Anger Management Therapists in West Milford, NJ

Are you feeling sad, anxious or overwhelmed? How about feeling disconnected or having no purpose in life? I understand that coming to therapy can be scary. We can feel so vulnerable opening up to a stranger about our confusions, fears and insecurities. Therapy is a process of self-exploration, change and healing. The therapy process will help you in gaining greater awareness about yourself, your relationships, and situations you find yourself in. In therapy, you will learn skills for coping and discover solutions to your problems.

We are dedicated team of clinicians serving children, adolescents, adults, couples and families from diverse and multicultural backgrounds. We utilize various evidenced-based approaches to address challenges while meeting patients where they are to collaborate and assist them along the change process. We assist in uplifting families, couples and individuals who struggle with Anger Management, Low Motivation, Co-Occurring Disorders, Mood Disorders ( PTSD, Depression, Conduct Disorder, Anxiety), Issues with Intimate Partner Violence, Athlete Stressors, Couples Therapy and Behavioral Couples Therapy for Substance Use Disorders.

Areas of specialty include: Depression,, Anxiety Disorders, alcohol abuse,Couples Therapy. Experienced, feedback oriented Psychologist . Works with adults,couples, adolescents, and families, Family Therapy, OCD, Anger Management, Addictive Illness, Domestic Violence, etc.

Life can be overwhelming, and we all can benefit from space to process, and grow from it. Sarah is a Licensed Clinical Social Worker in the state of NJ with 15 years of work experience in the mental health field working with teens, adults, first responders, healers and spiritual healers. She has experience working with individuals struggling with depression, anxiety, trauma, life transitions, anger, marital/ relationship stress, narcissistic abuse recovery, addictions, co-dependency, selflove deficit, people pleasing, disconnection from self, self-esteem, and generational challenges.

I believe that my clients have an innate sense for identifying problem areas and the ability to move in positive directions. I am originally from California where I earned a Masters' degree in counseling and shortly thereafter relocated to NJ where I continued working as a therapist for the Mental Health Clinic of Passaic. Most recently my professional goals have focused on my bipolar research which lead to the completion of my PhD in clinical psychology and the development of specialized treatment for mood disorders as well as obtaining the highest level of trauma training available: certification in EMDR trauma treatment.

I graduated from NYU in 1981 and have had a clinical practice in Social Work since 1986. My treatment approach is eclectic. However, I am a certified EMDR therapist, and that, along with, Supportive Psychotherapy and Cognitive Behavioral techniques inform the manner in which I work with my clients. In my years of practice in the field, I have developed an honest respect for the therapy process and a confidence in the resiliency of the people that I have had the opportunity to work with.

I am an experienced mental health counselor and parent coach who provides support and guidance to individuals, couples, and families who are facing emotional, psychological, and behavioral challenges. I utilize the Gottman Couples Therapy approach and facilitate a variety of interventions to foster growth and understanding within relationships. Implementing a variety of strength and health based techniques, including CBT, IFS, DBT, I provide a warm, engaging space that allows clients to explore ways to work toward positive change. All individuals are born equipped with the skills and resources to discover their core self.

Are you feeling overwhelmed and unsure of where to go from here? You’ve taken the first step by seeking out the person who best fits your needs in your journey of self-discovery. I am a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor. I have experience working with children, adolescents, and adults.

The Counseling and Wellness Center of West Milford and it's therapists, offer counseling services to adults, families, and children struggling with a variety of life's stressors. We believe that there are many paths to health and wholeness and that each of us has the ability, the internal resources, and the resiliency, to transform, grow, and change. We offer these services through on-line therapy as well as through in-home services. In-home services are provided through the Partnership for Children Program, and are dedicated to children and their families who are in crisis.

I am a dedicated Licensed Social Worker committed to empowering individuals on their journey to mental well-being. My multifaceted background encompasses a range of essential roles, from community outreach and advocacy to individual and group therapy.

Many years ago, in a college library, I stumbled across a very early psychology book, printed in the early 1900's. Inside the front cover I found a Taoist inscription that I believe holds great truth, and best summarizes my philosophy of treatment: "....he who knows how to cleanse the current of a stream begins by clearing out it's source. And he who would strengthen the end of a process must commence with making it's beginning correct."

Are you overwhelmed and looking to make changes. I can help you. I focus on my client's strengths. I work with all mental health issues such as depression, anxiety, stress and alcohol related issues. I specialize in transitions such as marriage, divorce, widowhood and retirement. In my 25 plus years of practice I have helped many people using Cognitive-Behavior, Eclectic and Solution-Focused Brief Therapy. This is a nurturing, non-judgmental place for growth.

Are you struggling with anxiety and depression? Is life overwhelming for you right now? Is your teen throwing some curveballs at you? Are you a teen who is struggling with family, school and/or friends? Life is hard, folks. We all struggle. That struggle doesn't define you. Come sit with me and lets get you to feeling better. YOU deserve better!

Welcome! My name is Tara and I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with over 10 years of experience working in the mental health field in various settings and with diverse populations. My areas of expertise include addiction, mood disorders, anxiety, trauma, severe mental illness, attachment, adjustment, behavioral, identity and esteem issues. Additionally, I have experience with racial and social justice and marginalized communities.

Have you recently been experiencing anxiety, depression, or other mental health issues that are causing you worry in your daily life? You are NOT alone. Finding a therapist you can build a rapport with and trust in order to share personal and intimate details of your life can be a very important part of the healing process. My goal is to work together with you to create a more fulfilling life you can enjoy.

"Nothing changes if nothing changes". I am a licensed therapist who will work with you, your family or your partner to help find the change that is specific to you. I believe in working without judgement and together establishing agreed upon goals. I do not believe in "cookie cutter" therapy where one approach is used for all and the goals are determined by the therapist. Now is the time for YOU to start making the changes needed for a fulfilling tomorrow. Your successful tomorrow is my hope.

I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered. It takes courage to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! I am a dually Licensed Professional Clinical Counselor (LPCC, LPC) in Minnesota and New Jersey with over 20 years of experience working with adults and geriatric clients in several diverse settings promoting a holistic approach to counseling by addressing, emotional, physical, mental, and social needs.

I work from a person centered approach, promoting the strengths and skills clients already have. Building and using skills from modalities such as CBT, DBT, Mindfulness, and others, we will find ways to manage and improve difficult situations in your life. As a therapist specializing in ketamine-assisted psychotherapy, I also offer a unique and effective approach to treating a range of mental health conditions. If you are looking to make a change, I am confident that together we can help create it!

Being a therapist is more than just my job, it is my passion. I truly enjoy each of my sessions: working with new clients and clients that I've been with for years. It is an honor to be a small part of your story. Outside of being a dedicated therapist, I enjoy spending time with my husband, two children, and my dog child as well. I love shopping, spending time being crafty, and traveling!