Therapists in Randolph, NJ

Photo of Leah C. Noble, Clinical Social Work/Therapist, MSW, LCSW
Leah C. Noble
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Randolph, NJ 07869
Hello and welcome! I am so glad you are here. My name is Leah, I have been in practice for 14 years. I believe in an individualized, down-to-earth approach where we find ways to create and maintain consistent support and treatment. My goal is to create a relaxed and nonjudgmental environment. I work to make therapy affordable to everyone as it is so important. I have had the continued privilege to see the resilience and power every person possesses with the support they deserve. I am truly honored to be a part of the process.
Hello and welcome! I am so glad you are here. My name is Leah, I have been in practice for 14 years. I believe in an individualized, down-to-earth approach where we find ways to create and maintain consistent support and treatment. My goal is to create a relaxed and nonjudgmental environment. I work to make therapy affordable to everyone as it is so important. I have had the continued privilege to see the resilience and power every person possesses with the support they deserve. I am truly honored to be a part of the process.
(862) 396-3860 View (862) 396-3860
Photo of Susan Gail Herschman, Psychologist, PsyD
Susan Gail Herschman
Psychologist, PsyD
Verified Verified
1 Endorsed
Randolph, NJ 07869
Stress, anxiety, depression and relationship challenges are some of my specialty areas. For adolescents, the transition from high school to college can be stressful. Most people struggle with a variety of psychological issues/conflicts at some point in their lives - it's human nature. I have the life experiences and professional training to help. I have an objective, honest and straight forward approach. I'm easy to talk to, approachable, and self-disclose when necessary. I will be active and collaborative in our work together. I provide consultation, individual/couple/family psychotherapy from children to adults.
Stress, anxiety, depression and relationship challenges are some of my specialty areas. For adolescents, the transition from high school to college can be stressful. Most people struggle with a variety of psychological issues/conflicts at some point in their lives - it's human nature. I have the life experiences and professional training to help. I have an objective, honest and straight forward approach. I'm easy to talk to, approachable, and self-disclose when necessary. I will be active and collaborative in our work together. I provide consultation, individual/couple/family psychotherapy from children to adults.
(973) 510-2491 x2 View (973) 510-2491 x2
Photo of Beverly Zagofsky, Licensed Professional Counselor, MS, LPC, LMHC, CST, AASECT
Beverly Zagofsky
Licensed Professional Counselor, MS, LPC, LMHC, CST, AASECT
Verified Verified
1 Endorsed
Randolph, NJ 07869
My practice is devoted to Couples, Sex & Relational Therapy. All Couples experience difficulties during marriage or during long term relationships. Helping Couples work to resolve these conflicts, develop trust & reconnect is the most satisfying work that I do. We commonly address issues of trust, sexual issues, pornography, commitment, infidelity, communication, destructive patterns, stress, parenting, illness, trauma & passion. I work with couples to rekindle the spark, passion and desire that they once had and deepen a strong solid connection. Whatever you and your partners unique issues, my goal is to give you the hope and help to achieve the support & love that you both long for.
My practice is devoted to Couples, Sex & Relational Therapy. All Couples experience difficulties during marriage or during long term relationships. Helping Couples work to resolve these conflicts, develop trust & reconnect is the most satisfying work that I do. We commonly address issues of trust, sexual issues, pornography, commitment, infidelity, communication, destructive patterns, stress, parenting, illness, trauma & passion. I work with couples to rekindle the spark, passion and desire that they once had and deepen a strong solid connection. Whatever you and your partners unique issues, my goal is to give you the hope and help to achieve the support & love that you both long for.
(908) 955-0263 View (908) 955-0263
Photo of Ranjana Hari, Psychologist, PsyD, NCSP
Ranjana Hari
Psychologist, PsyD, NCSP
Verified Verified
Randolph, NJ 07869
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Peggy Durrant, Licensed Professional Counselor, PsyD, MEd, LPC
Peggy Durrant
Licensed Professional Counselor, PsyD, MEd, LPC
Verified Verified
1 Endorsed
Randolph, NJ 07869
Are you a parent struggling to navigate the complex journey of raising a child with mental health challenges? You're not alone, and I'm here to help you find the support and guidance your child needs. I have long history of working with social, emotional and behavioral challenges, including, children with anxiety, depression, adjustment disorders, anger management issues, ODD, and ADHD. I support the kids and families I work with by promoting positive mental health, social skills, problem solving skills, conflict resolution, parent coaching & emotional regulation.
