Grief Therapists in Rocky Hill, NJ
I specialize in couples and family therapy with an emphasis on relationships, anxiety and depression. I also have substantial expertise in helping couples in affair recovery and other trust injuries. I see individuals, couples and families. In person, Zoom or by phone - whatever works best for you. Scheduling is flexible, morning through early evening. Wait time for initial appointment is usually 1 to 5 days. I adhere to the strictest confidentiality standards.
I specialize in couples and family therapy with an emphasis on relationships, anxiety and depression. I also have substantial expertise in helping couples in affair recovery and other trust injuries. I see individuals, couples and families. In person, Zoom or by phone - whatever works best for you. Scheduling is flexible, morning through early evening. Wait time for initial appointment is usually 1 to 5 days. I adhere to the strictest confidentiality standards.
At Princeton Family Institute we provide psychotherapy to families, couples and individuals from a culturally sensitive collaborative family systems perspective. I work with a range of problems:depression, anxiety, school refusal, child behavior problems, arrested emotional independence, substance abuse recovery, anorexia, and family and couples' conflict. In child-focused issues, I believe children should not alone bear the burden of change. I enlist family members as a resource in problem-solving. Parents and I work as a team to help their children. I welcome individuals, couples, and families whose problems have not been successfully addressed through other therapeutic approaches.
At Princeton Family Institute we provide psychotherapy to families, couples and individuals from a culturally sensitive collaborative family systems perspective. I work with a range of problems:depression, anxiety, school refusal, child behavior problems, arrested emotional independence, substance abuse recovery, anorexia, and family and couples' conflict. In child-focused issues, I believe children should not alone bear the burden of change. I enlist family members as a resource in problem-solving. Parents and I work as a team to help their children. I welcome individuals, couples, and families whose problems have not been successfully addressed through other therapeutic approaches.
I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.
I specialize in helping individuals and couples navigate difficult times in their family and personal lives. In addition to working with adults struggling with a variety of issues, I have particular expertise in treating women of all ages. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles and your hopes for your future. In therapy with me, you'll explore your whole self; logistically, psychologically, and spiritually.
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If you are experiencing increased anxiety and/or depression for issues such as: a recent loss, career transition, unresolved anger marital/relationship difficulties, aging parents and/or self-esteem, it might help to seek professional help.
It is my goal to provide a safe, comfortable, therapeutic environment for all of my clients. As a psychotherapist, I believe the most influential vehicle in supporting and helping my clients exists within my clients and is accessed through our therapeutic relationship. I hold all clients in a positive regard and aim to help clients identify and use their own strengths to solve their personal struggles. Let's face it, we all go through periods of self-doubt and high stress. To struggle is human.
If you are experiencing increased anxiety and/or depression for issues such as: a recent loss, career transition, unresolved anger marital/relationship difficulties, aging parents and/or self-esteem, it might help to seek professional help.
It is my goal to provide a safe, comfortable, therapeutic environment for all of my clients. As a psychotherapist, I believe the most influential vehicle in supporting and helping my clients exists within my clients and is accessed through our therapeutic relationship. I hold all clients in a positive regard and aim to help clients identify and use their own strengths to solve their personal struggles. Let's face it, we all go through periods of self-doubt and high stress. To struggle is human.
I am a certified Grief Educator and specialize in health and aging.
My goal is to help improve your overall well-being, and your relationships, and improve your ability to cope with life stressors. I have treated men and women dealing with a range of concerns including parenting skills, career training, abuse and trauma, grief and everyday life stress.
I am a certified Grief Educator and specialize in health and aging.
My goal is to help improve your overall well-being, and your relationships, and improve your ability to cope with life stressors. I have treated men and women dealing with a range of concerns including parenting skills, career training, abuse and trauma, grief and everyday life stress.
Are you grieving a loss or recovering from a traumatic experience?
Individuals leave their sessions with me feeling 'lighter', less anxious, and less controlled by the past. They begin to take control of their present and future by becoming free from the chains of trauma, depression and anxiety. We will utilize tools like CBT & DBT to provide skills and techniques to help you alleviate distress and create meaningful change.
Are you grieving a loss or recovering from a traumatic experience?
Individuals leave their sessions with me feeling 'lighter', less anxious, and less controlled by the past. They begin to take control of their present and future by becoming free from the chains of trauma, depression and anxiety. We will utilize tools like CBT & DBT to provide skills and techniques to help you alleviate distress and create meaningful change.
I work with a wide variety of issues, from separation, divorce, grief, ptsd, aging parents, and other life issues.
My style is highly interactive, focused on communication, and achieving client goals. It is important to me that my clients are comfortable with me and know that I am available to them. Making life changes is not always easy, but I believe in human resiliency and strength. As an example of this philosophy, I have changed my name back to my maiden name. My mother passed away from Alzheimer's disease, and for this reason, to honor her, I wanted to take my name back... human resiliency!!!
