Dialectical Behavior (DBT) Therapists in Ridgewood, NJ
With advanced expertise in CBT, DBT, and ACT, he creates highly personalized, effective interventions rooted in cutting-edge research and refined through decades of clinical practice.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
With advanced expertise in CBT, DBT, and ACT, he creates highly personalized, effective interventions rooted in cutting-edge research and refined through decades of clinical practice.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
I am also trained in DBT.
As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.
I am also trained in DBT.
As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.
Nikki is a beloved therapist at Ridgewood House of Wellness LLC. She supports people enduring anxiety, grief, stress, life transitions, interpersonal issues and all that comes with navigating life.
She specializes in supporting athletes and is dedicated to addressing the cross-section of sports and mental health. Committed to promoting a holistic approach to the unique stressors and mental health challenges facing high level athletes, Nikki integrates evidence-based therapeutic modalities including CBT, mindfulness, and psychodynamic approaches to empower athletes of all ages to succeed in their sport and grow as individuals.
Nikki is a beloved therapist at Ridgewood House of Wellness LLC. She supports people enduring anxiety, grief, stress, life transitions, interpersonal issues and all that comes with navigating life.
She specializes in supporting athletes and is dedicated to addressing the cross-section of sports and mental health. Committed to promoting a holistic approach to the unique stressors and mental health challenges facing high level athletes, Nikki integrates evidence-based therapeutic modalities including CBT, mindfulness, and psychodynamic approaches to empower athletes of all ages to succeed in their sport and grow as individuals.
In our work together, I draw from multiple therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), and other mindfulness-based strategies.
I am a clinical psychologist working with children, adolescents, adults, and families. I have extensive experience in the treatment of anxiety disorders, OCD, eating disorders, and life encounters and transitions. I believe therapy should feel both supportive and practical — a space where you feel understood while also gaining concrete tools to create meaningful, lasting change.
In our work together, I draw from multiple therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), and other mindfulness-based strategies.
I am a clinical psychologist working with children, adolescents, adults, and families. I have extensive experience in the treatment of anxiety disorders, OCD, eating disorders, and life encounters and transitions. I believe therapy should feel both supportive and practical — a space where you feel understood while also gaining concrete tools to create meaningful, lasting change.
His training and extensive experience in DBT and CBT guide his work.
One of the most difficult things to do is to recognize we need help... for even the strongest and most healthy can need a trusted mentor and healer at some point. Our personal lives and experiences shouldn't be trusted to just anyone; and it is difficult to find a qualified therapist who is both skilled in their work and able to connect with others in an empathetic way. Rob has this blend of unique and important abilities. He believes that successful therapy is working toward the ability to heal, recover, and thrive in one's life. Rob is a Clinical Director at Minisink Psychology & Psychotherapy in Ridgewood, NJ.
His training and extensive experience in DBT and CBT guide his work.
One of the most difficult things to do is to recognize we need help... for even the strongest and most healthy can need a trusted mentor and healer at some point. Our personal lives and experiences shouldn't be trusted to just anyone; and it is difficult to find a qualified therapist who is both skilled in their work and able to connect with others in an empathetic way. Rob has this blend of unique and important abilities. He believes that successful therapy is working toward the ability to heal, recover, and thrive in one's life. Rob is a Clinical Director at Minisink Psychology & Psychotherapy in Ridgewood, NJ.
Thank you for your interest in mental health services offered by my practice, Ridgewood House. I am a licensed clinical social worker who specializes in trauma processing, reproductive mental health, bereavement, and life transitions (parenting, relationships, chronic health issues, professional changes, etc.). My services are centered on providing customized care that authentically celebrates your individuality while promoting growth and healing at any stage in life. Beyond my work, I have three incredible clinicians who address a range of issues that extend beyond my personal specializations to ensure you have options for care.
Thank you for your interest in mental health services offered by my practice, Ridgewood House. I am a licensed clinical social worker who specializes in trauma processing, reproductive mental health, bereavement, and life transitions (parenting, relationships, chronic health issues, professional changes, etc.). My services are centered on providing customized care that authentically celebrates your individuality while promoting growth and healing at any stage in life. Beyond my work, I have three incredible clinicians who address a range of issues that extend beyond my personal specializations to ensure you have options for care.
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
The tools we'll use to achieve these goals come from the best treatments clinical science has to offer, such as CBT and DBT.
Life can feel heavy for a lot of different reasons. Maybe it's anxiety or worry that won't quiet down, thoughts about the past that keep replaying no matter how hard you try to move on, or a sadness that won't lift. Maybe you’re struggling with low self-esteem, or fear is keeping you from living the life you want. Whatever it is, I want to help you find your way through it. I work with adults of all ages struggling with depression, trauma/PTSD, and anxiety of all kinds (generalized anxiety, panic attacks, social anxiety, obsessions & compulsions), and I'd be glad to talk with you about what's going on.
The tools we'll use to achieve these goals come from the best treatments clinical science has to offer, such as CBT and DBT.
