Mindfulness-Based (MBCT) Therapists in Ridgewood, NJ

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Photo of Sam Von Reiche, Psychologist in Ridgewood, NJ
Sam Von Reiche
Psychologist, PsyD, PA
Verified
2 Endorsed
Verified
2 Endorsed
It utilizes CBT and solution-based psychotherapy with mindfulness , positive psychology, coaching, and an overall wellness focus.
Holistic therapy with quick, excellent results is what I do best. I help you get unstuck, untangled, and feeling completely better---even in your very first session. Therapy can be the first step of your journey to a healthier, more fulfilled, and inspired YOU. Do you feel discouraged, depressed, or worry too much? Have you lost your motivation to do anything but the basics? Is your marriage heading towards divorce or reeling from infidelity? Come join me for a warm, personalized experience with real solutions for results in 5-10 sessions. My patients do not just heal, they also enjoy therapy!
(551) 213-6349
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Ridgewood, NJ 07450
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Photo of Dr. Andrea Melendez, Licensed Professional Counselor in Ridgewood, NJ
Dr. Andrea Melendez
Licensed Professional Counselor, PsyD, LPC
Verified
Verified
I also offer an integrative approach by including interventions such as acceptance and commitment therapy, motivational interviewing, mindfulness , dialectical behavior therapy, and other techniques that incorporate an individual’s strengths in treatment.
I am currently only offering tele-health services. I have trained in a variety of mental health settings treating adolescents and adults. These settings include hospitals, community clinics and private practice. I believe that therapy is an essential way to understand how the emotional and physical bodies are connected. Gaining insight of the internal self, and learning the mind-body connection, guides us to acknowledging and accepting our actions, reactions, and behaviors. Throughout my career I have worked with individuals struggling with fertility issues, trauma, anxiety, self-esteem, depression, and martial discord.
(201) 389-5784
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Ridgewood, NJ 07450
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Photo of Emerge- The Counseling & Coaching Center, Licensed Professional Counselor in Ridgewood, NJ
Emerge- The Counseling & Coaching Center
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I assist them with gaining ability to better interpret their environment and relationships in a positive manner through restructuring and mindfulness .
At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem.
(201) 345-1980
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Ridgewood, NJ 07450
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Photo of Lorraine Gehrig Mullins, Clinical Social Work/Therapist in Ridgewood, NJ
Lorraine Gehrig Mullins
Clinical Social Work/Therapist, LCSW
Verified
Verified
I will listen for your goals and assist you to achieve them through short-term, cognitive-behavioral & mindfulness based interventions.
My practice focuses on enhancing wellness and cultivating joy. There is nothing more important than tuning into your authentic self and taking care of YOU. We know that we have to engage in self-care to be most effective in our lives, but it is not uncommon to put others first. When we avoid self-care, especially during times of stress, loss or transition, it manifests in our mood, relationships and health. Despite our best intentions, we may notice ourselves engaging in familiar patterns that leave us feeling less than satisfied. You are here because you want to feel better. You deserve better than better... YOU deserve joy.
(551) 266-5354
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Ridgewood, NJ 07450
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Photo of Tricia-Leigh Best, Counselor in Ridgewood, NJ
Tricia-Leigh Best
Counselor, LPC
Verified
Verified
In addition to cognitive behavioral work, I help clients focus on their strengths and goals as a life coach, while also utilizing mindfulness techniques such as breathing exercises and meditation.
I am a relationship expert specializing in individual and couples therapy, specializing in Imago Therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men love themselves more and connect to others in meaningful ways. Within my individual coaching and therapy I promote courageous living through empowerment. I facilitate acceptance and transcendence to help you recognize the truth of who you are and what you need through coaching.
(609) 438-8804
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Ridgewood, NJ 07450
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Photo of Amy Eiten, Clinical Social Work/Therapist in Ridgewood, NJ
Amy Eiten
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a warm and empathetic therapist in clinical practice for over 25 years, I appreciate how difficult it is to talk to someone about very personal and challenging issues. I believe that a person can grow and empower oneself via talk therapy and building a therapeutic alliance. My specialties include depression, anxiety, mood disorders, eating disorders, issues of cancer survivors, grief counseling, change of life issues, divorce, marital and couples counseling. My practice draws upon cognitive behavioral, motivational theory, DBT(Dialectic Behavioral Theory), mindfulness and interpersonal dynamics. I work with individuals (age 18 and older), couples and families.
(201) 431-3941
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Ridgewood, NJ 07450
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Not accepting new clients
Photo of Marisa P. Distefano, Licensed Professional Counselor in Ridgewood, NJ
Marisa P. Distefano
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
My approach is eclectic; tailored to each individual, and includes Cognitive Behavioral Therapy and Mindfulness .
