Sleep or Insomnia Therapists in Toms River, NJ

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Photo of Hypnosis for Women in Toms River, NJ
Hypnosis for Women
CH, ACH
Weight Control, Positive Lifestyle Changes, Smoking Cessation, Stress Management, Performance Barriers, Pain Control, Sleep , Blocks, etc.
Nationally Certified HypnoCounselor with 15+ years' experience empowering women and children to eliminate negative habits, release fear, reduce stress and build confidence, through professional hypnosis and coaching. Are you ready to deal with obstacles that have been holding you back? You're more capable than you realize of overcoming challenges and improving your life by tapping into your inner resources and wisdom, with some gentle guidance. Through hypnosis / coaching techniques, reinforcement recordings, and self-hypnosis instruction, most motivated clients see progress in a few sessions. Different approach than psychotherapy.
(848) 251-0779 
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Toms River, NJ 08753
Offers online therapy
Photo of Allison Berrios, Licensed Professional Counselor in Toms River, NJ
Allison Berrios
Licensed Professional Counselor, LPC
Verified
You do not need to live in anger, fear, anxiety, insomnia , self-deprivation or emotional dysregulation.
My goal is to give strength and confidence to every child, adolescent and adult. I believe we all have the ability to transform "our story". Stories are created through life experiences. Sometimes those stories create complications and gets us stuck into unhealthy patterns of thinking, behaviors and emotional dysregulation. I will support, guide and assist in recreating your best self. Learn how to communicate, identity your value, face your complexities and find your truth.
(848) 600-6755 
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Toms River, NJ 08753
Offers online therapy
Photo of Ally Kaykov, Licensed Professional Counselor in Toms River, NJ
Ally Kaykov
Licensed Professional Counselor, MA, LPC
Verified
I have a special interest in helping adults with relationship issues,depression, anxiety, anger management, low self-esteem, insomnia and weight management, children with academic and personal adjustment, and families with their relationships.
My personal style of counseling could be best described as integrative/eclectic counseling. I incorporate various approaches and techniques to help my clients to achieve their goals. I offer my unique holistic view on therapy and life in general that utilizes comprehensive array of research and practices from both America and Europe. I believe that the best results could be achieved if my clients participate actively in our therapeutic process, both during sessions and outside them. Let me help you to achieve balance and personal happiness that you deserve and live your life to your fullest potential.
(732) 333-8214 
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Toms River, NJ 08755
Photo of Pathways Neuropsychology Associates, Psychologist in Toms River, NJ
Pathways Neuropsychology Associates
Psychologist, PhD
Verified
Is your family struggling with the challenges of a concussion, Dyslexia, ADD/ADHD, memory loss, or other neurological disorder? Are you or loved one failing to achieve at home, in school, socially, or at work? Are you having difficulties with memory, focus, impulsivity, sustaining attention, or reading? I can help! Cutting edge, effective, treatments are available to improve memory, reading ability, focus and attention to help individuals achieve greater success. Most importantly, my aim is to improve your or a loved one's self-confidence for a happier, healthier, and more productive life!
(732) 443-0987 
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Toms River, NJ 08755
Offers online therapy
Photo of Pat Ainsworth, Clinical Social Work/Therapist in Toms River, NJ
Pat Ainsworth
Clinical Social Work/Therapist, MSW, LCSW
Verified
I am so glad you are taking the first step to get help. It is a sign of strength not weakness to seek counseling and I commend you for it. I know how difficult it was for me to seek counseling after a car accident. The help I received was so positive, that I decided to switch majors to become a therapist. I wanted to be a part of the healing process for others to have improved coping skills and a better quality of life.
(732) 387-6539 
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Toms River, NJ 08757
Offers online therapy
Photo of Maria Pipitone, Clinical Social Work/Therapist in Toms River, NJ
Maria Pipitone
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified
Life can be difficult and recent events have made it much harder. As the Covid-19 crisis begins to end and we return to "normal" life there are still hurdles for us to navigate. Having worked as a crisis counselor at FEMA disaster centers, I helped many people work through emotional difficulties in the aftermath of a crisis. During the pandemic I offer telehealth sessions. Outside of the residual COVID-19 issues, you might just need a caring person to listen and help you navigate the hills and find refuge in the valleys of everyday life. I welcome the opportunity to help you obtain your goals.
