Therapists in Sussex County, NJ
Hi, I’m Nichola Lydon, LCSW, LCADC, and a Certified Peer Recovery Specialist. I earned my Master’s in Social Work from the University of Southern California and my Bachelor’s in Psychology from Montclair State University. I am passionate about helping individuals navigate life’s challenges, strengthen resilience, and create meaningful change. My approach is supportive, collaborative, and tailored to your unique needs. Whether you're seeking healing, personal growth, or recovery, I provide a safe space to explore, learn, and move forward. When you're ready to take the next step, I’ll be there to support you along the way.
Hi, I’m Nichola Lydon, LCSW, LCADC, and a Certified Peer Recovery Specialist. I earned my Master’s in Social Work from the University of Southern California and my Bachelor’s in Psychology from Montclair State University. I am passionate about helping individuals navigate life’s challenges, strengthen resilience, and create meaningful change. My approach is supportive, collaborative, and tailored to your unique needs. Whether you're seeking healing, personal growth, or recovery, I provide a safe space to explore, learn, and move forward. When you're ready to take the next step, I’ll be there to support you along the way.
Jen Litchfield
Licensed Associate Counselor, MA, LAC
2 Endorsed
Online Only
Not accepting new clients
Adolescence and young adulthood can bring a lot of change and uncertainty. Whether you're struggling with anxiety, intense emotions, low self-esteem, relationship issues, or simply feeling overwhelmed, you don't have to go through it alone. As a Licensed Associate Counselor, I am passionate about helping clients build real-life skills to manage emotions, improve relationships, and find their way in life.
Adolescence and young adulthood can bring a lot of change and uncertainty. Whether you're struggling with anxiety, intense emotions, low self-esteem, relationship issues, or simply feeling overwhelmed, you don't have to go through it alone. As a Licensed Associate Counselor, I am passionate about helping clients build real-life skills to manage emotions, improve relationships, and find their way in life.
The thought of starting therapy can feel uncertain and uncomfortable. My therapy practice is fueled by my passion for helping others through life’s twists and turns in a safe, empathetic and non-judgemental atmosphere. My main objective, while helping clients reach their goals, is to provide a safe space so they can explore parts they didn’t get to, but want to. I connect best with depressed and anxious adults and angsty teenagers as young as 14.
The thought of starting therapy can feel uncertain and uncomfortable. My therapy practice is fueled by my passion for helping others through life’s twists and turns in a safe, empathetic and non-judgemental atmosphere. My main objective, while helping clients reach their goals, is to provide a safe space so they can explore parts they didn’t get to, but want to. I connect best with depressed and anxious adults and angsty teenagers as young as 14.
I've been in the helping professions for over 20 years and have helped hundreds of individuals create positive change in their lives, find a greater sense of peace and achieve goals that they have set for themselves. I specialize in working with persons with anxiety disorders, depression, OCD and women's issues. I feel confident in my abilities to assist clients to achieve the outcomes they desire from their work in therapy. I provide teletherapy services so that you may receive treatment in the comfort of your home, on your schedule.
I've been in the helping professions for over 20 years and have helped hundreds of individuals create positive change in their lives, find a greater sense of peace and achieve goals that they have set for themselves. I specialize in working with persons with anxiety disorders, depression, OCD and women's issues. I feel confident in my abilities to assist clients to achieve the outcomes they desire from their work in therapy. I provide teletherapy services so that you may receive treatment in the comfort of your home, on your schedule.
As a therapist I enjoy working with a wide range of individuals, from children to adults, and a wide range of disorders from anxiety and depression to adjustment and school-related behavioral issues. I believe in an integrative and collaborative approach which allows individuals to participate in pathways to solutions.
As a therapist I enjoy working with a wide range of individuals, from children to adults, and a wide range of disorders from anxiety and depression to adjustment and school-related behavioral issues. I believe in an integrative and collaborative approach which allows individuals to participate in pathways to solutions.
