Sexual Abuse Therapists in West Caldwell, NJ

Are you a talented, intelligent, person who walks around with feelings of anxiety depression and shame? Shame, that you feel underwater, that you are not living up to your potential, or that you maybe ruined what should have been a great life? My understanding of shame/resilience is at the core of my work as I believe that shame can significantly contribute to much of the stress and unhappiness we experience. Personally, having changed careers at midlife and walked a path that is unconventional, I deeply understand how shameful it can feel to believe you are an outsider.

Although life can be a beautiful journey, it can also sometimes be confusing, messy, frustrating, and overwhelming as we try to navigate the various obstacles that may bombard us daily. During these difficult times, we may need additional support to help overcome life’s roadblocks and detours. As a partner on your journey of self-fulfillment, I am here to provide you with the necessary tools, coping strategies, and support to make life more manageable.

Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.

As a psychologist I work collaboratively with my clients to address their concerns (both in-person and via teleheath). I have extensive experience working from an interpersonal perspective with adolescents and adults dealing with depression, anxiety, relationship issues, family issues, trauma, loss and adjustment to life changes (e.g. illness, divorce). I believe it is important to explore how a client's family background, culture and social environment play a role in the challenges my clients are experiencing. I view people as resilient and help clients to use their strengths and resources to make positive changes in their lives.

I have been an outpatient counselor for 9 years, with a specialty in trauma. I treat a variety of diagnoses, but my passion lies in trauma based treatment. I have been trained and/or certified in 3 different trauma techniques, including EMDR. If you are experiencing post-traumatic stress disorder (PTSD), generalized anxiety disorder, panic disorder, phobias and social anxiety/phobia, I can work with you on your unique experience while providing a safe environment to process your emotions.

If you are struggling with anxiety, depression, work issues, or relationship problems, I am here to help. I have many years of experience helping individuals and couples overcome the internal and external roadblocks that prevent them from living the life they want to lead. I can help you heal from anxiety, depression, trauma, a lack of intimacy and/or emotional connection, chronic arguing, low self-esteem and negative thought patterns. I am an empathic listener and help people identify and resolve underlying emotional patterns, thoughts, and behaviors that contribute to their current problems.

Do you find yourself feeling worried regarding your family, relationship or work? Are you concerned about your child's behavior or your relationship with them? Many of my clients have considerable insight into their situation, but most find it difficult to change unproductive behavioral patterns or just "make" themselves feel better. I believe that change begins with knowing that no one is perfect...that every once in awhile we can all benefit from someone who will listen and guide us through our personal journeys.

Contacting a therapist can be a difficult decision to make. You may already be exhausted by whatever life challenge that now leads you to seek help. Please, know that the hardest part will be getting yourself through my door. The hardest part of my job is usually to guide you in taking self judgement out of the equation and replacing it with empathy and patience. Kindness that you likely only reserve for others other than yourself.

The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.

Reimagined Mind is a mindfully crafted teletherapy and wellness consulting practice with a mission to inspire lifestyles of wellness. We are a trauma-informed and mindfulness-based team of dynamic professionals who each have unique specialization areas. Our services include working with individuals, families, and couples seeking outpatient mental health care through traditional talk therapy and alternative therapies such as yoga, meditation, nutrition, life coaching and ecotherapy. In addition to our clinical practice, we consult with schools and companies looking to enhance their overall organizational health.

I specialize in women's issues, trauma, grief, relationship issues, depression, and anxiety.

My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.

I believe we all have an innate orientation toward health, growth, and the expression of our full potential. We may experience, however, blocks in the form of thinking, feeling, and/or bodily symptoms that cause significant distress, interfering with our ability to function optimally and to access our resources and our more complete selves. This may manifest itself in the form of overwhelming feelings such as depression, anxiety, and/or rage; disordered eating and body image; flashbacks and/or other symptoms of unprocessed traumatic experiences; or other signs that we have lost touch with the fullness of who we are.

If you are a member of the LGBTQ+ community you may want a therapist who is as well. It can be difficult to find someone with whom you feel comfortable and confident in sharing your deeply personal feelings and experiences uncensored. I am compassionate, relatable, unassuming and honest. I aim to normalize thoughts and behaviors while counseling my clients to make the changes they need to increase their self-awareness and the way they relate to challenging people, situations, and relationships.