Family Therapy in Teaneck, NJ

The mind is where everything is processed that determines how an individual thinks, believes, and reacts to the game of life. Blurred vision does not discriminate. It can allow unwanted thoughts to take over and set the individual on a path that is not demonstrating a "Beautiful Expression of Life". Everything starts and ends in the mind therefore, the life scripts of your mind (way of thinking) needs to be accountable to living life more abundantly and loving yourself. This premise is crucial as one navigates life's relationships of spirituality, family , vocation, and leisure.

Life can certainly be a struggle at times. Aging, whether you are just beginning to feel it or you have been moving through it for some time, is hard. Feelings of loss, depression, anger, shame, guilt and/or anxiety can waylay us and make it difficult to cope. Problems with independence, relationships, family conflicts, health issues, professional work and grief from loss can all be overwhelming. Exploring these issues in a safe, supportive environment can be helpful. By understanding what is triggering these feelings and developing tools to assist in coping, things can be less difficult and enjoyable again.

I am a bilingual counselor and have experience in treating substance abuse in various modalities. Whether it is the 12 Step approach or Smart Recovery, I can meet your needs and standpoint. I have worked in all facets of treatment; residential, PHP, IOP and OP. I can help you identify triggers and underline issues that may be attributing to relapses/slips. When someone abuses a substance, one develops a relationship with the specific substance. Consequently, the individually will go to great lengths to protect and defend the substance, blaming everything and everyone except the relationship or self. I can help.

I am a warm and compassionate Clinical Psychologist skilled in providing individual and family therapy to adults, adolescents, and children. Areas of expertise include Cognitive Behavior Therapy and Mindfulness based interventions to treat anxiety disorders such as OCD, Generalized Anxiety, Phobias, Social Anxiety, and Panic. I also have specialized training in treating Trauma and use Motivational Interviewing to help people develop motivation to make meaningful changes. Other specialties include parent training, child behavior management, and school intervention. I use evidence-based practices to help you achieve lasting growth.

I am a psychotherapist who works with children, adolescents, and adults of all ages. My staff and I work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. I have been practicing for over 25 years. My experience has focused on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. I work with a wonderful team of other compassionate and caring professionals who share my same passion for helping others. I offer teletherapy sessions.

You are not satisfied in life while your marriage and your family are failing. I help struggling families rekindle their strengths and work together in harmony! Your relationships are complex, so I use research and years of experience to bring you back to center. I enjoy my work and the opportunity to turn pain and frustration into healthy families. I bring that joy to my clients, using the Gottman Method, CBT, DBT, MBSR and SFT with great success.

My goal is to help anyone who's struggling realize that it doesn't have to be so hard. I help build healthy coping skills and break the cycle of behavior patterns that aren't working, and learn to manage feelings and emotions so that they are not overwhelming. I specialize in Eating Disorders as well as depression and anxiety. I believe that we can work together to change, build better relationships and help you feel more connected and happy in your life.

I counsel from a strengths-based compassionate view point. All ages are of interest to me as I believe in relationships and how clients are able to operate within the relationships they find themselves. With 29 yrs of work in education, students and young adults are of particular interest. I have worked as an in-school clinician in a K-8 school with children who have emotional, behavioral and interpersonal issues. As a former spiritual hospice counselor, I have gained extensive background in grief and loss therapy and end-of-life issues that are often manifested through family dynamics.

I am a passionate therapist who uses an eclectic mix of techniques tailored to fit each individual's needs. I am well versed in working with children, adolescents, and young adults struggling with a range of life stressors and transitions. Working at a child/adolescent outpatient unit, I bring a unique understanding to the complex ways in which family , peers, romantic relationships, and school dynamics interact and affect adolescents and young adults.

As a licensed psychologist in New Jersey and New York, I provide individual and family psychotherapy as well as couples counseling in my private practice. I treat children, adolscents, and adults and work with a Turkish-speaking population as well, given that I speak Turkish fluently and have a solid understanding of the culture. I have worked with individuals presenting with anxiety, depression, adjustment disorders, multi-cultural/assimilation issues, women's issues, chronic illnesses, and behavioral problems.

Confidential, Caring and Professional...When times are difficult at home or at work (or school) and you feel overwhelmed and stressed...anxiety and depression often follow. Perhaps you have had a childhood that was traumatic or troubled and you haven't felt like you resolved it or thought you had but something from the past gets in the way. When talking with friends and family doesn't seem to be enough - or you're not comfortable confiding in them, this is often the time to seek help from a professional who cares and understands.

Having been in private practice for approximately 25 years, as well as having worked in hospital, clinic, and school settings, I 've found people are unique individuals typically involved in a variety of systems including family , friends, school, or work. As a result, I've found it important to focus on individual makeup (nature vs. nurture) and environmental influences. Creating a respectful, warm, engaging atmosphere helps facilitate the therapuetic process. Research has shown that the therapuetic relationship between client and psychologist has proved most valuable in creating healthy and productve changes and an improved quality of life.

Jacob Kafka provides a compassionate space for healing, self-discovery, and transformation. Using Internal Family Systems and Ketamine Assisted Psychotherapy (KAP), Jacob helps clients rework the sound of their internal dialogue and lead from a confident place, using life’s challenges as fertile ground for growth.

Letapel Inc. provides therapy services for people of all ages. We provided home visits (now suspended), as well as teletherapy. Give us a call and we will see if we can help.

As a licensed clinician of 24 years and uppermost in my treatment is concern for my clients well being, their trust in me, and the use of my expertise in helping them become a well functioning individual. The issue of confidentiality is of prime importance in working with people. My motto is, 'the client first', and I work at their pace and use their needs to mutually assess, explore and cultivate treatment goals and options. On an as need basis I will contact other family members to carefully understand the family system and know the family world of the client.

"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver)

I am a clinical social worker skilled and experienced in providing individual, family and group therapy to adults, adolescents and children. My style is non judgmental and I am sensitive to the needs of each individual. I use techniques that are eclectic, drawing on cognitive, behavioral, dialectical, narrative, psychodynamic, positive and humanistic psychology. I utilize evidence-based practices to help you achieve lasting growth by tailoring an individual treatment approach. I also use Motivational Interviewing techniques to help you to achieve desired goals.

If you need therapy for eating disorders, perinatal loss, anxiety, trauma, relationships, family conflicts, Covid-related issues, grief, bereavement, and more, we can work together in therapy to highlight the core of your mental health challenges, and apply practical, day-to-day methods to help you live a healthier, happier life. If you feel stuck in your situation, know that you're not alone, and treatment is available. Reaching out for help is the first step towards recovery, and in doing so, you're beginning your path to receiving the right help for your unique situation.