Therapists in Ship Bottom, NJ

Photo of Jaclyn Hoffman, MS, LPC, Counselor
Jaclyn Hoffman
Counselor, MS, LPC
Verified Verified
1 Endorsed
Ship Bottom, NJ 08008
Ever ask, "why me?" We know life can be unfair, but it does not have to feel like a life sentence of discomfort and pain. Besides, darkness cannot exist without light (and vice versa). If you are open to the notion that life consists of lessons to help us better ourselves as humans then let's connect! Like many, I am familiar with trauma & loss, but still aim to see the beauty that life has in store. It would be an honor to support you. I offer a holistic & integrated approaches in my practice. I also offer coaching to widows through empowerment as they enter their new chapter. Learn more at my website, www.jaclynhoffman.com.
Ever ask, "why me?" We know life can be unfair, but it does not have to feel like a life sentence of discomfort and pain. Besides, darkness cannot exist without light (and vice versa). If you are open to the notion that life consists of lessons to help us better ourselves as humans then let's connect! Like many, I am familiar with trauma & loss, but still aim to see the beauty that life has in store. It would be an honor to support you. I offer a holistic & integrated approaches in my practice. I also offer coaching to widows through empowerment as they enter their new chapter. Learn more at my website, www.jaclynhoffman.com.
(609) 804-5913 View (609) 804-5913
Photo of Dana Forrest - Swell Therapy, LLC, MSW, LCSW, MEd, Clinical Social Work/Therapist
Swell Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW, MEd
Verified Verified
1 Endorsed
Ship Bottom, NJ 08008
Dana Forrest is a Licensed Clinical Social Worker(LCSW) who specializes in providing talk therapy to adolescents and young adults who experience a wide variety of issues. Ages 16-24 offer us a unique opportunity to course correct our lives. We know we're making mistakes, following bad examples, or not getting where we want to go... and most people have not made permanent mistakes yet. Many people go through life thinking they have time to sort it out, they will figure it out later. What's the sense in wasting your own time? Why set up bigger hurdles for later? Take the time NOW to deal with it.
Dana Forrest is a Licensed Clinical Social Worker(LCSW) who specializes in providing talk therapy to adolescents and young adults who experience a wide variety of issues. Ages 16-24 offer us a unique opportunity to course correct our lives. We know we're making mistakes, following bad examples, or not getting where we want to go... and most people have not made permanent mistakes yet. Many people go through life thinking they have time to sort it out, they will figure it out later. What's the sense in wasting your own time? Why set up bigger hurdles for later? Take the time NOW to deal with it.
(609) 913-3372 View (609) 913-3372