Couples who realize they have grown apart who are ready to make the marriage work: People in early recovery from drugs and alcohol ready to move forward: Teens that are heading in the wrong direction who would like to turn things right. These are my top clients
Couples who realize they have grown apart who are ready to make the marriage work: People in early recovery from drugs and alcohol ready to move forward: Teens that are heading in the wrong direction who would like to turn things right. These are my top clients
Nicole is a Licensed Social Worker (LSW) who earned her Master of Social Work (MSW). Her practice is grounded in creating a supportive, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful change. She approaches therapy with warmth, curiosity, and a steady presence, helping individuals navigate challenges with clarity and confidence. Nicole’s background includes experience in case management, care coordination, and supporting individuals through complex life transitions.
Nicole is a Licensed Social Worker (LSW) who earned her Master of Social Work (MSW). Her practice is grounded in creating a supportive, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful change. She approaches therapy with warmth, curiosity, and a steady presence, helping individuals navigate challenges with clarity and confidence. Nicole’s background includes experience in case management, care coordination, and supporting individuals through complex life transitions.
Deanna Wilpert
Marriage & Family Therapist, LMFT
2 Endorsed
Newton, NJ 07860
Not accepting new clients
Every individual has the strength to grow and move forward in their life in a positive and healthy manner. Life's challenges can at times make us feel alone and misunderstood. Seeking out therapy can create a safe and supportive environment to express your feelings freely in order to cope and find resolve with specific issues.
Every individual has the strength to grow and move forward in their life in a positive and healthy manner. Life's challenges can at times make us feel alone and misunderstood. Seeking out therapy can create a safe and supportive environment to express your feelings freely in order to cope and find resolve with specific issues.
I believe therapy is a collaborative effort in which the client is the expert and the therapist is the guide. The goal of therapy is to improve awareness, understanding and growth. My goal is to help guide clients on their path to creating their best self and helping them through life challenges while understanding their history and the experiences that have helped shape them into who they are today.
I believe therapy is a collaborative effort in which the client is the expert and the therapist is the guide. The goal of therapy is to improve awareness, understanding and growth. My goal is to help guide clients on their path to creating their best self and helping them through life challenges while understanding their history and the experiences that have helped shape them into who they are today.
I opened the Center for Mindful Change, LLC with the knowledge that the reason we have such difficulty changing our life's direction (how many times have we promised ourselves that we won't "ever" over drink, over eat, procrastinate, use anger, let others control us...) is that we are not mindful of our own internal and external energies that drive us to act the way we do. Through your work with me, you will find the personal insight and empowerment to change the way you approach life, meeting stresses and challenges with mindfulness and self-determination for success.
I opened the Center for Mindful Change, LLC with the knowledge that the reason we have such difficulty changing our life's direction (how many times have we promised ourselves that we won't "ever" over drink, over eat, procrastinate, use anger, let others control us...) is that we are not mindful of our own internal and external energies that drive us to act the way we do. Through your work with me, you will find the personal insight and empowerment to change the way you approach life, meeting stresses and challenges with mindfulness and self-determination for success.
Feeling overwhelmed by anxiety? Tired of worry ruling your life and hold you back from the life you truly desire? Anxiety can make everyday tasks feel unimaginable and debilitating, but it can get better. We can work to together to uncover the root of anxious thoughts and apply realistic strategies and approaches to change those patterns. Whether it's generalized anxiety, panic attacks, or specific phobias, I'm here to empower you and help you regain control over your thoughts and emotions.
Feeling overwhelmed by anxiety? Tired of worry ruling your life and hold you back from the life you truly desire? Anxiety can make everyday tasks feel unimaginable and debilitating, but it can get better. We can work to together to uncover the root of anxious thoughts and apply realistic strategies and approaches to change those patterns. Whether it's generalized anxiety, panic attacks, or specific phobias, I'm here to empower you and help you regain control over your thoughts and emotions.
