Therapists in Princeton, NJ
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.
Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.
I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I'm also very experienced with clients working on transitions such as going to college, new job, marriage, starting a family, a divorce, or coping with a past or recent trauma. I've worked for many years in drug treatment too. I think clients are looking for a way to gain insight and awareness of how challenges effect their thinking, and want to learn new skills to improve how they feel and function in the world.
I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I'm also very experienced with clients working on transitions such as going to college, new job, marriage, starting a family, a divorce, or coping with a past or recent trauma. I've worked for many years in drug treatment too. I think clients are looking for a way to gain insight and awareness of how challenges effect their thinking, and want to learn new skills to improve how they feel and function in the world.
Next workshop July 23-24, 2016. The Hold Me Tight couples weekend workshop is a psycho-educational relationship enhancement program for intimate partners who want to break negative cycles and find safe connection and fulfillment in life. The workshop is designed to give you specific tools and you will learn to: * Affirm strengths in your relationship * Improve your communication * Address negative interaction patterns that affect your ability to be happy * Understand more clearly each other's emotions * Recognize underlying reasons for your conflict * Learn to renew love and build trust * Learn how to repair and forgive injuries * Enhance your emotional and physical intimacy.
Next workshop July 23-24, 2016. The Hold Me Tight couples weekend workshop is a psycho-educational relationship enhancement program for intimate partners who want to break negative cycles and find safe connection and fulfillment in life. The workshop is designed to give you specific tools and you will learn to: * Affirm strengths in your relationship * Improve your communication * Address negative interaction patterns that affect your ability to be happy * Understand more clearly each other's emotions * Recognize underlying reasons for your conflict * Learn to renew love and build trust * Learn how to repair and forgive injuries * Enhance your emotional and physical intimacy.
Lets be real. You’re in a bad spot and the last thing I want to do is bore you with optimistic clichés full of toxic positivity and lofty promises of healing and wellness. If you are having a difficult time adapting to everything going on around you and these "unprecedented times", or if you are frustrated with the collective vibe to just accept crappy circumstances, you have come to the right place.
Lets be real. You’re in a bad spot and the last thing I want to do is bore you with optimistic clichés full of toxic positivity and lofty promises of healing and wellness. If you are having a difficult time adapting to everything going on around you and these "unprecedented times", or if you are frustrated with the collective vibe to just accept crappy circumstances, you have come to the right place.
My ideal client is one who is willing to explore uncomfortable areas in their life and understand that vulnerability is part of the process. One of the most important parts of therapy to me is highlighting accountability and what roles we play in our own lives. I enjoy working with clients who are struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they would like to improve in their life and request a little bit of guidance along the way is an ideal client. Their goal is not to be perfect but to improve their day-to-day life a little more each day.
My ideal client is one who is willing to explore uncomfortable areas in their life and understand that vulnerability is part of the process. One of the most important parts of therapy to me is highlighting accountability and what roles we play in our own lives. I enjoy working with clients who are struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they would like to improve in their life and request a little bit of guidance along the way is an ideal client. Their goal is not to be perfect but to improve their day-to-day life a little more each day.
Offering down-to-earth, trauma-informed, affirming therapy services for children through adults in person and via telehealth, I help clients feel seen and appreciated for their authentic selves. As we work together to understand current issues, uncover root causes, and explore possible solutions, client dignity and autonomy are centered. With connection, sensitivity, and curiosity, I utilize a combination of approaches including Internal Family Systems, somatic psychotherapy, mindfulness and self compassion, art, play, and more, to help clients gain insight and make positive changes.
Offering down-to-earth, trauma-informed, affirming therapy services for children through adults in person and via telehealth, I help clients feel seen and appreciated for their authentic selves. As we work together to understand current issues, uncover root causes, and explore possible solutions, client dignity and autonomy are centered. With connection, sensitivity, and curiosity, I utilize a combination of approaches including Internal Family Systems, somatic psychotherapy, mindfulness and self compassion, art, play, and more, to help clients gain insight and make positive changes.
