersey. She helps clients navigate life’s challenges with warmth, empathy, and practical strategies for growth. Courtney works with teens, adults, and seniors, creating a supportive environment where clients can explore their emotions, strengthen relationships, and develop effective tools to improve their mental health and overall well-being.
Dr Stanley M. Spergel is a licensed psychologist, certified school psychologist and fellow of the American Orthopsychiatric Association with offices in Teaneck and Woodcliff Lake, New Jersey. He is the founding director of the Family Resource Center and has been in both group and individual private practice since 1981. Dr Spergel specializes in treating children, adolescents and adults using a variety of treatment modalities and has a special interest in hypnotherapy.
Dr Stanley M. Spergel is a licensed psychologist, certified school psychologist and fellow of the American Orthopsychiatric Association with offices in Teaneck and Woodcliff Lake, New Jersey. He is the founding director of the Family Resource Center and has been in both group and individual private practice since 1981. Dr Spergel specializes in treating children, adolescents and adults using a variety of treatment modalities and has a special interest in hypnotherapy.
As you begin your work toward inner peace and an understanding of yourself, others, and your environment, I am here to provide a safe space in which you will feel supported and encouraged. Whether you are facing life’s transitions and challenges, dealing with difficult relationships, or simply looking for someone to talk to, together we will discover which therapeutic techniques best help you to identify and reach your goals.
As you begin your work toward inner peace and an understanding of yourself, others, and your environment, I am here to provide a safe space in which you will feel supported and encouraged. Whether you are facing life’s transitions and challenges, dealing with difficult relationships, or simply looking for someone to talk to, together we will discover which therapeutic techniques best help you to identify and reach your goals.
Ron Packard is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2016. Ron is passionate about helping clients explore possibilities, navigate change, and grow into their goals. He believes, at a fundamental level, working towards your goals is what supports an engaged and fulfilled life of vitality'it's in the journey. Ron has experience working alongside clients from a wide variety of ages, cultural backgrounds, and concerns they may bring to therapy. His approach as a clinician is collaborative, exploratory, supportive, and encouraging.
Ron Packard is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2016. Ron is passionate about helping clients explore possibilities, navigate change, and grow into their goals. He believes, at a fundamental level, working towards your goals is what supports an engaged and fulfilled life of vitality'it's in the journey. Ron has experience working alongside clients from a wide variety of ages, cultural backgrounds, and concerns they may bring to therapy. His approach as a clinician is collaborative, exploratory, supportive, and encouraging.
She has a special passion for supporting those struggling with anxiety, depression, and trauma/PTSD, recognizing how deeply these issues can affect relationships, careers, and overall quality of life.
Outside of her work, she enjoys traveling, exploring new cuisines, engaging in the arts, exercising, and spending time with loved ones—values of balance and creativity she brings into her therapeutic practice.
She has a special passion for supporting those struggling with anxiety, depression, and trauma/PTSD, recognizing how deeply these issues can affect relationships, careers, and overall quality of life.
Outside of her work, she enjoys traveling, exploring new cuisines, engaging in the arts, exercising, and spending time with loved ones—values of balance and creativity she brings into her therapeutic practice.
She works closely with individuals who are struggling with anxiety, depression, addiction, trauma, and complex life transitions.
She provides individual therapy, couples counseling, family therapy, group therapy, intensive outpatient (IOP), and partial hospitalization (PHP) services to meet a range of mental health needs.
She works closely with individuals who are struggling with anxiety, depression, addiction, trauma, and complex life transitions.
She provides individual therapy, couples counseling, family therapy, group therapy, intensive outpatient (IOP), and partial hospitalization (PHP) services to meet a range of mental health needs.
As a counselor, it is my job to see and understand people as individuals. To help people find the strength within that can so easily become forgotten. There are various schools of thought that I pull from such as REBT, CBT, and DBT depending on the needs of the individual. My approach is humanistic in nature, which means that the sessions are client driven. I believe the journey to wholeness starts with taking time for self-discovery. I enjoy empowering individuals to find and work through their barriers to success. This approach is used when working with adults and adolescents.
As a counselor, it is my job to see and understand people as individuals. To help people find the strength within that can so easily become forgotten. There are various schools of thought that I pull from such as REBT, CBT, and DBT depending on the needs of the individual. My approach is humanistic in nature, which means that the sessions are client driven. I believe the journey to wholeness starts with taking time for self-discovery. I enjoy empowering individuals to find and work through their barriers to success. This approach is used when working with adults and adolescents.
In addition, Kimberly works with clients experiencing depression and psychosis/schizophrenia, providing comprehensive mental health support.
