Parenting Therapists in West New York, NJ

Photo of Kayla Murphy, Counselor in West New York, NJ
Kayla Murphy
Counselor, LPC, LMHC
Verified Verified
1 Endorsed
West New York, NJ 07093
Children today are facing more challenges than ever. The demands of school, friendships, social media, and life changes can take a toll on mental health. You might be seeing changes in your child or teen like irritability, worry, sadness, lack of motivation, and aggression. Parenting can be overwhelming and you are yearning for your child's success. Children and teens might be feeling misunderstood; trust could be broken, and the family dynamic could be shaken up. Our goal is to improve your child’s emotional well-being by increasing their coping skills in all aspects of life while also providing support for you as the parent.
Children today are facing more challenges than ever. The demands of school, friendships, social media, and life changes can take a toll on mental health. You might be seeing changes in your child or teen like irritability, worry, sadness, lack of motivation, and aggression. Parenting can be overwhelming and you are yearning for your child's success. Children and teens might be feeling misunderstood; trust could be broken, and the family dynamic could be shaken up. Our goal is to improve your child’s emotional well-being by increasing their coping skills in all aspects of life while also providing support for you as the parent.
(201) 298-7247 View (201) 298-7247
Photo of Suzy Takvorian, Licensed Professional Counselor in West New York, NJ
Suzy Takvorian
Licensed Professional Counselor, LPC
Verified Verified
West New York, NJ 07093  (Online Only)
Hi there, I'm Suzy. Do you feel pulled in a million directions, and feel overwhelmed? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? I help people manage their anxieties, and depression, to avoid burnout. Together, we can identify your strengths, and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, and self-care strategies, to help you develop a stronger relationship with yourself.
Hi there, I'm Suzy. Do you feel pulled in a million directions, and feel overwhelmed? Are you struggling to keep up with your relationships, work, and health? Have you lost motivation? Is it hard to be kind to yourself? Are you struggling with your child/ren? I help people manage their anxieties, and depression, to avoid burnout. Together, we can identify your strengths, and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness, and self-care strategies, to help you develop a stronger relationship with yourself.
(201) 831-7097 View (201) 831-7097
Photo of Jeffry Gutierrez Lsw, Clinical Social Work/Therapist in West New York, NJ
Jeffry Gutierrez Lsw
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
West New York, NJ 07093
We are humans of connection and our development can be burdened by the moments of disengagement. I truly believe in the ability of the individual. Many of the obstacles in our lives are either created or transformed by the circles we hold. From the family you may have to the one you may have come from, from the friends in your surrounding, to the partner you share your life with. We attract what we are and success is greatest when achieved together. Life can be like a bucket under a dripping ceiling, it can withstand a lot, but eventually overflows.
We are humans of connection and our development can be burdened by the moments of disengagement. I truly believe in the ability of the individual. Many of the obstacles in our lives are either created or transformed by the circles we hold. From the family you may have to the one you may have come from, from the friends in your surrounding, to the partner you share your life with. We attract what we are and success is greatest when achieved together. Life can be like a bucket under a dripping ceiling, it can withstand a lot, but eventually overflows.
(201) 890-7264 View (201) 890-7264
Photo of Bridging Pathways Psychotherapy, LLC, Licensed Professional Counselor in West New York, NJ
Bridging Pathways Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
1 Endorsed
West New York, NJ 07093  (Online Only)
Navigating through life’s everyday stressors is a daunting task. Emotions can be difficult to manage, and you may feel overwhelmed by personal, familial, and societal expectations. Gathering the necessary tools and techniques to lead a healthy and a successful life are attainable and in your future.
Navigating through life’s everyday stressors is a daunting task. Emotions can be difficult to manage, and you may feel overwhelmed by personal, familial, and societal expectations. Gathering the necessary tools and techniques to lead a healthy and a successful life are attainable and in your future.
(862) 707-2257 View (862) 707-2257
Photo of YRC Counseling & Consulting, LLC, Clinical Social Work/Therapist in West New York, NJ
YRC Counseling & Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West New York, NJ 07093
With all the pressures we face these days, it’s easy to feel stuck. Stuck in your old routines, in your job, with your loved ones. It can be hard to figure out where to go next in life. That can make us feel scattered, frustrated, anxious, even depressed. I’m here to help you get unstuck. || Con todas las presiones que enfrentamos estos días, es fácil sentirse estancado – en tus viejas rutinas, en tu trabajo, con tus seres queridos. Puede resultar difícil saber qué hacer próximo. Eso puede hacernos sentir dispersos, frustrados, ansiosos y deprimidos. Estoy aquí para ayudarte a despegarte.
