Cognitive Processing (CPT) Therapists in Voorhees, NJ
I am dedicated to guiding individuals on a transformative journey towards healing, growth, and self-discovery. With a profound passion for assisting individuals in overcoming life's challenges, I strive to create a safe and empathetic space where healing can take place.
I am dedicated to guiding individuals on a transformative journey towards healing, growth, and self-discovery. With a profound passion for assisting individuals in overcoming life's challenges, I strive to create a safe and empathetic space where healing can take place.
The journey through life is hard, even overwhelming at times. It can be difficult to face some challenges on your own. Maybe now you are taking this step toward therapy with the hope that you cannot only learn to ride the waves of your life, but also feel more satisfied and empowered at the same time. I have experience working with various needs including anxiety, trauma, depression and mood disorders, family issues, substance abuse, grief, and more. My passion for helping others is rooted in treating my clients with respect and understanding.
The journey through life is hard, even overwhelming at times. It can be difficult to face some challenges on your own. Maybe now you are taking this step toward therapy with the hope that you cannot only learn to ride the waves of your life, but also feel more satisfied and empowered at the same time. I have experience working with various needs including anxiety, trauma, depression and mood disorders, family issues, substance abuse, grief, and more. My passion for helping others is rooted in treating my clients with respect and understanding.
At the core, I am a purpose-driven mental health therapist and clergywoman called to hold space where faith, healing and human experience meet. I walk alongside people through the sacred intersection of trauma and transformation. My ministry is not confined to a pulpit, nor is my therapy bound to an office. Both are an extension of my calling: to restore hope, reclaim purpose, and remind people that brokenness does not disqualify them from belonging or becoming.
At the core, I am a purpose-driven mental health therapist and clergywoman called to hold space where faith, healing and human experience meet. I walk alongside people through the sacred intersection of trauma and transformation. My ministry is not confined to a pulpit, nor is my therapy bound to an office. Both are an extension of my calling: to restore hope, reclaim purpose, and remind people that brokenness does not disqualify them from belonging or becoming.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
Over the past few years, especially since the COVID-19 pandemic, many of us have faced horrendous heartbreak, stress, and loss. What I have come to understand is that many of the underlying mental health issues that were present prior to the pandemic began to come to the surface and cause all sorts of personal and relational havoc.
If you are experiencing increased anxiety, depression, struggling with financial hardship, substance abuse or coping with past trauma, therapy is a great place to start to learn to cope and gain understanding as to the ways these situations have impacted our lives and relationships over time.
Over the past few years, especially since the COVID-19 pandemic, many of us have faced horrendous heartbreak, stress, and loss. What I have come to understand is that many of the underlying mental health issues that were present prior to the pandemic began to come to the surface and cause all sorts of personal and relational havoc.
If you are experiencing increased anxiety, depression, struggling with financial hardship, substance abuse or coping with past trauma, therapy is a great place to start to learn to cope and gain understanding as to the ways these situations have impacted our lives and relationships over time.
I prioritize creating a safe and supportive environment where you feel heard, understood, and respected. My approach is collaborative and holistic, considering the multifaceted aspects of your life that may impact your well-being. Together, we will explore your challenges, strengths, and goals, working towards greater self-awareness, resilience, and personal growth.
I prioritize creating a safe and supportive environment where you feel heard, understood, and respected. My approach is collaborative and holistic, considering the multifaceted aspects of your life that may impact your well-being. Together, we will explore your challenges, strengths, and goals, working towards greater self-awareness, resilience, and personal growth.
I often work with the quiet desperation that comes from long-term mental suffering. Maybe you’ve been resilient for years, but all the pain has returned from a traumatic childhood; maybe you have recently been diagnosed with autism after years of masking; maybe you survived cancer or are living with chronic illness; maybe you have chronic pain. I’m here to help you create a future self, in light of your past selves and current self. Through understanding and accepting your historical and current context without shame, it is possible to change and create more valued actions and the life that is worth living for you.
