Horizon Blue Cross and Blue Shield Therapists in Ridgewood, NJ
Has sharing about things in your life that you are struggling with been difficult? Have drugs or alcohol become more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than the substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all. In addition to working with adults, I have a passion work working with adolescents as well.
Has sharing about things in your life that you are struggling with been difficult? Have drugs or alcohol become more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than the substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all. In addition to working with adults, I have a passion work working with adolescents as well.
I am a Licensed Clinical Social Worker, working in the field of mental health since 2015. I have received my Masters of Social Work from The University of New England. I've also been trained with the Nurtured Parenting Program, helping parents and their children manage conflicts by improving communication skills and building trust through transparency and accountability. I have worked within the NJ System of Care doing case management, community outreach, in-home therapy and community mentorship programs. I have transitioned fully into the outpatient field with individuals from all ages ranging from 13-70 years old.
I am a Licensed Clinical Social Worker, working in the field of mental health since 2015. I have received my Masters of Social Work from The University of New England. I've also been trained with the Nurtured Parenting Program, helping parents and their children manage conflicts by improving communication skills and building trust through transparency and accountability. I have worked within the NJ System of Care doing case management, community outreach, in-home therapy and community mentorship programs. I have transitioned fully into the outpatient field with individuals from all ages ranging from 13-70 years old.
Many people enter therapy looking to vent and/or to just talk about their feelings, and miss the point of the process. People almost universally want to feel better, but don't know where or how to start. I want to be able to assist you in the process of not only feeling better, but maintaining the gains in therapy you have achieved. It's the human condition to complicate things that trouble us, or that we don't understand. I will work with you to simplify things, and help you to identify ways of coping with whatever in life is causing you to feel anxious or depressed.
Many people enter therapy looking to vent and/or to just talk about their feelings, and miss the point of the process. People almost universally want to feel better, but don't know where or how to start. I want to be able to assist you in the process of not only feeling better, but maintaining the gains in therapy you have achieved. It's the human condition to complicate things that trouble us, or that we don't understand. I will work with you to simplify things, and help you to identify ways of coping with whatever in life is causing you to feel anxious or depressed.
I believe that each of us has special goals in life, which may include: bringing out the best in yourself as a person; being a loving partner; being a nurturing parent; functioning productively in your career; pursuing your education successfully; and enjoying your relationships. As a psychologist, I join in with you in embracing your goals, as they are reflective of your values, visions, capabilities, and excellence. My purpose as a psychologist is to help you to maximize your ability to approach and attain your goals.
I believe that each of us has special goals in life, which may include: bringing out the best in yourself as a person; being a loving partner; being a nurturing parent; functioning productively in your career; pursuing your education successfully; and enjoying your relationships. As a psychologist, I join in with you in embracing your goals, as they are reflective of your values, visions, capabilities, and excellence. My purpose as a psychologist is to help you to maximize your ability to approach and attain your goals.
Associates for Counseling & Therapy, LLC
Licensed Professional Counselor, LPC, LCADC, MAC, ACS, NCC
Ridgewood, NJ 07450
You don’t have to go through this alone.
Challenges like trauma, addiction, and mental health issues can profoundly affect your well-being. At Associates for Counseling & Therapy (ACT), we truly understand how overwhelming this journey can feel—and we’re here to help. For over 25 years, ACT has been a source of compassionate, personalized care. Our licensed therapists provide supportive counseling, educational resources, and evidence-based treatment strategies to help you develop coping skills, enhance resilience, and move toward a healthier, more fulfilling life. Healing is possible—and we’re with you every step of the way.
You don’t have to go through this alone.
Challenges like trauma, addiction, and mental health issues can profoundly affect your well-being. At Associates for Counseling & Therapy (ACT), we truly understand how overwhelming this journey can feel—and we’re here to help. For over 25 years, ACT has been a source of compassionate, personalized care. Our licensed therapists provide supportive counseling, educational resources, and evidence-based treatment strategies to help you develop coping skills, enhance resilience, and move toward a healthier, more fulfilling life. Healing is possible—and we’re with you every step of the way.
Nikki is a beloved therapist at Ridgewood House of Wellness LLC. She supports people enduring anxiety, grief, stress, life transitions, interpersonal issues and all that comes with navigating life.