Are you a parent struggling to navigate the complex journey of raising a child with mental health challenges? You're not alone, and I'm here to help you find the support and guidance your child needs. I have long history of working with social, emotional and behavioral challenges, including, children with anxiety, depression, adjustment disorders, anger management issues, ODD, and ADHD. I support the kids and families I work with by promoting positive mental health, social skills, problem solving skills, conflict resolution, parent coaching & emotional regulation.
(862) 640-2917 x808 View (862) 640-2917 x808
Photo of Krista Zuccheri, Licensed Professional Counselor, LPC, ACS
Krista Zuccheri
Licensed Professional Counselor, LPC, ACS
Verified Verified
1 Endorsed
Randolph, NJ 07869
It’s not easy to look for and seek out help, and in this moment you are a step closer to feeling better. My goal is to help create a safe space to identify, process, manage, and overcome roadblocks to being healthy and happy. You have incredible strength and are deserving of good things. I am a licensed professional counselor for 16 years, and have 20 years of experience working with children, adults, and families. My approach is supportive, holistic, and solution-focused, working in partnership with you to reach your goals.
It’s not easy to look for and seek out help, and in this moment you are a step closer to feeling better. My goal is to help create a safe space to identify, process, manage, and overcome roadblocks to being healthy and happy. You have incredible strength and are deserving of good things. I am a licensed professional counselor for 16 years, and have 20 years of experience working with children, adults, and families. My approach is supportive, holistic, and solution-focused, working in partnership with you to reach your goals.
(862) 465-8410 View (862) 465-8410
Photo of Caitlin Northern, Clinical Social Work/Therapist, LCSW
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Randolph, NJ 07869
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Haley Kastner, Clinical Social Work/Therapist, LCSW
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Randolph, NJ 07869
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Elizabeth Roesle, Clinical Social Work/Therapist, LCSW
Elizabeth Roesle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I'm a Licensed Clinical Social Worker deeply committed to helping adults navigate the enduring effects of trauma along with challenges like ADHD, anxiety, and the just daily stressors that complicate our lives. My practice is focused not only on coping with these issues but also on helping you gain insight and take proactive steps toward the life you actually want to live.
I'm a Licensed Clinical Social Worker deeply committed to helping adults navigate the enduring effects of trauma along with challenges like ADHD, anxiety, and the just daily stressors that complicate our lives. My practice is focused not only on coping with these issues but also on helping you gain insight and take proactive steps toward the life you actually want to live.
(201) 528-6015 View (201) 528-6015
Photo of Karen C Kaspern, Licensed Professional Counselor, MA, LPC, ACS
Karen C Kaspern
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Randolph, NJ 07869
Waitlist for new clients
Welcome to Prasada Center for Wellbeing – I’m so glad you’re here! After a decade of working as a professional counselor, I know one thing stands true – humans are wired to connect with one another. We come into this world not only seeking but needing connection. I understand the importance of how each child and each person is an individual and that our sometimes-subtle differences can play a huge role in who we are, the way in which we perceive the world, how we face challenges, and how we heal. I know that there is no separation between brain and body, body and brain. We are a whole being comprised of several parts.
Welcome to Prasada Center for Wellbeing – I’m so glad you’re here! After a decade of working as a professional counselor, I know one thing stands true – humans are wired to connect with one another. We come into this world not only seeking but needing connection. I understand the importance of how each child and each person is an individual and that our sometimes-subtle differences can play a huge role in who we are, the way in which we perceive the world, how we face challenges, and how we heal. I know that there is no separation between brain and body, body and brain. We are a whole being comprised of several parts.
(862) 356-6354 x804 View (862) 356-6354 x804
Photo of Leah Noble, Clinical Social Work/Therapist, MSW, LCSW
Leah Noble
