Therapists in Seaside Park, NJ

Photo of Jessica-Rose O'Gara-Mankowski, Clinical Social Work/Therapist, LCSW , CCS
Jessica-Rose O'Gara-Mankowski
Clinical Social Work/Therapist, LCSW , CCS
Seaside Park, NJ 08752
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors. I am private pay 25.00 per 30/min session and 40.00 per 45min/session and can provide an out of network receipt.
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors. I am private pay 25.00 per 30/min session and 40.00 per 45min/session and can provide an out of network receipt.
(848) 278-6286 View (848) 278-6286
Photo of Frances M Merz, Licensed Professional Counselor, MA, LPC
Frances M Merz
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
Welcome! I have been in the counseling field for over 19 years. I provide counseling services for individuals 16 years of age & older. I believe people seek counseling for several reasons. They may want to improve a life situation, solve a problem, make a decision, or achieve a greater understanding of life. Anxiety, depression, low self-esteem, and social issues often accompany the desire to change. I am here to help you identify and work through these challenges by finding practical solutions to them. Counseling is a joint effort, where I support and encourage your hard work, courage, and commitment to create the life you desire.
Welcome! I have been in the counseling field for over 19 years. I provide counseling services for individuals 16 years of age & older. I believe people seek counseling for several reasons. They may want to improve a life situation, solve a problem, make a decision, or achieve a greater understanding of life. Anxiety, depression, low self-esteem, and social issues often accompany the desire to change. I am here to help you identify and work through these challenges by finding practical solutions to them. Counseling is a joint effort, where I support and encourage your hard work, courage, and commitment to create the life you desire.
(551) 321-8821 View (551) 321-8821
Photo of Joe Priolo - Peace of Mind SUD Counseling, LLC, Drug & Alcohol Counselor, LCADC, LSW, EMDR FT, CCTP
Peace of Mind SUD Counseling, LLC
Drug & Alcohol Counselor, LCADC, LSW, EMDR FT, CCTP
4 Endorsed
Online Only
Hello, I'm Joe Priolo. I work with adults struggling with trauma, anxiety, depression, substance use, anger, and life transitions. Many come to therapy feeling stuck, overwhelmed, or disconnected from the life they want to live. Using evidence-based approaches such as EMDR, CBT, DBT, Motivational Interviewing, and mindfulness, I help clients develop insight, build healthy coping skills, process painful experiences, and create lasting change. My goal is to provide a supportive, collaborative environment where clients feel empowered to heal, grow, and move forward with confidence.
Hello, I'm Joe Priolo. I work with adults struggling with trauma, anxiety, depression, substance use, anger, and life transitions. Many come to therapy feeling stuck, overwhelmed, or disconnected from the life they want to live. Using evidence-based approaches such as EMDR, CBT, DBT, Motivational Interviewing, and mindfulness, I help clients develop insight, build healthy coping skills, process painful experiences, and create lasting change. My goal is to provide a supportive, collaborative environment where clients feel empowered to heal, grow, and move forward with confidence.
(609) 451-2344 View (609) 451-2344
Photo of Magdalena Brown, Licensed Professional Counselor, MSc , LPC, CCTP
Magdalena Brown
Licensed Professional Counselor, MSc , LPC, CCTP
1 Endorsed
Online Only
Welcome. I’m Magdalena, and I specialize in helping adults navigate anxiety, trauma, and the patterns that keep them feeling stuck. If you’re fed up with overthinking, panic, phobias, compulsive behaviors, or trauma triggers please keep reading, because healing is one email away. My approach is holistic and tailored specifically to you. Together, we’ll work to regulate your nervous system, disempower negative self beliefs and build a stronger sense of safety, confidence and contentment. As this work deepens, many clients notice they feel more grounded, more knowledgeable, and more connected to themselves and to others.
Welcome. I’m Magdalena, and I specialize in helping adults navigate anxiety, trauma, and the patterns that keep them feeling stuck. If you’re fed up with overthinking, panic, phobias, compulsive behaviors, or trauma triggers please keep reading, because healing is one email away. My approach is holistic and tailored specifically to you. Together, we’ll work to regulate your nervous system, disempower negative self beliefs and build a stronger sense of safety, confidence and contentment. As this work deepens, many clients notice they feel more grounded, more knowledgeable, and more connected to themselves and to others.
(973) 657-5664 View (973) 657-5664

