Trauma and PTSD Therapists in Princeton, NJ

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Photo of Amy Bibb-Ford, Clinical Social Work/Therapist in Princeton, NJ
Amy Bibb-Ford
Clinical Social Work/Therapist, LCSW
Verified
Verified
Adjusting to life transitions, interpersonal struggles, or needing to look inward are compelling reasons to seek therapy. As a therapist with 25+ years of experience, I establish a confidential, trusting relationship and help individuals, couples, and families cope and move forward. My therapeutic approach is collaborative and transparent, informed by advanced training in treating trauma , evidence-based Emotionally Focused Couples Therapy (EFT), Accelerated Experiential Psychodynamic Psychotherapy (AEDP), Core Self Reclamation Therapy (CSRT) and family therapy.
(484) 361-4899
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Princeton, NJ 08542
& Online
Sarah Roche (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified
Verified
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma . The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(609) 912-3734
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Princeton, NJ 08540
& Online
Not accepting new clients
Photo of Jessica Angley, Licensed Professional Counselor in Princeton, NJ
Jessica Angley
Licensed Professional Counselor, LPC, NCC
Verified
4 Endorsed
Verified
4 Endorsed
I have specialized training and experience working with trauma , and can help you increase understanding and coping skills to manage triggers and symptoms in order to build a sense of safety, or use EMDR to help you process events and beliefs keeping you stuck in the past so you can move forward when you feel ready to do so.
A therapy relationship is a real relationship, between equals. I take a collaborative approach, recognizing that people already know themselves, or have the potential to know themselves, better than anyone else, and yet we all have blind spots that can contribute to suffering. I work together with clients who are coping with depression, anxiety, difficult life transitions, trauma --both PTSD and complex PTSD , dissociative disorders, and self-harm behavior or other impulsive behaviors. I am intensively trained in DBT, and can teach you a variety of healthy coping skills to address any behavior or difficult emotions.
(732) 607-4961
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Princeton, NJ 08540
Not accepting new clients
Photo of Michael Simon, Clinical Social Work/Therapist in Princeton, NJ
Michael Simon
Clinical Social Work/Therapist, LCSW, LCADC
Verified
Verified
Research has found that EMDR is one of the most effective ways to treat trauma and relieve symptoms.
Current research indicates that the single greatest factor leading to successful outcomes in therapy is the relationship between client and therapist. We can create a safe space together. I’ll work with you to create and foster a safe, compassionate, judgment-free therapeutic space for you to breathe, think, explore, and be heard.
(609) 849-5568
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Princeton, NJ 08540
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Photo of Beth W. Smith, Clinical Social Work/Therapist in Princeton, NJ
Beth W. Smith
Clinical Social Work/Therapist, LCSW
Verified
Verified
In our relationships with ourselves or others, we all have times where the weight of life can make us feel off balance... In my practice my goal is to take the client from where they are and explore individualized solutions that restore a sense of alignment. I am a Licensed Clinical Social Worker who uses an integrative approach, drawing from Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies.
(609) 454-6418
Princeton, NJ 08540
& Online
Melissa Barua (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified
Verified
I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma . The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(609) 913-2481
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Princeton, NJ 08540
& Online
Waitlist for new clients
Photo of Tracey Post, Clinical Social Work/Therapist in Princeton, NJ
Tracey Post
Clinical Social Work/Therapist, MSSW, LCSW, ACST, CCPT
Verified
1 Endorsed
Verified
1 Endorsed
Specialties: relationships, sexuality, trauma , grief/loss, anxiety, separation/divorce, stress and embracing the constant changes life brings.
I want you to have the best life imaginable: to live in a body that can feel what it feels and with a mind that can know what it knows. I believe we heal through connection and relationship; it is how we survive then thrive. Sometimes we need to make meaning of our experiences; sometimes we just want to manage or reduce unwanted symptoms and sometimes we need someone to simply be present- to sit and witness and listen or hold the silence. I hope you will find all these elements working with me and together we will walk the path to healing. Come in and let's explore together!
(609) 207-7158
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Princeton, NJ 08540
& Online
Waitlist for new clients
Photo of Amanda Cusa, Clinical Social Work/Therapist in Princeton, NJ
Amanda Cusa
Clinical Social Work/Therapist, MSW, LSW
Verified
1 Endorsed
Verified
1 Endorsed
My specialties include working with adolescents and adult that are experiencing one of the following: life transitions that are difficult to cope with, trauma , chronic illness/pain, anxiety, depression, existential and stage-of-life issues, and stress that has been difficult to manage on your own.
I believe strongly that we all have the capacity for positive change, no matter where we start out. Therapy should provide a warm, collaborative, and nonjudgmental space in which clients can explore new goals, solutions, and ways of being. I seek to empower clients by fostering greater awareness and understanding of their thoughts, behaviors, environments, and interpersonal patterns. My approach is tailored to each person and their needs, but often incorporates concepts from Cognitive-Behavioral, Interpersonal, and Person-Centered therapies, as well as Mindfulness-Based Stress Reduction techniques.
(609) 312-5395
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Princeton, NJ 08540
& Online
Photo of Horgan & Saling Counseling Services LLC, Clinical Social Work/Therapist in Princeton, NJ
Horgan & Saling Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have extensive experience working with: Depression and anxiety, addictions, relationship difficulties, sexual issues, adults with stressful life-circumstances, those coping with aging family members, survivors of childhood abuse, veterans, rescue workers, medical trauma survivors and those living with a debilitating or terminal illness.
Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.