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Welcome, I am so glad you are here. I believe in an individualized, down-to-earth approach where we find ways to create and maintain consistent support and treatment. My goal is to create a relaxed and nonjudgmental environment. I work to make therapy affordable to everyone as it is so important. I have had the continued privilege to see the resilience and power every person possesses with the support they deserve. I am truly honored to be a part of the process.
Welcome, I am so glad you are here. I believe in an individualized, down-to-earth approach where we find ways to create and maintain consistent support and treatment. My goal is to create a relaxed and nonjudgmental environment. I work to make therapy affordable to everyone as it is so important. I have had the continued privilege to see the resilience and power every person possesses with the support they deserve. I am truly honored to be a part of the process.
(201) 919-4693 View (201) 919-4693
Photo of Janine Elliott, Clinical Social Work/Therapist, LCSW
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Randolph, NJ 07869
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Luz C. Ventura-Polanco, Counselor, MA, LAC, NCC
Luz C. Ventura-Polanco
Counselor, MA, LAC, NCC
Verified Verified
Randolph, NJ 07869
Finding Meaning & Healing Through Therapy: Are you feeling stuck, overwhelmed, or struggling to find meaning? You’re not alone. I’m here to help you navigate life’s challenges with warmth, compassion, and practical guidance. I provide therapy for individuals, couples, and families in English and Spanish, both in-person and via telehealth. My experience includes working in schools, daycares, inpatient/outpatient facilities, and community settings, allowing me to support clients from diverse backgrounds. My approach is rooted in existential psychotherapy, which means I help you:
Finding Meaning & Healing Through Therapy: Are you feeling stuck, overwhelmed, or struggling to find meaning? You’re not alone. I’m here to help you navigate life’s challenges with warmth, compassion, and practical guidance. I provide therapy for individuals, couples, and families in English and Spanish, both in-person and via telehealth. My experience includes working in schools, daycares, inpatient/outpatient facilities, and community settings, allowing me to support clients from diverse backgrounds. My approach is rooted in existential psychotherapy, which means I help you:
(862) 858-2751 x808 View (862) 858-2751 x808
Photo of Anastasia Loukanaris - InnerView Therapy, Licensed Professional Counselor, MS, LPC
InnerView Therapy
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
I am a dedicated mental health clinician with 10 years of experience in providing compassionate and evidence-based therapy to individuals navigating a variety of mental health challenges. With a Masters of Science in counseling I am committed to fostering a safe and supportive environment where clients can explore their feelings, develop coping strategies, and achieve personal growth.
I am a dedicated mental health clinician with 10 years of experience in providing compassionate and evidence-based therapy to individuals navigating a variety of mental health challenges. With a Masters of Science in counseling I am committed to fostering a safe and supportive environment where clients can explore their feelings, develop coping strategies, and achieve personal growth.
(201) 733-8243 View (201) 733-8243
Photo of Lyndsi Bodtmann, Psychologist, PsyD
Lyndsi Bodtmann
Psychologist, PsyD
Verified Verified
1 Endorsed
Online Only
I am a licensed psychologist, receiving my doctoral degree in School Psychology from Rutgers University. My clinical experience includes working with children, adolescents, adults, and families. I have a passion for providing clients with evidence-based treatments and have focused on treating mental health and behavioral difficulties throughout the lifespan. I believe in my client’s ability to change and grow throughout the treatment process and to be a collaborative partner in their treatment. I love what I do because I have seen it work and help those I treat make significant changes and strides toward their goals.
I am a licensed psychologist, receiving my doctoral degree in School Psychology from Rutgers University. My clinical experience includes working with children, adolescents, adults, and families. I have a passion for providing clients with evidence-based treatments and have focused on treating mental health and behavioral difficulties throughout the lifespan. I believe in my client’s ability to change and grow throughout the treatment process and to be a collaborative partner in their treatment. I love what I do because I have seen it work and help those I treat make significant changes and strides toward their goals.
(862) 272-3915 View (862) 272-3915
Photo of Despina Pittas - E & E Psychotherapy, Licensed Professional Counselor, LPC, CCTP
E & E Psychotherapy
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Online Only