More Therapists Nearby

Photo of Cheryl Kasper, MSW, LCSW, Clinical Social Work/Therapist
Cheryl Kasper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Toms River, NJ 08753
Are you experiencing anxiety? Overwhelm? Navigating life's transitions? I can help! I have 25+ years working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I'm certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic multi-modality approach to treatment so you can make positive, sustainable changes in your life, with a strong focus on the mind-body connection. I can weave energy psychology and sound healing into our sessions to address even deeper layers of the mind and body. NJ & NY Licensed
Are you experiencing anxiety? Overwhelm? Navigating life's transitions? I can help! I have 25+ years working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I'm certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic multi-modality approach to treatment so you can make positive, sustainable changes in your life, with a strong focus on the mind-body connection. I can weave energy psychology and sound healing into our sessions to address even deeper layers of the mind and body. NJ & NY Licensed
(732) 564-5323 View (732) 564-5323
Photo of Marisela Prieto - Mariasela Prieto - Kids, Family & Stress, LPC, Licensed Professional Counselor
Mariasela Prieto - Kids, Family & Stress
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Brick, NJ 08723
I feel that each client I have worked with has been unique in the sense of need, treatment, and goal. I have been working with children for over 10 years and have included the parents. I have made it a point to do family therapy, as the family dynamic as a whole needs to improve so that changes can be successful for the child.
I feel that each client I have worked with has been unique in the sense of need, treatment, and goal. I have been working with children for over 10 years and have included the parents. I have made it a point to do family therapy, as the family dynamic as a whole needs to improve so that changes can be successful for the child.
(732) 537-8304 View (732) 537-8304
Photo of Kim Chan-Baerman, LCSW, Clinical Social Work/Therapist
Kim Chan-Baerman
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Galloway, NJ 08205
Waitlist for new clients
Sometimes life can become overwhelming and can seem unbearable.... Life stressors can consume you and it feels so hard to find support that will give you a sense of healing, understanding and empathy.
Sometimes life can become overwhelming and can seem unbearable.... Life stressors can consume you and it feels so hard to find support that will give you a sense of healing, understanding and empathy.
(609) 755-3128 View (609) 755-3128
Photo of Nicole Klausman - Nicole Klausman - Trauma, Anxiety & Stress , LAC, Counselor
Nicole Klausman - Trauma, Anxiety & Stress
Counselor, LAC
Verified Verified
3 Endorsed
Brick, NJ 08723
I am a Licensed Associate Counselor who is dedicated to helping individuals strive to be the best version of themselves they can be. My goal is to create a safe, warm, non-judgmental environment where a client can come to seek validation for their individual feelings and situations. Every human being has struggles, and I believe everybody is capable of creating the healthiest life for themselves. Sometimes people just need a little empathy and guidance which is what I am here to provide
I am a Licensed Associate Counselor who is dedicated to helping individuals strive to be the best version of themselves they can be. My goal is to create a safe, warm, non-judgmental environment where a client can come to seek validation for their individual feelings and situations. Every human being has struggles, and I believe everybody is capable of creating the healthiest life for themselves. Sometimes people just need a little empathy and guidance which is what I am here to provide
(732) 605-4194 View (732) 605-4194
Photo of Jackelyn Alvarez - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(848) 288-1638 View (848) 288-1638
Photo of James Martinez, LCADC, AADC, ICAADC, Drug & Alcohol Counselor
James Martinez
Drug & Alcohol Counselor, LCADC, AADC, ICAADC
Verified Verified
Toms River, NJ 08753
I am a Certified Clinical Supervisor (CCS) and an LCADC counselor with over 13 years of experience assisting clients with substance abuse disorders at all levels of care in inpatient and outpatient modalities. I am a bilingual clinician in both English and Spanish, holding several advanced certifications including both the NJ Advanced Alcohol and Drug Counselor certification (AADC) and the IC&RC International version (ICADDC), am an International Certified Gambling Counselor (ICGC-I) and a Substance Use Professional (SAP).
I am a Certified Clinical Supervisor (CCS) and an LCADC counselor with over 13 years of experience assisting clients with substance abuse disorders at all levels of care in inpatient and outpatient modalities. I am a bilingual clinician in both English and Spanish, holding several advanced certifications including both the NJ Advanced Alcohol and Drug Counselor certification (AADC) and the IC&RC International version (ICADDC), am an International Certified Gambling Counselor (ICGC-I) and a Substance Use Professional (SAP).
(848) 308-7064 View (848) 308-7064
Photo of Jennifer Frake, MSW, LCSW, RYT, Clinical Social Work/Therapist
Jennifer Frake
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Online Only