More Therapists Nearby

Photo of Chana Frumet Yaroslawitz, Clinical Social Work/Therapist, PhD, LCSW
Chana Frumet Yaroslawitz
Clinical Social Work/Therapist, PhD, LCSW
Lakewood, NJ 08701
You wish your child would follow the bedtime or breakfast routine better. Your child seems unable to communicate, problem solve, reflect, or play with friends. Your child has difficulty with homework or following rules. Your child gets into trouble at school or with the kids on the block. You want your child to learn the art of communication, how to express their emotions in appropriate ways or to understand other people’s feelings. Your child needs help! You have tried everything you know including interventions. You feel frustrated and emotionally drained. You agonize about their behavior that is affecting the rest of the family.
You wish your child would follow the bedtime or breakfast routine better. Your child seems unable to communicate, problem solve, reflect, or play with friends. Your child has difficulty with homework or following rules. Your child gets into trouble at school or with the kids on the block. You want your child to learn the art of communication, how to express their emotions in appropriate ways or to understand other people’s feelings. Your child needs help! You have tried everything you know including interventions. You feel frustrated and emotionally drained. You agonize about their behavior that is affecting the rest of the family.
(732) 994-6869 View (732) 994-6869
Photo of Amanda Szajko, Counselor, LAC
Amanda Szajko
Counselor, LAC
1 Endorsed
Brick, NJ 08723
Navigating through life can often feel daunting and overwhelming. These experiences can come with many emotions that can feel difficult to manage. I see therapy as a journey that we will walk together, as it is important to remember that you are not alone in these experiences. I believe that the root of success in therapy is the therapeutic relationship. I look forward to going on this path with you! I especially have a passion for working with children and teenagers. I believe it is so important to meet the client where they are at, for all ages.
Navigating through life can often feel daunting and overwhelming. These experiences can come with many emotions that can feel difficult to manage. I see therapy as a journey that we will walk together, as it is important to remember that you are not alone in these experiences. I believe that the root of success in therapy is the therapeutic relationship. I look forward to going on this path with you! I especially have a passion for working with children and teenagers. I believe it is so important to meet the client where they are at, for all ages.
(732) 385-9183 View (732) 385-9183
Photo of Michael D'Urso, Counselor, LPC
Michael D'Urso
Counselor, LPC
2 Endorsed
Online Only
Starting therapy can feel a bit scary, and that's completely understandable. It's normal to feel nervous, but know that you aren't alone in this journey, and those nerves are just part of the process. I approach therapy with empathy, an open mind, and a lot of kindness and warmth. I truly believe in the power of creating a safe and supportive space for my clients. The most rewarding part of my work is witnessing the growth and progress of my clients as they move toward a place where they can enjoy their daily lives with confidence and peace.
Starting therapy can feel a bit scary, and that's completely understandable. It's normal to feel nervous, but know that you aren't alone in this journey, and those nerves are just part of the process. I approach therapy with empathy, an open mind, and a lot of kindness and warmth. I truly believe in the power of creating a safe and supportive space for my clients. The most rewarding part of my work is witnessing the growth and progress of my clients as they move toward a place where they can enjoy their daily lives with confidence and peace.
(848) 373-0516 View (848) 373-0516
Photo of Karen Boyle Donahue, Psychologist, PsyD
Karen Boyle Donahue
Psychologist, PsyD
Wall Township, NJ 07719
Karen B. Donahue, Psy.D., is a Licensed Psychologist practicing in Wall Township. Areas of specialty include clinical and forensic psychology. Given her passion for helping individuals and families with emotional adjustment and stability, Dr. Donahue focuses her clinical practice in helping people gain insight and skills to live a healthier, happier, more fulfilling life. She strives to be supportive and empathic of familial needs, and provide high quality services to individuals experiencing difficulty in life transitions. Expertise in the field of mental health diagnosis, treatment, consultation, and evaluation.
Karen B. Donahue, Psy.D., is a Licensed Psychologist practicing in Wall Township. Areas of specialty include clinical and forensic psychology. Given her passion for helping individuals and families with emotional adjustment and stability, Dr. Donahue focuses her clinical practice in helping people gain insight and skills to live a healthier, happier, more fulfilling life. She strives to be supportive and empathic of familial needs, and provide high quality services to individuals experiencing difficulty in life transitions. Expertise in the field of mental health diagnosis, treatment, consultation, and evaluation.