I'm huge on being radically genuine with everyone. You can be homeless and on welfare or a multi millionaire, I'll speak to you in the same manner. It makes no difference to me. & thus far that's been a huge part of my success as well as a major building block for my practice. As a result word of mouth has been good to me. So when you meet me for a session don't expect a three-piece suit or a clipboard that I will be vigorously writing on.
I'm huge on being radically genuine with everyone. You can be homeless and on welfare or a multi millionaire, I'll speak to you in the same manner. It makes no difference to me. & thus far that's been a huge part of my success as well as a major building block for my practice. As a result word of mouth has been good to me. So when you meet me for a session don't expect a three-piece suit or a clipboard that I will be vigorously writing on.
Sometimes in life we can feel stuck or overwhelmed. We might feel change or that answers are beyond our reach. We may be struggling with major life transitions, or with family dynamics. Feeling like we aren’t where we want to be in our journey can cause all types of reactions – frustration, depression, anxiety, anger, grief. Attaining a balance between acceptance and change is a challenge for us all.
Sometimes in life we can feel stuck or overwhelmed. We might feel change or that answers are beyond our reach. We may be struggling with major life transitions, or with family dynamics. Feeling like we aren’t where we want to be in our journey can cause all types of reactions – frustration, depression, anxiety, anger, grief. Attaining a balance between acceptance and change is a challenge for us all.
Do you ever find it difficult to find the right words to describe how you are feeling? Do you and your partner find yourselves in the same arguments over and over? Communication is one of the most common struggles people bring to therapy, so let's work on it together! You bring your expertise on your life and background and I'll bring my experience and the tools that can help you find and practice your ideal communication style.
Do you ever find it difficult to find the right words to describe how you are feeling? Do you and your partner find yourselves in the same arguments over and over? Communication is one of the most common struggles people bring to therapy, so let's work on it together! You bring your expertise on your life and background and I'll bring my experience and the tools that can help you find and practice your ideal communication style.
Individual psychotherapy for: anxiety, depression, trauma, relationship issues, vocational and academic functioning, looking for better ways of being in the world. I work with adults, children, teens and young adults and families. I specialize in working with individuals who have experienced trauma in their lives.
Individual psychotherapy for: anxiety, depression, trauma, relationship issues, vocational and academic functioning, looking for better ways of being in the world. I work with adults, children, teens and young adults and families. I specialize in working with individuals who have experienced trauma in their lives.
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My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.
My interventions are drawn from cognitive behavioral (CBT), dialectical behavioral (DBT), psychodynamic, and family systems approaches. I have expertise in treating anxiety, depression, trauma, behavioral issues, ADHD and related learning disabilities, developmental disorders, personality disorders, and family conflict. I also have extensive experience working with eating disorders through intensive internship and fellowship placements at The Renfrew Center of Philadelphia and Florida. I am well versed in the administration and interpretation of comprehensive psychological assessments. I work with clients across the lifespan helping to optimize inherent strengths to better cope with the demands of their academic, social, professional, and family contexts.
Finding a clinician who can serve as a pivotal source of support as well as an agent for change can be difficult. Treatment must be carefully tailored to assist with the unique stresses you face, while using the best available evidence in the field to inform the process. I have a long history of working with young adults as well as teenagers and their families. My work has extended to include treatment with individuals, couples, and parent child work. Patients see me for a wide range of concerns including anxiety, obsessive compulsive symptoms, post traumatic stress, mood concerns, and general difficulty regulating emotions.
Finding a clinician who can serve as a pivotal source of support as well as an agent for change can be difficult. Treatment must be carefully tailored to assist with the unique stresses you face, while using the best available evidence in the field to inform the process. I have a long history of working with young adults as well as teenagers and their families. My work has extended to include treatment with individuals, couples, and parent child work. Patients see me for a wide range of concerns including anxiety, obsessive compulsive symptoms, post traumatic stress, mood concerns, and general difficulty regulating emotions.
Have you been thinking about therapy for a while, wondering if it's right for you? Are you looking for change in your life? These are questions which we may ask ourselves. I enjoy working with clients who are interested in change, increasing self-awareness, identifying patterns of thoughts and behaviors that have shaped their lives and then trying to reconfigure these in positive, grow-oriented ways. While I have worked with clients of all ages, across the lifespan, I do have deeper experience working with college and post-collegiate aged adults, new mothers, and anyone dealing with life transitions.
