Therapists in Chambersburg, Trenton, NJ

I know you're more than your story, your pain, joy, social identity & experiences. As a South Asian immigrant, I proactively advocate for my clients both inside and outside the therapy room. I will show up for you if you need help involving other family or partner participants in therapy sessions. I connect a session with the next session with a journaling prompt or a big feeling exploration during the week. I also make sure I do not abruptly end sessions and take the last few minutes to do some grounding and mindfulness exercises helping clients feel less overwhelmed when they leave the therapy room.
I know you're more than your story, your pain, joy, social identity & experiences. As a South Asian immigrant, I proactively advocate for my clients both inside and outside the therapy room. I will show up for you if you need help involving other family or partner participants in therapy sessions. I connect a session with the next session with a journaling prompt or a big feeling exploration during the week. I also make sure I do not abruptly end sessions and take the last few minutes to do some grounding and mindfulness exercises helping clients feel less overwhelmed when they leave the therapy room.

Have you been struggling with feeling like you don't have a place in the world? Like feelings of depression, anxiety, and navigating everyday life is starting to hold you back? I can help you navigate those feelings and show you that you deserve to take up space and share your thoughts with the world.
Have you been struggling with feeling like you don't have a place in the world? Like feelings of depression, anxiety, and navigating everyday life is starting to hold you back? I can help you navigate those feelings and show you that you deserve to take up space and share your thoughts with the world.

Building trust is essential for establishing a therapeutic alliance. My goal is for you to feel heard, understood, and comfortable. I ensure this through respecting your boundaries and remaining non-judgmental in sessions. I have worked in the mental health field since 2009 and became fully licensed as a professional counselor (LPC) in 2014. I have experience assisting clients who are struggling with anxiety, depression, mood disorders, self-esteem issues, adjustment disorders, relationship issues, job related stressors, grief, and having difficulty making behavioral changes. Book with me now by clicking on my website.
Building trust is essential for establishing a therapeutic alliance. My goal is for you to feel heard, understood, and comfortable. I ensure this through respecting your boundaries and remaining non-judgmental in sessions. I have worked in the mental health field since 2009 and became fully licensed as a professional counselor (LPC) in 2014. I have experience assisting clients who are struggling with anxiety, depression, mood disorders, self-esteem issues, adjustment disorders, relationship issues, job related stressors, grief, and having difficulty making behavioral changes. Book with me now by clicking on my website.

My ideal client strives to love themself for who they are, whether struggling with bouts of self-doubt, instances of insecurities, perfectionism, people pleasing, setting boundaries, work life balance, executive functioning or even family issues. Excellent goals include increased confidence and security, healthier relationships with others and themselves, better work life balance and increased productivity. My ideal client wants to make a difference in their life and those around them.
My ideal client strives to love themself for who they are, whether struggling with bouts of self-doubt, instances of insecurities, perfectionism, people pleasing, setting boundaries, work life balance, executive functioning or even family issues. Excellent goals include increased confidence and security, healthier relationships with others and themselves, better work life balance and increased productivity. My ideal client wants to make a difference in their life and those around them.

I work with individuals from all walks of life who are seeking support and guidance on their journey of self improvement. There are moments in all of our lives where we feel like something is holding us back from living as our best version of ourselves, and I am here to help you navigate those circumstances and create a healthy, fulfilling path forward.
I work with individuals from all walks of life who are seeking support and guidance on their journey of self improvement. There are moments in all of our lives where we feel like something is holding us back from living as our best version of ourselves, and I am here to help you navigate those circumstances and create a healthy, fulfilling path forward.

While the trauma you have experienced and the struggles you are facing day after day are serious, I hope to offer a ray of hope through an atmosphere that is down to earth and allows you to show up as you are. I enjoy infusing humor into my therapy sessions to help lighten the heavy load you are carrying.
While the trauma you have experienced and the struggles you are facing day after day are serious, I hope to offer a ray of hope through an atmosphere that is down to earth and allows you to show up as you are. I enjoy infusing humor into my therapy sessions to help lighten the heavy load you are carrying.