She specializes in supporting athletes and is dedicated to addressing the cross-section of sports and mental health. Committed to promoting a holistic approach to the unique stressors and mental health challenges facing high level athletes, Nikki integrates evidence-based therapeutic modalities including CBT, mindfulness, and psychodynamic approaches to empower athletes of all ages to succeed in their sport and grow as individuals.
Nikki is a beloved therapist at Ridgewood House of Wellness LLC. She supports people enduring anxiety, grief, stress, life transitions, interpersonal issues and all that comes with navigating life.
She specializes in supporting athletes and is dedicated to addressing the cross-section of sports and mental health. Committed to promoting a holistic approach to the unique stressors and mental health challenges facing high level athletes, Nikki integrates evidence-based therapeutic modalities including CBT, mindfulness, and psychodynamic approaches to empower athletes of all ages to succeed in their sport and grow as individuals.
Are you a thoughtful, capable adult who feels stuck repeating patterns that leave you frustrated, anxious, or disconnected from the life and relationships you want? Many of my clients have tried therapy before but are looking for a stronger connection and a more personalized approach. I work with adults navigating anxiety, overthinking, relationship challenges, self-esteem concerns, life transitions, and difficult habits. Together, we identify what is keeping you stuck and build practical strategies to create meaningful change.
Are you a thoughtful, capable adult who feels stuck repeating patterns that leave you frustrated, anxious, or disconnected from the life and relationships you want? Many of my clients have tried therapy before but are looking for a stronger connection and a more personalized approach. I work with adults navigating anxiety, overthinking, relationship challenges, self-esteem concerns, life transitions, and difficult habits. Together, we identify what is keeping you stuck and build practical strategies to create meaningful change.
Thank you for your interest in mental health services offered by my practice, Ridgewood House. I am a licensed clinical social worker who specializes in trauma processing, reproductive mental health, bereavement, and life transitions (parenting, relationships, chronic health issues, professional changes, etc.). My services are centered on providing customized care that authentically celebrates your individuality while promoting growth and healing at any stage in life. Beyond my work, I have three incredible clinicians who address a range of issues that extend beyond my personal specializations to ensure you have options for care.
Thank you for your interest in mental health services offered by my practice, Ridgewood House. I am a licensed clinical social worker who specializes in trauma processing, reproductive mental health, bereavement, and life transitions (parenting, relationships, chronic health issues, professional changes, etc.). My services are centered on providing customized care that authentically celebrates your individuality while promoting growth and healing at any stage in life. Beyond my work, I have three incredible clinicians who address a range of issues that extend beyond my personal specializations to ensure you have options for care.
Unity Counseling LLC: Couples, Adults, Youth
Licensed Professional Counselor, LPC
Ridgewood, NJ 07450
I am in-network with Aetna, Horizon Blue Cross and Blue Shield, Cigna, Oscar Health, Oxford, and United Healthcare.
I am an experienced therapist specializing in individual and couples work. I am also a certified school psychologist working with kids 8+. For adult individuals, I use CBT and a family systems lens to help clients reduce anxiety and stress, gain clarity, and make decisions. With couples, I use Gottman Method Couples Counseling to target relationship challenges and build better communication skills. With children, I draw on my school psychology training to reduce problem behaviors and improve family connection. See my calendar and request appointments here: https:/www.UnityCounselingNJ.com
I am in-network with Aetna, Horizon Blue Cross and Blue Shield, Cigna, Oscar Health, Oxford, and United Healthcare.
I am an experienced therapist specializing in individual and couples work. I am also a certified school psychologist working with kids 8+. For adult individuals, I use CBT and a family systems lens to help clients reduce anxiety and stress, gain clarity, and make decisions. With couples, I use Gottman Method Couples Counseling to target relationship challenges and build better communication skills. With children, I draw on my school psychology training to reduce problem behaviors and improve family connection. See my calendar and request appointments here: https:/www.UnityCounselingNJ.com
Are you questioning your relationship with alcohol or marijuana? Do you want to explore what life could look like with more clarity, balance, and intention? I'm most passionate about working with adults who are sober-curious or looking to alter their habits in a way that feels right for them. Whether you're seeking moderation, abstinence, or a better understanding of your coping patterns, I'll help you navigate this journey with compassion and curiosity.