During our most challenging seasons we can feel overwhelmed, stuck, and alone. Navigating these challenging seasons can be painful, as we often fail to manage the intensity of the thoughts and emotions experienced. Healthy choices that can be made, do not seem so clear. But, what if the difficult season is here to help us to discover something essential about ourselves or others? Once acknowledged as such, the process can begin of healing, living, and thriving as a new awareness is recognized, a need addressed, an opportunity seen, strengths developed; all leading to growth, deeper connection, and a greater sense of well-being.
(551) 213-6499
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Ridgewood, NJ 07450
Not accepting new clients
Photo of Denise R Cooney-Zajkowski, Clinical Social Work/Therapist in Ridgewood, NJ
Denise R Cooney-Zajkowski
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Psychotherapy, CBT, talk therapy, EMDR and mindfulness are an integral part of my practice.
RELATIONSHIPS and LIFE'S ISSUES are the "blueprint" to your journey. REDEFINE your world. WELCOME you have taken the first step.Therapy is a journey we make together to explore your life. You have within you the answers to your own questions about life.My clients often state that I was able to help them put into words what they were experiencing and feeling but never knew how to how to express it before. Together we look at the pieces of your life that fell apart and how to put your life together in a way that works for you. I work with clients from all walks of life including: LEO, Fire, EMS and medical professionals.
(201) 688-7249
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Ridgewood, NJ 07450
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Photo of Gloria Leder, Clinical Social Work/Therapist in Ridgewood, NJ
Gloria Leder
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I bring my years of mindfulness , present orientation and ability to intertwine history, culture and family life, into our work together.
I have over 30 years of experience as a practicing clinician who uses a variety of treatment approaches, in order to provide you with the best possible outcome. My goal is to help you to navigate in any of the life experiences or situations that have created an impasse. I am interested in supporting you to achieve your best possible way of living. I work in a psychodynamic manner as well as a more direct solution focused paradigm. This can include using DBT, CBT, EMDR, and mindfulness . I see individuals and/or couples. I am strength based, in working with you to navigate towards healing.
(201) 984-1590
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Ridgewood, NJ 07450
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Photo of Sarina Price, Licensed Professional Counselor in Ridgewood, NJ
Sarina Price
Licensed Professional Counselor, LPC, R-DMT
Verified
Verified
It takes strength and courage to seek help. I applaud you for making it this far. I am a lifespan LPC and expressive arts therapist. My work is primarily with children (and families), adolescents and young adults, though I do additionally see adults individually as well as couples. Parents and individual clients alike often come to me with concerns of anxiety, depression, self-regulation, behavioral issues, performance challenges (school, sports, work, etc.), and life transitions, just to name a few. I largely utilize mindfulness -based techniques as it is only with present awareness that we can change our lived experiences.
(551) 261-4466
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Ridgewood, NJ 07450
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Photo of Madeline Cassano in Ridgewood, NJ
Madeline Cassano
LMSW
Verified
Verified
I support clients and families using evidence-based modalities that include Cognitive Behavioral Therapy, Strengths-Based Therapy, Structural Family Systems, Gottman Method and Mindfulness .
I have extensive experience working with adolescents, families, couples, athletes, and LGBTQ identified people and their families in multiple spaces including school settings, alternative school environments, professional spaces, and private practice. My focus is working with parents, couples, families, adolescents, and children who present with a range of concerns including grief and loss, anxiety, depression, trauma, gender identity, emotional dysregulation, postpartum, infertility, and athletic performance.
(551) 303-7865
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Ridgewood, NJ 07450
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Photo of Melissa Gizzi, Licensed Professional Counselor in Ridgewood, NJ
Melissa Gizzi
Licensed Professional Counselor, MA, LPC, LCADC, NCC, CSC
Verified
3 Endorsed
Verified
3 Endorsed
I focus on providing support and creating an inclusive, warm, non-judgmental, and safe therapeutic environment as the foundation for therapy. My approach to treatment is integrative and combines many elements of cognitive behavioral, trauma-focused, acceptance and commitment, and other mindfulness -based interventions. I specialize in the treatment of children, teens, young adults and college students experiencing anxiety, trauma/PTSD, relationships difficulties, narcissistic abuse, and other personal life challenges.
(551) 266-5327
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Ridgewood, NJ 07451
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Photo of Paula Metzger, Clinical Social Work/Therapist in Ridgewood, NJ
Paula Metzger
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
My approach is supportive and caring as I help individuals and families heal and thrive through learning effective relationship skills, mindfulness techniques and stress management strategies.
I bring 21 years of pastoral counseling experience to my 14 years of clinical practice with adults, children, couples and families. My clinical and pastoral background gives me the opportunity to provide a gentle calming presence and a compassionate understanding to my work with individuals and families who struggle with managing life challenges related to anxiety, depression and resolving conflict. I also provide life coaching to help individuals navigate life transitions due to separation, divorce, loss and grief.
