Anxiety Therapists in Titusville, NJ
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Kimberlee A McCollough
Licensed Professional Counselor, MA, LPC
Verified
Verified
After graduating from Rider College with a Masters Degree in counseling I had the opportunity to work for Carrier Clinic in their Dual Diagnosis Unit. My responsibilities included conducting assessments for depression,
anxiety
, obsessive compulsive disorders and addiction. I developed curriculum for therapeutic groups and managed group therapists working in the program. I then worked for an IOP (Intensive Out Patient) in Freehold, New Jersey handling individual and group therapy for many who came from inpatient hospitalizations.
Waitlist for new clients
Elizabeth Gwin
Counselor, LPC
Verified
Verified
I use a person-centered, humanistic approach with behavioral and cognitive interventions to meet my clients’ individual needs. My clinical experience includes adolescent issues,
anxiety
, trauma, depression and interpersonal relationships. I have additional training in crisis intervention.
Titusville, NJ 08560
& Online
Waitlist for new clients
Michelle Maddalena-Domboski
Counselor, MA, LAC
Verified
Verified
In my 5 years of counseling experience I have had the opportunity to work with a wide variety of individuals, families, and groups. I have had the privilege to work with many children and have experience with ADHD, autism, emotional regulation, and PTSD. I have also lead youth groups focusing on the building of social and coping skills which have included working on the art of conversation (putting down the devices), and anger management. I have worked with families identifying conflicts and working on strategies to better manage children. Additionally I have experience with relationship counseling, divorce,
anxiety
and depression.
Kelly L. Dauber LPC, AleGra Health & Wellness LLC
Licensed Professional Counselor, LPC
Verified
Verified
Hello, I am Kelly, a licensed professional counselor and owner of AleGra health & wellness LLC. I operate with a solution-focused methodology. I will teach strategies that will get you to move beyond your current self and become a greater version of yourself. I am naturally inquisitive, empathic, slightly sarcastic. I will teach you how to look at all parts of your life with a different employ various therapeutic modalities ranging from EMDR to Law of Attraction techniques. You will learn how to manifest abundance and greatness while healing from past pain.
David Herbel
Licensed Professional Counselor, MA, LPC
Verified
Verified
My therapeutic style is laid back, prioritizing the counseling relationship over techniques as a primary catalyst for change as research consistently shows this to be one of the most significant factors for positive client outcomes. After establishing goals to pursue sessions focus on generating insights and reframing counterproductive perspectives on given subjects. I believe that the answers to your challenges are within you- my job is to walk with you as you find them.
Not accepting new clients
Rick Smith
MA
I have been helping young people solve problems and achieve their goals for over 12 professional years. In all that time, I have served two main roles; a school counselor for a special education organization, and a high school coach of soccer, cross country and track teams in central New Jersey. I have extensive experience in helping children, adolescents and teens earn success by realizing and developing strengths to overcome life's obstacles. I believe that navigating the years between childhood and adulthood is one of the most daunting periods in someone's life, and challenges can come at you from all different directions.
More Therapists Nearby
Whole Life Healing, LLC.
Licensed Professional Counselor, MA, LPC, LMHC, ACS, NCC
Verified
Verified
Are you feeling anxious and alone? Do your children have
anxiety
or depression? Do they have difficulties in school? Are they driving you crazy? I can help. I have been practicing for 15 years as both a mental health counselor and educator. I know how to help adolescents work through their
anxiety
and depression, help parents have deeper and more meaningful relationships with their children, and help families navigate the sometimes difficult bureaucracy of schools. My life's work is to help parents and their children connect better through using the Nurtured Heart Approach®. So let’s talk and see how I can support you.
Not accepting new clients
Joan E York
Psychologist, PhD
Verified
Verified
I have been in private practice for over 25 years. The foundation of my therapeutic philosophy is that no one should live their lives unhappy. I work with Patients who are experiencing all kinds of mental health issues from depression,
anxiety
, bipolar, PTSD, OCD disorders. I follow the lead of my Patient and do not put them in a box or make them follow my lead. I am not taking any new Patients at this time.
Pamela Kulisek
Licensed Professional Counselor
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with multicultural adults, couples and families tackling together a variety of issues such as depression,
anxiety
, trauma, and PTSD to name a few.
If you feel stressed out, unable to focus, depressed, anxious, or challenged by life, making the decision to seek help is the first step. Our sessions together will be a collaborative relationship that offers opportunities of self-discovery for clients ready to work towards their own personal growth. I appreciate the vulnerability and empathize with those who have chosen to share their struggles with me and enjoy working with them through their stages of self-exploration. Our sessions together will be about feeling valued, safe and connected. I look forward to assisting you with navigating your way to a greater self awareness.
Phil Lane
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have experience treating a range of presenting problems, including, but not limited to,
anxiety
and depression, grief work/loss, mood disorders, behavioral problems, family issues, and trauma recovery.
I am a passionate and devoted advocate for mental health. After studying English at the undergraduate level, I received my master’s degree in social work. As a Licensed Clinical Social Worker, I aim to help clients through challenges and always approach therapy and the therapeutic relationship from a position of empathy and understanding. I believe that all clients have a unique life story and that it is within this story that healing begins. Using a client-centered approach, my goal is to be a fellow traveler with the client through whatever unique challenges or problems present themselves.
Elizabeth Hernandez
Clinical Social Work/Therapist, LCSW
Verified
Verified
I help struggling individuals and parents/families in areas of depression,
anxiety
, stress management, transitions, school related challenges, and self-care.