Have you been thinking about therapy for a while, wondering if it's right for you? Are you looking for change in your life? These are questions which we may ask ourselves. I enjoy working with clients who are interested in change, increasing self-awareness, identifying patterns of thoughts and behaviors that have shaped their lives and then trying to reconfigure these in positive, grow-oriented ways. While I have worked with clients of all ages, across the lifespan, I do have deeper experience working with college and post-collegiate aged adults, new mothers, and anyone dealing with life transitions.
We don't remember days or years, we remember moments. Let this be the moment you decide to take a step to change your life by reaching out. I am a Licensed Professional Counselor with 25+ years experience specializing in Eating Disorders and Body Image Issues. I work with individuals to create a safe, nurturing environment , collaborating on a treatment strategy that best suits their needs. Together we work to develop healthy strategies to reduce symptoms. Experience includes Inpatient Eating Disorders (Penn Medicine Princeton Medical Center), Women's Program Princeton House, inpatient psychiatric units, private practice.
We don't remember days or years, we remember moments. Let this be the moment you decide to take a step to change your life by reaching out. I am a Licensed Professional Counselor with 25+ years experience specializing in Eating Disorders and Body Image Issues. I work with individuals to create a safe, nurturing environment , collaborating on a treatment strategy that best suits their needs. Together we work to develop healthy strategies to reduce symptoms. Experience includes Inpatient Eating Disorders (Penn Medicine Princeton Medical Center), Women's Program Princeton House, inpatient psychiatric units, private practice.
The decision to enter counseling is a personal one. Many questions may come with this decision including: • How can counseling help me? • How do I find the right counselor? • What can I expect at a counseling session? • When will I start to feel better? Through supportive listening, compassionate humor, and collaboration, my goal is to help you challenge unhealthy ways of functioning, cope with life stressors, and identify what is going well. Positive recognition is key to feeling good about ourselves and helps inspire wellness and success.
The decision to enter counseling is a personal one. Many questions may come with this decision including: • How can counseling help me? • How do I find the right counselor? • What can I expect at a counseling session? • When will I start to feel better? Through supportive listening, compassionate humor, and collaboration, my goal is to help you challenge unhealthy ways of functioning, cope with life stressors, and identify what is going well. Positive recognition is key to feeling good about ourselves and helps inspire wellness and success.
Life is often full of external and internal pressures and challenges that can lead one to feel anxious, depressed, and uncertain, among other distressing feelings. Recognizing these feelings and reaching out for therapeutic support during these times is a sign of strength and resiliency that can go a long way towards growth and healing. Whether you are faced with interpersonal challenges, struggle with your mental health, or battling with addiction, I believe that if you have the desire to improve your life, therapy can be a power tool to do so.
Life is often full of external and internal pressures and challenges that can lead one to feel anxious, depressed, and uncertain, among other distressing feelings. Recognizing these feelings and reaching out for therapeutic support during these times is a sign of strength and resiliency that can go a long way towards growth and healing. Whether you are faced with interpersonal challenges, struggle with your mental health, or battling with addiction, I believe that if you have the desire to improve your life, therapy can be a power tool to do so.
My ideal clients have self-awareness or the humility to be honest about themselves. It takes courage to own your strengths and challenges, but if we can talk about their truths, then we can work on manifesting them in their lives.
My ideal clients have self-awareness or the humility to be honest about themselves. It takes courage to own your strengths and challenges, but if we can talk about their truths, then we can work on manifesting them in their lives.
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Number of Therapists in Princeton, NJ
900+
Average cost per session
$175
Therapists in Princeton, NJ who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 72% | Relationship Issues |
| 72% | Self Esteem |
| 66% | Coping Skills |
| 65% | Stress |
| 63% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Aetna |
| 65% | Cigna and Evernorth |
| 61% | Horizon Blue Cross and Blue Shield |
How Therapists in Princeton, NJ see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |