Codependency Therapists in Skillman, NJ

Do you feel like your life is changing, but you don't know how to cope? Do you wonder where to go from here? Sometimes the way we think and the things we do that have worked in the past, don't work anymore. It takes a deeper exploration to find new ways of being one's true self in the world. We are a group psychotherapy practice specializing in working with grief and loss, relationship issues, trauma, life transitions and the anxiety and depression that often accompany these issues.

I believe that Balance is an important components of life. Not unlike the human body, our mind strives for equilibrium, also known as Balance. I also believe that when one works to seek and achieve Clarity, he or she will find peace and comfort. I interpret Clarity as the continual state of obtaining information and knowledge, communicating, as well as validating information and feelings received from people around us. I believe that Mindfulness is the key to maintaining continued balance and clarity in life. I interpret mindfulness as being in the "now"; being in the present moment and being available.

If you are dealing with depression, anxiety, trauma, OCD and are exhausted by the lack of relief from medication and talk therapy then you should work with me. I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical. Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms.

Have you been struggling to find peace with yourself and in your relationships? Are you feeling more anxious or stressed lately and need help? Are you experiencing a life transition and feeling stuck or held back? I love to work with individuals, couples, and families to help them process their feelings and experiences so that they can live healthier lives. I take an empathic approach to each client and will tailor therapy to your individual and/or your relationship needs.

Hello! I am a highly caring and skilled professional dedicated to helping my clients work through their worries, struggles and pain to achieve healthier, more successful and enjoyable lives. I work with individuals to overcome stress, anxiety and depression so that they can be their best selves. I assist couples in moving from unhappy and dissatisfying relationships to ones with more love and intimacy. I provide parents with extra tools and support so they can take even better care of their children. I help divorcees not just survive but move through their divorce with dignity and be better positioned for a more fulfilling life.

The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.

I am a very compassionate, intuitive therapist, offering you support and guidance, the help you need to feel better. You will learn how to restore emotional balance and lead a more productive life I will show you how to develop your self-confidence and improve relationships. We will address issues of the inner child ; release unresolved experiences and emotions from the past that are continuing to influence your actions and decisions in the present. . Comprehensive Resource Modeling is a new cutting edge, neurologically based treatment that incorporates EMDR, breathing techniques,and visualization This modality greatly increases the effectiveness of therapy..

I work primarily with adults and specialize in anxiety disorders, post-traumatic stress disorder (including complex or developmental PTSD) as well as depression, relationship issues, performance enhancement and work stress. Please don't hesitate to call me if you have questions and I will be glad to speak with you. You will find additional information on my website at www.drlaurakogan.com.

I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.

Sometimes life circumstances change, challenges or difficulties arise in one’s personal or professional lives, creating a sense of overwhelm, confusion, or uncertainty. Reaching out for help to resolve these difficulties is both courageous and proactive. I work with young adults and adults experiencing stress, worry, anxiety and depression related to various life transitions and relationship concerns. I help clients better understand their patterns of thinking, feeling, and behaving which provides the foundation and the momentum for making purposeful and lasting changes.

Finding the right therapist can be confusing and overwhelming. One of the most crucial aspects of therapy is feeling understood in a safe, comfortable environment. As a seasoned clinician, I work with clients in a supportive, nonjudgemental way. Individuals often repeat behavioral patterns learned growing up in their families. This can lead to low self esteem, depression, anxiety and unfulfilling relationships. Psychotherapy can help people grieve losses and navigate through transitions healthier ways. Individual, couples and family therapy can help identify ineffective couple and family patterns and eliminate longstanding resentments, loneliness and low self esteem.

At my practice, Authentic Healing, I help empower you to improve your overall well-being & life satisfaction by learning to live aligned with your best self. With 20+ years as a psychotherapist & professor, I know I can help you gain access to important internal information to develop deep awareness, and to identify unhelpful & irrational beliefs that drive problematic and self-defeating behaviors. I want to help you develop a positive relationship with yourself which will in turn lead to healthier relationships with others.

I bring warmth, openness, empathy, intelligent understanding, and a non-judgmental, down-to-earth, supportive approach to our work in therapy. Through a relationship in which your experiences are validated and understood, I hope to help you tap into your innate strength and break the shackles of prior negative, self-defining experiences. Ultimately, the best way for you to determine if you want to be in therapy with me is for us to meet in person to see how you feel how you feel about taking this journey together and what the 'fit' might be.

'Be smart enough to know when you need help and brave enough to ask for it.' This quote describes you! I will work collaboratively with you to help you to empower yourself to lead a more fulfilling life and make the changes necessary to do so. The key to getting what you want starts with a healthy and reality-based self-esteem. I have great success at helping people cast- off their distorted core beliefs and see themselves for the valued and unique individuals they are. I am direct, honest, and genuine with my clients and am often told this is helpful and motivating.

Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life.

I have many years of successful counseling experience working with adolescent and adult clients in the areas of: Alcohol and Substance Abuse, Dual Diagnosis, Depression and Anxiety, Stress and Transition, Impulse Control Disorders and Domestic Violence which includes working with individuals that struggle with Anger and Rage Issues. I work with individuals who often have additional, legal, occupational or school related involvement. I am both a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor.

TELEHEALTH AVAILABLE! Does nothing relieve your obsessive thoughts, panic attacks, or anxiety? Come explore the latest innovations in emotional healing. Most psychotherapy methods rely upon talking, but talking alone is not always enough. The most effective procedures bypass the talking process and meet emotional needs at a deeper level. By addressing core emotional needs with non-touch, body-oriented procedures in conjunction with counseling, my approach offers direct access to the healthy person inside. I enjoy discovering the real person behind the emotional problems.

Major life transitions can result in anxiety, depression, loneliness, and coping problems. Whether it's a breakup, divorce, death, job change, becoming a parent, retirement, going to college, or a new empty nest - change is constant. That's where I can help, as symptoms can be debilitating, making the day-to-day feel impossible. As Therapist and Founder of The Nine Therapy Studio, I offer a different approach to therapy. My unique skillset in marriage, parenting, and work qualify me to help you learn practical tools, whether it's therapy for individuals, families, infidelity, career change, sexuality issues, or marital discord.

The rug has been pulled out beneath you; your relationship is over. The life you once had is now gone and the future so uncertain. How could this have happened? Your emotional wounds are so raw and painful- it's hard to even get out of bed. The crying spells just can’t seem to stop no matter how hard you try to get through the day. Focusing on your work or daily tasks seems impossible. Your partner who once declared their love has now caused so much pain.Your confusion and heartbreak are unbearable at times. You can't help but be stuck in thoughts of the past and fears of the future;unable to be in the present moment. Lost & alone.