Life Coaching Therapists in Spring Lake, NJ

My clients tell me I am easy to talk with because I am calm, patient, interactive, and very compassionate. I know what it is like to be stuck; wanting to change something about yourself or your life and yet not sure how to do it. I think that by reading this, you have already taken the most important step to a better life. I greatly admire your courage and determination to seek help. I am passionate about what I do because I know people CAN change! I have repeatedly witnessed how people do fulfill their potential through our work together.

I am a Licensed Professional Counselor, yoga instructor, Reiki Master, Integrative Nutrition Health Coach, former college professor, public educator, and co-author of the book, The Elevation Principles. I have over 20 years of clinical experience in treating adolescents, adults, athletes, military, law enforcement, legal, and medical professionals in private practice and in academic settings. I practice Cognitive Behavioral Therapy and Mindfulness techniques for most situations, but other treatment methods may be infused. I believe in treating patients using a wholistic approach to wellness, using a mind and body connection.

With gratitude, I look forward to the opportunity for connection as you fully embrace being who you are! The moment you decide to ask for help, a new experience unfolds. My long term work with the dying and those they love, as well as, my most important role as a mother directly influences my practice style and deepens my commitment to a compassionate and caring world. Direct experience can contribute to a greater understanding of our shared humanity. I trust we are provided chances for growth and know that gentle and loving guidance can invite harmony to areas asking for attention.

I am a TEP, ACS, LPC, NCC and an Approved Clinical Supervisor. I am the owner of The Spring Lake Heights Counseling Center and the International Institute for Souldrama®. I have been practicing individual, marital, family and group psychotherapy for adults and children for over 30 years. I am a trainer, educator, and practitioner of group psychotherapy and psychodrama and am renowned in my field as an innovator, author, and teacher. I offer supervision for mental health professionals and training in action methods as well as a two year training program in Souldrama. I specialize in groups, relationships, training and supervision.

Hello! My name is Nicole. Are you struggling with stressful life events, family issues, loss, relationship issues, negative self talk and anxiety? You are not alone. People come to therapy when they feel out of balance. My goal as your therapist is to reduce your distress and help you live the life you desire. I will provide you a safe space to heal. You deserve a life filled with meaning rather than constant stress.

“Strength doesn’t come from what you can do, it comes from overcoming the things you thought you couldn’t do”. Reaching out for therapy is the definition of strength. I am a Licensed Clinical Social Worker with a Master’s degree from Monmouth University. I have 16 years of experience working intensively alongside a psychiatrist in an outpatient mental health setting prior to starting my own private practice. This experience was extremely valuable in sharpening my diagnostic skills and treatment planning abilities with clients. I enjoy working with individuals, families, and couples as well as other relationship conflict issues.

"Health is a state of complete harmony of the body, mind and spirit." ~B.K.S. Iyengar * * * A healthy mind is just as important as a healthy body and a healthy soul. My goal is to partner with you in looking at your life-story, and identifying and overcoming the blockages to a peaceful way of being. Psychotherapy is a wonderful opportunity to find balance and restore a sense of wholeness and perspective on our purpose in life. I provide a safe, supportive and non-judgmental space in my practice for this to occur.

Welcome! I am Jane Sullivan Dougherty, a dedicated and licensed professional counselor with a passion for helping individuals navigate life's challenges and achieve emotional well-being. With over 25 years of experience in the field, I am committed to providing a safe and supportive space where clients can explore their thoughts and feelings without judgment. My academic background, combined with a passion for ongoing professional development, ensures that I stay informed about the latest therapeutic approaches and evidence based practices.

Dr. Tara is a Licensed Professional Counselor who is passionate about her work. To help people grow, heal, and overcome obstacles brings her great joy. Her expansive knowledge makes her a well-known expert in her field. She believes that her clients possess the capacity to heal, but sometimes they need the right environment to foster their true potential. She is holistic and views each person as an individual. Dr. Tara has extensive experience and is well versed in several counseling modalities and understands that each person's needs are unique.

You live in a quiet state of desperation. On paper your life looks really good. Others see you and think you have everything going for you. They want to be like you and think their life would be easier if they were. You are outgoing and wear a smile. But they don’t understand what they can’t see. They don’t see you. They don’t see the pain that you feel. You know that other people won’t understand. You learned a long time ago to hide it. Everyday you wake up and put on a mask. You push yourself harder to accomplish more. Yet you know that none of it will work.

Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.

Everyone has it within themselves to live their best life. Thoughts and beliefs can either hold you back or propel you forward. We will work together to release negativity while simultaneously strengthening positivity. You can make significant and lasting improvements in your life right now; you will be sleeping better, eating better, FEELING better. Specializing in reducing anxiety and quieting that inside nagging critical voice, my ultimate purpose is to partner with you to accomplish your goals.

I am a licensed clinical social worker who uses a holistic approach to improve the mental, emotional and behavioral well-being of my clients. I work with individuals ranging from teenagers to adults who are seeking help with addiction, men's issues, anxiety, depression and more. My personal and professional experiences have afforded me the ability to connect with and treat individuals from all backgrounds.

Do you want to feel heard and validated? Are you struggling with advocating for yourself and your needs? Are you hoping to find peace and solace in your environment? Having courage to ask for help is definitely the first step towards growth and healing! And healing is a process! I am a trauma informed therapist and I enjoy working with clients to help them build awareness around themselves in a solution focused practice. I strive to build a therapeutic relationship where clients feel safe and comfortable discussing things with me.

I am a Licensed Clinical Social Worker (LCSW) with Bachelor Degrees from Rutgers University in Psychology, Criminal Justice, and Sociology, as well as a Master's Degree from Rutgers University in Clinical Social Work. I provide a client centered approach to therapy in a safe and nonjudgmental environment. I work with individuals of all ages who experience anxiety, depression, mood disorders, trauma, substance use, and relationship difficulties. I have worked in crisis intervention, as well as outpatient psychiatric and mental health settings.