Cognitive Behavioral (CBT) Therapists in Raritan, NJ

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Photo of Angela Klebanov Shusterman, Licensed Social Worker in Raritan, NJ
Angela Klebanov Shusterman
Licensed Social Worker, LSW
Verified
Verified
I use solution focused, cognitive behavioral and psycho dynamic therapy.
With over 23 years of experience in private practice, I have worked productively with adults, couples, and teenagers, in addition to running group therapy. For many people coming to therapy is the most important step in their life. Perhaps above anything else, the most important part of psychotherapy is the bond that is built between the therapist and those seeking treatment. The “right fit” in therapy is crucial to the patient’s progress.
(908) 213-5879
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Raritan, NJ 08869
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Photo of Siobhan Berger, Psychologist in Raritan, NJ
Siobhan Berger
Psychologist, PsyD
Verified
Verified
I also incorporate interventions and skills from cognitive behavioral therapy, behavior therapy, and other evidenced based practices.
I am a NJ licensed Psychologist , and owner of A New Way Counseling and Psychotherapy LLC a group practice serving individuals, couples, and families in New Jersey and Pennsylvania. We believe our role in therapy is to assist you in accomplishing your goals, and help to establish “A new way" to manage with life stress, anxiety, depression, obsessions, loss, eating disorder, adjustment, and other areas which may be relevant to you. Together we will work to identify your specifics needs, identify your goals, and work to achieve them. We identify collaboration to be the cornerstone of therapy, this is after all about you.
(908) 332-9317
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Raritan, NJ 08869
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Photo of Carly DeCotiis, Licensed Professional Counselor in Raritan, NJ
Carly DeCotiis
Licensed Professional Counselor, LPC, NCC, CCS, CCTP-II
Verified
Verified
I have extensive training in Dialectical Behavioral therapy (DBT) , a specific type of Cognitive Behavioral therapy that treats individuals with difficulty regulating emotions and behaviors.
Willingness is the ability to accept one's circumstances and make the most of them, even when you wish things were different. The part I can play in guiding a patient to be more willing, allows a pt to move beyond the adversity of their circumstances. My goal is to EMPOWER patients and EQUIP them with the necessary tools to improve their quality of life. I provide therapy to individuals (adolescents ages 16 and above and adults) and family therapy.
(908) 279-0445
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Raritan, NJ 08869
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Robert Filocco
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Working with a range of options including meditation and mindfulness, cognitive reframing, expressive therapies and schema therapy.
I have often had the best success with clients seeking a symptom relief or crisis resolution, in combination with a desire to change lifestyles. Personal growth is more than learning new coping skills, requiring a commitment to self exploration and changing orientations. Breaking old patterns of thought and behavior can be accomplished via changing what we pay attention to,how we treat ourselves and others and broadening our view of the world. I focus on the life directions, passions and strengths of people. I am informed by the belief that we are all unique beings.
(732) 853-1116
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Office is near:
Raritan, NJ 08869
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Photo of Michele Levin, Licensed Professional Counselor in Raritan, NJ
Michele Levin
Licensed Professional Counselor, LPC, LCADC, ACS, SAC
Verified
1 Endorsed
Verified
1 Endorsed
Through developing a strong rapport with the family, utilizing skills from CBT and DBT to effectively cope with stressors, and prescribing creative exercises, families who I work with that are committed to making changes will report "things do get better".
Former Program Director of the Child and Adolescent Program at one of the largest outpatient programs in New Jersey, I co-own BluePrint Mental Health with my husband John Mopper. I confidently treat children, adolescents and their families to cope with and overcome the barriers they are currently facing. Children and teens often shut down or act out when they are struggling and do not have the skillset to express themselves in healthy ways, which can leave a parent lost as to what is happening with their child and what to do.
(732) 490-7142
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Office is near:
Raritan, NJ 08869
Photo of Guenther Therapeutic Services LLC, Psychologist in Raritan, NJ
Guenther Therapeutic Services LLC
Psychologist, PhD
Verified
Verified
Executive functioning training, cognitive behavioral work, and trauma inoculation work.
Clients with overlapping issues such as ADHD and mood disorders, Families in need of IEP and school advocacy. Individuals struggling with lingering effects of trauma.
(908) 883-3541
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Office is near:
Raritan, NJ 08869
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Waitlist for new clients
Photo of Michele C McEntee, Marriage & Family Therapist in Raritan, NJ
Michele C McEntee
Marriage & Family Therapist, LMFT
Verified
Verified
I am trained in Trauma Focused Cognitive Behavioral Therapy and largely focus on attachment and interpersonal struggles.
