Suicidal Ideation Therapists in Somerset, NJ
There are times in life when situations, circumstances and emotions feel overwhelming. I understand that making the decision to seek support during these difficult times can feel overwhelming and intimidating. Whether you are seeking help for your child, your family or yourself, I am here to support you and walk you through the process to ease any anxiety it may cause. My approach to therapy is client centered, where we work collaboratively on your goals. I have experience working with depression, anxiety, bipolar disorder, trauma, transition and adjustment, Attention deficit hyperactivity disorder, and family discord.
There are times in life when situations, circumstances and emotions feel overwhelming. I understand that making the decision to seek support during these difficult times can feel overwhelming and intimidating. Whether you are seeking help for your child, your family or yourself, I am here to support you and walk you through the process to ease any anxiety it may cause. My approach to therapy is client centered, where we work collaboratively on your goals. I have experience working with depression, anxiety, bipolar disorder, trauma, transition and adjustment, Attention deficit hyperactivity disorder, and family discord.
Natalie Osoria, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults (ages 18 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
Natalie Osoria, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults (ages 18 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.
I have a passion for working with kids and families. I am fascinated with the ways kids communicate and love finding the best ways to connect. I enjoy partnering with kids and families to figure out the best ways to overcome behavioral and emotional difficulties so everyone can grow and flourish. When I work with adults, I partner with them to understand, process, and overcome difficulties and traumas they have experienced so they can productively move forward. My work is influenced by cognitive behavioral and family systems theories, and I utilize EMDR when appropriate.
I have a passion for working with kids and families. I am fascinated with the ways kids communicate and love finding the best ways to connect. I enjoy partnering with kids and families to figure out the best ways to overcome behavioral and emotional difficulties so everyone can grow and flourish. When I work with adults, I partner with them to understand, process, and overcome difficulties and traumas they have experienced so they can productively move forward. My work is influenced by cognitive behavioral and family systems theories, and I utilize EMDR when appropriate.
For further details about Breath of Life Counseling Services, LLC I would ask that you visit breath life counseling our website gives full details of our services.
For further details about Breath of Life Counseling Services, LLC I would ask that you visit breath life counseling our website gives full details of our services.
As we continuously evolve in this journey called "Life", we all encounter many challenges that can hinder our ability to maintain a healthy mindset. Many of us tend to want the instant gratification of happiness and success but struggle with how to obtain it. Every client has unique situations, where one's sense of self-efficacy can play a major role in how they approach goals, tasks and challenges. These determinants play a major role in how thoughts are created, feelings are instilled and behaviors are executed. Therefore, through a wide range of individualized services customized and effective treatment plans are provided.
As we continuously evolve in this journey called "Life", we all encounter many challenges that can hinder our ability to maintain a healthy mindset. Many of us tend to want the instant gratification of happiness and success but struggle with how to obtain it. Every client has unique situations, where one's sense of self-efficacy can play a major role in how they approach goals, tasks and challenges. These determinants play a major role in how thoughts are created, feelings are instilled and behaviors are executed. Therefore, through a wide range of individualized services customized and effective treatment plans are provided.
As a counselor with a diverse background, I recognize the importance of seeking a culturally sensitive therapist: It is frustrating to feel as if your therapist doesn’t understand your unique beliefs and life story. I provide a culturally competent and inclusive environment which can promote growth and well-being. My clients often report feeling fulfilled, heard, and understood.
As a counselor with a diverse background, I recognize the importance of seeking a culturally sensitive therapist: It is frustrating to feel as if your therapist doesn’t understand your unique beliefs and life story. I provide a culturally competent and inclusive environment which can promote growth and well-being. My clients often report feeling fulfilled, heard, and understood.
Life is a journey that can sometimes seem overwhelming with no supports. You feel stuck in patterns or behaviors, wanting new ways to meet life's difficulties. Feelings of powerlessness and vulnerability understandably lead to distress, impacting relationships you have with your partner, children, friends or coworkers. I believe we live in, and are a product of our relationships - not only with others, but with our own thoughts, feelings, and behaviors. It is my belief that to operate authentically in connection to those around us, we must work to strengthen the most integral relationship we hold; the one we have with ourselves.