I believe everyone deserves a safe space to express themselves and their emotions. I aim to provide a welcoming environment for my clients to make them feel seen and heard. My goal is to support, challenge, and encourage my clients in understanding any underlying problems and work together to develop coping strategies to become the best version of themselves. I have experience in educational and clinical settings with adults, children, and adolescents. I know every client comes from different backgrounds and has different life experiences. Therefore, I believe in using an array of techniques specific to the client.
I believe everyone deserves a safe space to express themselves and their emotions. I aim to provide a welcoming environment for my clients to make them feel seen and heard. My goal is to support, challenge, and encourage my clients in understanding any underlying problems and work together to develop coping strategies to become the best version of themselves. I have experience in educational and clinical settings with adults, children, and adolescents. I know every client comes from different backgrounds and has different life experiences. Therefore, I believe in using an array of techniques specific to the client.
Jennifer Obermiller
Licensed Professional Counselor, MS, LPC
1 Endorsed
Sparta, NJ 07871
Waitlist for new clients
Hello! I am a licensed clinician who is passionate about empowering individuals to overcome difficult life stressors. I have worked in the mental health field for over 15 years. I have extensive knowledge working with individuals with developmental and intellectual disabilities and all age ranges. I have a background in CBT/DBT and mindfulness, as well as ABA and Social Skills training. I look forward to working together to make you the best YOU possible.
Hello! I am a licensed clinician who is passionate about empowering individuals to overcome difficult life stressors. I have worked in the mental health field for over 15 years. I have extensive knowledge working with individuals with developmental and intellectual disabilities and all age ranges. I have a background in CBT/DBT and mindfulness, as well as ABA and Social Skills training. I look forward to working together to make you the best YOU possible.
I help children in conflict, unhappy families, and adults who are motivated to change. Call for a free phone consultation or to set up an appointment. Anger, anxiety, depression, grief, parenting concerns, marital discord, bullying and harassment, behavioral disorders, substance abuse, school or job avoidance, and issues specific to children and adults with developmental disabilities are all problems we can work on successfully together . I have 27 years of school experience working with children, backed by twenty ears of clinical experience in Sussex County assisting children and adults in improving their lives.
I help children in conflict, unhappy families, and adults who are motivated to change. Call for a free phone consultation or to set up an appointment. Anger, anxiety, depression, grief, parenting concerns, marital discord, bullying and harassment, behavioral disorders, substance abuse, school or job avoidance, and issues specific to children and adults with developmental disabilities are all problems we can work on successfully together . I have 27 years of school experience working with children, backed by twenty ears of clinical experience in Sussex County assisting children and adults in improving their lives.
Laura Suzanne Pinter
Clinical Social Work/Therapist, LCSW
1 Endorsed
Sussex, NJ 07461
Waitlist for new clients
Hello! My name is Laura Pinter and I am a Licensed Clinical Social Worker in the state of New Jersey. I am currently providing outpatient psychotherapy, having previously worked with children and families at an inpatient crisis unit, as well as intensive outpatient programs with children, adolescents, and adults. Notably, I am skilled in connecting to both children and teens and their parents in treatment, as well as one on one with adults in individual therapy. Common treatment goals include developing healthy thought processes, boundaries, schedules, and lifestyles throughout the process of treatment.
Hello! My name is Laura Pinter and I am a Licensed Clinical Social Worker in the state of New Jersey. I am currently providing outpatient psychotherapy, having previously worked with children and families at an inpatient crisis unit, as well as intensive outpatient programs with children, adolescents, and adults. Notably, I am skilled in connecting to both children and teens and their parents in treatment, as well as one on one with adults in individual therapy. Common treatment goals include developing healthy thought processes, boundaries, schedules, and lifestyles throughout the process of treatment.
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist in New Jersey. I am a graduate of Fordham University, NYC with a masters degree in clinical social work. I am a licensed clinical social worker with over 20 years' experience and a licensed certified drug and alcohol counseling with 7 years' experience in NJ. My clinical background has been developed in various programs and facilities such as hospitals, behavioral health centers, detox and inpatient substance abuse rehab facilities.