Feeling stuck or overwhelmed? Whether you’re navigating adolescence, adulthood, parenthood, or loss, you don’t have to face it alone. Anxiety, grief, and life transitions can be exhausting, but in a safe, supportive space, we’ll explore strategies that work for you. Using a strengths-based approach and CBT, I’ll help you uncover your resilience and regain balance. We’ll keep things relaxed and open. Therapy doesn’t have to be stiff or “nerve-racking.” Together, we’ll work through what’s holding you back and find ways to make life feel more manageable.
Feeling stuck or overwhelmed? Whether you’re navigating adolescence, adulthood, parenthood, or loss, you don’t have to face it alone. Anxiety, grief, and life transitions can be exhausting, but in a safe, supportive space, we’ll explore strategies that work for you. Using a strengths-based approach and CBT, I’ll help you uncover your resilience and regain balance. We’ll keep things relaxed and open. Therapy doesn’t have to be stiff or “nerve-racking.” Together, we’ll work through what’s holding you back and find ways to make life feel more manageable.

Do you ever feel like you're a passenger in your own life? That you're in the backseat while your emotions drive you where you never intended to go? I'm here to give you back the steering wheel.
When my father passed away unexpectedly at 15, I had no one to guide me. That was the painful catalyst that made me realize my purpose: to be the guide for others that I so desperately needed back then. Fast forward through years of diverse experience—from youth mental health to LGBTQ+ sexual health and housing assistance—and here I am, with a Master's in Social Work and a mission to empower you.
Do you ever feel like you're a passenger in your own life? That you're in the backseat while your emotions drive you where you never intended to go? I'm here to give you back the steering wheel.
When my father passed away unexpectedly at 15, I had no one to guide me. That was the painful catalyst that made me realize my purpose: to be the guide for others that I so desperately needed back then. Fast forward through years of diverse experience—from youth mental health to LGBTQ+ sexual health and housing assistance—and here I am, with a Master's in Social Work and a mission to empower you.

Regardless of your presenting problem, the impact of therapy can be life-altering, not just for yourself but for those around you. My clients can expect a judgment-free, safe zone to discuss their goals and concerns at a pace that feels comfortable. While I might nudge a client towards further analysis, I respect autonomy and self-determinism. I am here to provide resources, strategies, support, and insight as we work together in navigating difficult life circumstances, processing painful past experiences or overcoming barriers that are keeping you stuck.
Regardless of your presenting problem, the impact of therapy can be life-altering, not just for yourself but for those around you. My clients can expect a judgment-free, safe zone to discuss their goals and concerns at a pace that feels comfortable. While I might nudge a client towards further analysis, I respect autonomy and self-determinism. I am here to provide resources, strategies, support, and insight as we work together in navigating difficult life circumstances, processing painful past experiences or overcoming barriers that are keeping you stuck.

I work with clients across their lifespan who may have anxiety, depression, or difficulty adjusting to a new life experience. I work with children and teens to help address self-esteem, social skills, emotional regulation, conflict resolution, or sensory processing challenges. The adults I work with might be experiencing a life-altering event, navigating their purpose in life, managing relationships, stress, dealing with a chronic illness, or struggling with parenthood.
I work with clients across their lifespan who may have anxiety, depression, or difficulty adjusting to a new life experience. I work with children and teens to help address self-esteem, social skills, emotional regulation, conflict resolution, or sensory processing challenges. The adults I work with might be experiencing a life-altering event, navigating their purpose in life, managing relationships, stress, dealing with a chronic illness, or struggling with parenthood.