(201) 870-4087
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Princeton, NJ 08540
& Online
Photo of Sarah Kotz (adolescent/teen specialist), Clinical Social Work/Therapist in Princeton, NJ
Sarah Kotz (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified
Verified
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma . The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(609) 912-3320
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Princeton, NJ 08540
& Online
Photo of Princeton Center for DBT & Counseling, Clinical Social Work/Therapist in Princeton, NJ
Princeton Center for DBT & Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Princeton Center for DBT and Counseling is a private group practice specializing in comprehensive DBT services for adults and adolescents, as well as other forms of psychotherapy including EMDR and trauma therapies, supportive counseling, family therapy, and parent consultation and support.Our mission is to provide the highest standard of mental health treatment while maintaining an approach that is flexible and customized to meet the unique needs of each individual in the process of achieving meaningful and lasting change. Lona Stranieri, LCSW is the Director and is a DBT-Linehan Board of Certification, Certified Clinician
(609) 435-1140
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Princeton, NJ 08540
& Online
Photo of Yuko Tanaka Inzana, Clinical Social Work/Therapist in Princeton, NJ
Yuko Tanaka Inzana
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Have you been feeling stuck with your negative emotions? Do you still feel sadness and emotional pain after years of treatment? Does it seem that no one understands your problems and that you feel “alone”? There is no simple formula to solve unwanted and unresolved emotions. I work with chronic anxiety and trauma , including generational trauma . In my practice, I emphasize the mind and body connection and incorporate Eastern philosophy to maximize the effectiveness of the treatment.
(609) 957-6262
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Princeton, NJ 08542
& Online
Photo of Jaclyn M Calu, Clinical Social Work/Therapist in Princeton, NJ
Jaclyn M Calu
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Depending on the client's specific needs, I use a variety of treatment modalities including: cognitive behavioral therapy, solution focused therapy, trauma /grief focused therapy and mindfulness - all customizable to the individual client's needs and desired outcomes.
Many of us struggle with everyday stressors. Whether stemming from family dynamics, work difficulties, anxiety, depression, relationship problems, low self esteem, identity confusion or a combination of contributors, these stressors can have a profound effect on our quality of life. Finding change and accepting support is a journey that takes time, compassion and patience. I offer psychotherapy for individuals, couples and families with a strengths-based approach, aimed at making clients feel engaged and vested in their treatment process. Through self reflection and collaborative efforts, I work with clients to balance these life stressors and make them more manageable.
(609) 778-4387
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Princeton, NJ 08540
& Online
Photo of Stuart Lynd, Licensed Professional Counselor in Princeton, NJ
Stuart Lynd
Licensed Professional Counselor, LPC
Verified
Verified
I use an eclectic, strengths-based, trauma -informed approach to therapy that is integrative and collaborative.
Clients, as well as therapists, come in all shapes and sizes. When it comes to finding a good fit in a therapist, clients should feel safe and comfortable to be able to open up over time. Personality plays a huge role in compatibility. Down to earth, approachable, and relaxed are three qualities that describe my persona. I strive to provide clients with a safe space to feel respected, heard, and understood. I support clients in building effective communication skills, fostering meaningful relationships, practicing appropriate social skills, utilizing healthy coping strategies, and to establish and maintain healthy boundaries.
(609) 913-2480
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Princeton, NJ 08540
& Online
Photo of Rebecca Austin, Clinical Social Work/Therapist in Princeton, NJ
Rebecca Austin
Clinical Social Work/Therapist, LSW
Verified
Verified
I embrace a strengths-based orientation in my clinical work, creating a safe, trauma -informed, and welcoming environment for all clients.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(609) 757-9623
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Princeton, NJ 08540
& Online
Not accepting new clients
Photo of Emotional Wealth LLC, Clinical Social Work/Therapist in Princeton, NJ
Emotional Wealth LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
My clients arrive to therapy seeking to cope with past and present experiences of trauma ( PTSD ),family dysfunction, depression and anxiety, and systems that diminish mental health.
I offer support and guidance to individuals and families as they undertake major life changes. My areas of professional interest include intergenerational trauma , anxiety/depression, neurodevelopmental disorders, relationships, marginalized populations with a focus on collaborative and integrated care. As the expert in YOU, we will work together to establish meaningful goals, to get in motion with a renewed sense of motivation & to heal emotional wounds. My therapeutic style integrates Cognitive Behavioral Therapy, Narrative Therapy and Solution-Focused Therapy.
(732) 217-7495
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Princeton, NJ 08540
Not accepting new clients
Photo of Joe Grosso (adolescent/teen specialist), Licensed Professional Counselor in Princeton, NJ
Joe Grosso (adolescent/teen specialist)
Licensed Professional Counselor, MA, ATR-P, LPC
Verified
Verified
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma . The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(609) 905-5956
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Princeton, NJ 08540
& Online
Photo of Phil Smyth (adolescent/teen specialist), Counselor in Princeton, NJ
Phil Smyth (adolescent/teen specialist)
Counselor, LAC, CADC, ICGC-1
Verified
Verified
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma . The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(609) 757-8861
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Princeton, NJ 08540
& Online
Richard Vereneck (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified
Verified
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma . The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(609) 745-6718
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Princeton, NJ 08540
& Online
Photo of Antonia C Fried, Psychologist in Princeton, NJ
Antonia C Fried
Psychologist, PsyD
Verified
Verified
In my practice, I work with depression, bipolar disorder, personality disorders, psychosis, trauma , sexual abuse, anxiety, couples conflicts, and life transitions.
A meaningful and attuned connection between therapist and client is the best predictor of a successful treatment. My first goal in our therapy is to develop a good understanding of your perspective, concerns and needs. I believe in working collaboratively with you to move in the direction you most wish to go. My areas of practice include psychotherapy for adolescents, adults, couples and families. I also provide consultation to study abroad programs and supervision for mental health professionals.
(609) 531-0002
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Princeton, NJ 08542
& Online

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.