Life can feel heavy for a lot of different reasons. Maybe it's anxiety or worry that won't quiet down, thoughts about the past that keep replaying no matter how hard you try to move on, or a sadness that won't lift. Maybe you’re struggling with low self-esteem, or fear is keeping you from living the life you want. Whatever it is, I want to help you find your way through it. I work with adults of all ages struggling with depression, trauma/PTSD, and anxiety of all kinds (generalized anxiety, panic attacks, social anxiety, obsessions & compulsions), and I'd be glad to talk with you about what's going on.
I tailor evidence-based treatment to your unique needs, drawing on EMDR, sensori-motor, CBT, DBT, EFT, hypnosis, and IFS.
I specialize in neuropsychology, and the neurobiology of self-regulation is often disrupted in neurodivergent and 2E individuals. Optimize your adjustment with EMDR to process what holds you back, IFS to understand your inner world, and DBT to build the skills that make change stick and improve your positioning. In person, NJ. Virtual nationwide.
I tailor evidence-based treatment to your unique needs, drawing on EMDR, sensori-motor, CBT, DBT, EFT, hypnosis, and IFS.
I specialize in neuropsychology, and the neurobiology of self-regulation is often disrupted in neurodivergent and 2E individuals. Optimize your adjustment with EMDR to process what holds you back, IFS to understand your inner world, and DBT to build the skills that make change stick and improve your positioning. In person, NJ. Virtual nationwide.
I have been working with adults and couples for over 25 years. My mission is to enhance self esteem and promote resilience in your self and your world. My practice is based on mutual respect and a positive relationship. Interventions are strength based, all meant to support your growth.
I have been working with adults and couples for over 25 years. My mission is to enhance self esteem and promote resilience in your self and your world. My practice is based on mutual respect and a positive relationship. Interventions are strength based, all meant to support your growth.
I integrate DBT and CBT skills into sessions based on the client's needs, as I have experience in both.
I am a Licensed Clinical Social Worker, working in the field of mental health for 20 years. I received a Master’s Degree in Social Work from Fordham University. I hold a Post-Master’s certificate in Clinical Practice with Adolescents at New York University. I am specialized in the area of substance abuse, holding a Licensed Clinical Alcohol and Drug Counselor certification. I have significant experience in adolescent mental health and family conflict, working with both the adolescent individually and family collectively.
I integrate DBT and CBT skills into sessions based on the client's needs, as I have experience in both.
I am a Licensed Clinical Social Worker, working in the field of mental health for 20 years. I received a Master’s Degree in Social Work from Fordham University. I hold a Post-Master’s certificate in Clinical Practice with Adolescents at New York University. I am specialized in the area of substance abuse, holding a Licensed Clinical Alcohol and Drug Counselor certification. I have significant experience in adolescent mental health and family conflict, working with both the adolescent individually and family collectively.
I am Intensively Trained in Dialectical Behavior Therapy ( DBT) by Behavioral Tech.
I am a highly experienced, warm and caring psychologist trained at Columbia New York Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.
I am Intensively Trained in Dialectical Behavior Therapy ( DBT) by Behavioral Tech.
I am a highly experienced, warm and caring psychologist trained at Columbia New York Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.
I have been in the field of therapy for 10 years, and specialize in teens/children and families struggling with mental health concerns such as ADHD, Anxiety, and Emotional Dysregulation.
My background knowledge includes Special Education in public schools which is a great foundation for helping my families navigating the public education system as well.
Lately, I also have been navigating the adult psychotherapy field with a focus on helping Women with Anxiety, ADHD, Emotional Dysregulation, and Depression.
Please call me anytime, my office is in Ridgewood, NJ!
I have been in the field of therapy for 10 years, and specialize in teens/children and families struggling with mental health concerns such as ADHD, Anxiety, and Emotional Dysregulation.
My background knowledge includes Special Education in public schools which is a great foundation for helping my families navigating the public education system as well.
Lately, I also have been navigating the adult psychotherapy field with a focus on helping Women with Anxiety, ADHD, Emotional Dysregulation, and Depression.
Please call me anytime, my office is in Ridgewood, NJ!
Using a blend of evidence-based approaches, including DBT and CBT, we'll focus on building confidence, emotional regulation, and a deeper connection to yourself—free from the influence of unhealthy patterns.
Are you questioning your relationship with alcohol or marijuana? Do you want to explore what life could look like with more clarity, balance, and intention? I'm most passionate about working with adults who are sober-curious or looking to alter their habits in a way that feels right for them. Whether you're seeking moderation, abstinence, or a better understanding of your coping patterns, I'll help you navigate this journey with compassion and curiosity.
Using a blend of evidence-based approaches, including DBT and CBT, we'll focus on building confidence, emotional regulation, and a deeper connection to yourself—free from the influence of unhealthy patterns.
Are you questioning your relationship with alcohol or marijuana? Do you want to explore what life could look like with more clarity, balance, and intention? I'm most passionate about working with adults who are sober-curious or looking to alter their habits in a way that feels right for them. Whether you're seeking moderation, abstinence, or a better understanding of your coping patterns, I'll help you navigate this journey with compassion and curiosity.
