Parenting Therapists in Rocky Hill, NJ
, located in Princeton, NJ supports the social and emotional wellness of children and families through an eclectic treatment approach inclusive of psychotherapy and parenting support.
Christa M. Wolski, LCSW, CSSW, CYKT is the owner of Blossom Wellness, LLC. Goals are designed to build on existing strengths in children and their families. During the course of treatment, clients develop awareness of the powerful mind-body connection and will learn the skills necessary to more successfully navigate through life. Psychotherapy may include mindfulness and yoga strategies to support treatment. In addition to being a Psychotherapist and Certified School Social Worker, Christa is also a Certified YogaKids Teacher.
, located in Princeton, NJ supports the social and emotional wellness of children and families through an eclectic treatment approach inclusive of psychotherapy and parenting support.
Christa M. Wolski, LCSW, CSSW, CYKT is the owner of Blossom Wellness, LLC. Goals are designed to build on existing strengths in children and their families. During the course of treatment, clients develop awareness of the powerful mind-body connection and will learn the skills necessary to more successfully navigate through life. Psychotherapy may include mindfulness and yoga strategies to support treatment. In addition to being a Psychotherapist and Certified School Social Worker, Christa is also a Certified YogaKids Teacher.
I specialize in treating anxiety, depression, stress, relationship issues, parenting concerns, postpartum depression, life transitions, self-esteem, and coping with learning disabilities.
I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.
I specialize in treating anxiety, depression, stress, relationship issues, parenting concerns, postpartum depression, life transitions, self-esteem, and coping with learning disabilities.
I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.
Parents and I work as a team to help their children.
Among my additional interests are 1) relational recovery (substance abuse), 2)therapeutic family reunions (ranging in duration from 2 hours to weekends) to improve and heal intergenerational stresses.
I am committed to helping families find their untapped strengths and to keep their love in today's changing world.
Parents and I work as a team to help their children.
Among my additional interests are 1) relational recovery (substance abuse), 2)therapeutic family reunions (ranging in duration from 2 hours to weekends) to improve and heal intergenerational stresses.
I am committed to helping families find their untapped strengths and to keep their love in today's changing world.
I specialize in couples and family therapy with an emphasis on relationships, anxiety and depression. I also have substantial expertise in helping couples in affair recovery and other trust injuries. I see individuals, couples and families. In person, Zoom or by phone - whatever works best for you. Scheduling is flexible, morning through early evening. Wait time for initial appointment is usually 1 to 5 days. I adhere to the strictest confidentiality standards.
I specialize in couples and family therapy with an emphasis on relationships, anxiety and depression. I also have substantial expertise in helping couples in affair recovery and other trust injuries. I see individuals, couples and families. In person, Zoom or by phone - whatever works best for you. Scheduling is flexible, morning through early evening. Wait time for initial appointment is usually 1 to 5 days. I adhere to the strictest confidentiality standards.
More Therapists Nearby
My areas of specialty include helping parents improve their relationships with their children, coping with medical illness, adjustment disorders, grief, loss, trauma, relationship and dating issues, anxiety, depression, ADHD, and other life stage issues.
I am a licensed and board certified clinical social worker with more than 35 years of experience working with individuals, couples and families in teaching hospitals and in private practice. For over 20 years I was a senior social worker in the Department of Psychiatry at a teaching hospital where I provided therapy, supervised psychiatry residents and social work staff in the child and adult psychiatric clinic. I am a warm, empathic, pragmatic and active therapist with extensive training in a variety of techniques. I use an individualized approach and tailor the therapy to the client, focusing on the client’s strengths.
My areas of specialty include helping parents improve their relationships with their children, coping with medical illness, adjustment disorders, grief, loss, trauma, relationship and dating issues, anxiety, depression, ADHD, and other life stage issues.
I am a licensed and board certified clinical social worker with more than 35 years of experience working with individuals, couples and families in teaching hospitals and in private practice. For over 20 years I was a senior social worker in the Department of Psychiatry at a teaching hospital where I provided therapy, supervised psychiatry residents and social work staff in the child and adult psychiatric clinic. I am a warm, empathic, pragmatic and active therapist with extensive training in a variety of techniques. I use an individualized approach and tailor the therapy to the client, focusing on the client’s strengths.
My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life. Sometimes these problems give rise to depression, worry, loneliness, or fear. With a deep attunement I am often able to hear and relate well to people's concerns. I particularly specialize in treating addiction/ recovery concerns, marriage and relationship issues, and helping people achieve solutions to their individual problems and goals. See more at arlenekahntherapy.com
My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life. Sometimes these problems give rise to depression, worry, loneliness, or fear. With a deep attunement I am often able to hear and relate well to people's concerns. I particularly specialize in treating addiction/ recovery concerns, marriage and relationship issues, and helping people achieve solutions to their individual problems and goals. See more at arlenekahntherapy.com
I specialize in helping women heal from trauma, anxiety, burnout, low self-esteem, single parent issues, and difficult life transitions.