Are you questioning your relationship with alcohol or marijuana? Do you want to explore what life could look like with more clarity, balance, and intention? I'm most passionate about working with adults who are sober-curious or looking to alter their habits in a way that feels right for them. Whether you're seeking moderation, abstinence, or a better understanding of your coping patterns, I'll help you navigate this journey with compassion and curiosity.
Anxiety is part of being human, but drowning in it shouldn't be. Jon Kabat-Zinn once said "You can't stop the waves, but you can learn to surf". It seems to be one thing after another leaving you more anxious than you already were. The overwhelming feeling of being stuck with no way out. The fear of the next panic attack. The next new thing making your heart race a million miles an hour. How do you even begin to process it all? Many times we have the tools already in our tool box but may not be aware they are there or how to utilize them. Let me work alongside you to find and strengthen your coping skills.
Anxiety is part of being human, but drowning in it shouldn't be. Jon Kabat-Zinn once said "You can't stop the waves, but you can learn to surf". It seems to be one thing after another leaving you more anxious than you already were. The overwhelming feeling of being stuck with no way out. The fear of the next panic attack. The next new thing making your heart race a million miles an hour. How do you even begin to process it all? Many times we have the tools already in our tool box but may not be aware they are there or how to utilize them. Let me work alongside you to find and strengthen your coping skills.
I work with clients that are first responders, healthcare workers, high-stress professionals, and (new)parents who are used to taking care of everyone else but themselves. Many feel burnt out, anxious, or disconnected from who they are outside of work as well as in relationships. They want to feel grounded, balanced, and present again. I help them slow down, manage stress in healthy ways, and reconnect with themselves, so they can show up fully in life without losing who they are in the process. I meet each client where they are and work collaboratively to help them heal, grow, and move forward with greater clarity.
I work with clients that are first responders, healthcare workers, high-stress professionals, and (new)parents who are used to taking care of everyone else but themselves. Many feel burnt out, anxious, or disconnected from who they are outside of work as well as in relationships. They want to feel grounded, balanced, and present again. I help them slow down, manage stress in healthy ways, and reconnect with themselves, so they can show up fully in life without losing who they are in the process. I meet each client where they are and work collaboratively to help them heal, grow, and move forward with greater clarity.
I am in-network with Aetna, Horizon Blue Cross and Blue Shield, Oscar Health, Oxford, Quest Behavioral Health, UnitedHealthcare via Headway.
I am a psychotherapist working with individuals and couples to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
I am in-network with Aetna, Horizon Blue Cross and Blue Shield, Oscar Health, Oxford, Quest Behavioral Health, UnitedHealthcare via Headway.
I am a psychotherapist working with individuals and couples to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
Are you feeling stuck, overwhelmed, or exhausted by situations or relationships that continue to cause stress? My passion is helping adults understand the experiences, beliefs, and relationship patterns that impact their lives. Whether you're navigating conflict, separation or divorce, post-separation abuse, health concerns, career or family stress, anxiety, depression, or difficult relationships, we'll uncover patterns and strengthen healthy boundaries. Together, we'll develop practical strategies to help you move forward with greater clarity, confidence, and a stronger sense of control.
Are you feeling stuck, overwhelmed, or exhausted by situations or relationships that continue to cause stress? My passion is helping adults understand the experiences, beliefs, and relationship patterns that impact their lives. Whether you're navigating conflict, separation or divorce, post-separation abuse, health concerns, career or family stress, anxiety, depression, or difficult relationships, we'll uncover patterns and strengthen healthy boundaries. Together, we'll develop practical strategies to help you move forward with greater clarity, confidence, and a stronger sense of control.
Blue Skies Ahead Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Ridgewood, NJ 07450
Waitlist for new clients
At Blue Skies Ahead Therapy, I believe in the power of clearer days and brighter horizons. Starting therapy can feel like a big step, perhaps overwhelming, but it’s also a meaningful one. I believe therapy should be a space where you feel genuinely heard, supported, and able to grow in a way that feels true to who you are. My goal is to create a warm, down-to-earth environment where you feel safe, heard, and never judged.