Kimberly Castillo, LPC, is a compassionate therapist at LifeStance Health, dedicated to helping clients throughout New Jersey. With a focus on empathetic listening, validation, and unconditional positive regard, she creates a supportive and encouraging environment where clients feel safe to explore their emotions. Kimberly is adept at providing constructive confrontation when necessary, helping clients to face and overcome their challenges. She serves a wide range of clients, including children, adolescents, adults, and seniors. Kimberly specializes in treating ADHD, anxiety, and bipolar disorder.
In addition, Kimberly works with clients experiencing depression and psychosis/schizophrenia, providing comprehensive mental health support.
Kimberly Castillo, LPC, is a compassionate therapist at LifeStance Health, dedicated to helping clients throughout New Jersey. With a focus on empathetic listening, validation, and unconditional positive regard, she creates a supportive and encouraging environment where clients feel safe to explore their emotions. Kimberly is adept at providing constructive confrontation when necessary, helping clients to face and overcome their challenges. She serves a wide range of clients, including children, adolescents, adults, and seniors. Kimberly specializes in treating ADHD, anxiety, and bipolar disorder.
Kimberly Iraheta is a Licensed Associate Professional Counselor in New Jersey who has been practicing since 2023. Kimberly is an eclectic clinician who focuses on mindfulness, cognitive behavioral therapy (CBT), and a person-centered approach. She prides herself in providing the best possible care for each individual and their unique needs. Kimberly wants to be able to provide a safe place for individuals to feel and process their emotions without judgment, while helping them work through their traumas and troubles. She would like to help open up a new path and offer you the opportunity to rediscover who you truly are at your core.
Kimberly Iraheta is a Licensed Associate Professional Counselor in New Jersey who has been practicing since 2023. Kimberly is an eclectic clinician who focuses on mindfulness, cognitive behavioral therapy (CBT), and a person-centered approach. She prides herself in providing the best possible care for each individual and their unique needs. Kimberly wants to be able to provide a safe place for individuals to feel and process their emotions without judgment, while helping them work through their traumas and troubles. She would like to help open up a new path and offer you the opportunity to rediscover who you truly are at your core.
Devin received Devin s Masters of Arts in Clinical and Counseling Psychology from William Paterson University and Devin s Bachelors of Arts in Psychology from King s College. Throughout Devin s career, Devin has interned and worked in various settings such as high schools and healthcare settings. Early on in Devin s career, Devin worked with various populations with a strong focus in treating Obsessive Compulsive Disorder and other related disorders and anxiety disorders. Devin believes in using a variety of approaches to help Devin s clients and that there is no one size fits all to therapy.
Devin received Devin s Masters of Arts in Clinical and Counseling Psychology from William Paterson University and Devin s Bachelors of Arts in Psychology from King s College. Throughout Devin s career, Devin has interned and worked in various settings such as high schools and healthcare settings. Early on in Devin s career, Devin worked with various populations with a strong focus in treating Obsessive Compulsive Disorder and other related disorders and anxiety disorders. Devin believes in using a variety of approaches to help Devin s clients and that there is no one size fits all to therapy.
My specialties include: anxiety, academic and vocational challenges, grief and loss, depression, relationship and family conflict, past abuse and trauma, behavior issues, and identity issues.
Modern psychoanalytic therapy is a dynamic and collaborative process rooted in the belief that our thoughts, behaviors, and emotional patterns are shaped by unconscious influences. Through talk therapy provided in a safe, supportive, and nonjudgmental environment, clients can explore and understand how these unconscious thoughts shape their behavior. The goal is to foster a better understanding of who you are and find freedom from limiting or destructive patterns.
My specialties include: anxiety, academic and vocational challenges, grief and loss, depression, relationship and family conflict, past abuse and trauma, behavior issues, and identity issues.
Modern psychoanalytic therapy is a dynamic and collaborative process rooted in the belief that our thoughts, behaviors, and emotional patterns are shaped by unconscious influences. Through talk therapy provided in a safe, supportive, and nonjudgmental environment, clients can explore and understand how these unconscious thoughts shape their behavior. The goal is to foster a better understanding of who you are and find freedom from limiting or destructive patterns.
She specializes in supporting those experiencing anxiety, depression, and relationship difficulties, creating a safe space to explore emotions and develop healthier ways of coping.
Kellie is especially passionate about guiding clients through major life transitions. She works with individuals facing midlife changes, later-life adjustments, and challenges related to health and medical conditions.
She specializes in supporting those experiencing anxiety, depression, and relationship difficulties, creating a safe space to explore emotions and develop healthier ways of coping.
