Motivational Interviewing Therapists in Watchung, NJ

Terri has worked with adolescents, adults, and families in outpatient settings as a psychotherapist and in a business environment as a clinical supervisor for clinical staff and graduate interns. She has experience in - but not limited to - treating depression, anxiety, family issues, grief, trauma, life transitions and stress management.

Hi, my name is Amy Banko, an Licensed Associate Counselor who uses and eclectic approach to support my clients on their wellness journey...wherever that may take them.

I am here to help you navigate life's journey and take your control back. I am dedicated to helping my clients promote change in order to live a happier and healthier life. I have extensive experience in dealing with those who are struggling with changes in life's circumstances, whether it be health status, trauma, grief and loss, relationships (divorce), anxiety, depression, or self esteem. Although we cannot always predict what will come our way, together we can find a way to cope with the unpredictability of life while promoting your health and well-being.

I counsel 'tweens, teens, and the families who love them. Kids make mistakes - it's how they learn. When they repeat the mistakes without learning, counseling can help. Together, we tackle the wide range of mental health challenges to your family's flexibility and resilience. Adults, seniors and all types of couples are also welcome to the counseling process. Let's find the best way to knock down the barriers to your well-being.

Michael D. Zito, Ph.D. is a New Jersey Licensed Psychologist #3599 and owner of Morristown Clinical and Sport Psychology with offices in Morristown and Watchung. In his clinical practice, he provides individual, marital, family and group therapy and assessments to children, adolescents and adults. In his work with children and adolescents, he utilizes a comprehensive approach by also providing parenting strategies to support his therapy work. Dr. Zito's therapeutic intervention reflects an eclectic and strategic (research supported) blend of cognitive behavioral, family systems, positive psychology and psychodynamic perspectives along with an understanding of biological contributions.

I have specialized in addiction counseling, treating co-occurring disorders in a variety of settings including outpatient, intensive outpatient, and harm reduction MAT modalities. I work with clients to address underlying issues, obtain coping skills, implement recovery plans, and develop healthy support systems to sustain a long lasting recovery. At Calm and Sense Therapy, I offer substance abuse counseling for Level I treatment, as well as evaluations for court-related issues, school or work clearance, and IDRC.

Feeling depressed, anxious, or having difficulty concentrating? Do you feel stuck? Tired of repeating the same patterns and behaviors? The good news is that there are effective treatments for depression and anxiety. The earlier treatment starts, the better. Psychotherapy is designed to help people work on thoughts and behaviors. Together we can identify negative and distortive beliefs and help replace them with positive, healthy ones.

A safe and comfortable counseling relationship is the most important aspect when trying to locate a counselor. I provide a secure and relaxing environment that encourages and allows the development of the counseling relationship. Being a goal oriented counselor, I rely on the collaboration with my clients in the development of their counseling goals.

Accepting New Clients. My style is warm, safe, direct, and nonjudgemental. I truly believe that everyone deserves to live a happy and fulfilling life. I believe that a strong therapeutic relationship is build upon safety, trust, and respect. I strive to provide a nurturing, non-judgmental, and warm environment where clients can feel comfortable sharing their thoughts and feelings. I like to use a variety of evidenced-based practices with each person I work with, based on your individual needs. Being a child of first generation immigrants and from the South Asian community, I truly understand and respect the religions and cultures.