I often work with the quiet desperation that comes from long-term mental suffering. Maybe you’ve been resilient for years, but all the pain has returned from a traumatic childhood; maybe you have recently been diagnosed with autism after years of masking; maybe you survived cancer or are living with chronic illness; maybe you have chronic pain. I’m here to help you create a future self, in light of your past selves and current self. Through understanding and accepting your historical and current context without shame, it is possible to change and create more valued actions and the life that is worth living for you.
I work with adults over the age of 18 who are ready to approach change, even if they are still figuring out what change looks like. You might be navigating stress, anxiety, depression, trauma, grief, or difficulty coping. My style is warm, down to earth, collaborative, and grounded, with a little humor mixed in. Together we can build lasting coping skills, strengthen communication skills, practice mindfulness, and help you develop more self-compassion as you move toward a healthier, more manageable patterns.
I work with adults over the age of 18 who are ready to approach change, even if they are still figuring out what change looks like. You might be navigating stress, anxiety, depression, trauma, grief, or difficulty coping. My style is warm, down to earth, collaborative, and grounded, with a little humor mixed in. Together we can build lasting coping skills, strengthen communication skills, practice mindfulness, and help you develop more self-compassion as you move toward a healthier, more manageable patterns.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
Lindsay Gibbons
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Waitlist for new clients
You're an anxious person who is tired of people pleasing, having poor boundaries, and having issues in your relationships. You try to manage your anxiety, mood, and anger, but it feels like your emotions are getting the best of you. You want a therapist who listens, but also teaches practical coping skills to help you cope day to day and feel like the best version of yourself again. You want to get the support you so need to move forward and get your life back. If this resonates, I'm Lindsay, your emotional regulation and anxiety support therapist.
You're an anxious person who is tired of people pleasing, having poor boundaries, and having issues in your relationships. You try to manage your anxiety, mood, and anger, but it feels like your emotions are getting the best of you. You want a therapist who listens, but also teaches practical coping skills to help you cope day to day and feel like the best version of yourself again. You want to get the support you so need to move forward and get your life back. If this resonates, I'm Lindsay, your emotional regulation and anxiety support therapist.
Hi there! I'm Andrew. I am here to listen and help you figure out your best path forward. I’ve always been inspired by the many ways people have faced and overcome the great challenges of life. I have marveled at the resiliency, perseverance, and wisdom of people in difficult situations. My focus in therapy involves building on the strengths you already wield in facing your problems while also exploring new strategies for where you are still stuck. Though there is little we can do to avoid uncomfortable, unpleasant, or even painful emotions, we can find a way through. The human spirit is powerful, and we can make things better.
Hi there! I'm Andrew. I am here to listen and help you figure out your best path forward. I’ve always been inspired by the many ways people have faced and overcome the great challenges of life. I have marveled at the resiliency, perseverance, and wisdom of people in difficult situations. My focus in therapy involves building on the strengths you already wield in facing your problems while also exploring new strategies for where you are still stuck. Though there is little we can do to avoid uncomfortable, unpleasant, or even painful emotions, we can find a way through. The human spirit is powerful, and we can make things better.
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
As a trauma informed therapist, I have worked with individuals and groups to help them manage stress, heal emotional wounds and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate and inspire individuals to establish healthy emotional boundaries and coping skills. Individuals will feel motivated, educated and empowered to establish healthy emotional boundaries so that they can positively and productively increase their self-esteem.
As a trauma informed therapist, I have worked with individuals and groups to help them manage stress, heal emotional wounds and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate and inspire individuals to establish healthy emotional boundaries and coping skills. Individuals will feel motivated, educated and empowered to establish healthy emotional boundaries so that they can positively and productively increase their self-esteem.
More Therapists Nearby
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
I am a Licensed Clinical Social Worker with 20 years of experience in mental health care, with a strong passion for working with women of color, specifically Black women and couples. I have gained extensive experience working with a variety of populations, including ex-offenders reunifying with their families, individuals seeking employment, and those with severe and persistent mental illness at a state-run psychiatric facility. My areas of expertise include forensics, vocational stressors, and working with individuals managing severe mental health challenges. I earned my Master's in Social Work and Bachelor's in Psychology.