With all the pressures we face these days, it’s easy to feel stuck. Stuck in your old routines, in your job, with your loved ones. It can be hard to figure out where to go next in life. That can make us feel scattered, frustrated, anxious, even depressed. I’m here to help you get unstuck. || Con todas las presiones que enfrentamos estos días, es fácil sentirse estancado – en tus viejas rutinas, en tu trabajo, con tus seres queridos. Puede resultar difícil saber qué hacer próximo. Eso puede hacernos sentir dispersos, frustrados, ansiosos y deprimidos. Estoy aquí para ayudarte a despegarte.
(862) 212-0150 View (862) 212-0150
Photo of TMR Mental Health Care PC , Clinical Social Work/Therapist in West New York, NJ
TMR Mental Health Care PC
Clinical Social Work/Therapist, LPC , LCSW, PMHNP,
Verified Verified
West New York, NJ 07093
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
(551) 203-0018 View (551) 203-0018
Photo of Mindful Living Counseling & Wellness Center, Licensed Professional Counselor in West New York, NJ
Mindful Living Counseling & Wellness Center
Licensed Professional Counselor, PsyD, LPC, NCC
Verified Verified
1 Endorsed
West New York, NJ 07093
Mindful Living Counseling & Wellness Center, our aim is to help you achieve your best self and overcome obstacles that hinder your progress and growth. We work with a positive focus on each individual and provide a multicultural environment where compassionate support aligns with professional expertise. We're pleased to share that Marcela had the honor of being featured as an expert on a popular Telemundo television program, where she shared her insights and guidance. This recognition reflects the exceptional skills and knowledge of our practice in the field of psychology.
Mindful Living Counseling & Wellness Center, our aim is to help you achieve your best self and overcome obstacles that hinder your progress and growth. We work with a positive focus on each individual and provide a multicultural environment where compassionate support aligns with professional expertise. We're pleased to share that Marcela had the honor of being featured as an expert on a popular Telemundo television program, where she shared her insights and guidance. This recognition reflects the exceptional skills and knowledge of our practice in the field of psychology.
(551) 257-0738 View (551) 257-0738
Photo of Claudia Ceron, Counselor in West New York, NJ
Claudia Ceron
Counselor, MA, LAC, NCC
Verified Verified
4 Endorsed
West New York, NJ 07093
Muchas veces nuestra vida está consumida por miedos e incertidumbres que no logramos controlar. Hay siempre una esperanza y tenemos la capacidad de cambiar y vivir mejor a través de la terapia. Nuestra misión en North Wellness Jersey Center es ayudarte a reencontrar tus fortalezas y ambiciones para que transformes tu vida de una manera más feliz y saludable. Vivir bien, vivir felices es algo a lo que todos aspiramos y todos podemos alcanzarlo. Permitenos ayudarte en tu camino a tu re-encuentro personal. Nuestro empático y dedicado equipo de terapeutas te ayudará con cualquier problema de salud mental. Llamanos para una consulta.
Muchas veces nuestra vida está consumida por miedos e incertidumbres que no logramos controlar. Hay siempre una esperanza y tenemos la capacidad de cambiar y vivir mejor a través de la terapia. Nuestra misión en North Wellness Jersey Center es ayudarte a reencontrar tus fortalezas y ambiciones para que transformes tu vida de una manera más feliz y saludable. Vivir bien, vivir felices es algo a lo que todos aspiramos y todos podemos alcanzarlo. Permitenos ayudarte en tu camino a tu re-encuentro personal. Nuestro empático y dedicado equipo de terapeutas te ayudará con cualquier problema de salud mental. Llamanos para una consulta.
(201) 862-4937 View (201) 862-4937
Photo of Beth Renov LCSW, LLC, Clinical Social Work/Therapist in West New York, NJ
Beth Renov LCSW, LLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
West New York, NJ 07093  (Online Only)
Life inevitably has its ups and downs and I'm here to help you navigate them. We are often told that we are weak if we ask for help, so I'm also here to show you that asking for and receiving help is one of the most courageous and strongest things you can do. You don't have to suffer in silence and I can help to alleviate symptoms of depression and anxiety, explore identity and sexual orientation, work on LBGTQ+ issues, grief, trauma, or whatever it is that you would like to focus on. Whether it's relationship or work issues, a difficult diagnosis, or just a rough few months, I am here to help you cope and find your resiliency.