(732) 592-1107 View (732) 592-1107
Photo of Marisela Prieto - Mariasela Prieto-Bilingual (EN/ES), Family, Stress, Licensed Professional Counselor, LPC
Mariasela Prieto-Bilingual (EN/ES), Family, Stress
Licensed Professional Counselor, LPC
1 Endorsed
Eatontown, NJ 07724
I feel that each client I have worked with has been unique in the sense of need, treatment, and goal. I have been working with children for over 10 years and have included the parents. I have made it a point to do family therapy, as the family dynamic as a whole needs to improve so that changes can be successful for the child.
I feel that each client I have worked with has been unique in the sense of need, treatment, and goal. I have been working with children for over 10 years and have included the parents. I have made it a point to do family therapy, as the family dynamic as a whole needs to improve so that changes can be successful for the child.
(732) 537-8304 View (732) 537-8304
Photo of Eileen M Keegan, Clinical Social Work/Therapist, MSW, LCSW
Eileen M Keegan
Clinical Social Work/Therapist, MSW, LCSW
Toms River, NJ 08753
Has life thrown you a curve ball?! Each new day can bring change or challenges that we may not always feel prepared to deal with. Please allow me to use my 20 + years of experience to assist you and/ or your family! I am a licensed clinical social worker with specialization working with children and families. I provide individual, family and group counseling for those persons experiencing mental health diagnosis(anxiety, depression, trauma, ADHD), separation, divorce, parenting, behavioral, school and work related issues. I utilize a multi-modal treatment approach designed specifically to meet your unique situation and needs.
Has life thrown you a curve ball?! Each new day can bring change or challenges that we may not always feel prepared to deal with. Please allow me to use my 20 + years of experience to assist you and/ or your family! I am a licensed clinical social worker with specialization working with children and families. I provide individual, family and group counseling for those persons experiencing mental health diagnosis(anxiety, depression, trauma, ADHD), separation, divorce, parenting, behavioral, school and work related issues. I utilize a multi-modal treatment approach designed specifically to meet your unique situation and needs.
(732) 587-6721 View (732) 587-6721
Photo of Cassandra Rampino, Clinical Social Work/Therapist, LCSW
Cassandra Rampino
Clinical Social Work/Therapist, LCSW
7 Endorsed
Online Only
You’re the one people rely on. You’ve built a life that looks good from the outside. Internally? You’re anxious, often overthink everything, and constantly raising the bar for yourself. I work with high-achieving men and women who are used to pushing through—but are starting to feel burnt out, stuck in their own heads, or unsure how to actually relax and feel satisfied with their lives. Before becoming a therapist, I worked in a high-intensity consulting role, so I understand the pressure, perfectionism, and mental load that comes with always performing at a high level.
You’re the one people rely on. You’ve built a life that looks good from the outside. Internally? You’re anxious, often overthink everything, and constantly raising the bar for yourself. I work with high-achieving men and women who are used to pushing through—but are starting to feel burnt out, stuck in their own heads, or unsure how to actually relax and feel satisfied with their lives. Before becoming a therapist, I worked in a high-intensity consulting role, so I understand the pressure, perfectionism, and mental load that comes with always performing at a high level.
(332) 334-8218 View (332) 334-8218
Photo of Maria E Tapia, Clinical Social Work/Therapist, LCSW
Maria E Tapia
Clinical Social Work/Therapist, LCSW
Online Only
As a bilingual/bicultural therapist, I passionately and compassionately care for the emotional well-being and behavioral health of my clients for over 25 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
As a bilingual/bicultural therapist, I passionately and compassionately care for the emotional well-being and behavioral health of my clients for over 25 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
(908) 503-5183 View (908) 503-5183
Photo of Allan Palush, Licensed Professional Counselor, MA, LPC
Allan Palush
Licensed Professional Counselor, MA, LPC
4 Endorsed
Toms River, NJ 08753
Immediate Availability. Feeling overwhelmed or emotionally exhausted doesn't mean something is wrong with you-it's a sign that something in your life needs care and attention. Maybe you're struggling to prioritize self-care or find a sense of balance. I work with teens, adults, and couples to navigate life transitions, strengthen relationships, and find meaningful relief from anxiety, depression, low motivation or low self-esteem. Whether you're feeling stuck, burnt out, or not quite like yourself, therapy can help you feel more grounded, confident, and in control again.