*I am currently accepting client's for a 4-5 month waiting list only* I have over 16 years of experience working with children, adolescents and families. I am strength based, solution focused and strive to empower you to build on what is already working in life. I am trained to work with children ages 0-5 and have an expertise with struggling teens. Whether it be life situations, depression, anxiety or trauma, I will partner with you to improve general happiness and well being.
(908) 801-6568
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Office is near:
Raritan, NJ 08869
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Waitlist for new clients
Photo of Uplift Counseling & Wellness , Clinical Social Work/Therapist in Raritan, NJ
Uplift Counseling & Wellness
Clinical Social Work/Therapist, LCSW, LCADC
Verified
Verified
My primary treatment approaches are Cognitive Behavioral Therapy ( CBT ), Client Center Therapy, and Trauma Focused.
It takes courage to seek help. Therapy can help you develop self-awareness and, most importantly, find strategies to help you live a more fulfilling life. In working together, we will work to develop an understanding of your own story and the obstacles you face. I work with adults with mood disorders, anxiety, depression, substance use, trauma, and life transitions/adjustments. My therapeutic style is empathic, supportive, honest, and open-minded.
(908) 975-1550
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Raritan, NJ 08869
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Photo of Jamie Norton, Clinical Social Work/Therapist in Raritan, NJ
Jamie Norton
Clinical Social Work/Therapist, MSSW, LCSW
Verified
Verified
Stress and difficult times are part of the human experience. We could all use someone to talk to at different junctures in life. Perhaps you feel stuck or confused. Maybe life has thrown you a curveball. In these times, there is great potential for growth and change. Navigating our way out of these situations, which often feels like being in a maze, can be difficult to do alone. If you’d like to make a change, I would like to help. I have experience helping children, adolescents, and adults manage anxiety and depression in a variety of settings including outpatient, in-home, and as a school social worker.
(862) 307-9349
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Raritan, NJ 08869
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Photo of MaryJane Coletta, Clinical Social Work/Therapist in Raritan, NJ
MaryJane Coletta
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified
Verified
I am a warm and engaging therapist and strongly believe that each of us has the potential to live life to the fullest! Together, we will navagate the obstacles in your path to inspire you to achieve a deeper sense of purpose, peace, and joy in your life. Whether you are seeking extra support and guidance through a challenging time, looking to resolve painful issues, or wish to live a more self-empowered life, We will work collaboratively to encourage the devlelopment of clearer awareness, and mastery over your thoughts and feelings.
(908) 975-0898
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Raritan, NJ 08869
Photo of Daphney Rene, Clinical Social Work/Therapist in Raritan, NJ
Daphney Rene
Clinical Social Work/Therapist, LCSW, SIFI, PsyD
Verified
Verified
I am a New York State and New Jersey State Licensed Clinical Social Worker and Human and Organizational Psychologist. I received my BA in Psychology from The City College of New York, my MSW from The State University of New York at Stony Brook, and my PsyD from Touro University Worldwide.
(908) 866-5976
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Raritan, NJ 08869
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Photo of Dawn Cheetham, Clinical Social Work/Therapist in Raritan, NJ
Dawn Cheetham
Clinical Social Work/Therapist, LCSW
Verified
Verified
Now offering video counseling. Have you been feeling stuck? ? Do you feel like no one else can relate to your difficulties? Some times we have problems that we just don't want to share with friends or family. That's when therapy could benefit you. As a Licensed Clinical Social Worker, I specialize in helping people work through any issue that is preventing them to live to their fullest potential. I have both day and evening appointment time for your convenience.
(973) 536-1154
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Raritan, NJ 08869
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Not accepting new clients
Photo of Brian R. Bakes, Clinical Social Work/Therapist in Raritan, NJ
Brian R. Bakes
Clinical Social Work/Therapist, MSW, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
Human beings are capable of facing great challenges in our lives because we are built for survival. However, Self-Actualization requires not only seeing ourselves in the clear light of day, but also facing our shadows in the dark nights of our lives. I believe that three qualities: Vision, Resilience, and Vitality; in equal measure, are essential to a life that is authentic to our true values and desires. We need Vision to perceive the truth in our lives, Vitality to integrate the many disparate parts of who we are, and Resilience to endure the hardship of our lives. It IS within our ability to find satisfaction and authenticity.