Life inevitably has its ups and downs and I'm here to help you navigate them. We are often told that we are weak if we ask for help, so I'm also here to show you that asking for and receiving help is one of the most courageous and strongest things you can do. You don't have to suffer in silence and I can help to alleviate symptoms of depression and anxiety, explore identity and sexual orientation, work on LBGTQ+ issues, grief, trauma, or whatever it is that you would like to focus on. Whether it's relationship or work issues, a difficult diagnosis, or just a rough few months, I am here to help you cope and find your resiliency.
(551) 227-3759 View (551) 227-3759
Photo of Alessandra H. Guevara, Pre-Licensed Professional in West New York, NJ
Alessandra H. Guevara
Pre-Licensed Professional, MA
Verified Verified
West New York, NJ 07093  (Online Only)
My passion is supporting individuals who struggle with mental health needs. Over the last 10+ years I have guided adolescents, couples and families seeking mental health counseling. My experience consists of assisting at-risk teens, survivors of domestic violence, substance use, coaching parents, and being a Court Appointed Special Advocate for youth in the community. Part of my work is to empower each and every individual become a better version of themselves.
My passion is supporting individuals who struggle with mental health needs. Over the last 10+ years I have guided adolescents, couples and families seeking mental health counseling. My experience consists of assisting at-risk teens, survivors of domestic violence, substance use, coaching parents, and being a Court Appointed Special Advocate for youth in the community. Part of my work is to empower each and every individual become a better version of themselves.
(973) 358-0261 View (973) 358-0261
Photo of Magdalena Vazquez, Counselor in West New York, NJ
Magdalena Vazquez
Counselor, LAC, MA, NCC
Verified Verified
1 Endorsed
West New York, NJ 07093  (Online Only)
Do you ever feel like your past experiences have stolen your sense of safety and left you with a constant sense of unease? Or perhaps you're plagued by persistent feelings of sadness and hopelessness, making it difficult to find joy in even the simplest moments of life? These questions are the doorways to understanding the profound emotions that have been a part of your journey. My name is Magdalena, and I specialize in helping individuals overcome trauma, anxiety, and depression through the powerful methods of mindfulness, and trauma-focused Cognitive-Behavioral Therapy (CBT).
Do you ever feel like your past experiences have stolen your sense of safety and left you with a constant sense of unease? Or perhaps you're plagued by persistent feelings of sadness and hopelessness, making it difficult to find joy in even the simplest moments of life? These questions are the doorways to understanding the profound emotions that have been a part of your journey. My name is Magdalena, and I specialize in helping individuals overcome trauma, anxiety, and depression through the powerful methods of mindfulness, and trauma-focused Cognitive-Behavioral Therapy (CBT).
(862) 329-7495 View (862) 329-7495

More Therapists Nearby

Photo of Lani Sommer-padilla, Clinical Social Work/Therapist in West New York, NJ
Lani Sommer-padilla
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Union City, NJ 07087
LANI SOMMER-PADILLA, LCSW, is a New Jersey state licensed psychotherapist focusing on individual, couples and family psychotherapy. Among her areas of expertise are marital and family relationship issues, parenting adolescents, school refusal, and the treatment of depression and anxiety.
LANI SOMMER-PADILLA, LCSW, is a New Jersey state licensed psychotherapist focusing on individual, couples and family psychotherapy. Among her areas of expertise are marital and family relationship issues, parenting adolescents, school refusal, and the treatment of depression and anxiety.
(201) 603-3122 View (201) 603-3122
Photo of Vivian Altamura, Psychologist in West New York, NJ
Vivian Altamura
Psychologist, PhD
Verified Verified
Union City, NJ 07087
I provide play therapy, individual psychotherapy, child parent psychotherapy, parent consultation, and assessment.
I have over 15 years of experience working with children, adolescents, and families. I have an eclectic approach to working with and helping meet the needs of those I serve. This approach is guided by psychodynamic principles to understand and address the underlying issues leading to one's challenges. A crucial piece to my approach is consultation and collaboration with parents to facilitate the improvement of children's development and psychological well-being, as well as that of the family.
