Therapists in Somers Point, NJ

Photo of Kayla Cruzado, Counselor, LAC
Kayla Cruzado
Counselor, LAC
2 Endorsed
Somers Point, NJ 08244
Kayla Cruzado obtained her master's degree in clinical mental health counseling from Stockton University and is pending her license to become a Licensed Associate Counselor. Kayla holds a BS in Health Science and is passionate about taking a holistic approach to mental health with a focus on child and adolescent therapy as well as play therapy. Kayla values involving the family in the therapeutic process and providing clients with the tools they need to make lasting change. In her free time, she enjoys photography, spending time with family and friends, traveling and practicing mindfulness.
Kayla Cruzado obtained her master's degree in clinical mental health counseling from Stockton University and is pending her license to become a Licensed Associate Counselor. Kayla holds a BS in Health Science and is passionate about taking a holistic approach to mental health with a focus on child and adolescent therapy as well as play therapy. Kayla values involving the family in the therapeutic process and providing clients with the tools they need to make lasting change. In her free time, she enjoys photography, spending time with family and friends, traveling and practicing mindfulness.
(640) 400-9042 View (640) 400-9042
Photo of Gianna Williams, Counselor, LAC, MA
Gianna Williams
Counselor, LAC, MA
Somers Point, NJ 08244
I'm happy you're here and I welcome you wherever you are in your life. I believe in the power of empathy and insight to create a supportive space where you can explore, heal, and thrive with confidence. I provide evidence-based interventions integrated with a mind-body approach to clients of all ages to build resilience through life’s challenges. I work holistically to understand your perspective and lifestyle, with the aims of establishing trust, finding methods to achieve inner calm, changing habits, and helping you identify and reshape the narratives that influence your life.
I'm happy you're here and I welcome you wherever you are in your life. I believe in the power of empathy and insight to create a supportive space where you can explore, heal, and thrive with confidence. I provide evidence-based interventions integrated with a mind-body approach to clients of all ages to build resilience through life’s challenges. I work holistically to understand your perspective and lifestyle, with the aims of establishing trust, finding methods to achieve inner calm, changing habits, and helping you identify and reshape the narratives that influence your life.
(609) 293-3587 View (609) 293-3587
Robin Resnick
Licensed Professional Counselor, PhD
Somers Point, NJ 08244
I am a Licensed Professional Counselor who believes that individuals need to explore their potential. I enjoy working with couples individuals and children. I treat everyone with respect and acceptance.
I am a Licensed Professional Counselor who believes that individuals need to explore their potential. I enjoy working with couples individuals and children. I treat everyone with respect and acceptance.
(609) 778-4708 View (609) 778-4708
Photo of Shanita J Alvarez-Crawley, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Shanita J Alvarez-Crawley
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Somers Point, NJ 08244
Love Us, Inclusive Counseling is a beacon of hope and acceptance, celebrating the uniqueness of every individual and affirming that everyone regardless of their differences deserves love, belonging, and purpose. We honor each person's unique story, meeting them where they are and empowering them along the way. We strive to create a safe space where individuals and families can explore their sense of self, discover their purpose, and build meaningful connections along their life journey, helping to unlock their fullest potential. Our approach is trauma-informed, client centered and rooted in diversity and non-judgment.
Love Us, Inclusive Counseling is a beacon of hope and acceptance, celebrating the uniqueness of every individual and affirming that everyone regardless of their differences deserves love, belonging, and purpose. We honor each person's unique story, meeting them where they are and empowering them along the way. We strive to create a safe space where individuals and families can explore their sense of self, discover their purpose, and build meaningful connections along their life journey, helping to unlock their fullest potential. Our approach is trauma-informed, client centered and rooted in diversity and non-judgment.