At Blue Skies Ahead Therapy, I believe in the power of clearer days and brighter horizons. Starting therapy can feel like a big step, perhaps overwhelming, but it’s also a meaningful one. I believe therapy should be a space where you feel genuinely heard, supported, and able to grow in a way that feels true to who you are. My goal is to create a warm, down-to-earth environment where you feel safe, heard, and never judged.
Does your mind ever feel like it just won’t shut off? As a therapist specializing in Anxiety, OCD & Parenting, I understand how exhausting it is to live with a mind that never slows down. What starts as overthinking or worry can turn into endless “what ifs,” intrusive thoughts, reassurance-seeking, avoidance, perfectionism, and an exhausting need to feel certain or in control. Whether you’re struggling yourself or feeling lost trying to help your child navigate anxiety, OCD or big feelings, I’m here to help you understand the patterns keeping you stuck, break free from the cycle, and move forward.
Does your mind ever feel like it just won’t shut off? As a therapist specializing in Anxiety, OCD & Parenting, I understand how exhausting it is to live with a mind that never slows down. What starts as overthinking or worry can turn into endless “what ifs,” intrusive thoughts, reassurance-seeking, avoidance, perfectionism, and an exhausting need to feel certain or in control. Whether you’re struggling yourself or feeling lost trying to help your child navigate anxiety, OCD or big feelings, I’m here to help you understand the patterns keeping you stuck, break free from the cycle, and move forward.
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
I am a licensed psychologist with more than 25 years of experience helping adults with trauma, anxiety, depression, relationship difficulties, and major life transitions. I earned my doctorate in clinical psychology from Widener University and have worked in private practice, forensic, clinical, and correctional settings. My approach is warm, direct, and collaborative, with an emphasis on helping clients feel safe, understood, and free from judgment. Together, we work to understand the deeper patterns shaping your life and create meaningful, lasting change.
Treatment is solution-focused and generally brief.
I am a licensed psychologist with more than 25 years of experience helping adults with trauma, anxiety, depression, relationship difficulties, and major life transitions. I earned my doctorate in clinical psychology from Widener University and have worked in private practice, forensic, clinical, and correctional settings. My approach is warm, direct, and collaborative, with an emphasis on helping clients feel safe, understood, and free from judgment. Together, we work to understand the deeper patterns shaping your life and create meaningful, lasting change.
Treatment is solution-focused and generally brief.
My ideal clients are children and adults who feel overwhelmed, frustrated, or stuck in patterns they can’t seem to change despite trying hard. Many come to me with ADHD, bipolar disorder, PTSD, anxiety, depression, or OCD seeking support with emotional regulation, thoughts, and daily functioning.
I provide trauma-informed, direct, and supportive care, helping you understand how past experiences show up in the present and build practical, evidence-based tools that fit your life.
My ideal clients are children and adults who feel overwhelmed, frustrated, or stuck in patterns they can’t seem to change despite trying hard. Many come to me with ADHD, bipolar disorder, PTSD, anxiety, depression, or OCD seeking support with emotional regulation, thoughts, and daily functioning.
I provide trauma-informed, direct, and supportive care, helping you understand how past experiences show up in the present and build practical, evidence-based tools that fit your life.
I am a warm and empathetic therapist in clinical practice for over 25 years, I appreciate how difficult it is to talk to someone about very personal and challenging issues. I believe that a person can grow and empower oneself via talk therapy and building a therapeutic alliance. My specialties include depression, anxiety, mood disorders, eating disorders, issues of cancer survivors, grief counseling, change of life issues, divorce, marital and couples counseling. My practice draws upon cognitive behavioral, motivational theory, DBT(Dialectic Behavioral Theory), mindfulness and interpersonal dynamics. I work with individuals (age 18 and older), couples and families.
I am a warm and empathetic therapist in clinical practice for over 25 years, I appreciate how difficult it is to talk to someone about very personal and challenging issues. I believe that a person can grow and empower oneself via talk therapy and building a therapeutic alliance. My specialties include depression, anxiety, mood disorders, eating disorders, issues of cancer survivors, grief counseling, change of life issues, divorce, marital and couples counseling. My practice draws upon cognitive behavioral, motivational theory, DBT(Dialectic Behavioral Theory), mindfulness and interpersonal dynamics. I work with individuals (age 18 and older), couples and families.
See more therapy options for Ridgewood
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