Are you feeling stuck or overwhelmed? Do you struggle with anxiety, depression, or low self-esteem? Imagine finding peace, confidence, and a deeper connection with yourself. Together, we can work to uncover what’s holding you back and move toward a life where you feel truly aligned and fulfilled. Our primary goal in therapy will be to team up and get you closer to the version of yourself you’ve always wanted to be. Therapy isn’t a one-size-fits-all approach. YOU are the expert on your own life. My role is to help you uncover insights, break free from old, unhealthy patterns, and create lasting change. As a Licensed Clinical Social
Are you feeling stuck or overwhelmed? Do you struggle with anxiety, depression, or low self-esteem? Imagine finding peace, confidence, and a deeper connection with yourself. Together, we can work to uncover what’s holding you back and move toward a life where you feel truly aligned and fulfilled. Our primary goal in therapy will be to team up and get you closer to the version of yourself you’ve always wanted to be. Therapy isn’t a one-size-fits-all approach. YOU are the expert on your own life. My role is to help you uncover insights, break free from old, unhealthy patterns, and create lasting change. As a Licensed Clinical Social
(848) 343-2829 View (848) 343-2829
Photo of Catherine Ottaviano, LCSW, Clinical Social Work/Therapist
Catherine Ottaviano
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi, congratulations on taking your first step towards healing! I am a therapist with multiple years working with individuals impacted by addiction, mental health concerns, and those who are struggling with life changes. I have experience treating co-occurring disorders in both individual and group settings. I take a very empathetic and collaborative approach in my work. I believe that it is very important to build upon your current strengths while addressing issues that may hinder your recovery. I believe that each client is unique and will work with you to develop a treatment plan that is personalized to you.
Hi, congratulations on taking your first step towards healing! I am a therapist with multiple years working with individuals impacted by addiction, mental health concerns, and those who are struggling with life changes. I have experience treating co-occurring disorders in both individual and group settings. I take a very empathetic and collaborative approach in my work. I believe that it is very important to build upon your current strengths while addressing issues that may hinder your recovery. I believe that each client is unique and will work with you to develop a treatment plan that is personalized to you.
(609) 676-2062 View (609) 676-2062
Photo of Anastasia DeBough, MSW, LSW, Clinical Social Work/Therapist
Anastasia DeBough
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Online Only
My therapeutic approach is eclectic and focused on the whole person, while incorporating the unique experience and perspective of every individual. Collaboration is critical in the therapeutic process, and I approach this with empathy and understanding. Every client I work with deserves to have a safe and supportive space to be seen, heard, validated, and understood without judgment. Whether you are facing past or present difficulties, personal challenges, relationship difficulties, or family challenges, we can work together to navigate these challenges and shift to a more positive direction in your life.
My therapeutic approach is eclectic and focused on the whole person, while incorporating the unique experience and perspective of every individual. Collaboration is critical in the therapeutic process, and I approach this with empathy and understanding. Every client I work with deserves to have a safe and supportive space to be seen, heard, validated, and understood without judgment. Whether you are facing past or present difficulties, personal challenges, relationship difficulties, or family challenges, we can work together to navigate these challenges and shift to a more positive direction in your life.
(732) 490-8635 View (732) 490-8635
Photo of Michelle Halle, LCSW, Clinical Social Work/Therapist
Michelle Halle
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
From the outside, your life looks wonderful. But somehow, it doesn’t feel wonderful at all. Everything in your life seems fine except for you. You are walled off from your feelings. It’s hard to connect to yourself and even harder to connect to other people. When asked what you want or what you feel, you have no idea. At times, you feel a deep emptiness, as if you’re hollow inside. When in a crowd, you feel lonelier than you do when you're by yourself. When things go wrong, you blame yourself so harshly that it’s downright mean.
From the outside, your life looks wonderful. But somehow, it doesn’t feel wonderful at all. Everything in your life seems fine except for you. You are walled off from your feelings. It’s hard to connect to yourself and even harder to connect to other people. When asked what you want or what you feel, you have no idea. At times, you feel a deep emptiness, as if you’re hollow inside. When in a crowd, you feel lonelier than you do when you're by yourself. When things go wrong, you blame yourself so harshly that it’s downright mean.
(732) 875-0337 View (732) 875-0337
Photo of Ashley Berkebile, LAC, Counselor
Ashley Berkebile
Counselor, LAC
Verified Verified
Toms River, NJ 08753