(908) 360-2246
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Raritan, NJ 08869
Not accepting new clients
Photo of Lori J Sonenblum, Clinical Social Work/Therapist in Raritan, NJ
Lori J Sonenblum
Clinical Social Work/Therapist, LCSW, LCADC
Verified
Verified
My approach is client centered, strengths based and trauma informed. I specialize in trauma treatment. The impact of trauma and mental illness on men is rarely a social conversation. Needless to say men are likely to go for decades without seeking help and suffer in silence. This is where I bring years of experience working with men struggling with trauma. I also have worked with women's issues, trauma, depression, anxiety, and specialized in addictions for over a decade. Perhaps you are experiencing depression amidst caring for a loved one who is struggling with a addiction, mental illness or co-occurring issues.
(732) 585-1313
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Raritan, NJ 08869
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Photo of Alpha & Omega Counseling Ministries, Drug & Alcohol Counselor in Raritan, NJ
Alpha & Omega Counseling Ministries
Drug & Alcohol Counselor, LCADC, MS
Verified
Verified
Rev Harry is the founder of Alpha & Omega. Rev Harry holds a State License as a Licensed Clinical Alcohol and Drug Counselor(LCADC). Harry holds a four-year degree from Somerset Christian College in Psychology/Christian Counseling, and his Masters at Mid American Christian University (MACU). He is also a member of the American Association of Christian Counselors. Harry serves in leadership roles at Zarephath Christian Church and assisted in the development and launch of Victory in Christ Ministry. Rev Harry volunteers in the capacity of a Pastoral Christian Counselor at Zarephath's Health Center, serving those struggling with addictions.
(908) 334-2133
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Raritan, NJ 08869
Photo of Kristina Woung-Fallon, Licensed Professional Counselor in Raritan, NJ
Kristina Woung-Fallon
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
We all strive for clarity and peace while navigating the many challenges life throws our way. Counseling allows you the space to focus on your personal growth while working through hardships and hurts. My goal as a therapist is to provide my clients with that safe and caring space where they can let their walls down and feel supported on their journey to being the best version of themselves. I believe that every single person can flourish when they have someone to empathetically listen and understand them.
(908) 460-7925
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Raritan, NJ 08869
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Photo of Mae Kazimi, Licensed Professional Counselor in Raritan, NJ
Mae Kazimi
Licensed Professional Counselor, LPC, LCADC, NCC
Verified
Verified
Let’s Just Not Aim to Heal. Let’s Aim to Emerge Stronger! You have taken the first step to seek help and challenge your “Inner Enemy.” By making the decision to look your enemy in the eye, you have shown that you possess the strength and resolve to emerge stronger. My role as your therapist is to help you get there. Not by using big words or complicated processes! There is “no easy button.” In fact just the opposite - It happens with sharing the hurt, with empathy, respect, collaboration, and with walking the long path together. This is where experience teams up with empathy.
(732) 561-5755
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Raritan, NJ 08869
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Photo of Elizabeth Arboleda, Licensed Professional Counselor in Raritan, NJ
Elizabeth Arboleda
Licensed Professional Counselor, LPC, NCC
Verified
Verified
As a Therapist and Life Coach, I understand how difficult and intimidating it can be to reach out for help. However, I can assure you that my compassionate and emphatic approach will help you find the strength to move through this process whether it is healing or focusing on creating your future. It is my goal to create a partnership with you where we together can maximize your potential and growth. I like to collaborate with you in this journey and adapt to suit your needs. My priority is to develop a safe and trusting environment, where we can build a healthy relationship and work together towards your goals.
(973) 233-4012
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Office is near:
Raritan, NJ 08869
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Photo of James Hutchison, Licensed Professional Counselor in Raritan, NJ
James Hutchison
Licensed Professional Counselor, LPC
Verified
Verified
I work with clients who see that their Christian beliefs are a big part of who they are, and are looking for someone who understands and respects that. I work with all individuals, couples, and preteen-adult boys. I specialize in those who are struggling with emotional and relational issues, as well as, ADHD, sex addiction, depression, anxiety, OCD, grief/loss, abandonment, anger fear, divorce, and weight loss. I also work with parenting skills, and child behavior problems.
(908) 428-4016
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Office is near:
Raritan, NJ 08869
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Photo of Cara Seroy, Psychologist in Raritan, NJ
Cara Seroy
Psychologist, PhD
Verified
Verified
I enjoy working with children, adolescents and adults of all ages in individual, couples and family therapy. Together we will work to identify your strengths and coping tools to improve relationships, emotions and behaviors. We will focus on changing automatic negative, self critical thinking to more empowered, compassionate thoughts.
(908) 349-1161
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Office is near:
Raritan, NJ 08869
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Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.