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist in New Jersey. I am a graduate of Fordham University, NYC with a masters degree in clinical social work. I am a licensed clinical social worker with over 20 years' experience and a licensed certified drug and alcohol counseling with 7 years' experience in NJ. My clinical background has been developed in various programs and facilities such as hospitals, behavioral health centers, detox and inpatient substance abuse rehab facilities.
In my years of experience I have come to realize so much about living in the world robs us of our ability to acknowledge our own magic. Therapy should be a safe place for you to begin to reclaim that magic and learn how to discover your own power. By using a "bottom to top" approach to identify how long held, negative beliefs, have kept you reliving and repeating the past, you can finally live in the present. I provide a safe, non judgemental space for you to work through trauma and reclaim the power inherent in you.
In my years of experience I have come to realize so much about living in the world robs us of our ability to acknowledge our own magic. Therapy should be a safe place for you to begin to reclaim that magic and learn how to discover your own power. By using a "bottom to top" approach to identify how long held, negative beliefs, have kept you reliving and repeating the past, you can finally live in the present. I provide a safe, non judgemental space for you to work through trauma and reclaim the power inherent in you.
My ideal clients are adults who feel overwhelmed, stuck, or unsure how to move forward. They may be dealing with anxiety, mood symptoms, life transitions, or patterns that keep repeating in relationships or daily life. Some also experience co-occurring concerns, including substance use. Whether seeking therapy on their own or due to outside pressures, they’re looking for practical strategies, support, and lasting change.
Please note: As I am licensed and credentialed with insurance in multiple states, please verify your coverage through my website or contact me directly.
My ideal clients are adults who feel overwhelmed, stuck, or unsure how to move forward. They may be dealing with anxiety, mood symptoms, life transitions, or patterns that keep repeating in relationships or daily life. Some also experience co-occurring concerns, including substance use. Whether seeking therapy on their own or due to outside pressures, they’re looking for practical strategies, support, and lasting change.
Please note: As I am licensed and credentialed with insurance in multiple states, please verify your coverage through my website or contact me directly.
If you are struggling with anxiety, depression, substance abuse or life challenges and you have reached a crossroad in your life, where you may feel troubled or unclear, therapy can be the place to help you reassess and refocus. My primary goal is to provide a safe, empathetic and warm environment to encourage personal exploration and growth. I assist clients to find relief from life's challenges so they can give themselves the life they truly deserve.
If you are struggling with anxiety, depression, substance abuse or life challenges and you have reached a crossroad in your life, where you may feel troubled or unclear, therapy can be the place to help you reassess and refocus. My primary goal is to provide a safe, empathetic and warm environment to encourage personal exploration and growth. I assist clients to find relief from life's challenges so they can give themselves the life they truly deserve.
Do you ever feel like you’re “too much” or “not enough,” constantly trying to figure out who you are and where you fit? I work with adolescents, teens, and young adults navigating anxiety, depression, identity questions, and the stress of school, family, and relationships. My approach is warm, collaborative, and affirming, with a special focus on LGBTQ+ clients. I strive to create a space where you can show up exactly as you are, feel truly heard, and build coping skills that help you move toward a more authentic, empowered life.
Do you ever feel like you’re “too much” or “not enough,” constantly trying to figure out who you are and where you fit? I work with adolescents, teens, and young adults navigating anxiety, depression, identity questions, and the stress of school, family, and relationships. My approach is warm, collaborative, and affirming, with a special focus on LGBTQ+ clients. I strive to create a space where you can show up exactly as you are, feel truly heard, and build coping skills that help you move toward a more authentic, empowered life.
See more therapy options for Sussex County
How does your Therapist compare?
Number of Therapists in Sussex County, NJ
200+
Average cost per session
$150
Therapists in Sussex County, NJ who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 71% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 89% | Aetna |
| 69% | Cigna and Evernorth |
| 69% | Horizon Blue Cross and Blue Shield |
How Therapists in Sussex County, NJ see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sussex County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


