Therapists in Stanhope, NJ
I work with teens and adults who may look like they have it together but are struggling with anxiety, ADHD, overthinking, emotional exhaustion, relationships, communication, parenting, self-esteem, or life transitions. Clients often come to me feeling overwhelmed, stuck, or frustrated that they know what they need to do but can't seem to move forward. I help by creating a warm, nonjudgmental space while also being direct and practical. Together, we identify patterns, develop realistic strategies, and build the confidence and skills needed to create meaningful change.
I work with teens and adults who may look like they have it together but are struggling with anxiety, ADHD, overthinking, emotional exhaustion, relationships, communication, parenting, self-esteem, or life transitions. Clients often come to me feeling overwhelmed, stuck, or frustrated that they know what they need to do but can't seem to move forward. I help by creating a warm, nonjudgmental space while also being direct and practical. Together, we identify patterns, develop realistic strategies, and build the confidence and skills needed to create meaningful change.
Ruth Julien, I am a compassionate and dedicated counselor with an LAC license. My mission is to guide individuals and couples toward healing, growth, and positive change. Whether you’re facing relationship challenges, anxiety, or depression, I’m here to support you on your journey. Areas of Expertise- Relationship Struggles: I specialize in helping couples improve communication, resolve conflicts, and strengthen their bond. Effective Communication: If you find it hard to express your feelings or communicate effectively, I can help by providing practical tools to enhance your communication skills. I also provide therapy in Creole.
Ruth Julien, I am a compassionate and dedicated counselor with an LAC license. My mission is to guide individuals and couples toward healing, growth, and positive change. Whether you’re facing relationship challenges, anxiety, or depression, I’m here to support you on your journey. Areas of Expertise- Relationship Struggles: I specialize in helping couples improve communication, resolve conflicts, and strengthen their bond. Effective Communication: If you find it hard to express your feelings or communicate effectively, I can help by providing practical tools to enhance your communication skills. I also provide therapy in Creole.
Therapy is a journey, and I’m here to walk alongside you as you navigate life’s ups and downs. I provide individual therapy for teens, young adults, and adults who are coping with anxiety, trauma, stress, life transitions, relationship challenges, parenting stress, and work/school-life balance. My approach is compassionate, strengths-based, and person-centered, helping you feel supported and understood. Together we’ll work to build coping skills, heal from past experiences, and create a more balanced and fulfilling life.
Therapy is a journey, and I’m here to walk alongside you as you navigate life’s ups and downs. I provide individual therapy for teens, young adults, and adults who are coping with anxiety, trauma, stress, life transitions, relationship challenges, parenting stress, and work/school-life balance. My approach is compassionate, strengths-based, and person-centered, helping you feel supported and understood. Together we’ll work to build coping skills, heal from past experiences, and create a more balanced and fulfilling life.
Many of my clients are teens, college students, and young adults dealing with anxiety, school stress, social challenges, or major life transitions. Some feel overwhelmed, burned out, stuck, or unsure of their direction. Others struggle with perfectionism, mood changes, irritability, or managing emotions.
Young adults may feel pressure to keep up while balancing responsibilities, relationships, and independence. Teens often face academic stress, social dynamics, and changing expectations at home and school.
What they want most is to feel calmer, more confident, and better equipped to handle life’s challenges.
Many of my clients are teens, college students, and young adults dealing with anxiety, school stress, social challenges, or major life transitions. Some feel overwhelmed, burned out, stuck, or unsure of their direction. Others struggle with perfectionism, mood changes, irritability, or managing emotions.
Young adults may feel pressure to keep up while balancing responsibilities, relationships, and independence. Teens often face academic stress, social dynamics, and changing expectations at home and school.
What they want most is to feel calmer, more confident, and better equipped to handle life’s challenges.
You don't have to carry the weight of 'holding it all together' on your own. If you're feeling overwhelmed by anxiety, depression, grief, the pressures of life's transitions, or feeling stuck, you're not alone. I'm Jacqueline, a Licensed Professional Counselor, and I'm here to listen and understand as we explore the challenges you are facing. Whether you're struggling with stress, work, school, relationship difficulties, or navigating a major change, I'm here to provide support and guide you toward a more fulfilling life, helping you find growth and balance.