(640) 252-9931 View (640) 252-9931
Photo of Laura Anne Gnall-Peter, Clinical Social Work/Therapist, LCSW
Laura Anne Gnall-Peter
Clinical Social Work/Therapist, LCSW
1 Endorsed
Somers Point, NJ 08244
There is value in knowing we are seen, heard, and understood. In addition to treating anxiety, depression, relationship problems, and trauma, I specialize in grief. Many times, we believe we are stuck, or that there is something abnormal about how long it is taking us to feel “better”. I understand that loss can be an isolating experience. Whether dealing with the death of a family member, friend, or beloved pet, or going through divorce, a cancer diagnosis, unexpected job loss, or an empty nest, how we process and adjust to an altered way of living are specific and unique to each person.
There is value in knowing we are seen, heard, and understood. In addition to treating anxiety, depression, relationship problems, and trauma, I specialize in grief. Many times, we believe we are stuck, or that there is something abnormal about how long it is taking us to feel “better”. I understand that loss can be an isolating experience. Whether dealing with the death of a family member, friend, or beloved pet, or going through divorce, a cancer diagnosis, unexpected job loss, or an empty nest, how we process and adjust to an altered way of living are specific and unique to each person.
(609) 710-7923 View (609) 710-7923
Photo of Jennifer Dolan, Licensed Professional Counselor, LPC, ATR-BC, LPAT
Jennifer Dolan
Licensed Professional Counselor, LPC, ATR-BC, LPAT
Somers Point, NJ 08244
As a Licensed Professional Counselor and Board-Certified Art Therapist, I am dedicated to helping individuals heal. With nearly a decade of experience, I support individuals of all ages facing addiction and mental health challenges. My approach is shaped by both professional expertise and personal transformation, allowing me to provide compassionate, insightful care that fosters growth. Having navigated family dysfunction, I understand the struggles of communication breakdowns, emotional wounds, and generational patterns. These experiences have deepened my empathy for individuals and families seeking connection and healing.
As a Licensed Professional Counselor and Board-Certified Art Therapist, I am dedicated to helping individuals heal. With nearly a decade of experience, I support individuals of all ages facing addiction and mental health challenges. My approach is shaped by both professional expertise and personal transformation, allowing me to provide compassionate, insightful care that fosters growth. Having navigated family dysfunction, I understand the struggles of communication breakdowns, emotional wounds, and generational patterns. These experiences have deepened my empathy for individuals and families seeking connection and healing.
(640) 356-2437 View (640) 356-2437
Photo of Erica Lapid - Way To Wellness, Licensed Professional Counselor, LPC, LCADC, ACS, CCTP, CTTS
Erica Lapid - Way To Wellness
Licensed Professional Counselor, LPC, LCADC, ACS, CCTP, CTTS
3 Endorsed
Somers Point, NJ 08244
With extensive experience working with trauma, substance use, co-dependence/ACOA, and other co-occurring mental health diagnoses, Erica accompanies individuals, couples, and families on their journeys toward recovery and wellness. Erica takes pride in creating a calm and nurturing environment for her clients, providing them with a safe and comfortable place for self-exploration, expression, and emotional healing. Her psychodynamic approach to counseling is often described as relatable, strength-based and holistic, believing that one level of the self should never be the focus of clinical attention to the exclusion of another.
With extensive experience working with trauma, substance use, co-dependence/ACOA, and other co-occurring mental health diagnoses, Erica accompanies individuals, couples, and families on their journeys toward recovery and wellness. Erica takes pride in creating a calm and nurturing environment for her clients, providing them with a safe and comfortable place for self-exploration, expression, and emotional healing. Her psychodynamic approach to counseling is often described as relatable, strength-based and holistic, believing that one level of the self should never be the focus of clinical attention to the exclusion of another.
(609) 385-2490 View (609) 385-2490