Immediate Availability. Feeling overwhelmed or emotionally exhausted doesn't mean something is wrong with you-it's a sign that something in your life needs care and attention. Maybe you're struggling to prioritize self-care or find a sense of balance. I work with teens, adults, and couples to navigate life transitions, strengthen relationships, and find meaningful relief from anxiety, depression, low motivation or low self-esteem. Whether you're feeling stuck, burnt out, or not quite like yourself, therapy can help you feel more grounded, confident, and in control again.
(732) 466-7884 View (732) 466-7884
Photo of Joanne Wright, Clinical Social Work/Therapist
Joanne Wright
Clinical Social Work/Therapist
1 Endorsed
Eatontown, NJ 07724
I specialize in assisting clients to manage anxiety, depression and relationship challenges. I provide therapy following an integrative theoretical model ensuring that my treatment approach is comprehensive and specific for each client.
I specialize in assisting clients to manage anxiety, depression and relationship challenges. I provide therapy following an integrative theoretical model ensuring that my treatment approach is comprehensive and specific for each client.
(848) 360-5539 View (848) 360-5539
Photo of Irving Franco, Counselor, LMHC, LPC
Irving Franco
Counselor, LMHC, LPC
1 Endorsed
Red Bank, NJ 07701
There are many reasons why we seek out therapy. Perhaps we're feeling emotionally distressed, or maybe we're having difficulty functioning like we used to in certain aspects of our lives. Whatever the reason, we each have the capacity to heal and grow to our fullest potential. With the right therapist, psychotherapy can be a life-altering experience. I firmly believe that the most positive therapeutic outcomes are born of strong therapeutic relationships. Nonetheless, once trust and rapport are established, it is equally important for the therapist to have strong clinical knowledge and a specific plan to help each individual client.
There are many reasons why we seek out therapy. Perhaps we're feeling emotionally distressed, or maybe we're having difficulty functioning like we used to in certain aspects of our lives. Whatever the reason, we each have the capacity to heal and grow to our fullest potential. With the right therapist, psychotherapy can be a life-altering experience. I firmly believe that the most positive therapeutic outcomes are born of strong therapeutic relationships. Nonetheless, once trust and rapport are established, it is equally important for the therapist to have strong clinical knowledge and a specific plan to help each individual client.
(732) 426-5726 View (732) 426-5726
Photo of Rebecca R Sizer, Licensed Professional Counselor, LPC, LCADC, LMHC, NCC
Rebecca R Sizer
Licensed Professional Counselor, LPC, LCADC, LMHC, NCC
Little Silver, NJ 07739
How is it going? Whether we have a difficult work situation, a relationship issue, struggles with life changes, caught in the cycle of addiction, unresolved childhood trauma, or feel just plain stuck, the anxiety and depression that result can leave us feeling overwhelmed. Sometimes we have no idea what is happening, but certain things just seem to trigger panic or reactions we do not fully understand. Other times, finding the motivation to get out of bed in the morning is a major effort. Old and familiar ways of getting though these challenges no longer work. Something must change, but what and how?
How is it going? Whether we have a difficult work situation, a relationship issue, struggles with life changes, caught in the cycle of addiction, unresolved childhood trauma, or feel just plain stuck, the anxiety and depression that result can leave us feeling overwhelmed. Sometimes we have no idea what is happening, but certain things just seem to trigger panic or reactions we do not fully understand. Other times, finding the motivation to get out of bed in the morning is a major effort. Old and familiar ways of getting though these challenges no longer work. Something must change, but what and how?
(732) 538-7480 View (732) 538-7480
Photo of Susan Estomin, Clinical Social Work/Therapist, MSW, LCSW
Susan Estomin
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Freehold, NJ 07728
Sometimes we all need help recognizing and understanding what life is trying to tell us. We are faced with challenges, crises and conflicts. Working through these issues, though incredibly difficult, help us to grow, become stronger and more self-confident. With respect and compassion, together we can explore the complex issues that are creating pain in your life and keeping you from being the "real" you. Often we don’t recognize our individual issues until they begin to impact our relationships; our spouses, our partners, our friends, and even our children.