You don't have to carry the weight of 'holding it all together' on your own. If you're feeling overwhelmed by anxiety, depression, grief, the pressures of life's transitions, or feeling stuck, you're not alone. I'm Jacqueline, a Licensed Professional Counselor, and I'm here to listen and understand as we explore the challenges you are facing. Whether you're struggling with stress, work, school, relationship difficulties, or navigating a major change, I'm here to provide support and guide you toward a more fulfilling life, helping you find growth and balance.
Life can feel overwhelming when you're navigating anxiety, stress, relationship challenges, self-doubt, or changes that leave you feeling stuck. You may be looking for a space to better understand yourself, work through difficult emotions, or find healthier ways to cope with everyday challenges. I strive to create a supportive, nonjudgmental environment where we can work collaboratively to identify your goals, build on your strengths, and develop practical tools that help you move forward at your own pace.
Life can feel overwhelming when you're navigating anxiety, stress, relationship challenges, self-doubt, or changes that leave you feeling stuck. You may be looking for a space to better understand yourself, work through difficult emotions, or find healthier ways to cope with everyday challenges. I strive to create a supportive, nonjudgmental environment where we can work collaboratively to identify your goals, build on your strengths, and develop practical tools that help you move forward at your own pace.
Why wait weeks when you can get support almost instantly? I'll often match new clients with same-day or next-day appointment options. Alessandra Ducasse, LCSW, believes that meaningful change begins in a space where you feel truly safe, seen, and understood. With over nine years of experience, she supports adults navigating anxiety, depression, and life transitions, offering a grounded and compassionate presence throughout the process.
Why wait weeks when you can get support almost instantly? I'll often match new clients with same-day or next-day appointment options. Alessandra Ducasse, LCSW, believes that meaningful change begins in a space where you feel truly safe, seen, and understood. With over nine years of experience, she supports adults navigating anxiety, depression, and life transitions, offering a grounded and compassionate presence throughout the process.
My role for over 20 years has been to assist people and their family members, in confronting troubling behaviors and feelings in a safe and unique manner. I focus on managing emotional needs regarding anxiety, depression, ADHD, grief and trauma, substance use and co-occurring disorders. I work with a variety of people and many age groups. My goal is to help others work on their coping skills and to help them achieve a better understanding of themselves. NO ART SKILL OR PREVIOUS EXPERIENCE is necessary!
My role for over 20 years has been to assist people and their family members, in confronting troubling behaviors and feelings in a safe and unique manner. I focus on managing emotional needs regarding anxiety, depression, ADHD, grief and trauma, substance use and co-occurring disorders. I work with a variety of people and many age groups. My goal is to help others work on their coping skills and to help them achieve a better understanding of themselves. NO ART SKILL OR PREVIOUS EXPERIENCE is necessary!
I am a compassionate and dedicated Licensed Professional Counselor with a clinical background, working individually with children, adolescents, and adults in outpatient settings. I specialize in helping individuals navigate a wide range of challenges, including anxiety disorders, depression, behavioral issues, and peer relationship difficulties, and approach is client-centered, empathetic, and collaborative. I create a safe space where individuals can explore their emotions and challenges at their own pace. Drawing from modalities like CBT and mindfulness techniques, I tailor my approach to each client's needs.
I am a compassionate and dedicated Licensed Professional Counselor with a clinical background, working individually with children, adolescents, and adults in outpatient settings. I specialize in helping individuals navigate a wide range of challenges, including anxiety disorders, depression, behavioral issues, and peer relationship difficulties, and approach is client-centered, empathetic, and collaborative. I create a safe space where individuals can explore their emotions and challenges at their own pace. Drawing from modalities like CBT and mindfulness techniques, I tailor my approach to each client's needs.
I am well versed in both the trials and triumphs of working toward individual, marital, and family harmony. I strongly believe in the importance of incorporating humor into one’s life, and when appropriate into the therapy. I work with many clinical issues including anxiety disorders, depressive disorders, grief recovery, and women's issues.
