Cognitive Behavioral (CBT) Therapists in Tenafly, NJ

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Photo of Rochelle Glatter, Clinical Social Work/Therapist in Tenafly, NJ
Rochelle Glatter
Clinical Social Work/Therapist, LCSW, MSW, MA, MPA
Verified
Verified
As I customize treatment to each client's individual needs, I use a blend of treatment modalities including psychodynamic, relational, systems, CBT and DBT.
There are times when we all struggle and need some support managing feelings or relationships. As a clinician, I work in a relatable, non-judgmental manner to ease suffering and increase fulfillment. My approach is straightforward and honest, and I believe an empathic and genuine therapeutic bond is healing and restorative. Through exploration of both current and past issues, I aim to assist you in understanding formative and current patterns and roles and how they affect your daily life. Further, capitalizing on your strengths and abilities, I can guide you towards new ways of looking at challenges that empower you to overcome difficulties.
(201) 897-2757
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Tenafly, NJ 07670
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Photo of Joel Simon, Clinical Social Work/Therapist in Tenafly, NJ
Joel Simon
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Experienced New Jersey Licenced Psychotherapist, Offers a warm, caring and supportive environment, specializes in treating individuals of all ages with Depression, Anxiety, ADHD, Bi Polar Disorder, Couples Relations, Anger Management, Stress Related Disorders, Parenting issues and more. I choose from a number of treatment modalities to best meet your needs, and just to name a few such as Cognitive Behavioral, Psycho Dynamics, Stress Reduction to get passed personal blocks and to achieve your desired goals such as improved relationships at home and better productivity at work. I am also a Certified Supervisor providing supervision to other LCSW Therapists in the area.
(201) 509-4414
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Tenafly, NJ 07670
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Photo of Stacey Cohen-Meissner, Psychologist in Tenafly, NJ
Stacey Cohen-Meissner
Psychologist, PhD
Verified
Verified
I work to help my clients achieve their optimal state of achievement, comfort, and happiness. I use cognitive and behavioral therapy techniques in a supportive environment to assist my clients in overcoming anxiety, depression, bipolar symptoms, and obsessive compulsive behaviors, eating disorders, among other issues. I also conduct various types of psychological evaluations, including: forensic psychological evaluations, immigration exemption evaluations, adoption assessments, and clearance for bariatric and spinal cord surgeries.
(201) 877-5483
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Tenafly, NJ 07670
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Photo of Judith Reich-Byron in Tenafly, NJ
Judith Reich-Byron
MS, BC/DMT
Through conversation, movement therapy, meditation, journaling, poetry, cognitive reframing, positive problem-solving or the development of healthy coping strategies, you’ll uncover your best self.
Whether you’re facing emotional challenges ranging from anxiety to depression, isolation or loss, or just having difficulty managing the stress of your day-to-day life, I can help you on your journey as you move forward. My practice centers on an integrative approach to healing. Trained as a dance/movement psychotherapist, I blend together a psychodynamic framework with both expressive and behavioral strategies. It is here where you will experience authenticity and resilience. I enjoy working with adolescents, young people and women.
(201) 350-1246
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Tenafly, NJ 07670
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Photo of Cayley Kasten, Clinical Social Work/Therapist in Tenafly, NJ
Cayley Kasten
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use my training in psychodynamic psychotherapy, family therapy, CBT and KAP (Ketamine Assisted Psychotherapy) based on client need.
Are you feeling stuck? Drained and disconnected from the people around you? Do you notice self doubt that feels difficult to keep in check? Reaching out for help can be hard. It takes courage to confront difficult feelings and move towards change. I have a deep respect for the strength this requires.
(201) 383-6279
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Tenafly, NJ 07670
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Photo of Joseph Bioletti, Counselor in Tenafly, NJ
Joseph Bioletti
Counselor, MA, LAC, NCC
Verified
Verified
Joe is a Licensed Associate Counselor (LAC) and a National Board-Certified Counselor (NCC) working at a group practice named Inspire Wellness LLC. Joe has experience providing individual/family/group therapy to clients ages of 6 and 58, specializing in working individually with teens and young adults. He has experience with a variety of mental health concerns such as anxiety, depression, low self-esteem, identity issues, LGBTQIA+ issues, grief/loss, chronic COVID-19 symptoms, and life transitions. Joe utilizes an integrative approach drawing from multiple modalities of therapy such as CBT , Person-Centered, Existentialism and more.
(201) 540-9925
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Tenafly, NJ 07670
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Photo of Jennifer Grubman, Clinical Social Work/Therapist in Tenafly, NJ
Jennifer Grubman
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use a variety of modalities including Cognitive Behavioral Therapy( CBT ), Trauma-Focused Cognitive Behavioral Therapy (TF- CBT ), play therapy, behavior intervention plans, and more.