My ideal client has concrete goals that he/she is looking to reach with the help of therapy, where therapy is seen as an active process that requires work on the part of the client. My ideal client has a variety of emotional, interpersonal, and behavioral challenges. Their goal is for he/she to be the better version of themselves for a better quality of life they desire.
Dawn Raffa
Psychologist, PhD
Verified
9 Endorsed
Verified
9 Endorsed
Specialties include depression,
anxiety
/
panic
disorders, PTSD, OCD, bipolar disorder, mood disorders, personality disorders, women's issues, ADHD, and behavioral/academic difficulties.
I provide an empathetic, supportive and caring atmosphere to assist my clients in developing trust to work collaboratively on finding realistic solutions to their problems using evidence based treatment. My treatment approaches include CBT, ACT and ERP for individuals suffering from various disorders and psychological distress. In addition, to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, ADHD evaluations, independent medical evaluations and biofeedback. Moreover, I have a background with PIP and workman's comprehension clients as well as with parent coordination.
Joan Theresa Buckley
Clinical Social Work/Therapist, MSW, LCSW, NBBC
2 Endorsed
2 Endorsed
I will get you to the point of understanding your
anxiety
and offer coping strategies to make your situation manageable.
We all want to have a purpose in the world and desire to be part of something. When conflicts strike, sometimes it feels like a tidal wave crashing on us and our problems become overwhelmingly out of control. Sometimes unresolved problems lead to fear,
anxiety
, and depression and we find it difficult to cope. My approach to the therapeutic relationship embraces H.O.P.E. - Healing, Optimism, Potential, and Empowerment. I have over 30 years of experience in the field of mental health and I will motivate you to increase your quality of life through evidenced based practices including Motivational Interviewing, CBT, REBT, Mindfulness.
Wellness Outside the Box
Psychologist, PhD
Verified
Verified
Wellness Outside the Box takes you off of the traditional therapy couch by utilizing a unique combination of cognitive behavioral, dialectical behavioral, and adventure based therapies to treat
anxiety
, depression, relationship issues, communication difficulties and much more.
Drs. Kinderman and Yanek have over 20 years of experience working with children, adolescents & adults. Providing meaningful dialogue, adventure, and fun in a safe, "outside the box" setting is our way of redefining therapy. Our unique cottage office is located on a beautiful 20 acre farm where we often incorporate animals and nature into the treatment process. We utilize evidence-based therapeutic techniques found in CBT, DBT/Mindfulness, & Wilderness Therapy with the goal of empowering individuals to move outside of their comfort zones and tap into their full potential.
Yuko Tanaka Inzana
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Have you been feeling stuck with your negative emotions? Do you still feel sadness and emotional pain after years of treatment? Does it seem that no one understands your problems and that you feel “alone”? There is no simple formula to solve unwanted and unresolved emotions. I work with chronic
anxiety
and trauma, including generational trauma. In my practice, I emphasize the mind and body connection and incorporate Eastern philosophy to maximize the effectiveness of the treatment.
Not accepting new clients
Cynthia Bratman
Psychologist, PsyD
Verified
Verified
I am a licensed psychologist in private practice in Princeton, NJ. I have a general practice with expertise working with eating disorders,
anxiety
(OCD, PTSD, GAD,
panic
, phobias) and mood disorders (depression, bipolar). I have been in practice for 17 years. I attended Rutgers University, Temple University and I obtained my doctorate from the Georgia School of Professional Psychology.
Not accepting new clients
Julia A. Little
Clinical Social Work/Therapist, LCSW
Verified
Verified
There are times in life we all need someone to talk to. Whether you struggle with
anxiety
or depression or are trying to cope with a recent change or loss, no concern is too big to work through together. I will provide a safe, comfortable, private space for you to unload your worries, untangle your conflicts, and plan and dream for your future. Most importantly, I will listen to you, respect you, and care about you. I look forward to hearing your story, and helping you craft the next chapter.
Office is near:
Hopewell, NJ 08525 Not accepting new clients
Joana Couto
Counselor, LPC, NCC
Verified
6 Endorsed
Verified
6 Endorsed
Often times we seek therapy because of struggles in relationships, adjusting to a new phase in life, uncertainty about the future, family stress,
anxiety
, & depression. You don't need to wait until you are in crisis to get help. Learning the balance between self-care & community care is a practice. Together we can explore different tools that can support you to work through emotions & patterns that may have happened in the past, but are playing a part in your desire to grow now. We don't choose what happens to us, but it is part of our journey to work through them. Our work together is to increase your choices and awareness.
Paige King
Clinical Social Work/Therapist, LCSW
Verified
Verified
Sometimes you just need someone to talk to. Sometimes you just need someone to listen. Sometimes you just need to “get it off your chest”. I believe counseling is what you make it. Whatever direction works best for you, is the one I will use. I will always meet you where you are and we will walk this journey together. I have worked with a multitude of people including teenagers, young adults, mature adults and elderly in many different areas including issues related to coming of age, depression, family conflict, incarceration and
anxiety
to name a few.
Inspirational Connections
Licensed Professional Counselor, MA, LPC
Verified
Verified
Are you struggling with everyday situations that cause stress,
anxiety
, depression and conflicts in your relationships? Does life's changes feel overwhelming at times? Is recovery harder then you thought? I am a genuine, caring, warm therapist who knows the courage it takes to change. Our counseling purpose is to develop awareness within individuals that connects all of your strengths and abilities to move toward change. Our approach within the counseling dynamic recognizes pivotal moments where one can blossom through insightful awareness for change, behavior modification, cognitive understanding, emotional maturity, spiritual development while embracing the courage it takes to grow.
See more therapy options for
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.