I am well versed in both the trials and triumphs of working toward individual, marital, and family harmony. I strongly believe in the importance of incorporating humor into one’s life, and when appropriate into the therapy. I work with many clinical issues including anxiety disorders, depressive disorders, grief recovery, and women's issues.
Ever feel stuck in your current life circumstances, emotions, or thought patterns? I love to help people find ways to move forward and leave that stuck feeling behind. I am a Licensed Professional Counselor in New Jersey and have over 10 years of experience providing mental health services. I focus on identifying client's strengths and help each client build on those strengths. I love to help people find ways to improve their lives and reach their goals for themselves.
Ever feel stuck in your current life circumstances, emotions, or thought patterns? I love to help people find ways to move forward and leave that stuck feeling behind. I am a Licensed Professional Counselor in New Jersey and have over 10 years of experience providing mental health services. I focus on identifying client's strengths and help each client build on those strengths. I love to help people find ways to improve their lives and reach their goals for themselves.
Hi, I'm Kelly, a licensed social worker passionate about supporting and empowering clients through various life challenges. I got both my Bachelors and Master's degrees from Ramapo College of New Jersey and have experience working with children, teens, young adults, and adults experiencing mental and behavioral health concerns. I have experience working with anxiety, depression, trauma, self-esteem, relational issues, and school /behavioral concerns. I am also passionate in working with neurodivergent and LGBTQ clients. My approach is strengths-based, collaborative and tailored to you!
Hi, I'm Kelly, a licensed social worker passionate about supporting and empowering clients through various life challenges. I got both my Bachelors and Master's degrees from Ramapo College of New Jersey and have experience working with children, teens, young adults, and adults experiencing mental and behavioral health concerns. I have experience working with anxiety, depression, trauma, self-esteem, relational issues, and school /behavioral concerns. I am also passionate in working with neurodivergent and LGBTQ clients. My approach is strengths-based, collaborative and tailored to you!
More Therapists Nearby
You're doing everything "right" - but still feel disconnected, stuck or on edge. You are not alone, and you do not have to navigate it alone. I believe we are all born with a deep inner knowing, a true self that longs to be seen, heard, and fully expressed. But life’s challenges, and losses can create layers of pain that disconnect us from who we are at our core. With my therapeutic approach, I help clients move through the pain of the past so they can transform their lives and reconnect with their true sense of self. As healing unfolds, so does the freedom to live with clarity, confidence, and authenticity.
You're doing everything "right" - but still feel disconnected, stuck or on edge. You are not alone, and you do not have to navigate it alone. I believe we are all born with a deep inner knowing, a true self that longs to be seen, heard, and fully expressed. But life’s challenges, and losses can create layers of pain that disconnect us from who we are at our core. With my therapeutic approach, I help clients move through the pain of the past so they can transform their lives and reconnect with their true sense of self. As healing unfolds, so does the freedom to live with clarity, confidence, and authenticity.
You or someone you care about may be going through a difficult time. I will create a safe and nurturing environment where we can process thoughts and feelings about life stressors and challenges, gain new insights and work towards new possibilities. Together we will work to develop compassionate curiosity while balancing change with self-acceptance.
You or someone you care about may be going through a difficult time. I will create a safe and nurturing environment where we can process thoughts and feelings about life stressors and challenges, gain new insights and work towards new possibilities. Together we will work to develop compassionate curiosity while balancing change with self-acceptance.
Life can be challenging and difficult at times. However you don't have to manage it alone. I have over a decade of experience working in different fields and with different populations. I have worked with victims of trauma, abuse & neglect, depression, anxiety, adjustment disorders, relationship issues, acculturation and adaptation, as well as interpersonal conflicts. As a immigrant woman, mother of 3 girls, I understand life from different perspectives and take a cultural and real life approach to my practice.
Life can be challenging and difficult at times. However you don't have to manage it alone. I have over a decade of experience working in different fields and with different populations. I have worked with victims of trauma, abuse & neglect, depression, anxiety, adjustment disorders, relationship issues, acculturation and adaptation, as well as interpersonal conflicts. As a immigrant woman, mother of 3 girls, I understand life from different perspectives and take a cultural and real life approach to my practice.