My ideal clients are women navigating trauma, anxiety, burnout, relationship challenges, low self-esteem, and major life transitions. Many come feeling emotionally exhausted, overwhelmed, stuck in survival mode, or disconnected from themselves after years of carrying heavy emotional burdens alone. At GetWell Counseling & Wellness Center, we provide a compassionate, trauma-informed space focused on healing, emotional wellness, self-worth, and personal growth. Our goal is to help women feel empowered, emotionally safe, confident, and restored.
I specialize in helping women heal from trauma, anxiety, burnout, low self-esteem, single parent issues, and difficult life transitions.
My ideal clients are women navigating trauma, anxiety, burnout, relationship challenges, low self-esteem, and major life transitions. Many come feeling emotionally exhausted, overwhelmed, stuck in survival mode, or disconnected from themselves after years of carrying heavy emotional burdens alone. At GetWell Counseling & Wellness Center, we provide a compassionate, trauma-informed space focused on healing, emotional wellness, self-worth, and personal growth. Our goal is to help women feel empowered, emotionally safe, confident, and restored.
I work with people who want a calmer, more connected relationship with themselves and their lives. In our sessions, I offer a steady, compassionate presence and a dialogue that invites gentle self-exploration. Together, we untangle what’s weighing on you and create room for clarity, growth, and ease. I believe therapy can create meaningful shifts—helping you feel more connected, supported, and at home within yourself.
I work with people who want a calmer, more connected relationship with themselves and their lives. In our sessions, I offer a steady, compassionate presence and a dialogue that invites gentle self-exploration. Together, we untangle what’s weighing on you and create room for clarity, growth, and ease. I believe therapy can create meaningful shifts—helping you feel more connected, supported, and at home within yourself.
Whether you’re a parent watching your child struggle, a teen feeling overwhelmed, or an adult carrying too much on your plate, therapy can help you find relief, clarity, and balance.
My style is warm, down-to-earth, and collaborative. I work with children, teens, and adults experiencing anxiety, emotional outbursts, family conflict, people-pleasing tendencies, low motivation, or challenges with transitions. I also support parents who feel overwhelmed by their child’s behaviors and want practical strategies rooted in emotional connection.
Whether you’re a parent watching your child struggle, a teen feeling overwhelmed, or an adult carrying too much on your plate, therapy can help you find relief, clarity, and balance.
My style is warm, down-to-earth, and collaborative. I work with children, teens, and adults experiencing anxiety, emotional outbursts, family conflict, people-pleasing tendencies, low motivation, or challenges with transitions. I also support parents who feel overwhelmed by their child’s behaviors and want practical strategies rooted in emotional connection.
After many years of experience servicing youth, families, and individuals of varying ages, socioeconomic, religious, and cultural backgrounds who struggle with mental health & behavioral challenges, I welcome the opportunity to partner with clients in processing and redirecting thoughts feelings and actions that hinder optimal growth and personal autonomy.
After many years of experience servicing youth, families, and individuals of varying ages, socioeconomic, religious, and cultural backgrounds who struggle with mental health & behavioral challenges, I welcome the opportunity to partner with clients in processing and redirecting thoughts feelings and actions that hinder optimal growth and personal autonomy.
I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
When you meet with me, you can expect me to be warm, relaxed, attentive, and very supportive. I quickly zero in on the problems to be addressed and offer an outline for achieving improvement. I am VERY easy to talk to and my approach is non-judgmental and very supportive.
I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
When you meet with me, you can expect me to be warm, relaxed, attentive, and very supportive. I quickly zero in on the problems to be addressed and offer an outline for achieving improvement. I am VERY easy to talk to and my approach is non-judgmental and very supportive.
We face so many life challenges- loss, change, parenting struggles, major life transitions or falling "out of sync" with a partner or spouse.
I work with adults and couples, drawing from a variety of approaches, especially psychodynamic, family systems, CBT, DBT, and mindfulness. Emotionally Focused Therapy training helps me guide couples back to each other, and I use EMDR to address trauma. My corporate background enables me to understand and assist with career-related stresses and transitions.
We face so many life challenges- loss, change, parenting struggles, major life transitions or falling "out of sync" with a partner or spouse.
I work with adults and couples, drawing from a variety of approaches, especially psychodynamic, family systems, CBT, DBT, and mindfulness. Emotionally Focused Therapy training helps me guide couples back to each other, and I use EMDR to address trauma. My corporate background enables me to understand and assist with career-related stresses and transitions.
Welcome! I'm Tierney (she/her), a Licensed Marriage and Family Therapist with over a decade of experience supporting individuals, couples, and families navigating mental health and relationship concerns. Many of the people I work with carry the weight of stress, anxiety, trauma, or old patterns that no longer serve them, and are longing for relief, balance, and a deeper sense of connection. If that sounds familiar, you’re not alone. Together, we’ll create space to slow down, make sense of what’s feeling heavy, and find your way forward with more clarity and compassion.
Welcome! I'm Tierney (she/her), a Licensed Marriage and Family Therapist with over a decade of experience supporting individuals, couples, and families navigating mental health and relationship concerns. Many of the people I work with carry the weight of stress, anxiety, trauma, or old patterns that no longer serve them, and are longing for relief, balance, and a deeper sense of connection. If that sounds familiar, you’re not alone. Together, we’ll create space to slow down, make sense of what’s feeling heavy, and find your way forward with more clarity and compassion.