I work with a wide variety of issues, from separation, divorce, grief, ptsd, aging parents, and other life issues.
My style is highly interactive, focused on communication, and achieving client goals. It is important to me that my clients are comfortable with me and know that I am available to them. Making life changes is not always easy, but I believe in human resiliency and strength. As an example of this philosophy, I have changed my name back to my maiden name. My mother passed away from Alzheimer's disease, and for this reason, to honor her, I wanted to take my name back... human resiliency!!!
Grief.
As a licensed professional counselor (LPC) and board certified music therapist (MT-BC), I have over 22 years of experience supporting people through creative therapies as well as psychotherapy (talk therapy) and EMDR. I have extensive training and experience in the areas of psycho-oncology, LGBTQ+ topics, codependency, grief, anxiety, and stress reduction.
Grief.
As a licensed professional counselor (LPC) and board certified music therapist (MT-BC), I have over 22 years of experience supporting people through creative therapies as well as psychotherapy (talk therapy) and EMDR. I have extensive training and experience in the areas of psycho-oncology, LGBTQ+ topics, codependency, grief, anxiety, and stress reduction.
She has helped patients deal with grief, anger, anxiety, and depression.
Helene has run a medical support group at Robert Wood Johnson University Hospital. As a case manager she has also provided techniques such as visualization, deep breathing, and relaxation through tensing different body parts. These patients continue to call this social worker for guidance and informing her of what is going on in their life.
She has helped patients deal with grief, anger, anxiety, and depression.
Helene has run a medical support group at Robert Wood Johnson University Hospital. As a case manager she has also provided techniques such as visualization, deep breathing, and relaxation through tensing different body parts. These patients continue to call this social worker for guidance and informing her of what is going on in their life.
Whether it’s navigating anxiety, grief, life transitions, building self-esteem, or tackling depression, my goal is to create a supportive space where clients feel understood and empowered.
My approach is all about making sure that each client knows they’re heard, valued, and capable of overcoming the obstacles they face. While working together, I strive to help you identify your strengths and uncover your innate resilience so that you can live a happier, healthier life.
Whether it’s navigating anxiety, grief, life transitions, building self-esteem, or tackling depression, my goal is to create a supportive space where clients feel understood and empowered.
My approach is all about making sure that each client knows they’re heard, valued, and capable of overcoming the obstacles they face. While working together, I strive to help you identify your strengths and uncover your innate resilience so that you can live a happier, healthier life.
In my private practice, I welcome new clients who are navigating anxiety, depression, grief, and life’s many challenges.
How do you know I am a good fit to work with you? I invite you to ask yourself, "What makes you feel comfortable?" Feeling seen, heard & respected is the foundation for my comfort & I will do my best to learn what supports you. I have been described as calm and soothing by many.
In my private practice, I welcome new clients who are navigating anxiety, depression, grief, and life’s many challenges.
How do you know I am a good fit to work with you? I invite you to ask yourself, "What makes you feel comfortable?" Feeling seen, heard & respected is the foundation for my comfort & I will do my best to learn what supports you. I have been described as calm and soothing by many.
I help adults navigate life’s tough transitions—whether it's dealing with grief and loss, struggling with self-worth, or facing the challenges of relationships and college life.
Together, we’ll work on building resilience, creating healthier coping strategies, and rediscovering your sense of self-worth. I provide a safe, non-judgmental space where you can express your feelings and explore your experiences, all while working toward healing and personal growth.
I help adults navigate life’s tough transitions—whether it's dealing with grief and loss, struggling with self-worth, or facing the challenges of relationships and college life.
Together, we’ll work on building resilience, creating healthier coping strategies, and rediscovering your sense of self-worth. I provide a safe, non-judgmental space where you can express your feelings and explore your experiences, all while working toward healing and personal growth.
Your job might be more mundane than meaningful, you don’t know how to communicate your needs to your loved ones, or life seems empty after suffering a loss.
That’s where I come in! My specialty is helping you find happiness in what should be the “good life.” We’ll explore your life and how you experience it then kick those roadblocks on your path to happiness to the curb. You will find a new way of thinking, a new sense of possibility, and a kinder way of treating yourself.
Your job might be more mundane than meaningful, you don’t know how to communicate your needs to your loved ones, or life seems empty after suffering a loss.
That’s where I come in! My specialty is helping you find happiness in what should be the “good life.” We’ll explore your life and how you experience it then kick those roadblocks on your path to happiness to the curb. You will find a new way of thinking, a new sense of possibility, and a kinder way of treating yourself.
Perhaps you have just experienced a tremendous loss or even some life changes that you are having a hard time wrapping your head around.
I am a Grief & Loss Professional as well as a Pet Bereavement Specialist who can support you through your losses and help navigate any of life's transitions. In addition to helping you process, I also provide a focus on coping methods that are familiar, inviting and effective and that can be useful in so many areas of life for your loss and far beyond.
Perhaps you have just experienced a tremendous loss or even some life changes that you are having a hard time wrapping your head around.