Hi! I am available and excited to assist you in coping with life's twists and turns. I absolutely love helping people find peace, health and joy in the midst of challenging circumstances; whether it be depression, anxiety, stress, family conflict, relationship issues or a spiritual crisis. I can help you on your journey to healing and well-being to maximize your strengths to overcome life's stressors and difficulties.
I have Prescriptive privileges in NJ and can see patients in person in Summit or on line. I provide Telehealth for patients in NC for psychotherapy only.
Hi! I am available and excited to assist you in coping with life's twists and turns. I absolutely love helping people find peace, health and joy in the midst of challenging circumstances; whether it be depression, anxiety, stress, family conflict, relationship issues or a spiritual crisis. I can help you on your journey to healing and well-being to maximize your strengths to overcome life's stressors and difficulties.
I have Prescriptive privileges in NJ and can see patients in person in Summit or on line. I provide Telehealth for patients in NC for psychotherapy only.
I have been helping people work through the changes and losses presented to them in life for 30 years. Using mindfulness based cognitive therapy I teach individuals and couples, teens and adults to manage the thoughts, emotions and behaviors that are causing them pain. As a therapist in private practice, I have a great deal of experience treating depression, anxiety, addictions and other emotional problems that cause suffering. I help people see themselves more clearly and compassionately so they can make the necessary changes in themselves. I provide you with the tools to change what you can and to let go of what you cannot.
I have been helping people work through the changes and losses presented to them in life for 30 years. Using mindfulness based cognitive therapy I teach individuals and couples, teens and adults to manage the thoughts, emotions and behaviors that are causing them pain. As a therapist in private practice, I have a great deal of experience treating depression, anxiety, addictions and other emotional problems that cause suffering. I help people see themselves more clearly and compassionately so they can make the necessary changes in themselves. I provide you with the tools to change what you can and to let go of what you cannot.
Will has over 10 years of experience providing mental health treatment to New Jerseyans. Having worked in all levels of care — from inpatient to residential programs/group homes to outpatient settings — Will is able to support an array of clients from all walks of life. As Lead Therapist and Owner of Will Inspire You Counseling, he is immensely passionate about supporting people of all ages. Will specializes in supporting individuals living with ADHD, Anxiety and other related disorders, Autism Spectrum Disorder, as well as Eating Disorders and disordered eating. Within his repertoire is a particular focus on LGBTQ+ health.
Will has over 10 years of experience providing mental health treatment to New Jerseyans. Having worked in all levels of care — from inpatient to residential programs/group homes to outpatient settings — Will is able to support an array of clients from all walks of life. As Lead Therapist and Owner of Will Inspire You Counseling, he is immensely passionate about supporting people of all ages. Will specializes in supporting individuals living with ADHD, Anxiety and other related disorders, Autism Spectrum Disorder, as well as Eating Disorders and disordered eating. Within his repertoire is a particular focus on LGBTQ+ health.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
With her warm energy and vibrant personality, Colette fosters a safe, comfortable space where her clients feel supported and understood as their most authentic selves. Colette recognizes the magnitude of challenges that impact an individual’s mental health, and is committed to helping her clients navigate both their most difficult and most celebratory times in their lives. Colette’s clients have described her as personable, thoughtful and reliable. She listens without judgement, and will challenge her clients where she sees fit for their growth. And of course, she always leaves room for both tears and laughter.
With her warm energy and vibrant personality, Colette fosters a safe, comfortable space where her clients feel supported and understood as their most authentic selves. Colette recognizes the magnitude of challenges that impact an individual’s mental health, and is committed to helping her clients navigate both their most difficult and most celebratory times in their lives. Colette’s clients have described her as personable, thoughtful and reliable. She listens without judgement, and will challenge her clients where she sees fit for their growth. And of course, she always leaves room for both tears and laughter.
See more therapy options for Stanhope
How does your Therapist compare?
Number of Therapists in Stanhope, NJ
10+
Average cost per session
$180
Therapists in Stanhope, NJ who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 75% | Grief |
| 75% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Aetna |
| 90% | Horizon Blue Cross and Blue Shield |
| 80% | Cigna and Evernorth |
How Therapists in Stanhope, NJ see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Stanhope?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