Sometimes we all need help recognizing and understanding what life is trying to tell us. We are faced with challenges, crises and conflicts. Working through these issues, though incredibly difficult, help us to grow, become stronger and more self-confident. With respect and compassion, together we can explore the complex issues that are creating pain in your life and keeping you from being the "real" you. Often we don’t recognize our individual issues until they begin to impact our relationships; our spouses, our partners, our friends, and even our children.
(732) 955-4000 View (732) 955-4000
Photo of Stefanie Garguilo, Licensed Associate Counselor, MA, LAC
Stefanie Garguilo
Licensed Associate Counselor, MA, LAC
2 Endorsed
Sea Girt, NJ 08750
With a background in school counseling and life coaching, my approach is supportive, collaborative, and goal-oriented. I believe that growth happens when we feel heard, understood, and empowered to take small, consistent steps toward our best selvesI’m a purpose-driven, goal-oriented therapist who believes that real growth begins with genuine connection. My most important focus is building strong, trusting relationships with my clients- helping them feel more socially connected and supported as they work toward greater happiness and overall well-being.
With a background in school counseling and life coaching, my approach is supportive, collaborative, and goal-oriented. I believe that growth happens when we feel heard, understood, and empowered to take small, consistent steps toward our best selvesI’m a purpose-driven, goal-oriented therapist who believes that real growth begins with genuine connection. My most important focus is building strong, trusting relationships with my clients- helping them feel more socially connected and supported as they work toward greater happiness and overall well-being.
(732) 517-7819 View (732) 517-7819
Photo of Allison Rosa, Counselor, MA, LPC
Allison Rosa
Counselor, MA, LPC
Manalapan, NJ 07726
We know that starting therapy can feel scary and uncertain. Whether it’s family conflict, chronic anxiety or depression, relationship struggles, overthinking, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who offers unconditional acceptance and compassion. One who helps you understand why you think, feel, and act the way you do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am a Certified Trauma Professional as well as an EMDRIA-Certified EMDR therapist. I am also trained in Sandplay therapy.
We know that starting therapy can feel scary and uncertain. Whether it’s family conflict, chronic anxiety or depression, relationship struggles, overthinking, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who offers unconditional acceptance and compassion. One who helps you understand why you think, feel, and act the way you do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am a Certified Trauma Professional as well as an EMDRIA-Certified EMDR therapist. I am also trained in Sandplay therapy.
(732) 907-8330 View (732) 907-8330
Photo of Dr. Aimee Chiligiris, Psychologist, PsyD
Dr. Aimee Chiligiris
Psychologist, PsyD
3 Endorsed
Serves Area
I am the founder of York Psychological Services and a licensed clinical psychologist with expertise in the treatment of substance use and mental health concerns. I provide psychological services to adolescents (14+), young adults, adults and families experiencing hardship as related to mental health and/or substance use concerns. In addition, I provide family or parent training for concerned individuals who have loved ones struggling with substance use. I have significant experience in working with substance use disorders in the areas of client care and developing and directing outpatient substance services.
I am the founder of York Psychological Services and a licensed clinical psychologist with expertise in the treatment of substance use and mental health concerns. I provide psychological services to adolescents (14+), young adults, adults and families experiencing hardship as related to mental health and/or substance use concerns. In addition, I provide family or parent training for concerned individuals who have loved ones struggling with substance use. I have significant experience in working with substance use disorders in the areas of client care and developing and directing outpatient substance services.
(908) 341-1330 View (908) 341-1330

See more therapy options for Seaside Park

How does your Therapist compare?

Number of Therapists in Seaside Park, NJ

< 10

Therapists in Seaside Park, NJ who prioritize treating:

100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
75% Depression
75% Obsessive-Compulsive (OCD)
50% ADHD

Average years in practice

21 Years

Top 3 insurances accepted

75% Aetna
75% Horizon Blue Cross and Blue Shield
50% Cigna and Evernorth

How Therapists in Seaside Park, NJ see their clients

75% Online Only
25% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Seaside Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.