I am a Licensed Clinical Social Worker (in both New York and New Jersey) with 10+ years of experience. I have a passion for working with children, adolescents, and adults where I can provide a safe, confidential, comfortable, and a judgement free environment to work through their struggles. I specialize in helping children, adolescents, and adults deal with a wide variety of issues including anxiety, social issues, trauma, behavioral issues, depression, relationship issues, prenatal/pregnancy/postpartum, bullying, family issues, ADHD, life transitions, and so much more. Together we can work collaboratively to help you grow.
(516) 993-0903
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Tenafly, NJ 07670
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Photo of Jennifer L. Graf, Clinical Social Work/Therapist in Tenafly, NJ
Jennifer L. Graf
Clinical Social Work/Therapist, LCSW
Verified
Verified
My view on successful psychotherapy is that it provokes insight, motivation and productivity for you, not only in session but out in life. Together we create a purely confidential, client-focused relationship to distinguish your desired outcomes. Then, using a blend of mind-body and cognitive -behavioral techniques, we explore your thoughts and how they shape the way you feel and behave. We also develop new patterns of thought and behaviors to create the way you want your life to be. Lifestyle behaviors such as diet, exercise, self-care and social interaction also come into play as they shape the whole person.
(201) 305-0947
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Tenafly, NJ 07670
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Photo of Rafaella Keschner, Clinical Social Work/Therapist in Tenafly, NJ
Rafaella Keschner
Clinical Social Work/Therapist, LCSW
Verified
Verified
Rafaella Keschner is a Licensed Clinical Social Worker in private practice. Rafaella works with individuals who are struggling with Anxiety and Depression. She specializes in Maternal Mental Health - Reproductive Challenges, Perinatal Mood and Anxiety Disorders, Postpartum Depression, Surrogacy & Family Relationships. Rafaella utilizes Cognitive Behavioral Therapy as well as a Psychodynamic approach with her clients. She aims to treat each client with compassion, sensitivity and discretion.
(201) 212-5767
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Office is near:
Tenafly, NJ 07670
Photo of Eva Lazar, Psychologist in Tenafly, NJ
Eva Lazar
Psychologist, PhD
Verified
Verified
At The Lazar Center, compassion, experience, and individual attention nurtures emotional growth. I offer a variety of psychological and educational services, including cognitive behavioral therapy ( CBT ), play therapy, social skills groups, consultation, and assessment in a warm and inviting setting. I am a NJ and NY Licensed Psychologist with over 20 years of experience in the education and mental health fields. I am a respected clinician and expert in child and adolescent therapy, providing evidence-based psychotherapy to individuals and families.
(201) 590-4177
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Tenafly, NJ 07670
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Photo of Joel R. Sneed, Psychologist in Tenafly, NJ
Joel R. Sneed
Psychologist, PhD
Verified
Verified
I tailor treatment to the needs of each person using my training in dialectical behavior therapy (DBT), cognitive behavior therapy ( CBT ) and psychoanalysis.
I believe our central motivation is to seek out and maintain strong emotional bonds with important others. When this is blocked, we don't give up that need, we learn ways of connecting that are dysfunctional and that wreak havoc on our emotional lives. Thus, we often ask ourselves, "Why is it always me?" or "Why do I always do that?" or "Why am I always alone?" I believe the key to growth is in understanding how your thoughts, which we are often unaware of, influence your feelings and behavior in the context of your relationships.
(646) 693-3072
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Tenafly, NJ 07670
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Photo of Family Psychiatry and Therapy, Clinical Social Work/Therapist in Tenafly, NJ
Family Psychiatry and Therapy
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize both solution focused and insight-oriented therapy, applying principles largely from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Adolescence and young adulthood can be both the most exciting and trying time in one's life. Having a therapist to help navigate through those times can make all the difference in how one copes and moves forward. I strive to create a safe, supportive, engaging, and nurturing environment for each client. My clinical experience includes a specialization in the areas of eating disorders, self harm behaviors, and addiction, as well as the treatment of adolescents and adults who present with a range of issues such as, anxiety, mood disorders, family conflict, impulsivity, and difficult life transitions.
(201) 831-9877
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Tenafly, NJ 07670
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Photo of Peter J Paterno, Clinical Social Work/Therapist in Tenafly, NJ
Peter J Paterno
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a variety of short term treatment approaches including CBT and EMDR to help clients effect change in their lives and overcome obstacles in their way that keep them from attaining their goals.
"Helping clients to promote meaningful change in their lives." Overcome anxiety, depression, grief, ADHD, relationship challenges, OCD and substance abuse. Working with Teens to adults in a warm, comfortable and supportive professional space.
(201) 731-2007
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Tenafly, NJ 07670
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Photo of Michael Rothberg, Clinical Social Work/Therapist in Tenafly, NJ
Michael Rothberg
Clinical Social Work/Therapist, LCSW
Verified
Verified
As your therapist, I will always treat you with respect and empathy. I am active, supportive and nonjudgmental. Many of my clients have told me that I'm warm, easy to talk to, down to earth, and funny. I treat individuals and couples especially those dealing with depression, anxiety related issues, and social functioning issues. I also treat pre-adolescents and teenagers. I particularly enjoy the helping relationship between client and therapist. I am so thankful to do a job that I truly love. The therapeutic models that inform my practice include Client focused therapy, Schema Therapy, Self Psychology, and CBT .
