Mindfulness-Based (MBCT) Therapists in Swedesboro, NJ

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Photo of Christina M Kaplan, Licensed Professional Counselor in Swedesboro, NJ
Christina M Kaplan
Licensed Professional Counselor, LPC
Verified
Verified
Utilizing cognitive behavioral therapy and mindfulness -based practices, I will help you recognize your areas of growth, realize your strengths and help you see things in a different healthy light.
Life is often a series of ups and downs. It is how one tends to cope that can help get thru a tough time a bit easier. Thats why counseling can be so helpful. Learning appropriate coping skills, and self soothing techniques to help you get thru the hardest days. HOPE! Hold On Pain Ends. No matter your struggle: anxiety, depression, self esteem issues, among others, I want to help you on your journey to becoming a better version of yourself. I strive to help those with anxiety, depression, moving through a transition, or just wanting to improve their life.
(609) 455-1244
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Swedesboro, NJ 08085
& Online
Photo of Jennifer Bayne, Clinical Social Work/Therapist in Swedesboro, NJ
Jennifer Bayne
Clinical Social Work/Therapist, MSW, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Hello! I am a Licensed Social Worker who tailors treatment to the individual and their unique goals. Among my areas of focus are trauma processing and healing, the management of mood disorders, and helping clients get unstuck from harmful relational patterns. As your therapist I will meet you where you are and approach your needs holistically. In a client-centered and client-paced manner, my objective is that you will first feel heard. As we work together, I will strive to help you uncover what may lie underneath the issues you are experiencing, and to instill skills to help you better manage these struggles.
(856) 249-7051
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Swedesboro, NJ 08085
& Online
Photo of My Therapy Connection™ , Marriage & Family Therapist in Swedesboro, NJ
My Therapy Connection™
Marriage & Family Therapist
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to My Therapy Connection™! We are a group of highly trained, experienced and competent therapists whose purpose is to provide a safe, comfortable space for you to heal & grow. We are staffed with multiple therapists who were carefully selected to provide the highest quality of care for those in need of support. We work primarily with couples, teens, and individual clients who have suffered trauma (including relationship trauma such as abandonment & victims of affairs). Our Mission is to develop therapists into highly trained clinicians and offer therapeutic services to individuals, couples & families.
(800) 845-0336
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Swedesboro, NJ 08085
& Online
Photo of Jared Levine, Clinical Social Work/Therapist in Swedesboro, NJ
Jared Levine
Clinical Social Work/Therapist, LCSW
Verified
Verified
When people come to therapy, they are often feeling scared, confused or lost because their life is unraveling and they have exhausted all options. During these times, we can lose our sense of self and our relationships with friends and family suffer. I am skilled at providing a safe and comfortable space to engender trust and promote healing, helping clients gain greater insight to manage life's hurdles. Calling on my 17+ years of experience, my therapeutic philosophy involves empowering clients to work through past traumas and self-defeating behaviors to lead more fulfilling lives.
(732) 532-3106
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Swedesboro, NJ 08085
& Online
Photo of Dana Catarella, Clinical Social Work/Therapist in Swedesboro, NJ
Dana Catarella
Clinical Social Work/Therapist, MSW, LSW
Verified
2 Endorsed
Verified
2 Endorsed
Hello and welcome! I am thrilled that you’ve decided to take the first step towards creating change and healing. We all know that the process of change can feel scary and intimidating, but having a compassionate and empathetic support system on your journey can make all the difference. As your therapist, I will utilize various evidenced-based treatment approaches tailored to fit your own individual needs. My goal is to help you feel safe and secure so that you can sort through challenging thoughts, emotions, and behaviors, and be on your path towards healing.
(856) 367-6296