(732) 217-7346 
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Toms River, NJ 08753
Offers online therapy
Photo of Jayme Lee Rivera, Clinical Social Work/Therapist in Toms River, NJ
Jayme Lee Rivera
Clinical Social Work/Therapist, LCSW
Verified
I am a Licensed Clinical Social Worker. I received my Masters in Social Work from Columbia University. I have experience working with individuals with mood disorders, ADHD, anxiety, phobias, personality disorders, substance use issues, anger issues, relationship conflict, grief, low self-esteem, spirituality issues, sexual dysfunctions, life transitions, PTSD, and various forms of trauma. I work with adolescents and adults. Individuals of all race, religion, gender, sexual orientation, national origin, age, ability, family status, and political beliefs are welcome.
(732) 517-3962 
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Toms River, NJ 08753
Offers online therapy
Photo of SP White Psychological Services, LLC, Psychologist in Toms River, NJ
SP White Psychological Services, LLC
Psychologist, PsyD, MBA
Verified
I am a NJ licensed psychologist and certified school psychologist. I have dedicated private practice work to children and adults interested in individual, couples, and group psychotherapy. Psychological testing is also available. I have an interest related to performance concerns whether they be academic, professional, interpersonal, or otherwise. I have trained across a broad age range (pre-school to older adults) of clients with diverse presenting concerns. Prior to becoming a psychologist, I worked in the corporate arena. As a result, I have been able to support clients as they work towards their professional goals.
(848) 256-0417 
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Toms River, NJ 08753
Offers online therapy
Photo of Kim Martinez, Clinical Social Work/Therapist in Toms River, NJ
Kim Martinez
Clinical Social Work/Therapist, MSW, LCSW
Verified
*NOW ACCEPTING NEW CLIENTS. IN PERSON ONLY* Sometimes life is challenging and difficult to manage. I believe everyone can benefit from talking to and working with an objective, non-judgemental therapist. My name is Kim Martinez and I am a Licensed Clinical Social Worker with over 18 years experience working with seniors (I am an approved medicare provider), couples, families, children, adolescents and adults, helping them cope with stress, depression, anxiety, grief issues and relationship struggles as well as learning new ways to communicate and control emotions.
(732) 853-0418 
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Toms River, NJ 08753
Photo of Andrea McBrearty-Raimann, Clinical Social Work/Therapist in Toms River, NJ
Andrea McBrearty-Raimann
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified
CURRENTLY NIOT ACCEPTING NEW CLIENTS I would like to thank you for taking the time to read about my experience and qualifications. I hope that after you have read my personal statement that I'm able to assist you and/or someone that you care for very much. I bring 25 plus years of clinical experience in working with adolescents and adults in both an individual and group setting. My energy, enthusiasm and dedication have allowed me to help and empower many people over the years.
(732) 481-0413 
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Toms River, NJ 08753
Not accepting new clients
Photo of Melissa B. Citron, Licensed Professional Counselor in Toms River, NJ
Melissa B. Citron
Licensed Professional Counselor, LPC, NCC, ACS
Verified
During these unusual times, are you feeling lost, stuck, confused? Do you feel you are not living out the most authentic and genuine version of yourself? Wellness is a balance of nurturing the mind, body and soul. We all deserve to live a meaningful, balanced and happy life.
(609) 293-3103 
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Toms River, NJ 08754
Offers online therapy
Photo of Family Circle Counseling, Clinical Social Work/Therapist in Toms River, NJ
Family Circle Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified
Therapy provides a safe place where you are free to express the thoughts and feelings you can say nowhere else. A place where you can be heard, accepted and understood; where you can gain the courage and insight to enable you to make choices and changes that lead to improved relationships and lives. As a therapist working with children and families for many years, I seek to aid those who are struggling to understand themselves and their current life situations. I specialize in working with family members to improve communication, understanding and empower them to resolve conflicts.
(848) 456-2265 
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Toms River, NJ 08753
Photo of Angela Bracey, Pre-Licensed Professional in Toms River, NJ
Angela Bracey
Pre-Licensed Professional
Verified
Hello! My name is Angela, and I want to thank you for prioritizing your mental health and wellness. I’m currently completing my Master’s degree in a Clinical Mental Health Counseling program, and I also volunteer with the Crisis Text Line, a 24/7 free texting service, as a Crisis Counselor. I practice active listening and empathy to help texters deal with a range of issues from depression, anxiety, relationships issues, and suicidal ideation. My power lies in my ability to listen to others with a non-judgmental ear as they discuss their struggles and hardships. It is rewarding to be able to serve others in this way.