I am a Grief & Loss Professional as well as a Pet Bereavement Specialist who can support you through your losses and help navigate any of life's transitions. In addition to helping you process, I also provide a focus on coping methods that are familiar, inviting and effective and that can be useful in so many areas of life for your loss and far beyond.
I am most passionate about working with adults dealing with relationship, family, phase of life and communication issues, parenting issues, anxiety, depression, grief and loss, adoption, disordered eating, generational trauma and more.
We work at your pace and I offer light challenging along the way to encourage change and growth. I utilize multiple therapeutic interventions and approaches in my sessions. Some of these include active listening, solution-focused, strengths-based, relaxation and mindfulness-based techniques, as well as elements of somatic experiencing and CBT.
I am most passionate about working with adults dealing with relationship, family, phase of life and communication issues, parenting issues, anxiety, depression, grief and loss, adoption, disordered eating, generational trauma and more.
We work at your pace and I offer light challenging along the way to encourage change and growth. I utilize multiple therapeutic interventions and approaches in my sessions. Some of these include active listening, solution-focused, strengths-based, relaxation and mindfulness-based techniques, as well as elements of somatic experiencing and CBT.
Caring for a parent comes with many experiences and emotions, as we can unexpectedly fall into the arena of grief and life as we know it.
As this person's therapist, we would create realistic goals and build rapport and a trusting relationship that would give them the courage and confidence to make changes. The treatment would include a mixture of hands-on and clinical exercises. I would use a combination of DBT and narrative therapy to assist the client through discussed goals.
Caring for a parent comes with many experiences and emotions, as we can unexpectedly fall into the arena of grief and life as we know it.
As this person's therapist, we would create realistic goals and build rapport and a trusting relationship that would give them the courage and confidence to make changes. The treatment would include a mixture of hands-on and clinical exercises. I would use a combination of DBT and narrative therapy to assist the client through discussed goals.
They might feel lost amid trauma, loss, or big changes, even though they seem okay to others.
I specialize in helping young adults navigate challenges like anxiety, trauma, and life transitions. I offer personalized sessions tailored to your unique needs. Together, we'll explore your emotions, build coping skills, and find purpose and balance.
They might feel lost amid trauma, loss, or big changes, even though they seem okay to others.
I specialize in helping young adults navigate challenges like anxiety, trauma, and life transitions. I offer personalized sessions tailored to your unique needs. Together, we'll explore your emotions, build coping skills, and find purpose and balance.
Is grief holding you back from authentic, lasting healing?
As a trained trauma-focused therapist my goal is to create a safe space for you to explore and process your emotions. I take a holistic, person centered approach to therapy that is resiliency and strengths focused, using interventions such as EMDR and somatic practices in a way that is culturally sensitive and tailored to your unique therapeutic goals.
Is grief holding you back from authentic, lasting healing?
As a trained trauma-focused therapist my goal is to create a safe space for you to explore and process your emotions. I take a holistic, person centered approach to therapy that is resiliency and strengths focused, using interventions such as EMDR and somatic practices in a way that is culturally sensitive and tailored to your unique therapeutic goals.
Whether you're dealing with the loss of a loved one, a relationship, or job-or experiencing a difficult life transition- know that your situation does not define you, and that it's possible to not only stand up amidst the storms that rage around you
I work with teens, young adults, and adults who have experienced grief, loss, and unexpected transitions. While my clients are all very different, they possess a common resiliency that comes when you walk to the edge of grief and decide that it will not overtake you. There is power in choosing to rise again
Whether you're dealing with the loss of a loved one, a relationship, or job-or experiencing a difficult life transition- know that your situation does not define you, and that it's possible to not only stand up amidst the storms that rage around you
I work with teens, young adults, and adults who have experienced grief, loss, and unexpected transitions. While my clients are all very different, they possess a common resiliency that comes when you walk to the edge of grief and decide that it will not overtake you. There is power in choosing to rise again
Also, I am Certified Grief Recovery Specialist.
Are you grappling with alcohol or drug use? Do you often tell yourself, "That's it, I will not use drugs or alcohol again!" only to find yourself using these substances repeatedly? Are your friends, family and partners encouraging you to cut down on your substance use/alcohol or completely quit using? If the answer is yes, we can work together towards continued abstinence from that substance.
Also, I am Certified Grief Recovery Specialist.
Are you grappling with alcohol or drug use? Do you often tell yourself, "That's it, I will not use drugs or alcohol again!" only to find yourself using these substances repeatedly? Are your friends, family and partners encouraging you to cut down on your substance use/alcohol or completely quit using? If the answer is yes, we can work together towards continued abstinence from that substance.
Nearby Grief Therapists Searches for Rocky Hill
- Belle Mead
- Franklin Park
- Hillsborough
- Hopewell
- Kendall Park
- Monmouth Junction
- Montgomery
- Plainsboro
- Princeton
- Princeton Junction
- Skillman
- South Brunswick
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.