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Swedesboro, NJ 08085
& Online
Photo of Anthony R Federici, Counselor in Swedesboro, NJ
Anthony R Federici
Counselor, MA, LAC, NCC
Verified
Verified
In the 15 years prior to becoming a therapist, I served as an EMT and Paramedic. Before that, I served in the US Army where I deployed to Iraq two separate times. I believe that my experiences as a Veteran and a First Responder places me in the position to understand and relate to the unique challenges that these populations face. At this time, I work primarily with adolescents and adults with a special interest in Veterans and First Responders. In my experience over the past two decades, I’ve noticed that both Veterans and First Responders continue to be underserved and someone needs to “help the helpers.”
(856) 644-2863
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Swedesboro, NJ 08085
& Online
Photo of My Therapy Connection , Marriage & Family Therapist in Swedesboro, NJ
My Therapy Connection
Marriage & Family Therapist
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to My Therapy Connection™! We are a group of highly trained, experienced and competent therapists whose purpose is to provide a safe, comfortable space for you to heal & grow. We are staffed with multiple therapists who were carefully selected to provide the highest quality of care for those in need of support. We work primarily with couples, teens, and individual clients who have suffered trauma (including relationship trauma such as abandonment & victims of affairs). Our Mission is to develop therapists into highly trained clinicians and offer therapeutic services to individuals, couples & families.
(609) 913-2743
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Swedesboro, NJ 08085
& Online
Photo of A to Z Psychological Services, LLC, Psychologist in Swedesboro, NJ
A to Z Psychological Services, LLC
Psychologist, PhD
Verified
Verified
We are happy to announce our office is open and we offering Telehealth sessions for individuals and groups!! With over 30 years of combined experience, Dr. Angelone and Dr. Zane have been working together in various capacities since 2005. With our staff of seven clinicians who largely adhere to a Cognitive-Behavioral (CBT) perspective, we can provide rapid symptom relief while developing strategies for long-term change. We also maintain continuous training on the latest strategies and integrate them into our treatment.
(856) 579-6185
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Office is near:
Swedesboro, NJ 08085
Kingsway Recovery, LLC
Licensed Professional Counselor
Verified
1 Endorsed
Verified
1 Endorsed
Our team’s mission is to find winning solutions to help our clients achieve sobriety. We strive to guide and support clients in a long lasting recovery with healthy relationships and a positive environment. Clients desire to accomplish short-term and long-term goals of managing symptoms and improving communication skills. Our team is dedicated to providing individualized treatment to assist clients in accomplishing their goals.
(609) 293-4119
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Office is near:
Swedesboro, NJ 08085
& Online
Nicholas Desimone Gambling Credentialed
Drug & Alcohol Counselor, LCADC, LPC, ICGC-II, CCTP, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Our team’s mission is to find winning solutions to help our clients achieve long-term sobriety
(609) 293-3541
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Office is near:
Swedesboro, NJ 08085
& Online
Photo of Full Bloom Counseling LLC, Licensed Professional Counselor in Swedesboro, NJ
Full Bloom Counseling LLC
Licensed Professional Counselor
Verified
Verified
Have you ever thought, "Maybe I should talk to someone," but found the idea of reaching out too daunting? We know that asking for help and trusting someone with your story can be scary. At Full Bloom Counseling, we have the training and expertise you can trust. Whether you are experiencing the pain of depression or suffering from anxiety, PTSD, or other manifestations of trauma, Full Bloom Counseling can help. We are currently offering the convenience of telehealth (Video) appointments only. No need to worry if you aren't great with technology. You can log onto appointments from your email, with nothing to download.
(856) 626-7584
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Office is near:
Swedesboro, NJ 08085
& Online