Life is a journey that can sometimes seem overwhelming with no supports. You feel stuck in patterns or behaviors, wanting new ways to meet life's difficulties. Feelings of powerlessness and vulnerability understandably lead to distress, impacting relationships you have with your partner, children, friends or coworkers. I believe we live in, and are a product of our relationships - not only with others, but with our own thoughts, feelings, and behaviors. It is my belief that to operate authentically in connection to those around us, we must work to strengthen the most integral relationship we hold; the one we have with ourselves.
While life can involve various hurdles that may be difficult to overcome, you do not have to confront them on your own. I am a licensed psychologist in New Jersey and New York and a certified school psychologist in New Jersey. I am dedicated to assisting the individuals and families that I work with in identifying their specific hurdles and goals and developing personalized, effective strategies to cope with their challenges, uncovering insight and their unique strengths along the way, and helping them navigate their pathway towards achieving impactful change in their lives.
While life can involve various hurdles that may be difficult to overcome, you do not have to confront them on your own. I am a licensed psychologist in New Jersey and New York and a certified school psychologist in New Jersey. I am dedicated to assisting the individuals and families that I work with in identifying their specific hurdles and goals and developing personalized, effective strategies to cope with their challenges, uncovering insight and their unique strengths along the way, and helping them navigate their pathway towards achieving impactful change in their lives.
I work with adults, children, adolescents and couples who are struggling with a variety of different issues. These include depression, anxiety/panic attacks, relationship problems, school and behavioral issues, parenting challenges, ADHD, low self-esteem, stress, sexual orientation and gender identity concerns, struggles with spirituality, self-injurious behavior, adoption, dealing with medical problems, grief and loss, and trauma. My ideal clients want help and are feeling ready to do the work necessary to improve and enrich their lives.
I work with adults, children, adolescents and couples who are struggling with a variety of different issues. These include depression, anxiety/panic attacks, relationship problems, school and behavioral issues, parenting challenges, ADHD, low self-esteem, stress, sexual orientation and gender identity concerns, struggles with spirituality, self-injurious behavior, adoption, dealing with medical problems, grief and loss, and trauma. My ideal clients want help and are feeling ready to do the work necessary to improve and enrich their lives.
My expertise is informed by more than 15 years in clinical practice as well as over 25 years in Human Service Practice skills. I am very compassionate and value the capacity for individuals to reach their highest desires. When conflicts are experienced in life, they can certainly be immobilizing. It is at this turning point when having a professional "outside voice" that can listen, provide guidance in a non-judgmental setting, and assist with making healthy choices will become an asset to you.
My expertise is informed by more than 15 years in clinical practice as well as over 25 years in Human Service Practice skills. I am very compassionate and value the capacity for individuals to reach their highest desires. When conflicts are experienced in life, they can certainly be immobilizing. It is at this turning point when having a professional "outside voice" that can listen, provide guidance in a non-judgmental setting, and assist with making healthy choices will become an asset to you.
“I feel stuck.... Nothing is going to get better... I don’t know why I feel this way... Nobody understands what I'm going through.” How many of these thoughts sound familiar? Sometimes, one of the most difficult things to navigate is how we feel. Life is hard. It’s filled with things that are stressful, overwhelming, painful, and heartbreaking. It can be challenging just to get through the day without crying, losing motivation, isolating, or feeling hopeless. It can be a lot to handle. Figuring out how to change that doesn’t have to be.
“I feel stuck.... Nothing is going to get better... I don’t know why I feel this way... Nobody understands what I'm going through.” How many of these thoughts sound familiar? Sometimes, one of the most difficult things to navigate is how we feel. Life is hard. It’s filled with things that are stressful, overwhelming, painful, and heartbreaking. It can be challenging just to get through the day without crying, losing motivation, isolating, or feeling hopeless. It can be a lot to handle. Figuring out how to change that doesn’t have to be.
