Acceptance and Commitment (ACT) Therapists in Somerville, NJ
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Robert Hake
Clinical Social Work/Therapist, LCSW
Verified
I use methods from CBT, DBT,
ACT
, family systems, and mindfulness.
Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals.
Sarah J. DeVries
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified
To that end, I use an interactive and nonjudgmental style using evidence-based techniques such as CBT, DBT, and
ACT
.
Are you frustrated by behaviors that never seem to change? Are you feeling overwhelmed by your emotions? Do you have constant conflict and judgment from others in your life? Are you exhausted from managing life? If you relate to these questions, you are not alone! I can support you to enhance the coping skills you already have, as well as discover new ones. The relationship with my clients is the foundation to their recovery. Clients who have experienced trauma and addiction are some of the most compassionate people I have ever met, and they deserve the same respect from me. You are more than your emotions thoughts, and behavior.
Christy Booze
Clinical Social Work/Therapist, LCSW
Verified
Going to a therapist can be one of the most difficult things that a person may have to do. In some cases, this is due to an ongoing mental health issue. Some people have suffered through a trauma or adjustment period, and others just need someone that they can talk to. Regardless of what brings you to therapy, the most important thing is that you feel comfortable and trusting of the therapist that you chose. I utilize a client-focused and strengths based approach to address the individual needs of my clients.
Ronni Garcia
Licensed Professional Counselor, MS, LPC, NCC
Verified
Please click the link to my website to learn more about my practice. My goal is to create a safe and welcoming environment where I will strive to help you reduce your struggles and meet your challenges, whatever they are. I will guide you and journey with you as you seek enduring happiness and greater satisfaction in your work, in your home, in your relationships, and in other areas of your life. Whatever you want to discuss is okay, I will not judge you. My intention is to help you lessen your suffering, improve your perspective, have more satisfying relationships, and feel less distress ... more joy.
Serenity of Mind Counseling & Therapy, LLC
Psychologist, PsyD
Verified
Life's struggles can leave us feeling sad, frustrated, angry and helpless. As a result, many of us question our purpose in life and ask ourselves, "Why me?" Here at Serenity of Mind Counseling & Therapy, "why me" becomes "why NOT me?" Although our experiences can be difficult to bear, it can also provide us with the opportunity to improve ourselves, enhance our relationships and discover our purpose. Whether you need help managing your moods, have relationship/family problems, workplace stress, or dealing with trauma or loss, Dr. Towers can help you see your strength in the struggle.
Micki Frazier
Clinical Social Work/Therapist, MSW, LCSW
Verified
Life can be challenging; getting help doesn't have to be. Balancing family, work/school, and personal relationships can be a daily struggle. Trying to make the time to care for one's self can be difficult. Sometimes we need an objective person to help navigate us through these struggles so that we can see more clearly and reach our true potential. I believe that each one of us holds the answers to our own questions and we just need a quiet, safe environment to access that part of us. I am honored to be that person for my clients.
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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.
If you're looking for ACT therapy in Somerville or for a Somerville ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.
If you're looking for ACT therapy in Somerville or for a Somerville ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.