More Therapists Nearby

Photo of Wellness Outside the Box, Psychologist in Swedesboro, NJ
Wellness Outside the Box
Psychologist, PhD
Verified
Verified
Drs. Kinderman and Yanek have over 30 years of combined experience working with children, adolescents and adults. We tailor the therapeutic experience to meet the specific needs of our clients. Providing meaningful dialogue, adventure, and fun in a safe, "outside the box" setting is our way of redefining therapy. We utilize evidence-based therapeutic techniques found in Cognitive Behavioral Therapy, Dialectical Behavior Therapy/ Mindfulness , and Wilderness Therapy with the goal of empowering individuals to move outside of their comfort zones and tap into their full potential.
(908) 948-8998
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Mullica Hill, NJ 08062
& Online
Photo of Gina M Rothmaller, Clinical Social Work/Therapist in Swedesboro, NJ
Gina M Rothmaller
Clinical Social Work/Therapist, LCSW
Verified
Verified
I also like to incorporate mindfulness as I feel it is important to find your anchor within to promote healing.
My name is Gina Rothmalle and I am a LCSW specializing in individual therapy. I graduated from Rutgers University in 2013 with a Masters in Social Work. I have over 9 years experience working with children, teenagers and adults as a case manager, school social worker, in-home and residential therapist. I have worked with various diagnoses such as anxiety, depression, mood disorders and adjustment issues. I believe that each person is a unique being, which is why I feel it is important to tailor sessions according to their specific needs. My goal is to work with clients collaboratively to explore their struggles, highlight
(856) 746-4505
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Office is near:
Mullica Hill, NJ 08062
& Online
Photo of Kate Paulsen, Licensed Professional Counselor in Swedesboro, NJ
Kate Paulsen
Licensed Professional Counselor, MS, LPC
Verified
Verified
I modify my approach to meet the needs of my clients, and I often pull techniques from Cognitive Behavioral Therapy, Adlerian, Person-Centered, Mindfulness - Based Cognitive Therapy, and Attachment-Based theories.
Immediate availability for daytime telehealth appointments. I am a Licensed Professional Counselor in NJ and PA, and I believe in the value of a strong therapeutic relationship. I aim to make therapy inviting and unintimidating. My goal is to make all of my clients feel seen and heard and to work together with them to achieve their treatment goals. I most often work with women and teens who are struggling with life stressors, trauma, anxiety, depression, and grief, among other issues. I also have a special passion for working with mothers on perinatal/parenting concerns and preventing parental burnout.
(856) 658-7742
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West Deptford, NJ 08096
& Online
Photo of Alyssa Bennett, Clinical Social Work/Therapist in Swedesboro, NJ
Alyssa Bennett
Clinical Social Work/Therapist, LCSW
Verified
Verified
Alyssa enjoys utilizing skills from Cognitive Behavioral Therapy, Family Systems Theory, Mindfulness and Strengths-Based approach amongst other evidence-based therapies such as Nurtured Heart Approach when needed.
Alyssa is certified in both Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Adoption Therapy. Alyssa has experience with helping adults, children, couples and families in addressing challenges such as depression, anxiety, self-harming behaviors, trauma, abuse, adjustment difficulties, behavioral needs, and family dynamics.
(856) 259-1450
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Office is near:
Mullica Hill, NJ 08062
& Online
Photo of Cherie L Young, Psychologist in Swedesboro, NJ
Cherie L Young
Psychologist, PsyD, CIMHP
Verified
Verified
My theoretical orientation is integrative, incorporating Cognitive Behavioral Therapy (CBT), Contemplative, Family Systems, and Mindfulness approaches in my work with adolescents and adults to deliver a compassionate and collaborative therapy experience.
At the center of your being you have the answer; you know who you are and you know what you want.- Lao Tzu Many seek therapy when they recognize in themselves a longing to be free from ways of being or behaving that are no longer working for them. My work with adolescents and adults of all ages helps them understand the nature of thoughts and how the mind contributes to emotional pain. By becoming fully present to our human experience, we are better equipped to effectively manage our current stressors and feelings with a more flexible and open mindset.
(856) 369-3391
Mickleton, NJ 08056
& Online
Photo of Shannon Yates, Licensed Professional Counselor in Swedesboro, NJ
Shannon Yates
Licensed Professional Counselor, MS, LPC, NCC, CMHIMP, RYT
Verified
1 Endorsed
Verified
1 Endorsed
My training in mindfulness -based cognitive behavioral therapy and nutritional and integrative medicine allows me to provide a unique approach to treatment.
**In-person and teletherapy sessions offered** When feeling the need for help emotionally, reaching out for support can be very difficult. This is why my main objective in working with clients is to make them feel comfortable and understood. Often times, we deal with stress, anxiety, depression, relationship struggles, health issues, etc. without much emotional support, which is ironically when it feels we need it most. My therapy techniques take a collaborative, holistic approach so that I can understand my client and provide them with measurable, long-lasting change for an improved overall state of well-being.
(856) 437-5879
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Office is near:
Mullica Hill, NJ 08062
& Online
Photo of Melissa McLean, Licensed Professional Counselor in Swedesboro, NJ
Melissa McLean
Licensed Professional Counselor, MA, LPC, ACS, CPC
Verified
4 Endorsed
Verified
4 Endorsed
Maybe you and your significant other are finding that your relationship is stagnant and needs a jumpstart or even repair. Or maybe you're at a point in life where you're finding yourself becoming a little more anxious or stressed than normal or past adverse events are overwhelming. If you're noticing that some of these things are holding you back from living a successful well-balanced life, outside help may be the answer! Having someone outside of yourself to walk alongside you in working through your issues can be helpful. Self-growth and healing are a continuous journey, and as we look at your thoughts, feelings, and actions.
(856) 776-4628
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Logan Township, NJ 08085
& Online
Photo of Amber Thomason, Licensed Professional Counselor in Swedesboro, NJ
Amber Thomason
Licensed Professional Counselor, LPC
Verified
Verified
My goal is to provide a safe space for people to express their emotions without fear of judgement. I help people process the ways that our past experiences affect the decisions that we make in order to promote healthy change and understanding of ourselves and our patterns. Oftentimes, we are not aware of the underlying things that influence our gut reactions which can create a barrier to us meeting the goals we set for ourselves. Counseling is a way to help you understand yourself better and to break down those barriers that stop you from moving forward.
(856) 316-4695
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Monroeville, NJ 08343
& Online
Photo of Jacqui Kievit, Clinical Social Work/Therapist in Swedesboro, NJ
Jacqui Kievit
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I am a practicing licensed clinician for over 17 years in an outpatient hospital setting along with my private practice. My goal is to create a safe environment where you can discuss and move through your uneasy feelings. My population is diverse and I believe that developing a trusting relationship with one's therapist is priority. I understand that life can be challenging at times, and we need someone to help us through our journey.
(609) 257-4824
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Office is near:
Mullica Hill, NJ 08062
& Online

See more therapy options for Swedesboro

Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.