Photo of Melissa Mccue, Clinical Social Work/Therapist, LSW
Melissa Mccue
Clinical Social Work/Therapist, LSW
Somers Point, NJ 08244
Melissa is a licensed Social Worker with several years of experience treating children, adolescents and adults with a multitude of backgrounds and dynamics. Melissa utilizes a person centered approach and has a focus but not limited to grief and loss, family conflict, parenting support as well as treating individuals with anxiety disorders, depression, trauma and mood disorders. Melissa is committed to prioritizing the therapeutic relationship so each one of her clients feels safe, supported, comfortable and validated in their process of healing and growth.
Melissa is a licensed Social Worker with several years of experience treating children, adolescents and adults with a multitude of backgrounds and dynamics. Melissa utilizes a person centered approach and has a focus but not limited to grief and loss, family conflict, parenting support as well as treating individuals with anxiety disorders, depression, trauma and mood disorders. Melissa is committed to prioritizing the therapeutic relationship so each one of her clients feels safe, supported, comfortable and validated in their process of healing and growth.
(640) 300-3920 View (640) 300-3920
Photo of Nicole A Rettino, Clinical Social Work/Therapist, LCSW, LCADC, CCS, C-DBT, CCTP
Nicole A Rettino
Clinical Social Work/Therapist, LCSW, LCADC, CCS, C-DBT, CCTP
11 Endorsed
Somers Point, NJ 08244
Stating the obvious-life can be a hot mess. Whether you're a teen riding the emotional rollercoaster of high school, an adult juggling anxiety and adulting (it's hard, we get it), a couple stuck on repeat, or someone carrying the weight of trauma or addiction—you’re not alone, and you don’t have to figure it out alone. I’m not your typical nod-and-mmm therapist. Yes, I’m trained in Dialectical Behavior Therapy, EMDR, Internal Family Systems and Narrative therapy—but I also believe that healing doesn’t have to be stiff or serious 100% of the time. In my office, it’s okay to laugh, cry, vent, and show up as YOU!
Stating the obvious-life can be a hot mess. Whether you're a teen riding the emotional rollercoaster of high school, an adult juggling anxiety and adulting (it's hard, we get it), a couple stuck on repeat, or someone carrying the weight of trauma or addiction—you’re not alone, and you don’t have to figure it out alone. I’m not your typical nod-and-mmm therapist. Yes, I’m trained in Dialectical Behavior Therapy, EMDR, Internal Family Systems and Narrative therapy—but I also believe that healing doesn’t have to be stiff or serious 100% of the time. In my office, it’s okay to laugh, cry, vent, and show up as YOU!
(609) 201-1177 View (609) 201-1177
Photo of Brandy Lee Brown-Weikel - Life Support Associates, Clinical Social Work/Therapist, LCSW, ACSW, LCADC
Life Support Associates
Clinical Social Work/Therapist, LCSW, ACSW, LCADC
Online Only
If you are struggling with day to day stress, need help sorting your thoughts, need help formulating goals or learning better coping skills or even if you have been struggling with chronic mental health issues, we are here to help you meet your individual goals. We work with clients to develop an individualized treatment plan to ensure that individual needs are being met. We utilize a variety of therapeutic techniques with a client centered strengths-based approach. We offer services to people ranging in age from adolescents to adults, and we also offer family and couples counseling. We have several therapists available!
If you are struggling with day to day stress, need help sorting your thoughts, need help formulating goals or learning better coping skills or even if you have been struggling with chronic mental health issues, we are here to help you meet your individual goals. We work with clients to develop an individualized treatment plan to ensure that individual needs are being met. We utilize a variety of therapeutic techniques with a client centered strengths-based approach. We offer services to people ranging in age from adolescents to adults, and we also offer family and couples counseling. We have several therapists available!
(609) 785-3609 View (609) 785-3609
Photo of Regina Filemyr, Counselor, MEd, LAC
Regina Filemyr
Counselor, MEd, LAC
Somers Point, NJ 08244
Are you ready to start prioritizing yourself? Participating in therapy can enable you to delve into feelings you are possibly experiencing such as sadness, anxiety, and a low opinion of yourself. We can work together to explore your experiences, thoughts, and feelings. We will collaborate to find ways to help improve your mood and feel better about yourself.