(201) 389-5839
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Ridgewood, NJ 07450
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Photo of Karen E Shaw, Clinical Social Work/Therapist in Ridgewood, NJ
Karen E Shaw
Clinical Social Work/Therapist, LCSW-R
Verified
3 Endorsed
Verified
3 Endorsed
This mindfulness based approach promotes a relaxed experience of one's self which allows for more freedom in interactions with others.
Psychotherapy is a practice of deep listening and understanding. I help people develop insight into their troubles and look into habitual patterns that may create obstacles to their life goals. Together, we identify these patterns, explore feelings, and put effective coping skills into practice. When working with children, my approach invites the family in. Parent coaching, which involves a neurobiological understanding, and psychodynamic insight are integral. Through play therapy I help children discover ways to communicate their experience. The purpose is to establish a connection that encourages growth and the sense that children have a positive impact in their world.
(917) 512-5764
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Ridgewood, NJ 07450
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Photo of Cristina Monroy, Clinical Social Work/Therapist in Ridgewood, NJ
Cristina Monroy
Clinical Social Work/Therapist, LCSW, RPT- S
Verified
5 Endorsed
Verified
5 Endorsed
I incorporate sand tray work with children and adults, mindfulness -based parenting and a non-directive play therapy model.
I work with individuals, couples, and families towards increasing the ability to manage, grow and thrive through life's transitions. The ultimate intention is shifting our outlook from living problem to problem to living solution to solution. By formulating our own answers we have the power to shape and direct our lives. Within the context of Mindfulness -Based Play Family Therapy, I also work with children ages four through the young adult years addressing a variety of developmental issues and assisting them in developing the tools necessary for success.
(908) 364-7826
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Ridgewood, NJ 07450
Photo of Patrick Bryan Granelli, Clinical Social Work/Therapist in Ridgewood, NJ
Patrick Bryan Granelli
Clinical Social Work/Therapist, LCSW
Verified
Verified
My modality synchronizes talk therapy, mindfulness and technology.
Are you a parent searching for therapist your kid can connect to? My clients tell me I have the unique ability to establish a genuine rapport with even the most reticent individuals. My career experience as a college counselor, in-home family therapist and school social worker allows me to be in touch with the world of young people. My practice focuses on work with gifted children, special needs students, anxiety, ADHD and mood disorders. We co-create a counseling I-pad "app" as a therapy tool. I encourage each individuals own capacity to heal and thrive.
(201) 279-6495
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Office is near:
Ridgewood, NJ 07450
Photo of Lore' A Denver-Basil, LCSW, Clinical Social Work/Therapist in Ridgewood, NJ
Lore' A Denver-Basil, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Verified
I find patients respond best to a Whole Person Approach, using Mindfulness , CBT, EMDR.
What's holding you back from being the person you want to be, having the relationships you want to have and living the life you want to live? Together we can break down the walls that confine you - addiction, dysfunctional relationships, abuse, depression, anxiety - so you may find joy, love and peace. In 35 years of practice, I've helped countless people find emotional healing. I can help you too. I started my career as a nurse and enjoyed seeing patients get well. Then I found a calling to learn the emotional techniques of healing and trained for my MSW.
(201) 327-8515
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Office is near:
Ridgewood, NJ 07450
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Photo of Jessica Verdicchio, Clinical Social Work/Therapist in Ridgewood, NJ
Jessica Verdicchio
Clinical Social Work/Therapist, DSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I draw from a variety of therapeutic modalities including cognitive-behavioral (CBT) and mindfulness -based treatments that are tailored to meet the needs of each client using a solution-focused, individualized, and supportive approach.
Welcome! I am a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families in my private practice in Ho-Ho-Kus, NJ. With over fourteen years of experience, my practice is centered in working with children (10 and older), adolescents (and their families), and adults. I work with clients who present with a variety of struggles including depression, anxiety, stress management difficulties, parenting questions, and school-related challenges. I use an individualized approach to working with each client and look forward to working with you!
(862) 324-7195
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Office is near:
Ridgewood, NJ 07450
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Photo of Sheila Berard, Clinical Social Work/Therapist in Ridgewood, NJ
Sheila Berard
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
The approach you and I decide is best is individualized and supportive, insight-oriented, solution-focused and incorporates CBT, mindfulness , EMDR, trauma-informed and others.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(201) 885-4629
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Office is near:
Ridgewood, NJ 07450
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Photo of Robert C. Ciampi, Clinical Social Work/Therapist in Ridgewood, NJ
Robert C. Ciampi
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker (LCSW) who functions in many different roles: Psychotherapist, Clinician, Relationship Counselor, Coach, and Group Facilitator and I practice using Cognitive Behavioral Therapy, Solution-Focused Therapy, and aspects of Dialectical Behavioral Therapy (DBT) including Mindfulness and Interpersonal Effectiveness.
Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Do you worry about your kids? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.
(973) 287-3843
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Office is near:
Ridgewood, NJ 07450
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.