Interpersonal Therapists in Titusville, NJ

We often move through life carrying wounds that prevent us from living life fully. I value providing you with a safe, judgment free zone, where you can embark on a personal journey to deeply explore and heal from the issues that have fueled your life struggles. I take special interest in treating trauma stemming from either childhood or adulthood as well as relationship difficulties including attachment patterns and relationship compatibility. I am also well versed in a wide array of mental health issues including depression, anxiety, sleep, and body image issues.

I provide clients with a safe and confidential space to process and manage many of life's transitions. I believe that treatment should be tailored to you and your own unique needs. Therapy can be focused on different areas of your life such as improving your mood, exploring various identities, improving your ability to manage your emotions, exploring family issues, parenting, processing interpersonal problems or just wanting to enhance your quality of life.

Do you feel confused in your current situation, have unhealthy patterns of behavior, or troubled relationships? The first step of successful therapy begins with a genuine, respectful and empathetic connection between therapist and client. I am warm and personable, and strive to create a safe, supportive environment with each person. We will work together to create an individualized treatment plan. The goal will be to help you acquire healthier coping skills, develop increased self-awareness, and improve overall mental health and well-being.

I believe strongly that we all have the capacity for positive change, no matter where we start out. Therapy should provide a warm, collaborative, and nonjudgmental space in which clients can explore new goals, solutions, and ways of being. I seek to empower clients by fostering greater awareness and understanding of their thoughts, behaviors, environments, and interpersonal patterns. My approach is tailored to each person and their needs, but often incorporates concepts from Cognitive-Behavioral, Interpersonal , and Person-Centered therapies, as well as Mindfulness-Based Stress Reduction techniques.

I am a licensed clinical social worker who treats individuals and couples coping with emotional distress, mental health disorders or interpersonal conflict. I provide a safe, empathetic, and supportive environment to assist clients in finding solutions to their problems. I specialize in treating depressive and anxiety disorders with an emphasis on mindfulness and behavioral coping skills. I help individuals find acceptance and relief from pain through supportive interventions. I recognize the potential for overcoming adversity and believe in the individual's capacity for growth using a strengths-based and solution-focused approach.

My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns in their lives and interpersonal relationships. I incorporate a blend of conventional and alternative approaches and determine which style of therapy will be most helpful for each client. With sensitivity and compassion, I work with clients to help them build on their strengths to identify and achieve life goals.

As a first-generation Asian-American born to immigrant parents, a member of the LGBTQ+ community, and an advocate for the Deaf community, I believe that an individual’s cultures and communities are key factors in their self-actualization.

*Accepting new clients for tele-counseling! It is my goal to provide you with a safe, supportive, and non-judgmental space where we can collaboratively identify and work through any challenges or barriers that are preventing you from living a fulfilling life. I believe that a strong therapeutic relationship where you feel valued, supported, and understood is the foundation in which meaningful and significant change occurs.

I have 30 years of experience in a range of settings with people of many different backgrounds. My professional experience in concert with my personal journey enable me to focus on the person in the room and strive to understand their unique needs, goals and how psychotherapy can help in this process. I believe that the psychotherapy relationship provides an ideal forum for helping people move towards optimal functioning framed by their values and goals. I provide a safe place to address issues of mood, thinking, behavior, transition, adjustment, interpersonal conflict, anxiety, trauma and any other life challenge.

'Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am direct, honest, and genuine with my clients and am often told this is helpful and motivating.

You have had days that make you feel like switching off the sun, crawling underneath your skin, and checking out from this catastrophic cantankerous world. You have been emotionally shipwrecked by life, fragmented by negative experiences, and you feel broken beyond repair. Yesterday was too much, today you're drowning in the sea of despair; and, tomorrow should not see the light of day. Existing feels like too much to ask, survival seems impossible, and you're thinking, "I can't do this..." Maybe you can't, but we can, and we will. You may feel alone, but you are not alone. You may sway and bend, but you will never break.

Compassion, curiosity and consideration are at the center of my work. I offer an affirming, person-centered and non-judgmental space in which to collaborate with you on your pathway to growth, healing and understanding. I work with all individuals across the lifespan, however I have a particular passion for assisting adolescents and young adults to find empowerment, strengthen self-advocacy and develop self-understanding. My approach is centered in my values including creating a safe space for vulnerability, honoring your strengths and meeting you where you are in life.

Works with adolescents and adults. Sex Positive and Queer, Poly, and Kink friendly. Kristine earned her MSW from Rutgers University Graduate School of Social Work in 2007 and her post-graduate certification in Sex Therapy from Council for Relationships in 2014. She is intensively trained in DBT and has worked at Princeton House Behavioral Health for over 12 years in their PHP/IOP programs. She has extensive experience in treating mood and anxiety disorders, substance abuse, trauma/PTSD, and self-harm with adolescents and adults. Her approach is holistic, incorporating mind, body and spirit in her clinical work.

Major life transitions can result in anxiety, depression, loneliness, and coping problems. Whether it's a breakup, divorce, death, job change, becoming a parent, retirement, going to college, or a new empty nest - change is constant. That's where I can help, as symptoms can be debilitating, making the day-to-day feel impossible. As Therapist and Founder of The Nine Therapy Studio, I offer a different approach to therapy. My unique skillset in marriage, parenting, and work qualify me to help you learn practical tools, whether it's therapy for individuals, families, infidelity, career change, sexuality issues, or marital discord.