I work with clients who are struggling to identify the source of their discomfort, feeling anxiety at their job, having difficulty communicating with their partner, and struggling to navigate the many decisions that come with being an adult. Their goals are to lead healthier lives, become better people, and improve the way they show up for themselves.
I work with clients who are struggling to identify the source of their discomfort, feeling anxiety at their job, having difficulty communicating with their partner, and struggling to navigate the many decisions that come with being an adult. Their goals are to lead healthier lives, become better people, and improve the way they show up for themselves.

As a licensed associate counselor specializing in anxiety treatment, I have extensive experience with a wide range of issues, including mood and behavior disorders, trauma, ADHD, and depression. My integrative approach focuses on building strong therapeutic relationships grounded in trust, mutual respect, and unconditional positive regard. I am passionate about guiding you through every phase of life, helping you make positive changes that enhance your everyday experience. Together, we can work towards creating a fulfilling and balanced life where you can truly thrive.
As a licensed associate counselor specializing in anxiety treatment, I have extensive experience with a wide range of issues, including mood and behavior disorders, trauma, ADHD, and depression. My integrative approach focuses on building strong therapeutic relationships grounded in trust, mutual respect, and unconditional positive regard. I am passionate about guiding you through every phase of life, helping you make positive changes that enhance your everyday experience. Together, we can work towards creating a fulfilling and balanced life where you can truly thrive.

I am skilled at working with clients from diverse backgrounds, who struggle with mood disorders, substance abuse, addiction, depression, anxiety, adjustment difficulties, and identity issues. In most cases, it is hard to find a counselor clients can connect with. I am dedicated to understanding the unique struggles of clients–therapy is never a one-size-fits-all approach. I am trained to help clients figure out tangible solutions to issues and develop skills to meet their goals.
I am skilled at working with clients from diverse backgrounds, who struggle with mood disorders, substance abuse, addiction, depression, anxiety, adjustment difficulties, and identity issues. In most cases, it is hard to find a counselor clients can connect with. I am dedicated to understanding the unique struggles of clients–therapy is never a one-size-fits-all approach. I am trained to help clients figure out tangible solutions to issues and develop skills to meet their goals.

When we feel understood and validated, we are able to navigate challenges with more clarity and experience the freedom to accomplish lasting growth. Holding a safe and supportive space, I prioritize gaining a full understanding of my clients struggles and perspectives. I have a genuine interest and care for your personal story and I'm here to help you find productive solutions to the challenges you face.
When we feel understood and validated, we are able to navigate challenges with more clarity and experience the freedom to accomplish lasting growth. Holding a safe and supportive space, I prioritize gaining a full understanding of my clients struggles and perspectives. I have a genuine interest and care for your personal story and I'm here to help you find productive solutions to the challenges you face.

Inga A Brockington Counseling and Consulting Serv
Drug & Alcohol Counselor, DMin, LCADC, CADC
1 Endorsed
Online Only
Life can get in the way, and we can find ourselves lost, wounded, and hurt. Do you need some assistance to find your way again? If so, I can help. I would love to help you identify and remove barriers that may be preventing you from living a fulfilled life. Through our time together we will set goals that are realistic and achievable. We will work from a holistic and spiritual perspective that will allow healing to take place. I would love to be a part of your journey to recovery.
Life can get in the way, and we can find ourselves lost, wounded, and hurt. Do you need some assistance to find your way again? If so, I can help. I would love to help you identify and remove barriers that may be preventing you from living a fulfilled life. Through our time together we will set goals that are realistic and achievable. We will work from a holistic and spiritual perspective that will allow healing to take place. I would love to be a part of your journey to recovery.