Kellie is especially passionate about guiding clients through major life transitions. She works with individuals facing midlife changes, later-life adjustments, and challenges related to health and medical conditions.
Arielle is especially passionate about working with individuals impacted by trauma, including post-traumatic stress disorder (PTSD), reproductive challenges, and postpartum depression and anxiety.
Arielle Johnson, LAC, helps individuals and families in New Jersey navigate life’s challenges by creating a safe, supportive space where healing and personal growth can thrive. She works with adolescents, teens, and adults facing a wide range of emotional, behavioral, and relational concerns. Arielle brings a thoughtful and compassionate presence to each session, using evidence-based therapy approaches tailored to the unique needs of each person she serves.
Arielle is especially passionate about working with individuals impacted by trauma, including post-traumatic stress disorder (PTSD), reproductive challenges, and postpartum depression and anxiety.
Arielle Johnson, LAC, helps individuals and families in New Jersey navigate life’s challenges by creating a safe, supportive space where healing and personal growth can thrive. She works with adolescents, teens, and adults facing a wide range of emotional, behavioral, and relational concerns. Arielle brings a thoughtful and compassionate presence to each session, using evidence-based therapy approaches tailored to the unique needs of each person she serves.
She often utilizes mindfulness-based CBT to address anxiety, depression, and other mood disorders.
Christine works with both individuals and couples, and provides a safe and compassionate space for addressing present concerns and healing past trauma. In her spare time, Christine enjoys hiking, walking for meditation, spending time in the outdoors, and engaging in physical or athletic activities.
She often utilizes mindfulness-based CBT to address anxiety, depression, and other mood disorders.
Christine works with both individuals and couples, and provides a safe and compassionate space for addressing present concerns and healing past trauma. In her spare time, Christine enjoys hiking, walking for meditation, spending time in the outdoors, and engaging in physical or athletic activities.
ACCEPTING NEW CLIENTS!!! I am a firm believer that our past affects us, but it does not define us. My therapeutic approach is designed to understand where you come from while helping you work toward your future goals. I utilize various therapeutic techniques to engage my clients toward change and an insight-oriented lifepath. I strive to develop a strong therapeutic alliance with all my clients based on trustworthiness and transparency.
ACCEPTING NEW CLIENTS!!! I am a firm believer that our past affects us, but it does not define us. My therapeutic approach is designed to understand where you come from while helping you work toward your future goals. I utilize various therapeutic techniques to engage my clients toward change and an insight-oriented lifepath. I strive to develop a strong therapeutic alliance with all my clients based on trustworthiness and transparency.
Specializing in anxiety, depression, PTSD, trauma, and recovery from toxic relationships, Laura works with individuals across a wide range of life stages, including young adults and those navigating midlife and later-life transitions.
These approaches are designed to help clients develop effective coping strategies, manage stress, and work through difficult experiences.
Specializing in anxiety, depression, PTSD, trauma, and recovery from toxic relationships, Laura works with individuals across a wide range of life stages, including young adults and those navigating midlife and later-life transitions.
These approaches are designed to help clients develop effective coping strategies, manage stress, and work through difficult experiences.
Lia Friedman is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. Lia believes that we do not see things as they are, we see them as we are; that although you cannot completely avoid pain in life, you do not need to suffer as a consequence. In other words, our life experiences, including those that have been traumatic, shape how we see and interact with the world. Sometimes we get stuck in the injustice of our experience, but that does not help us heal or move forward. Lia offers a balanced combination of compassion, empathy and challenging with care when needed.
Lia Friedman is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. Lia believes that we do not see things as they are, we see them as we are; that although you cannot completely avoid pain in life, you do not need to suffer as a consequence. In other words, our life experiences, including those that have been traumatic, shape how we see and interact with the world. Sometimes we get stuck in the injustice of our experience, but that does not help us heal or move forward. Lia offers a balanced combination of compassion, empathy and challenging with care when needed.
I specialize in treating teens and adults who struggle with anxiety, depression, trauma/PTSD, poor body image, and identity issues.
In sessions, I focus on adapting to your specific emotional needs. Together we'll develop an individualized treatment plan that fully addresses your mental health goals. I take a trauma-informed, relational approach to therapy and emphasize the creation of a warm, nonjudgmental space in my office. I believe genuine connection is the true catalyst for growth.
I specialize in treating teens and adults who struggle with anxiety, depression, trauma/PTSD, poor body image, and identity issues.
In sessions, I focus on adapting to your specific emotional needs. Together we'll develop an individualized treatment plan that fully addresses your mental health goals. I take a trauma-informed, relational approach to therapy and emphasize the creation of a warm, nonjudgmental space in my office. I believe genuine connection is the true catalyst for growth.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.