(201) 932-0122
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Tenafly, NJ 07670
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Not accepting new clients
Photo of Renata Martins, Psychologist in Tenafly, NJ
Renata Martins
Psychologist, PhD
Verified
Verified
Dr. Renata Martins is a clinical psychologist licensed in New Jersey and New York with over 15 years of experience. She specializes in cognitive -behavioral therapy ( CBT ) for children, adolescents, and adults dealing with depression, anxiety, relationship issues, stress, and alcohol and substance use, in addition to other concerns. She has successfully helped patients cope with life challenges by individually tailoring her therapeutic approach and using evidence based techniques to meet their needs. Weekend, day and evening hours available.
(201) 540-8806
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Office is near:
Tenafly, NJ 07670
Not accepting new clients
Photo of Esther Gross, Clinical Social Work/Therapist in Tenafly, NJ
Esther Gross
Clinical Social Work/Therapist, LCSW
Verified
Verified
Gaining insight into your past and developing healthy life skills through Cognitive Behavior Therapy ( CBT ), Dialectic Behavior Therapy (DBT), and other methodologies is a step in the right direction.
Change for the better begins here. Whatever issue is concerning you, together we can build a therapeutic relationship where you will feel genuine acceptance and empathy. We will build on your strengths choosing from a wide range of therapeutic approaches to identify the one best suited for you and move you forward to a more satisfying approach to life. If you are suffering from anxiety, panic attacks, OCD, depression, loss, or relationship issues we can begin the healing process together. Changing negative patterns into rewarding individual and social interactions can provide you with a more relaxed and fulfilling life.
(201) 258-3101
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Office is near:
Tenafly, NJ 07670
Photo of Ruth A Lippin in Tenafly, NJ
Ruth A Lippin
LCSW, JD
1 Endorsed
1 Endorsed
Ruth Lippin has been successfully treating children, adolescents, and adults struggling with anxiety and OCD, on the Upper West Side of Manhattan, for over 20 years. At Conquer Anxiety & OCD, Ruth has created a personalized, boutique practice where she uses cognitive behavioral therapy ( CBT ), exposure and response prevention (ERP), acceptance and commitment (ACT) therapy and mindfulness to achieve your goals. Ruth also helps people during life transitions that often cause a significant amount of distress and anxiety.
(646) 600-8214
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Tenafly, NJ 07670
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Photo of Merav Gur, Psychologist in Tenafly, NJ
Merav Gur
Psychologist, PhD
Verified
Verified
I utilizes eclectic treatment modalities including psychodynamic psychotherapy, ACT (Acceptance & Commitment Therapy), CBT , and Interpersonal Psychotherapy (IPT).
I have extensive experience providing psychotherapy, supervising (Columbia & CUNY) and teaching graduate students . I specialize in treating anxiety (panic, social), depression, low self worth, attachment difficulties, perinatal depression/anxiety, and adjustment to parenting. I provide psychotherapy to those who are dissatisfied with their interpersonal relationships or with their career and who aspire to lead a meaningful life. Psychotherapy leads to greater self-knowledge, to making healthier life choices, to improving relationships and to greater self acceptance and confidence. Ineffective coping are replaced by healthier ones.
(212) 247-2010
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Tenafly, NJ 07670
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Not accepting new clients
Photo of Jessica Kornwasser, Psychologist in Tenafly, NJ
Jessica Kornwasser
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I offer adult neurospychological assessments to evaluate the presence of memory disorders and to assess the cognitive sequelae of traumatic brain injury and other neurological diseases.
My aspiration as a psychologist is to help you reach your goals by constructing an individualized therapeutic approach that considers your strengths and inherent abilities. I draw upon my training in diverse treatment types to help you achieve the progress you strive for. I believe in utilizing a two pronged approach: I guide you toward learning strategies to reduce distress and increase your coping skills, while at the same time identifying deeper factors that underlie your presenting challenges. I find that addressing problems on both of these levels minimizes the time it takes to feel relief and maximizes the lasting impact of the therapy.
(201) 428-6535
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Office is near:
Tenafly, NJ 07670
Not accepting new clients
Photo of Susan Dowd Stone, Clinical Social Work/Therapist in Tenafly, NJ
Susan Dowd Stone
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Using evidenced based approaches (psychodynamic, CBT , DBT and EMDR) has helped hundreds of women throughout the tri-state area - and those they love - transform their lives through self-empowerment and the acquisition of new skills and perspectives.
Reading through these profiles can feel daunting when you are unsure of who can best help you. You need an able, expert guide worthy of your own commitment to face unresolved challenges. Good therapy gives causative insight, but GREAT therapy supports YOUR vision of creating a "life worth living". My work covers; career and relationships, trauma related to pregnancy, childbirth and infertility, chronic or terminal illness, disordered eating, grief and loss (including child and fetal loss).
(201) 816-3121
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Office is near:
Tenafly, NJ 07670
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Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.