I am a Licensed Clinical Social Worker with 20 years of experience in mental health care, with a strong passion for working with women of color, specifically Black women and couples. I have gained extensive experience working with a variety of populations, including ex-offenders reunifying with their families, individuals seeking employment, and those with severe and persistent mental illness at a state-run psychiatric facility. My areas of expertise include forensics, vocational stressors, and working with individuals managing severe mental health challenges. I earned my Master's in Social Work and Bachelor's in Psychology.
Often individuals who have experienced on-going internal or relational conflict feel stuck in a cycle that they can't seem to control no matter how many attempts or strategies they try. In the confusion and exhaustion, they give up and give in to hopelessness, low self-worth, shame, anger, and fear. This leads into more alienation, suffering, and despair. Those who want to heal the relationship with themselves and with those they love can rediscover the self that is trapped under all of the pain, anger, and fear. With empathic support, knowledge, and adequate resources, healing is possible.
Often individuals who have experienced on-going internal or relational conflict feel stuck in a cycle that they can't seem to control no matter how many attempts or strategies they try. In the confusion and exhaustion, they give up and give in to hopelessness, low self-worth, shame, anger, and fear. This leads into more alienation, suffering, and despair. Those who want to heal the relationship with themselves and with those they love can rediscover the self that is trapped under all of the pain, anger, and fear. With empathic support, knowledge, and adequate resources, healing is possible.
Welcome! Challenges in life, such as struggling with anxiety, depression or relationship conflict can take a huge toll. That toll manifests in so many aspects of our lives and is hard to manage. Our daily functioning with family, coworkers, and friends can be affected. Having a safe, non-judgmental, and empathic therapy space is key to being able to achieve any goals in therapy.
Welcome! Challenges in life, such as struggling with anxiety, depression or relationship conflict can take a huge toll. That toll manifests in so many aspects of our lives and is hard to manage. Our daily functioning with family, coworkers, and friends can be affected. Having a safe, non-judgmental, and empathic therapy space is key to being able to achieve any goals in therapy.
You might have tried "talk therapy" before, where you vent and feel better for a day or two, but then find yourself stuck in the same patterns. My approach is different.
As an integrative psychologist, I specialize in working with adults who feel anxious, unfulfilled, or stuck in longstanding relational and family dynamics. My clients often come to me burdened by worry and constrained by roles that no longer serve them. Drawing on cognitive behavioral theory, family systems theory, and attachment theory, I help clients gain insight into their patterns, develop emotional clarity, and create actionable goals.
You might have tried "talk therapy" before, where you vent and feel better for a day or two, but then find yourself stuck in the same patterns. My approach is different.
As an integrative psychologist, I specialize in working with adults who feel anxious, unfulfilled, or stuck in longstanding relational and family dynamics. My clients often come to me burdened by worry and constrained by roles that no longer serve them. Drawing on cognitive behavioral theory, family systems theory, and attachment theory, I help clients gain insight into their patterns, develop emotional clarity, and create actionable goals.
I am a Licensed Clinical Psychologist who loves helping individuals reach their best potential. I often approach therapy with a compassionate view and structure, providing plenty of psychoeducation regarding the process. I like to explain the why and the science behind exercises and skills for each clinical presentation. I also want my clients to have a safe space and feel comfortable if a specific skill is not going well for them. I often focus on trauma-related disorders, including sexual and combat trauma.
I am a Licensed Clinical Psychologist who loves helping individuals reach their best potential. I often approach therapy with a compassionate view and structure, providing plenty of psychoeducation regarding the process. I like to explain the why and the science behind exercises and skills for each clinical presentation. I also want my clients to have a safe space and feel comfortable if a specific skill is not going well for them. I often focus on trauma-related disorders, including sexual and combat trauma.
See more therapy options for Voorhees
Nearby Cognitive Processing (CPT) Therapists Searches for Voorhees
- Cherry Hill
- Clementon
- Collingswood
- Haddonfield
- Marlton
- Medford
- Moorestown
- Mount Laurel
- Pennsauken
- Sewell
- Sicklerville
- Turnersville
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.