Therapists in Wenonah, NJ

Having a safe place of support and connection to unload burdens goes a long way. It is exhausting to explore more about yourself, others, and your world when you are not feeling heard unconditionally. I am here to walk with you in a judgement-free, yet honest journey toward emotional safety. I am here whether you face anxiety, hard relationships, stress, or family tension.

The Center for Emotional Wellness and Healing, LLC is a private counseling practice offering individual sessions for adults. Our well trained and skilled clinicians counsel on a range of emotional and personal issues, with our primary areas of focus include Anxiety, Depression, and Adjustment Disorders. We offer a comfortable and supportive atmosphere, and a personalized approach tailored to each individual to help in the process of growth and overcoming life's challenges. We believe in growth and development as clinicians as well and we regularly participate in continuing education, self care and restorative practices.

My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.

**In-person and teletherapy sessions offered** When feeling the need for help emotionally, reaching out for support can be very difficult. This is why my main objective in working with clients is to make them feel comfortable and understood. Often times, we deal with stress, anxiety, depression, relationship struggles, health issues, etc. without much emotional support, which is ironically when it feels we need it most. My therapy techniques take a collaborative, holistic approach so that I can understand my client and provide them with measurable, long-lasting change for an improved overall state of well-being.

I'm a clinical social worker with 10 years of experience. I have a upbeat, creative, warm and non-judgmental personality which clients report make it easy and natural to open up to me. I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I help clients become more self-aware, improve self regulation and coping skills, heal from previous stressful/traumatic experiences, enhance their communication skills, and understand their emotions at a deeper level.

Are you facing challenges that leave you feeling frustrated, overwhelmed, defeated, depressed or anxious? Are these challenges blocking you from living a fulfilling life.

If you are struggling with substance abuse issues, you are taking a step in the right direction by looking into treatment options. I can provide in person or tele-health sessions to address the many areas of life that can be affected by substance abuse. Whether it be trauma, anxiety, depression, legal issues, family concerns, or you just want to get life under control.

Breakthrough was founded by a licensed clinical alcohol and drug counselor who is passionate about helping individuals improve their lives by providing tools to help them change their behaviors, achieve and maintain recovery. The goal is to replace old habits with new ones that will aid you in the recovery process and help foster healthy relationships.

Family Therapy and Consultation Services provides assessment, individual therapy, family therapy, and marriage counseling at our office in Woodbury, NJ and Audubon, NJ. Our mission is to strengthen individuals and families to be full participants in the solution of problems that can be the result of family and community disruption, mental health issues, or life challenges. Our therapists can help assist youth, adults, couples, and families utilize their strengths to overcome emotional and behavioral challenges and allow participants to lead successful lives in their homes, schools, work, and communities.

What if things could be different? Whether it is your situation, your feelings, your emotions, your relationship or even your career. Change does not have to feel like a fantasy. Change can happen. I believe you have the ability to not only cope with any situation life throws at you, but together, we can work toward improving your situation to produce a more thriving, meaningful and happy life.

As a person-centered/solution-focused counselor, I believe that empathy, genuineness, and unconditional positive regard are key components to building the therapeutic relationship. I also incorporate Cognitive Behavioral Therapy (CBT) techniques when necessary to help challenge negative thought processes. My previous experience is with the child and adolescent populations as well as adults with diverse backgrounds and experiences, specializing in a variety of areas including anxiety, depression, bipolar disorder, life changes, substance abuse, ADHD, gender identity and grief/trauma.

At this time, I am ONLY accepting Forensic clients (Court mandated, parole, probation, DCPP) in New Jersey and Maine.

It can be so difficult sometimes to make lasting change in our relationships. If you feel like you have tried everything possible to fix things or make things work with little or no success, don't give up just yet. I'm all About Relationships! I can help you seek new perspective, build new communication skills, and enhance the mutual respect in your relationships. Let me help you bring about lasting change in your relationships whether they be family, friends, and/ or partners. I've treated behavioral challenges, infidelity, commitment challenges, parenting challenges, and more. Talk to you soon!

Are you a woman having trouble navigating relationships? Do you often feel the pain of loneliness and so badly want to feel connected and loved? Is the dating world extremely stressful and confusing? Or maybe you are a woman feeling lost, stuck and overwhelmed with life. Do you feel like you're running on auto-pilot, feeling as though you are walking through a pool of molasses to get through the day, wanting more meaning in your life? Maybe you're consistently feeling badly about yourself; you are no stranger to negative thoughts. You can't seem to figure out why you're feeling this way or how to go about making changes.