Ashley has over 7 years of experience working with children, adolescents, and families, who struggle with a variety of challenges including depression, anxiety, substance use and co-occurring disorders, trauma and PTSD, parenting challenges, eating disorders, ADHD, and general life transitions. She takes a person-centered, holistic approach to counseling, believing that every person is an “expert” on their own life and that all aspects of a person’s life, whether it be mind, body, spirit, or social, are intertwined and have an effect on one's mental wellbeing.
Ashley has over 7 years of experience working with children, adolescents, and families, who struggle with a variety of challenges including depression, anxiety, substance use and co-occurring disorders, trauma and PTSD, parenting challenges, eating disorders, ADHD, and general life transitions. She takes a person-centered, holistic approach to counseling, believing that every person is an “expert” on their own life and that all aspects of a person’s life, whether it be mind, body, spirit, or social, are intertwined and have an effect on one's mental wellbeing.
(732) 800-5329 View (732) 800-5329
Photo of Laura Messina, LCSW, LCADC, Clinical Social Work/Therapist
Laura Messina
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Online Only
Hi! My name is Laura Messina and I am a LCSW and LCADC in the state of New Jersey with extensive experience working with addiction and mental health disorders in an outpatient setting. I provide mental health counseling services to adults throughout New Jersey via telehealth. My approach involves active listening, solution focused therapies as well as cognitive behavioral and client centered approaches. I have over 19 years of experience and have worked in behavioral health settings providing substance use counseling and mental health counseling.
Hi! My name is Laura Messina and I am a LCSW and LCADC in the state of New Jersey with extensive experience working with addiction and mental health disorders in an outpatient setting. I provide mental health counseling services to adults throughout New Jersey via telehealth. My approach involves active listening, solution focused therapies as well as cognitive behavioral and client centered approaches. I have over 19 years of experience and have worked in behavioral health settings providing substance use counseling and mental health counseling.
(609) 913-2923 View (609) 913-2923
Photo of Kristen Aufiero, MA, LAC, NCC, Counselor
Kristen Aufiero
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Toms River, NJ 08755
I work with individuals of all ages and with a range of concerns including anxiety, life transitions, anger, self-esteem, and stress. I primarily incorporate cognitive-behavioral therapy techniques and mindfulness-based approaches to provide you the skills to navigate through life's challenges, improve communication, and foster emotion regulation. I will meet you where you are and build our therapeutic relationship to help you feel at ease during our time together. You deserve to be heard and understood!
I work with individuals of all ages and with a range of concerns including anxiety, life transitions, anger, self-esteem, and stress. I primarily incorporate cognitive-behavioral therapy techniques and mindfulness-based approaches to provide you the skills to navigate through life's challenges, improve communication, and foster emotion regulation. I will meet you where you are and build our therapeutic relationship to help you feel at ease during our time together. You deserve to be heard and understood!
(848) 305-1125 View (848) 305-1125
Photo of Maria Elana Cardillo, LPC, Licensed Professional Counselor
Maria Elana Cardillo
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
I'm Maria Cardillo, a Licensed Professional Counselor with extensive experience in clinical psychology. Whether you're navigating significant life transitions like shifts in relationships or careers, managing chronic illness, or grappling with recurring cycles of anxiety and depression, I'm here to offer assistance. Together, we'll collaborate on strategies tailored to help you effectively manage your emotions. I'm thrilled that you've embarked on this journey towards your wellness goals, and I'm committed to providing unwavering support and empowerment every step of the way. I eagerly anticipate the opportunity to work with you.
I'm Maria Cardillo, a Licensed Professional Counselor with extensive experience in clinical psychology. Whether you're navigating significant life transitions like shifts in relationships or careers, managing chronic illness, or grappling with recurring cycles of anxiety and depression, I'm here to offer assistance. Together, we'll collaborate on strategies tailored to help you effectively manage your emotions. I'm thrilled that you've embarked on this journey towards your wellness goals, and I'm committed to providing unwavering support and empowerment every step of the way. I eagerly anticipate the opportunity to work with you.
(848) 420-8059 View (848) 420-8059
Photo of LAUREN Ciccone, MS, LPC, NCC, ACS, Licensed Professional Counselor
LAUREN Ciccone
Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified Verified
Beachwood, NJ 08722