(848) 222-3780 
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Toms River, NJ 08753
Not accepting new clients
Photo of Richard Joffe, Clinical Social Work/Therapist in Toms River, NJ
Richard Joffe
Clinical Social Work/Therapist, LCSW
Verified
I am excited to speak with you because my passion is helping others. I have helped children, adolescents and adults overcome a variety of issues such as Anxiety, Depression, Autism, Addiction, Relationship Difficulties, Trauma, OCD, PTSD, ADHD, Anger and a lot more... I would be happy to aid you or your loved one in taking the first step towards mental wellness. Let's do this together!
(848) 257-5188 
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Toms River, NJ 08755
Offers online therapy
Photo of Ashley Berkebile, Counselor in Toms River, NJ
Ashley Berkebile
Counselor, LAC
Verified
Ashley has over 7 years of experience working with children, adolescents, and families, who struggle with a variety of challenges including depression, anxiety, substance use and co-occurring disorders, trauma and PTSD, parenting challenges, eating disorders, ADHD, and general life transitions. She takes a person-centered, holistic approach to counseling, believing that every person is an “expert” on their own life and that all aspects of a person’s life, whether it be mind, body, spirit, or social, are intertwined and have an effect on one's mental wellbeing.
(732) 800-5329 
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Toms River, NJ 08753
Offers online therapy
Photo of Brian L Burgess, Psychologist in Toms River, NJ
Brian L Burgess
Psychologist, PhD
Verified
Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication.
(732) 655-6138 
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Toms River, NJ 08753
Offers online therapy
Photo of Christine Tucker, Clinical Social Work/Therapist in Toms River, NJ
Christine Tucker
Clinical Social Work/Therapist, LSW
Verified
Do you find yourself stuck in anxiety and depression as a result to life’s difficult surprises? Or perhaps it is a result of reoccurring patterns or feeling “stuck.” Using a client-centered, nonjudgmental approach, Christine assists clients in identifying the role they play in overcoming their struggles. Christine has experience working with adolescents and adults who have experienced trauma and walked with them to process it, so they can live productive and fulfilling lives. Christine has experience with Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Motivational Interviewing, Mindfulness techniques, and more.
(862) 212-3336 
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Toms River, NJ 08755
Offers online therapy
Photo of Pathways Neuropsychology Associates, Psychologist in Toms River, NJ
Pathways Neuropsychology Associates
Psychologist, PhD
Verified
Is your family struggling with the challenges of a concussion, Dyslexia, ADD/ADHD, memory loss, or other neurological disorder? Are you or loved one failing to achieve at home, in school, socially, or at work? Are you having difficulties with memory, focus, impulsivity, sustaining attention, or reading? I can help! Cutting edge, effective, treatments are available to improve memory, focus, attention, and reading to help individuals achieve greater success. Most importantly, my aim is to improve your or a loved one's self-confidence for a happier, healthier, and more productive life!
(732) 893-7869 
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Toms River, NJ 08755
Offers online therapy
Photo of Carol F Oliver, Licensed Professional Counselor in Toms River, NJ
Carol F Oliver
Licensed Professional Counselor, PsyD
Verified
I have been working with both adults and children for 18 years. I believe in working in partnership with my clients to ensure that they meet their life goals. I believe this work is best done in a caring and supportive environment. I use my specialized techniques and skills to help my clients achieve their goals. I can help ease your transition from one life phase to another. I am also a certified school psychologist and child advocate and understand the laws as they pertain to special education.
(732) 943-1915 
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Office is near:
Toms River, NJ 08753
Offers online therapy
Photo of Alicia Zielinski-Straub, Licensed Professional Counselor in Toms River, NJ
Alicia Zielinski-Straub
Licensed Professional Counselor, MS, LPC, NCC
Verified
My role as a counselor is to be an instrument for change. I aspire to help others reach their full potential as we transition through life's challenges together. Using a strengths-based approach, I support clients as they learn to accept existing circumstances. I assist clients in developing clarity and encourage identifying areas where one can grow personally to attain realistic goals. Together we embark upon a journey that often times explores the price of self-doubt, the importance of forgiveness, and the ability to develop increased faith, trust, and belief in oneself.
(848) 233-3976 
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Office is near:
Toms River, NJ 08753


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Toms River from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Toms River or therapists who specialize in sleep in Toms River, or simply a Toms River sleep therapist, can help. Likewise, insomnia specialists in Toms River or therapists who specialize in insomnia in Toms River, or simply a Toms River insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.