Take a moment and breathe. Looking for a therapist can be challenging. What you are doing takes courage and the results can be rewarding. I am here to support and guide individuals and families by understanding the emotional challenges and obstacles they face. We can work together to help increase awareness, freedom, and self-direction from the negative thoughts and feelings one may be experiencing. My theory is that when people have hope and can learn to challenge and replace negative thoughts, beliefs, and attitudes, people are free to experience change.
Take a moment and breathe. Looking for a therapist can be challenging. What you are doing takes courage and the results can be rewarding. I am here to support and guide individuals and families by understanding the emotional challenges and obstacles they face. We can work together to help increase awareness, freedom, and self-direction from the negative thoughts and feelings one may be experiencing. My theory is that when people have hope and can learn to challenge and replace negative thoughts, beliefs, and attitudes, people are free to experience change.
(973) 447-3563 View (973) 447-3563
Photo of Rome F Correia - Ocean Emotion Therapy Associates, Licensed Professional Counselor, PhD, LPC, LCADC
Ocean Emotion Therapy Associates
Licensed Professional Counselor, PhD, LPC, LCADC
Verified Verified
Online Only
Life is a challenging self-discovery adventure. A daily adjustment to the fast pace of our professions, relationships, and culture. A continuous transformation in a journey process wherein we meet to co-construct a better, happier you.
Life is a challenging self-discovery adventure. A daily adjustment to the fast pace of our professions, relationships, and culture. A continuous transformation in a journey process wherein we meet to co-construct a better, happier you.
(973) 969-6122 View (973) 969-6122
Photo of Jane Kelly, Clinical Social Work/Therapist, LCSW
Jane Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Randolph, NJ 07869
Change is possible....... If you find yourself stuck in the same hurtful patterns, our work together can help you move away from that exhaustive way of living......... As a psychotherapist, I work with adults faced with emotional and environmental challenges. I am using Teletherapy to provide a safe, supportive and collaborative atmosphere ...where my clients are able to identify their needs, share their experiences and take the lead in incremental changes. They are able to connect with me where ever they are.
Change is possible....... If you find yourself stuck in the same hurtful patterns, our work together can help you move away from that exhaustive way of living......... As a psychotherapist, I work with adults faced with emotional and environmental challenges. I am using Teletherapy to provide a safe, supportive and collaborative atmosphere ...where my clients are able to identify their needs, share their experiences and take the lead in incremental changes. They are able to connect with me where ever they are.
(973) 797-9020 View (973) 797-9020
Photo of Samuel Parton, Clinical Social Work/Therapist, LMSW
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Randolph, NJ 07869
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Rachel Crespo, Clinical Social Work/Therapist, LCSW
Rachel Crespo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Randolph, NJ 07869
I am a Licensed Clinical Social worker with over 18 years of experience working with adults, adolescents, and families. I specialize in treating anxiety and depression. Life transitions such as a new career, a recent graduation, transition to college, or issues with relationships all increase stress, sometimes to uncomfortable levels. Therapy can help us understand how we are feeling and learn ways to manage our emotions. I take an open, empathetic, and non-judgmental stance on the issues my clients present during sessions.
I am a Licensed Clinical Social worker with over 18 years of experience working with adults, adolescents, and families. I specialize in treating anxiety and depression. Life transitions such as a new career, a recent graduation, transition to college, or issues with relationships all increase stress, sometimes to uncomfortable levels. Therapy can help us understand how we are feeling and learn ways to manage our emotions. I take an open, empathetic, and non-judgmental stance on the issues my clients present during sessions.
(862) 288-7933 View (862) 288-7933
1

See more therapy options for Randolph

How does your Therapist compare?

Number of Therapists in Randolph, NJ

100+

Average cost per session

$175

Therapists in Randolph, NJ who prioritize treating:

95% Anxiety
94% Depression
84% Self Esteem
83% Relationship Issues
74% Coping Skills
70% Trauma and PTSD
69% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

88% Aetna
67% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Randolph, NJ see their clients

77% In Person and Online
23% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Randolph?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.