I provide play therapy, individual psychotherapy, child parent psychotherapy, parent consultation, and assessment.
I have over 15 years of experience working with children, adolescents, and families. I have an eclectic approach to working with and helping meet the needs of those I serve. This approach is guided by psychodynamic principles to understand and address the underlying issues leading to one's challenges. A crucial piece to my approach is consultation and collaboration with parents to facilitate the improvement of children's development and psychological well-being, as well as that of the family.
(917) 809-7926 View (917) 809-7926
Photo of Odette Cohn, Psychologist in West New York, NJ
Odette Cohn
Psychologist, PhD
Verified Verified
Cliffside Park, NJ 07010  (Online Only)
For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.
For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.
(201) 429-0229 View (201) 429-0229
Photo of Vanessa De Jesus Guzman, Licensed Professional Counselor in West New York, NJ
Vanessa De Jesus Guzman
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Edgewater, NJ 07020
Together we will explore: managing unrealistic expectations of motherhood and life, regulating parenting-related stress, customizable parenting strategies, finding the balance between who you were before having kids and the life you lead now, a practical mindfulness approach to help you live and enjoy your family and your life.
There is a lot that pulls you in a thousand directions as a mom. You're expected to run a seamless household, support your family, spend time with friends, and look good while doing it all. Advice from family and friends doesn't help much, and instead it leaves you more confused. Your older family members suggest parenting with a heavy hand how you were raised, but that doesn't feel good to you, or your kids. You wonder... how is it that other mothers seem to have it all together? You can allow motherhood to take over your well-being, or you can get support from a licensed therapist - who looks like you and totally gets it.
Together we will explore: managing unrealistic expectations of motherhood and life, regulating parenting-related stress, customizable parenting strategies, finding the balance between who you were before having kids and the life you lead now, a practical mindfulness approach to help you live and enjoy your family and your life.
There is a lot that pulls you in a thousand directions as a mom. You're expected to run a seamless household, support your family, spend time with friends, and look good while doing it all. Advice from family and friends doesn't help much, and instead it leaves you more confused. Your older family members suggest parenting with a heavy hand how you were raised, but that doesn't feel good to you, or your kids. You wonder... how is it that other mothers seem to have it all together? You can allow motherhood to take over your well-being, or you can get support from a licensed therapist - who looks like you and totally gets it.
(551) 239-1926 View (551) 239-1926
Photo of Heights Psychotherapy (Stephanie Arrington, LCSW), Clinical Social Work/Therapist in West New York, NJ
Heights Psychotherapy (Stephanie Arrington, LCSW)
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Union City, NJ 07087
I also provide parenting support, couples therapy and therapy to children and teens.
Lately you're waking up each morning, your mind clouded with a heavy fog of depression, anxiety, or anger. The mental load during pregnancy, postpartum, or the early years of motherhood is weighing you down. You paint a happy picture, but the constant worry and overwhelming sense of self-doubt follows you throughout the day. You find yourself juggling too much – the demands of parenthood, household responsibilities, and a career – all while your own needs are pushed to the back burner. The result? You're left feeling utterly drained and exhausted, wondering if this is what life has come to.
I also provide parenting support, couples therapy and therapy to children and teens.
Lately you're waking up each morning, your mind clouded with a heavy fog of depression, anxiety, or anger. The mental load during pregnancy, postpartum, or the early years of motherhood is weighing you down. You paint a happy picture, but the constant worry and overwhelming sense of self-doubt follows you throughout the day. You find yourself juggling too much – the demands of parenthood, household responsibilities, and a career – all while your own needs are pushed to the back burner. The result? You're left feeling utterly drained and exhausted, wondering if this is what life has come to.
(201) 548-3458 View (201) 548-3458
Photo of Tamar Davidson, Clinical Social Work/Therapist in West New York, NJ
Tamar Davidson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Union City, NJ 07087  (Online Only)
In my career I have worked effectively with anxiety disorders, depression, bereavement, parenting, trauma, eating disorders and career issues.
I am a clinical Social Worker with over 25 years of experience doing therapy. I work with adolescents, adults, couples and families. I specialize in relationship issues and work with people who want to make changes in their lives. I know we are all capable of change.
In my career I have worked effectively with anxiety disorders, depression, bereavement, parenting, trauma, eating disorders and career issues.
