Grief Therapists in West Windsor, NJ

Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief , anxiety, depression, divorce & couple's conflict.

Are you suffering from a loss -- or losses -- in your life? Have you lost a loved one? A relationship? Are you anticipating a loss ? Loss and grief can be so painful, both emotionally and physically. What was, no longer is. The people and things you believed you could count on may no longer be available. Loss and grief can feel disorienting, like the ground under you has crumbled or shifted and you no longer know what’s up or down. You might feel stuck. You might feel like nothing will be good again. Loss and grief can bring up all kinds of feelings and reactions. They’re all valid.

I am a licensed, clinical psychologist specializing in the prevention, treatment, and recovery of all eating disorders. Additional specialities include anxiety, depression, cutting, loss , illness and relationship issues. I work with children, adolescents, and adults, including both individual and family/marital sessions.

Over the past 20+ years, I have been working with adults, adolescents, and children in individual, couples, and family therapy. I listen closely to my clients to understand their current problems and related symptoms, thoughts, and feelings. I work collaboratively with clients to investigate the history of their struggles and to create a plan for change. Using cognitive, behavioral, and emotion-focused approaches, I aim to facilitate healing, growth, and change. Having spent much of my career as a scientist-practitioner, my clinical work is informed by empirical findings. My treatment approach is reasoned, compassionate, and practical.

I take a humanistic approach to therapy. For me, the relationship is what is most important and what leads to healing. I take time and effort in building a strong and trusting relationship with all of my clients. My goal is to help you reach deep inside of yourself and access parts of you that you never new existed and use those parts to be an even better person.

Are you looking for a warm and sensible therapist? Are you feeling anxious, depressed, or overwhelmed? Does your family life involve too much arguing and too little fun? Are you worried because your child seems stressed or lonely? There are so many therapists out there; it's hard to figure out who will be right for you. You need someone who will not only understand, but will also help you move forward in ways that matter to you.

I am a psychologist with over twenty years of experience providing psychotherapy to children, adolescents and adults from a range of backgrounds. I assist individuals with issues related to family, work and peer relationships, academic and professional development, parenting, trauma, grief , anxiety, depression, post-partum adjustment and life transitions.

I am an experienced Licensed & School Psychologist who provides effective mental health services for children, adolescents and parents in a supportive, safe environment. I offer diagnosis and therapeutic intervention in the areas of anxiety/stress reduction, anger management, social skill development, mood disorder, adjustment to loss and developmental issues. Efforts are made to actively involve parents in the therapeutic process. Office hours are offered in the evenings and Saturday mornings to complement work and school schedules. Consultations with school staff and medical personnel (with consent) are undertaken to provide a comprehensive understanding of the client and a successful treatment plan.

Do you have relational conflicts? I help couples, teens and families to improve communications. In life we face challenging times: Loss , divorce, transitions and disappointments. Chronic pain, illness, grief and the loss of a loved one often compel individuals to seek therapy. I also specialize in adolescents and college students assisting them with growth and independence. Many issues occur, such as sexual identity, friendship conflicts, drugs and alcohol as well as academic challenges. Building trust in a safe place,may help you transform and grow. Therapy allows a new awareness of life and love can occur!

I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief , difficulties with life transitions, and communication and relational struggles. "Out of your vulnerabilities will come your strength" - Sigmund Freud.

I value the vital role of the therapeutic relationship in the process of healing and personal growth. My aim is to help clients become more aware of the thoughts and emotions that underlie their distress. With new insights, unhelpful emotional and behavioral patterns can change, opening up new ways of experiencing oneself and others. I see individuals who are struggling with feelings of sadness, disappointment and loss , as well as worry and anxiety. Many who seek care feel dissatisfied in their relationships, unfulfilled at work or in school, or are looking for ways to manage the stress of serious illness or life-altering events.

If you are struggling with strong emotions, experiencing difficulties in important relationships, or feeling unhappy or stuck in your life, I offer a safe, non-judgmental space where you can take the first steps toward feeling like yourself again. As a clinical psychologist, I strive to be genuine, warm, and collaborative. I actively engage in the therapy process and will guide you to explore your thoughts, feelings, and behaviors. With awareness and insight, you can take control and make positive changes.

When working with immediate areas of concern for clients, I use techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients develop problem-solving skills, determine personal goals and reduce stress and anxiety. For clients addressing unresolved difficult past experiences, I use psychodynamic Attachment Theory. I have a particular interest in helping adolescents develop insights and skills to create a personally meaningful life. I have experience working with clients with anxiety, depression, academic stress, and relationship difficulties.

Accepting new clients for September, 2022. Are you struggling to cope with a difficult life transition? Navigating young adulthood, becoming a parent, grieving a loss , overcoming trauma, and similarly challenging moments can test our resilience. They demand flexibility, patience, and insight just when it is most difficult to access those skills. I specialize in helping clients reduce their suffering through these transitions and flourish into the future.

Are you in a state of fear and worry due to the uncertainty of the current pandemic? Are transitions such as too much time at home, loss of your usual coping strategies, or changes in routine stressing you out? Or have you been considering therapy for a while and now is the perfect time? I specialize in anxiety management and trauma therapy and can help! I strive to provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I understand that seeking therapy is a challenging and courageous step for anyone to take. I am offering online sessions to start your journey now.

Many clients decide to come to my therapy practice as they find themselves confronting life circumstances that challenge previously effective coping strategies. They may be seeking self understand and a comforting environment to explore options, some of which they may not have yet considered. Clients want comfort, support as well as non-judgmental objectivity in order to discover their best path forward.

I am here to support you as an individual, a couple, or a family. If you are experiencing stress, depression, or anxiety due to a change in your circumstances, or to ongoing relationship problems, my goal is to assist you to heal and resolve difficulties. I work with many different family and marital issues, including helping adoptive families. I welcome couples and families, including young children, with whom I work in close consultation with their parents. Cómo terapeuta bilingual, estoy aquí para apoyar a Ud. como individuo, pareja, o familia.

I am a Licensed Associate Counselor (LAC) in New Jersey. I am also a licensed school counselor as well as Student Assistance Counselor in the State of New Jersey. As a mental health professional, I have worked with clients from a variety of ethnic, cultural and social economical backgrounds. I am experienced in both individual and group counseling.