Seeking help is never easy! It can be daunting and, often, leave you feeling vulnerable and misunderstood. I am here to make this process smooth by answering any questions that you may have about the therapeutic process. I provide an empathic non-judgmental safe space to ensure that your thoughts and feelings are validated. I will ask clarifying questions so I fully understand you and your needs. I will provide you with resources and accountability to achieve your goals. It is important to me that this is a collaborative therapeutic journey. You are not alone! If you don't know where to start, I am here to help.
Seeking help is never easy! It can be daunting and, often, leave you feeling vulnerable and misunderstood. I am here to make this process smooth by answering any questions that you may have about the therapeutic process. I provide an empathic non-judgmental safe space to ensure that your thoughts and feelings are validated. I will ask clarifying questions so I fully understand you and your needs. I will provide you with resources and accountability to achieve your goals. It is important to me that this is a collaborative therapeutic journey. You are not alone! If you don't know where to start, I am here to help.
Hi, my name is Rochel Greer. I am currently a Licensed Social Worker and am working towards getting my clinical license. I have an undergraduate degree in Psychology from Touro College with a focus in child development and a master’s degree in Social Work from Fordham University with a focus in Clinical Social Work. I have experience professionally in the areas of substance abuse, co-occurring disorders, anxiety, psychiatric disorders, and navigating the parent/child relationship. I enjoy working with clients of all ages but have a particular interest in the adolescent and adult population.
Hi, my name is Rochel Greer. I am currently a Licensed Social Worker and am working towards getting my clinical license. I have an undergraduate degree in Psychology from Touro College with a focus in child development and a master’s degree in Social Work from Fordham University with a focus in Clinical Social Work. I have experience professionally in the areas of substance abuse, co-occurring disorders, anxiety, psychiatric disorders, and navigating the parent/child relationship. I enjoy working with clients of all ages but have a particular interest in the adolescent and adult population.

Are you feeling stuck, overwhelmed, or stressed while trying to keep up with everyday life? Do you find yourself becoming anxious or depressed while trying to figure out your next move in life? I'm here to help you navigate through the next chapter of your life and help you become your best self. Seeking help can be difficult but I'm here to listen, guide, and support you on your journey. I have ten years of professional experience in various settings within the community and in schools. I have training in Cognitive Behavioral Therapy, strength based approaches, and utilize a collaborative approach to therapy.
Are you feeling stuck, overwhelmed, or stressed while trying to keep up with everyday life? Do you find yourself becoming anxious or depressed while trying to figure out your next move in life? I'm here to help you navigate through the next chapter of your life and help you become your best self. Seeking help can be difficult but I'm here to listen, guide, and support you on your journey. I have ten years of professional experience in various settings within the community and in schools. I have training in Cognitive Behavioral Therapy, strength based approaches, and utilize a collaborative approach to therapy.

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Feeling stuck, overwhelmed, or disconnected—from yourself or others? You may be carrying anxiety, trauma, or painful memories that affect your daily life and relationships. As a Licensed Clinical Social Worker, I offer a warm, confidential space where you can explore your thoughts and emotions without judgment. Together, we’ll work toward clarity, healing, and greater self-understanding. Whether it’s your first time in therapy or you’re returning, I’m here to support you in feeling more in control, connected, and hopeful.
Feeling stuck, overwhelmed, or disconnected—from yourself or others? You may be carrying anxiety, trauma, or painful memories that affect your daily life and relationships. As a Licensed Clinical Social Worker, I offer a warm, confidential space where you can explore your thoughts and emotions without judgment. Together, we’ll work toward clarity, healing, and greater self-understanding. Whether it’s your first time in therapy or you’re returning, I’m here to support you in feeling more in control, connected, and hopeful.
How does your Therapist compare?
Number of Therapists in Chambersburg, Trenton, NJ
50+
Average cost per session
$150
Therapists in Chambersburg, Trenton, NJ who prioritize treating:
98% | Anxiety |
86% | Depression |
79% | Self Esteem |
72% | Trauma and PTSD |
72% | Stress |
69% | Relationship Issues |
60% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
94% | Aetna |
85% | Cigna and Evernorth |
72% | UnitedHealthcare UHC | UBH |
How Therapists in Chambersburg, Trenton, NJ see their clients
75% | Online Only | |
25% | In Person and Online |
Gender breakdown
90% | Female | |
9% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chambersburg, Trenton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.