I am a clinical Social Worker with over 25 years of experience doing therapy. I work with adolescents, adults, couples and families. I specialize in relationship issues and work with people who want to make changes in their lives. I know we are all capable of change.
(201) 308-5088 View (201) 308-5088
Photo of Francesca Jennifer Wehr, Clinical Social Work/Therapist in West New York, NJ
Francesca Jennifer Wehr
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Weehawken, NJ 07086  (Online Only)
Additionally, Francesca is a certified Nurtured Heart Parent Coach and NJ School Social Worker, extending her impact on families and educational communities.
Francesca Wehr, LCSW, is a compassionate and skilled mental health professional with a wealth of experience in diverse clinical settings. As the founder of Francesca Wehr, LCSW Mental Health Counseling, she has worked extensively with both adults and children, addressing a variety of mental health needs in non-profit organizations, private practices, and New Jersey's System of Care. Her dedication to providing individualized care has earned her a reputation as a trusted provider in her field.
Additionally, Francesca is a certified Nurtured Heart Parent Coach and NJ School Social Worker, extending her impact on families and educational communities.
Francesca Wehr, LCSW, is a compassionate and skilled mental health professional with a wealth of experience in diverse clinical settings. As the founder of Francesca Wehr, LCSW Mental Health Counseling, she has worked extensively with both adults and children, addressing a variety of mental health needs in non-profit organizations, private practices, and New Jersey's System of Care. Her dedication to providing individualized care has earned her a reputation as a trusted provider in her field.
(551) 239-8070 View (551) 239-8070
Photo of Meltem Paker, Psychologist in West New York, NJ
Meltem Paker
Psychologist, PhD, RPT-S
Verified Verified
1 Endorsed
Weehawken, NJ 07086
Parent-child relationships are an important focus of my work, because they are crucial for children's development and emotional well-being.
I specialize in working with children and their families and have over 15 years of experience. My areas of specialty include play therapy with a variety of social, emotional, and behavioral difficulties; ASD, ADHD, and other neurodevelopmental disorders; trauma; and parent training. I am a Registered Play Therapist Supervisor and a Certified DIR/Floortime Practitioner. At my practice, Nurture Child Therapy, I provide a safe, accepting, and nurturing environment. I meet children where they are at and help them overcome challenges and grow, using the developmental and therapeutic powers of play and nurturing emotional connections.
Parent-child relationships are an important focus of my work, because they are crucial for children's development and emotional well-being.
I specialize in working with children and their families and have over 15 years of experience. My areas of specialty include play therapy with a variety of social, emotional, and behavioral difficulties; ASD, ADHD, and other neurodevelopmental disorders; trauma; and parent training. I am a Registered Play Therapist Supervisor and a Certified DIR/Floortime Practitioner. At my practice, Nurture Child Therapy, I provide a safe, accepting, and nurturing environment. I meet children where they are at and help them overcome challenges and grow, using the developmental and therapeutic powers of play and nurturing emotional connections.
(201) 537-4922 View (201) 537-4922
Photo of Leading Edge Therapy & Coaching, Clinical Social Work/Therapist in West New York, NJ
Leading Edge Therapy & Coaching
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
1 Endorsed
Weehawken, NJ 07086
I integrate the most effective approaches to mental health, marital/family, and addiction challenges. I blend traditional with cutting edge and provide concrete tools, practical advice, and spiritual guidance while effecting lasting change and healing. For 24+ years, I have helped countless people struggling with depression, anxiety, ADD, trauma, low self-esteem, anger and management, and with marital, sexuality, family, and parenting challenges. In testimonials I have been described as "having vast knowledge"; "a very down to earth guy who puts you at ease almost instantly; as having "laser-sharp" perceptions; & "an old soul ."
I integrate the most effective approaches to mental health, marital/family, and addiction challenges. I blend traditional with cutting edge and provide concrete tools, practical advice, and spiritual guidance while effecting lasting change and healing. For 24+ years, I have helped countless people struggling with depression, anxiety, ADD, trauma, low self-esteem, anger and management, and with marital, sexuality, family, and parenting challenges. In testimonials I have been described as "having vast knowledge"; "a very down to earth guy who puts you at ease almost instantly; as having "laser-sharp" perceptions; & "an old soul ."
(845) 262-2179 View (845) 262-2179

See more therapy options for West New York

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.