My personal goal is to facilitate healing, inspire, educate as well as empower individuals, married couples and/or families on their journey to renewal, restoration and/or enhancement within their lives. I believe every individual has their own personal influential strength and unique extraordinary qualities that are uniquely established within us, and when identified, can bring enrichment and revival into their everyday life. Recognizing how to identify, utilize, and ignite that greatness that lies deep within us should be discovered on a daily basis as it can affect each one of us, our families, interpersonal relationships, etc.
My personal goal is to facilitate healing, inspire, educate as well as empower individuals, married couples and/or families on their journey to renewal, restoration and/or enhancement within their lives. I believe every individual has their own personal influential strength and unique extraordinary qualities that are uniquely established within us, and when identified, can bring enrichment and revival into their everyday life. Recognizing how to identify, utilize, and ignite that greatness that lies deep within us should be discovered on a daily basis as it can affect each one of us, our families, interpersonal relationships, etc.
(732) 838-7066 View (732) 838-7066
Photo of Rob Zacchia, LPC, Licensed Professional Counselor
Rob Zacchia
Licensed Professional Counselor, LPC
Verified Verified
Online Only
You've taken a huge step to building a better you by searching for the right therapist for yourself! I am happy to learn more about your unique challenges and aims, and how I can help you become a better you. We will work together to have you identify goals you want to achieve and make a game plan on how to get there. Together we can improve your mental health. I know you can make the type of progress you're looking for.
You've taken a huge step to building a better you by searching for the right therapist for yourself! I am happy to learn more about your unique challenges and aims, and how I can help you become a better you. We will work together to have you identify goals you want to achieve and make a game plan on how to get there. Together we can improve your mental health. I know you can make the type of progress you're looking for.
(609) 245-5137 View (609) 245-5137
Photo of Kasey Ramoth, MS, LPC, Licensed Professional Counselor
Kasey Ramoth
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
Feeling isolated from others and struggling to connect in a virtual world? Are you stressed about major life decisions that need to be made?  Are you in that weird place between college and "the real world"?  Whether it's anxiety, depression, transitions (marriage, college, being a new parent, new job), relationship problems, or other issues, let’s talk about it, together. You're here because life feels unmanageable and you might need some help untangling your thoughts, building resilience, and increasing accountability. I'd be honored to help you with those things. Life is tough and not meant to be done alone.
Feeling isolated from others and struggling to connect in a virtual world? Are you stressed about major life decisions that need to be made?  Are you in that weird place between college and "the real world"?  Whether it's anxiety, depression, transitions (marriage, college, being a new parent, new job), relationship problems, or other issues, let’s talk about it, together. You're here because life feels unmanageable and you might need some help untangling your thoughts, building resilience, and increasing accountability. I'd be honored to help you with those things. Life is tough and not meant to be done alone.
(732) 889-5331 View (732) 889-5331
Photo of Max Laffend - Max Laffend:  Couples, Adults, LGBTQ, LCSW, Clinical Social Work/Therapist
Max Laffend: Couples, Adults, LGBTQ
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08753
As a Queer/LGBTQ individual who has worked extensively within my community, I have learned that everyone has their own idea of what it means to suffer, but we need not approach it alone nor without help. First and foremost, I believe that individual needs and each relationship is unique; this informs the work I do with clients. If you are not feeling seen or heard in your relationships with others, be they romantic or otherwise, we can work together to build the needed skills for you or you and your partner to better navigate needs. See if I'm accepting new clients and book online at www.resolutioncc.com/team
As a Queer/LGBTQ individual who has worked extensively within my community, I have learned that everyone has their own idea of what it means to suffer, but we need not approach it alone nor without help. First and foremost, I believe that individual needs and each relationship is unique; this informs the work I do with clients. If you are not feeling seen or heard in your relationships with others, be they romantic or otherwise, we can work together to build the needed skills for you or you and your partner to better navigate needs. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(551) 226-8361 View (551) 226-8361

See more therapy options for Ship Bottom

How does your Therapist compare?

Number of Therapists in Ship Bottom, NJ

< 10

Therapists in Ship Bottom, NJ who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Trauma and PTSD
100% Peer Relationships
100% Self Esteem
100% Stress
100% Life Transitions

Average years in practice

20 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Oxford

How Therapists in Ship Bottom, NJ see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Ship Bottom?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.