From the outside, your life looks wonderful. But somehow, it doesn’t feel wonderful at all. Everything in your life seems fine except for you. You are walled off from your feelings. It’s hard to connect to yourself and even harder to connect to other people. When asked what you want or what you feel, you have no idea. At times, you feel a deep emptiness, as if you’re hollow inside. When in a crowd, you feel lonelier than you do when you're by yourself. When things go wrong, you blame yourself so harshly that it’s downright mean.
From the outside, your life looks wonderful. But somehow, it doesn’t feel wonderful at all. Everything in your life seems fine except for you. You are walled off from your feelings. It’s hard to connect to yourself and even harder to connect to other people. When asked what you want or what you feel, you have no idea. At times, you feel a deep emptiness, as if you’re hollow inside. When in a crowd, you feel lonelier than you do when you're by yourself. When things go wrong, you blame yourself so harshly that it’s downright mean.
Working parent?
It takes a genuine human connection to feel comfortable being vulnerable in session and I will foster that space for you. Using psychodynamic and CBT modalities, we can tackle your present day challenges with thoughtfulness and simple steps. Whether it's a life transition, struggling with anxiety or depression, or just needing that outside support, let's go.
Working parent?
It takes a genuine human connection to feel comfortable being vulnerable in session and I will foster that space for you. Using psychodynamic and CBT modalities, we can tackle your present day challenges with thoughtfulness and simple steps. Whether it's a life transition, struggling with anxiety or depression, or just needing that outside support, let's go.
Whether it’s in parenting, friendship, relationships, marriage or at work.
Join me as I provide a unique and safe space focusing on, but not limited to postpartum depression and anxiety, infertility and the stress of fertility treatment, co- parenting, reconnecting in your relationship or marriage after having children, being a single mother, adjusting to being a working parent or leaving your career to stay home.
Whether it’s in parenting, friendship, relationships, marriage or at work.
Join me as I provide a unique and safe space focusing on, but not limited to postpartum depression and anxiety, infertility and the stress of fertility treatment, co- parenting, reconnecting in your relationship or marriage after having children, being a single mother, adjusting to being a working parent or leaving your career to stay home.
Struggling alone with anxiety, depression, marital & parenting issues & mental health concerns is very hard.
Most people come for therapy with curiosity and skepticism. My goal is to gain your trust so that you will benefit a great deal from our work together to feel better and whole.
Struggling alone with anxiety, depression, marital & parenting issues & mental health concerns is very hard.
Most people come for therapy with curiosity and skepticism. My goal is to gain your trust so that you will benefit a great deal from our work together to feel better and whole.
There are times in life where people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying and authentic. Counseling can help you navigate through this transformative time in your life. I am prepared to help you navigate through this transformation. My therapeutic approach is client-centered and humanistic focusing on offering my clients unconditional positive regard, compassion, and a good sense of humor when appropriate.
There are times in life where people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying and authentic. Counseling can help you navigate through this transformative time in your life. I am prepared to help you navigate through this transformation. My therapeutic approach is client-centered and humanistic focusing on offering my clients unconditional positive regard, compassion, and a good sense of humor when appropriate.
As a parent, I enjoy supporting other parents seeking support with managing challenging emotions of parenthood coupled with behavioral strategies to support their children with ADHD, mental health or behavioral challenges.
My expertise encompasses the evaluation and treatment of mood and anxiety disorders. I am passionate about supporting clients in areas of enhancing flexibility, coping with difficult emotions, grief, perfectionism and enhancing connected relationships. I maintain a holistic approach that underscores the connection between physical and emotional well being.
As a parent, I enjoy supporting other parents seeking support with managing challenging emotions of parenthood coupled with behavioral strategies to support their children with ADHD, mental health or behavioral challenges.
My expertise encompasses the evaluation and treatment of mood and anxiety disorders. I am passionate about supporting clients in areas of enhancing flexibility, coping with difficult emotions, grief, perfectionism and enhancing connected relationships. I maintain a holistic approach that underscores the connection between physical and emotional well being.
I've been a social worker for 15 years and bring experience in working with individuals struggling with anxiety, life transitions, family conflict, parenting concerns, and more.
Using a client centered approach and a strengths perspective, we will work together so you can feel happier, more hope, and reduce stress. I primarily work via telehealth so you can come to therapy from anywhere you are.
I've been a social worker for 15 years and bring experience in working with individuals struggling with anxiety, life transitions, family conflict, parenting concerns, and more.
Using a client centered approach and a strengths perspective, we will work together so you can feel happier, more hope, and reduce stress. I primarily work via telehealth so you can come to therapy from anywhere you are.
Nearby Parenting Therapists Searches for Rocky Hill
- Belle Mead
- Hillsborough
- Hopewell
- Kendall Park
- Kingston
- Monmouth Junction
- Montgomery
- Plainsboro
- Princeton
- Princeton Junction
- Skillman
- South Brunswick
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.