Are you ready to start prioritizing yourself? Participating in therapy can enable you to delve into feelings you are possibly experiencing such as sadness, anxiety, and a low opinion of yourself. We can work together to explore your experiences, thoughts, and feelings. We will collaborate to find ways to help improve your mood and feel better about yourself.
(609) 354-5093 View (609) 354-5093
Photo of Mercedes Blood, Licensed Professional Counselor, MA, LPC
Mercedes Blood
Licensed Professional Counselor, MA, LPC
Online Only
I am a compassionate and dedicated Licensed Professional Counselor with a clinical background, working individually with children, adolescents, and adults in outpatient settings. I specialize in helping individuals navigate a wide range of challenges, including anxiety disorders, depression, behavioral issues, and peer relationship difficulties, and approach is client-centered, empathetic, and collaborative. I create a safe space where individuals can explore their emotions and challenges at their own pace. Drawing from modalities like CBT and mindfulness techniques, I tailor my approach to each client's needs.
I am a compassionate and dedicated Licensed Professional Counselor with a clinical background, working individually with children, adolescents, and adults in outpatient settings. I specialize in helping individuals navigate a wide range of challenges, including anxiety disorders, depression, behavioral issues, and peer relationship difficulties, and approach is client-centered, empathetic, and collaborative. I create a safe space where individuals can explore their emotions and challenges at their own pace. Drawing from modalities like CBT and mindfulness techniques, I tailor my approach to each client's needs.
(640) 252-1950 View (640) 252-1950
Photo of Tamika Bullock, Licensed Professional Counselor, LPC, NCC, C-DBT, CAMS II, MBA
Tamika Bullock
Licensed Professional Counselor, LPC, NCC, C-DBT, CAMS II, MBA
Online Only
Not accepting new clients
Welcome to my private practice and thank you for your interest in working with me. I started my private practice in 2015 and have extensive experience working with individuals, couples, and families. Currently, I provide individual therapeutic services to clients residing in the States of New Jersey and Virginia, Sound and Vibrational Therapies, and Mindfulness Meditation instruction for individuals, groups, and businesses. Practicing as a sole proprietor, most services are available online. Sound and Vibrational Therapies are available in person. I also conduct an online ten-week Mindfulness Meditation program on a quarterly basis.
Welcome to my private practice and thank you for your interest in working with me. I started my private practice in 2015 and have extensive experience working with individuals, couples, and families. Currently, I provide individual therapeutic services to clients residing in the States of New Jersey and Virginia, Sound and Vibrational Therapies, and Mindfulness Meditation instruction for individuals, groups, and businesses. Practicing as a sole proprietor, most services are available online. Sound and Vibrational Therapies are available in person. I also conduct an online ten-week Mindfulness Meditation program on a quarterly basis.
(609) 554-1363 View (609) 554-1363
Photo of Dr. Frank C Florence, Licensed Professional Counselor, DHA, ATR-BC, LPC, LCADC, LPAT
Dr. Frank C Florence
Licensed Professional Counselor, DHA, ATR-BC, LPC, LCADC, LPAT
Somers Point, NJ 08244
I work with individuals navigating the emotional weight of daily life—whether you're leading an organization, managing a household, or simply feeling overwhelmed. With over 15 years of experience, I offer a direct yet supportive counseling approach grounded in empathy, clinical insight, and proven therapeutic methods. Whether you're feeling stuck or stretched too thin, our work together is designed to leave you feeling more grounded, empowered, and capable of moving forward with purpose. Areas of Focus: Anxiety, depression, and life transitions Addiction and co-occurring mental health disorders Executive stress and burnout recover