Have you found yourself silenced by the overwhelming stress of life? Do you experience the frustration of not being truly heard by those closest to you? Have you been grappling with the rollercoaster of emotions without clearly understanding why? If you've reached a point where you yearn to regain control over your emotions and seek inner peace and self-love, you're not alone. I'm here to support and guide you on a journey of self-discovery and healing.
Have you found yourself silenced by the overwhelming stress of life? Do you experience the frustration of not being truly heard by those closest to you? Have you been grappling with the rollercoaster of emotions without clearly understanding why? If you've reached a point where you yearn to regain control over your emotions and seek inner peace and self-love, you're not alone. I'm here to support and guide you on a journey of self-discovery and healing.
It is difficult to find the courage to seek help for the struggles you are facing. Once you are able to gain that courage we can work together to find strategies and solutions to assist you in reaching your potential in any area that is currently challenging for you.
It is difficult to find the courage to seek help for the struggles you are facing. Once you are able to gain that courage we can work together to find strategies and solutions to assist you in reaching your potential in any area that is currently challenging for you.
Melissa Flores-(Anxiety/Life Transition Therapist)
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Feeling overwhelmed, stuck, or mentally exhausted trying to keep up with everything?—you’re not alone. Life transitions, anxiety, and everyday stress can leave you feeling mentally exhausted and disconnected from yourself.
I work with adults who are navigating changes such as career shifts, relationship challenges, increased stress, or simply feeling like things aren’t the way they’re supposed to be. You may find yourself overthinking, feeling on edge, or struggling to keep up with everything on your plate
Feeling overwhelmed, stuck, or mentally exhausted trying to keep up with everything?—you’re not alone. Life transitions, anxiety, and everyday stress can leave you feeling mentally exhausted and disconnected from yourself.
I work with adults who are navigating changes such as career shifts, relationship challenges, increased stress, or simply feeling like things aren’t the way they’re supposed to be. You may find yourself overthinking, feeling on edge, or struggling to keep up with everything on your plate
Psychotherapy; Addiction; Psychological Counseling
Drug & Alcohol Counselor, LCADC, LPC, CRS, FAPA
Somerset, NJ 08873
Practices that include modalities with Eclectic theoretical orientation. Counseling everyone regardless of background purely on presenting health issues. Using integrative approach to whole person restoration of functioning. Mindfulness, Cognitive,Logotherapy, Motivational Interviewing. Transfigurative Hypnotherapy is strictly for pain management, sleep disorder, anxiety and relaxation. Acceptance and Commitment Therapy (ACT). We proudly embrace the ethical values of the APA, AACC, ACA and NBCC (National Board for Certified Counselors) that respectively advice counselor to practice within their competencies (training).
Practices that include modalities with Eclectic theoretical orientation. Counseling everyone regardless of background purely on presenting health issues. Using integrative approach to whole person restoration of functioning. Mindfulness, Cognitive,Logotherapy, Motivational Interviewing. Transfigurative Hypnotherapy is strictly for pain management, sleep disorder, anxiety and relaxation. Acceptance and Commitment Therapy (ACT). We proudly embrace the ethical values of the APA, AACC, ACA and NBCC (National Board for Certified Counselors) that respectively advice counselor to practice within their competencies (training).
I specialize in working with high-functioning adult trauma survivors navigating life transitions, relationship dynamics, marriage, and family challenges. Using CBT, narrative therapy, and psychodynamic approaches, I help patients process trauma, reconstruct meaning, address current relational patterns, and explore mental health concerns within the context of their lived experiences. The therapeutic relationship I build with patients can help them reclaim their stories, understand relationship patterns, build stronger connections, and move through life with more clarity and resilience.
I specialize in working with high-functioning adult trauma survivors navigating life transitions, relationship dynamics, marriage, and family challenges. Using CBT, narrative therapy, and psychodynamic approaches, I help patients process trauma, reconstruct meaning, address current relational patterns, and explore mental health concerns within the context of their lived experiences. The therapeutic relationship I build with patients can help them reclaim their stories, understand relationship patterns, build stronger connections, and move through life with more clarity and resilience.
