Men's Issues Therapists in Somerville, NJ

Here you are...Starting the therapy journey, looking for the right therapist. This is a brave step, at a vulnerable time. I work with clients struggling with life stressors and transitions, anxiety, depression, self-esteem, relationship issues and interpersonal conflict, identity and existential issues, to dissociative disorders, mood disorders and thought disorders. I have a particular interest in working with those who possess curiosity and motivation to reflect upon, and explore themselves in ways that promote personal growth.

Our therapists are here to help you get through the struggles you might be facing. Each therapist is devoted to helping you work through such issues as relationship conflict, depression, anxiety, panic attacks, LGBTQ issues, grief and loss, marriage and relationship counseling and many more. When you call our office, we will match you up with the best therapist suited to meet your needs and help you with the particular issues you might be dealing with at the time.

Accepting New Clients. My style is warm, safe, direct, and nonjudgemental. I truly believe that everyone deserves to live a happy and fulfilling life. I believe that a strong therapeutic relationship is build upon safety, trust, and respect. I strive to provide a nurturing, non-judgmental, and warm environment where clients can feel comfortable sharing their thoughts and feelings. I like to use a variety of evidenced-based practices with each person I work with, based on your individual needs. Being a child of first generation immigrants and from the South Asian community, I truly understand and respect the religions and cultures.

Accepting New Clients. Welcome. I specialize in working with children, adolescents, adults, and families dealing with: anxiety, depression, behavioral challenges, and trauma. I also have a particular interest in working with those who struggle with self-esteem, self-expression, relationships, stress, anxiety, OCD, trauma, and medical challenges. I have always been passionate about helping people reach their personal goals and find their inner peace.

Life's struggles can leave us feeling sad, frustrated, angry and helpless. As a result, many of us question our purpose in life and ask ourselves, "Why me?" Here at Serenity of Mind Counseling & Therapy, "why me" becomes "why NOT me?" Although our experiences can be difficult to bear, it can also provide us with the opportunity to improve ourselves, enhance our relationships and discover our purpose. Whether you need help managing stress/anxiety, adjusting to a life change, need support managing your mood, have relationship/family problems or dealing with trauma or loss, Dr. Towers can help you see your strength in your struggles.

I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I use evidence-based therapies and techniques in Motivational interviewing (MI) and Cognitive Behavioral Therapy (CBT). I also incorporate client-centered and strength-based approaches to help and empower people, so that they can improve their quality of life. I have worked with a range of people from teenagers to adults/seniors with varying difficulties i.e. grief and loss, end of life issues, substance dependence/addiction, codependency, depression, anxiety, personality disorders, anger management, and self-esteem.

Rev Harry is the founder of Alpha & Omega. Rev Harry holds a State License as a Licensed Clinical Alcohol and Drug Counselor(LCADC). Harry holds a four-year degree from Somerset Christian College in Psychology/Christian Counseling, and his Masters at Mid American Christian University (MACU). He is also a member of the American Association of Christian Counselors. Harry serves in leadership roles at Zarephath Christian Church and assisted in the development and launch of Victory in Christ Ministry. Rev Harry volunteers in the capacity of a Pastoral Christian Counselor at Zarephath's Health Center, serving those struggling with addictions.

Are you constantly worrying? Do you wish you had more confidence? Does anxiety keep you from enjoying life? I have over 20 years experience working in the behavioral/mental health field. I have extensive training in the treatment of anxiety disorders. Anxiety can rob us of the ability to enjoy life, by avoiding situations where a panic attack may occur. Learn to better understand your thoughts, feelings and relationships. Anxiety is extremely unpleasant. Therapy can help.

Do any of the following statements sound similar to what you are going through? Replaying the past or rehearsing something that might happen. Having a difficult time adjusting to a transition in your life -even a positive change can be difficult. Maybe you are struggling in your relationships, or you are struggling with self esteem. Maybe you feel like you can't keep up with all the stressors/pressures in your life. You are barely holding on. These are some of the reasons you may be considering therapy. Psychotherapy can open the door for you to live your life with clarity, freedom, confidence, and a sense of peace.

If you are reading this right now, I applaud you for taking the first step towards change! Are you struggling with depression, anxiety, relationships, or other areas of your life that challenge you every day? Wouldn't it be easier for a therapist to come to you? I provide only online therapy. The convenience of having a professional come to you in the privacy of your own home, takes the stress off of you rushing to get to their office. I am a practioner who has over 20 years of experience working with adolescents and adults.

With over 23 years of experience in private practice, I have worked productively with adults, couples, and teenagers, in addition to running group therapy. For many people coming to therapy is the most important step in their life. Perhaps above anything else, the most important part of psychotherapy is the bond that is built between the therapist and those seeking treatment. The “right fit” in therapy is crucial to the patient’s progress.

Coping with depression, anxiety, addiction, or even just life stressors can at times feel overwhelming. It's like you are stuck in a cycle of pain and anguish, and your best efforts to deal with it end up making things worse. Maybe you have reached out to friends and family for help, and have been met with either criticism or well-intentioned, but unhelpful advice. You might have even read a self-help book or two, and struggled to use what you've learned for more than a couple weeks. Sometimes, even the efforts to change seem so difficult that you'll give up, convinced things will never get better. There is a better way.

I have over 30 years of experience managing and providing various mental health and addiction services. I have been responsible for the coordination of reentry services for individuals returning to the community from correctional settings and State/County psychiatric hospitals. These services include the supervision of individuals diagnosed with anxiety, depression, substance abuse disorders, Megan’s Law, domestic violence and other criminal offenses. In private practice I utilize evidenced-based approaches to provide services. These interventions include EMDR, Cognitive Behavioral Therapy (CBT), and Brief Solution-Focused Therapy.

Worry. Restlessness. Poor Concentration. Intrusive Thoughts. Panic. Our mental health can serve as a major disruption to our lives. I admire your courage in taking this step to seek out help. As your therapist, I will first strive to understand your story. Then, we will collaboratively identify a therapeutic approach that will best fit your goals. Often times, our past impacts our present . Therefore, we can strive to not only address your current symptoms, but attempt to resolve the root causes to your problems, such as unresolved trauma. We don’t always realize how much old emotional wounds are still causing us pain.

You're a hard-working high-performer feeling stressed, overwhelmed, or stuck in your life. You can't shake the feeling that you're not enough and also too much. Perhaps you're struggling with anxiety, perfectionism, or people-pleasing. Maybe you're spread too thin and exhausted from trying to do it all and be it all. You know for sure that you're constantly in survival mode with no time to enjoy the life you worked so hard for. But it doesn't have to be this way. I see there: your gifts, your light, your power, and I specialize in helping ambitious humans who are ready to create meaningful, lasting change in their lives.