I work with individuals navigating the emotional weight of daily life—whether you're leading an organization, managing a household, or simply feeling overwhelmed. With over 15 years of experience, I offer a direct yet supportive counseling approach grounded in empathy, clinical insight, and proven therapeutic methods. Whether you're feeling stuck or stretched too thin, our work together is designed to leave you feeling more grounded, empowered, and capable of moving forward with purpose. Areas of Focus: Anxiety, depression, and life transitions Addiction and co-occurring mental health disorders Executive stress and burnout recover
(609) 557-3249 View (609) 557-3249
Photo of Dr. Gina M. Innocente, Clinical Social Work/Therapist, LCSW
Dr. Gina M. Innocente
Clinical Social Work/Therapist, LCSW
2 Endorsed
Somers Point, NJ 08244
We all have a story. We often cling persistently to the past, where our earliest dysfunctional patterns of relating to others created templates for future relationships. Such templates can be filled with distorted beliefs and expectations of ourselves and others. Your story may have some significant challenges to overcome. But it doesn’t have to be a tale of woe. And you don't have to change it all by yourself. I'm here to help you rewrite your story so you can heal from the past, live more fully in the present, experience more fulfilling relationships, and find the best parts of yourself.
We all have a story. We often cling persistently to the past, where our earliest dysfunctional patterns of relating to others created templates for future relationships. Such templates can be filled with distorted beliefs and expectations of ourselves and others. Your story may have some significant challenges to overcome. But it doesn’t have to be a tale of woe. And you don't have to change it all by yourself. I'm here to help you rewrite your story so you can heal from the past, live more fully in the present, experience more fulfilling relationships, and find the best parts of yourself.
(609) 834-4602 View (609) 834-4602
Photo of Edward W Beck, Counselor, MA, LAC
Edward W Beck
Counselor, MA, LAC
Somers Point, NJ 08244
Our individual experiences are what make us who we are. We are never described by a single, solitary thing and no one can be defined by a mental illness. You are amazing, unique, and resilient! I am a Licensed Associate Counselor (LAC) willing to provide services to those suffering from depression, anxiety, emotional dysregulation, grief, attachment issues, and trauma. In utilizing a person-centered approach, it empowers my clients to direct our sessions. I also like to incorporate Psychodynamic, Play, Cognitive Behavioral (CBT), and Solution-Focused modalities into my approach.
Our individual experiences are what make us who we are. We are never described by a single, solitary thing and no one can be defined by a mental illness. You are amazing, unique, and resilient! I am a Licensed Associate Counselor (LAC) willing to provide services to those suffering from depression, anxiety, emotional dysregulation, grief, attachment issues, and trauma. In utilizing a person-centered approach, it empowers my clients to direct our sessions. I also like to incorporate Psychodynamic, Play, Cognitive Behavioral (CBT), and Solution-Focused modalities into my approach.
(609) 849-5203 View (609) 849-5203
Photo of Hanna Wilson, Counselor, LAC
Hanna Wilson
Counselor, LAC
Somers Point, NJ 08244
Hanna Wilson obtained her undergraduate degree in psychology and her masters degree in clinical mental health counseling from Stockton University. Hanna has experience working with individuals of all ages and enjoys working with children, adolescents and young adults. Hanna’s approach to therapy is collaborative, compassionate, and direct. She likes to discuss all aspects of her clients life to effectively understand how to provide support. Hanna strives to help each client find their own voice to communicate their thoughts and feelings about what they are experiencing. In therapy she is able to create a safe and supportive environm
Hanna Wilson obtained her undergraduate degree in psychology and her masters degree in clinical mental health counseling from Stockton University. Hanna has experience working with individuals of all ages and enjoys working with children, adolescents and young adults. Hanna’s approach to therapy is collaborative, compassionate, and direct. She likes to discuss all aspects of her clients life to effectively understand how to provide support. Hanna strives to help each client find their own voice to communicate their thoughts and feelings about what they are experiencing. In therapy she is able to create a safe and supportive environm