Taking the steps to find a therapist can be overwhelming, but making the decision to take those steps is the hardest part. Recognizing that there is a need for support is a sign of strength & courage. I believe that building a therapeutic relationship & providing a safe environment are the two most important elements in therapy. My goal is to establish those elements in efforts to guide & empower clients towards personal growth & achievement. My work with clients is supportive, nonjudgmental, collaborative, builds upon client strengths & aims to foster a change process. I utilize cognitive behavioral, strengths, solution focused & mindfulness approaches.
Taking the steps to find a therapist can be overwhelming, but making the decision to take those steps is the hardest part. Recognizing that there is a need for support is a sign of strength & courage. I believe that building a therapeutic relationship & providing a safe environment are the two most important elements in therapy. My goal is to establish those elements in efforts to guide & empower clients towards personal growth & achievement. My work with clients is supportive, nonjudgmental, collaborative, builds upon client strengths & aims to foster a change process. I utilize cognitive behavioral, strengths, solution focused & mindfulness approaches.
Hi, I'm Hanna. I have two main convictions as a counselor. The first is that healing begins with being heard. The second is in the resilience of the human spirit. I use these beliefs to guide my work with clients who are struggling with symptoms &/or making the conscious choice to evolve. This is a deeply personal experience & there is no one size fits-all. Every therapeutic relationship & life journey is different, but you can trust that I will meet you wherever you are at, emotionally and mentally. Over time, we will deconstruct life where it's needed so that we can build a future that feels better for your mental health and soul.
Hi, I'm Hanna. I have two main convictions as a counselor. The first is that healing begins with being heard. The second is in the resilience of the human spirit. I use these beliefs to guide my work with clients who are struggling with symptoms &/or making the conscious choice to evolve. This is a deeply personal experience & there is no one size fits-all. Every therapeutic relationship & life journey is different, but you can trust that I will meet you wherever you are at, emotionally and mentally. Over time, we will deconstruct life where it's needed so that we can build a future that feels better for your mental health and soul.
My ideal client is someone feeling overwhelmed, stuck, or emotionally distressed and seeking support during a challenging time. They may be struggling with anxiety, depression, trauma, life transitions, or crisis-related concerns. They want a safe, supportive space where they feel heard and understood.
Their goals include gaining emotional stability, developing effective coping skills, improving relationships, and creating meaningful, lasting change. They seek therapy to feel more empowered, confident, and better equipped to navigate life’s challenges.
My ideal client is someone feeling overwhelmed, stuck, or emotionally distressed and seeking support during a challenging time. They may be struggling with anxiety, depression, trauma, life transitions, or crisis-related concerns. They want a safe, supportive space where they feel heard and understood.
Their goals include gaining emotional stability, developing effective coping skills, improving relationships, and creating meaningful, lasting change. They seek therapy to feel more empowered, confident, and better equipped to navigate life’s challenges.
Welcome,I’m glad you’re here. Seeking a therapist isn’t easy, but taking this step means you’re ready for change. I work with individuals,couples and young adults in the Brunswick, NJ area who are navigating stress, anxiety, depression, relationship challenges, or simply feeling stuck.Living in a busy, diverse life comes with unique pressures—balancing work, school, family, and expectations can feel overwhelming. Whether you’re a college or high school student managing academic stress, a professional adjusting to life transitions, or part of a couple looking to rebuild connection, therapy can give you the space to breathe and grow.
Welcome,I’m glad you’re here. Seeking a therapist isn’t easy, but taking this step means you’re ready for change. I work with individuals,couples and young adults in the Brunswick, NJ area who are navigating stress, anxiety, depression, relationship challenges, or simply feeling stuck.Living in a busy, diverse life comes with unique pressures—balancing work, school, family, and expectations can feel overwhelming. Whether you’re a college or high school student managing academic stress, a professional adjusting to life transitions, or part of a couple looking to rebuild connection, therapy can give you the space to breathe and grow.
See more therapy options for Somerset
Nearby Suicidal Ideation Therapists Searches for Somerset
- Bound Brook
- Highland Park
- Hillsborough
- Kendall Park
- Middlesex
- Monmouth Junction
- Montgomery
- New Brunswick
- North Brunswick
- Piscataway
- Raritan
- Somerville
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.