You're constantly fighting those racing thoughts and questioning yourself. You notice your confidence is low which gets in the way of your relationships or responsibilities. You struggle with memories of the past or worries about the future. You wonder what others may be thinking about you or how to approach someone new to develop relationships. Your mind may be on an endless loop and intrusive thoughts may lead to feelings of fear. You find that you've lost pieces of yourself and don't fully know who you are or what you want. You realize that maybe it is time to seek help, maybe change is what you need. I'm here to help!
You're constantly fighting those racing thoughts and questioning yourself. You notice your confidence is low which gets in the way of your relationships or responsibilities. You struggle with memories of the past or worries about the future. You wonder what others may be thinking about you or how to approach someone new to develop relationships. Your mind may be on an endless loop and intrusive thoughts may lead to feelings of fear. You find that you've lost pieces of yourself and don't fully know who you are or what you want. You realize that maybe it is time to seek help, maybe change is what you need. I'm here to help!
I am intensively trained in Dialectical Behavioral Therapy and certified Mindful Eating.
I am a warm and empathetic therapist, who has many years of experience working with people who have struggled with disordered eating. This can include Binge Eating Disorder, Anorexia Nervosa, Bulimia Nervosa, and generalized disordered eating. I work with teens and adults in both individual sessions as well as groups specific to eating disorders.
I am intensively trained in Dialectical Behavioral Therapy and certified Mindful Eating.
I am a warm and empathetic therapist, who has many years of experience working with people who have struggled with disordered eating. This can include Binge Eating Disorder, Anorexia Nervosa, Bulimia Nervosa, and generalized disordered eating. I work with teens and adults in both individual sessions as well as groups specific to eating disorders.
The great majority of my clients suffer from anxiety and depression often triggered by conflicts in families, school, jobs, with authority figures, and peers. I enable my clients unlock their strengths and skill sets to unstick themselves, address their barriers and conflicts, and find solutions. My client base includes teachers, students, law enforcement officers, parents, professionals, and financial advisers. Through my leadership experience in crises and trauma events (including 9/11), I have developed a coping model presented in my book, Resiliency. I use this model to help people to "bounce back" and restore high-level functioning. My approaches are short-term and solution-based.
The great majority of my clients suffer from anxiety and depression often triggered by conflicts in families, school, jobs, with authority figures, and peers. I enable my clients unlock their strengths and skill sets to unstick themselves, address their barriers and conflicts, and find solutions. My client base includes teachers, students, law enforcement officers, parents, professionals, and financial advisers. Through my leadership experience in crises and trauma events (including 9/11), I have developed a coping model presented in my book, Resiliency. I use this model to help people to "bounce back" and restore high-level functioning. My approaches are short-term and solution-based.
As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as a clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.
As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as a clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.
Family Dynamics Counseling Center
Licensed Professional Counselor, LPC
3 Endorsed
Ridgewood, NJ 07450
Is your child or teen struggling with anxiety, OCD, big emotions, or challenging behaviors? Are you exhausted from managing meltdowns, school stress, late-night worries, or outbursts that seem to come out of nowhere? Parenting today is harder than ever, and it can be difficult to know what your child needs or how to help. At Family Dynamics, our child and teen therapists specialize in anxiety, OCD, emotional regulation, ADHD, depression, grief, and difficult life transitions. We also offer parent coaching to help you better understand your child and feel more confident handling the hard stuff.
Is your child or teen struggling with anxiety, OCD, big emotions, or challenging behaviors? Are you exhausted from managing meltdowns, school stress, late-night worries, or outbursts that seem to come out of nowhere? Parenting today is harder than ever, and it can be difficult to know what your child needs or how to help. At Family Dynamics, our child and teen therapists specialize in anxiety, OCD, emotional regulation, ADHD, depression, grief, and difficult life transitions. We also offer parent coaching to help you better understand your child and feel more confident handling the hard stuff.
Anxiety is part of being human, but drowning in it shouldn't be. Jon Kabat-Zinn once said "You can't stop the waves, but you can learn to surf". It seems to be one thing after another leaving you more anxious than you already were. The overwhelming feeling of being stuck with no way out. The fear of the next panic attack. The next new thing making your heart race a million miles an hour. How do you even begin to process it all? Many times we have the tools already in our tool box but may not be aware they are there or how to utilize them. Let me work alongside you to find and strengthen your coping skills.
Anxiety is part of being human, but drowning in it shouldn't be. Jon Kabat-Zinn once said "You can't stop the waves, but you can learn to surf". It seems to be one thing after another leaving you more anxious than you already were. The overwhelming feeling of being stuck with no way out. The fear of the next panic attack. The next new thing making your heart race a million miles an hour. How do you even begin to process it all? Many times we have the tools already in our tool box but may not be aware they are there or how to utilize them. Let me work alongside you to find and strengthen your coping skills.
See more therapy options for Ridgewood
Nearby Dialectical Behavior (DBT) Therapists Searches for Ridgewood
- Allendale
- Emerson
- Fair Lawn
- Glen Rock
- Hawthorne
- Hillsdale
- Ho Ho Kus
- Midland Park
- North Haledon
- Paramus
- Waldwick
- Wyckoff
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.