(609) 415-4901 View (609) 415-4901
Photo of Lisa Cordasco, Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Lisa Cordasco
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
1 Endorsed
Somers Point, NJ 08244
Making the decision to seek out help and pursue therapy takes courage! Whatever the issues are that are leading you to take this step, it is a privilege to work with you on your path to healing and recovery. My approach is one of compassion, empathy and nonjudgment, while my clients often say I have a knack for giving them a push when needed. I work best with adults looking to address trauma/PTSD, history of substance use issues, family dynamic issues, co-dependency, depression, anxiety, mood disorders, grief and self-injury. I utilize a holistic lens and often incorportate mindfulness, movement and breath.
Making the decision to seek out help and pursue therapy takes courage! Whatever the issues are that are leading you to take this step, it is a privilege to work with you on your path to healing and recovery. My approach is one of compassion, empathy and nonjudgment, while my clients often say I have a knack for giving them a push when needed. I work best with adults looking to address trauma/PTSD, history of substance use issues, family dynamic issues, co-dependency, depression, anxiety, mood disorders, grief and self-injury. I utilize a holistic lens and often incorportate mindfulness, movement and breath.
(848) 266-5649 View (848) 266-5649
Photo of Lisa Cordasco - Rewired Path, Clinical Social Work/Therapist, LCSW, LSW, LPC
Rewired Path
Clinical Social Work/Therapist, LCSW, LSW, LPC
Somers Point, NJ 08244
We are a group practicing ready to support you and your loved ones as a guide on your path to wellness, wholeness and worthiness. We use a holistic, person-centered and individualized approach to help you to achieve your goals to be the most fulfilled version of you. Our practice believes in tailoring our treatment approach to your individual needs and our clinicians specialize in a variety of approaches and modalities including Cognitive Behavioral Therapy, Mindfulness Based Behavioral Therapies, Dialectical Behavioral Therapy, Motivational Interviewing, Psychodynamic Approach, Play Therapy, Art Therapy and Brainspotting
We are a group practicing ready to support you and your loved ones as a guide on your path to wellness, wholeness and worthiness. We use a holistic, person-centered and individualized approach to help you to achieve your goals to be the most fulfilled version of you. Our practice believes in tailoring our treatment approach to your individual needs and our clinicians specialize in a variety of approaches and modalities including Cognitive Behavioral Therapy, Mindfulness Based Behavioral Therapies, Dialectical Behavioral Therapy, Motivational Interviewing, Psychodynamic Approach, Play Therapy, Art Therapy and Brainspotting
(609) 566-8516 View (609) 566-8516
Photo of Janelle Wynn, Clinical Social Work/Therapist, MSW, LCSW
Janelle Wynn
Clinical Social Work/Therapist, MSW, LCSW
Somers Point, NJ 08244
I currently serve as an LCSW. My ideal client is 16 years old and above presenting for grief/loss, depression, anxiety, family hurt, trauma, and/or assistance through transitional periods. I am a certified grief counseling specialist and have also been trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Wellness Recovery Action Plan (WRAP), and Illness Management and Recovery (IMR).
I currently serve as an LCSW. My ideal client is 16 years old and above presenting for grief/loss, depression, anxiety, family hurt, trauma, and/or assistance through transitional periods. I am a certified grief counseling specialist and have also been trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Wellness Recovery Action Plan (WRAP), and Illness Management and Recovery (IMR).
(640) 400-0771 View (640) 400-0771

See more therapy options for Somers Point

How does your Therapist compare?

Number of Therapists in Somers Point, NJ

70+

Average cost per session

$150

Therapists in Somers Point, NJ who prioritize treating:

92% Anxiety
87% Depression
76% Trauma and PTSD
75% Self Esteem
69% Relationship Issues
68% Grief
63% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
78% Horizon Blue Cross and Blue Shield
70% Cigna and Evernorth

How Therapists in Somers Point, NJ see their clients

86% In Person and Online
14% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Somers Point?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.