Spirituality Therapists in Princeton, NJ

There are times in life when we encounter pressures and difficulties that not only challenge our ability to cope and adapt in healthy and effective ways, but that also leave us feeling either out of touch with, and/or out of alignment with our truest, most authentic selves. Our physical, mental, emotional and spiritual health and well-being can often suffer as a result. As a licensed clinical psychologist with specialized training and expertise in treating issues related to physical health and spirituality , I am deeply passionate about providing evidenced-based psychotherapy that respects and honors the whole person.

Hello my practice focuses on adults who maybe struggling with anxiety, depression, grief, trauma, eating disorders, and other issues. I’ve helped individuals with health concerns and life transitions. I utilize a variety of modalities including Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused, Strength Based Perspective, EMDR and Spirituality . Working together you can achieve goals and feel better about yourself and life.

As a seasoned PhD psychotherapist (AAMFT Clinical Fellow) and published author, I combine 36 years experience in private practice (including training & supervision of other clinicians) with a broad range of expertise in varying modalities. This multidisciplinary model helps facilitate steady movement and lasting healing. My work is in-depth, integrative and transformative. My unique style incorporates philosophies that are both practical and motivational. You will learn to listen to your authentic voice and to trust this guidance, gaining inner strength, clarity and confidence, effecting fruitful results in your life. Reach out.

I create a supportive, non-judgmental, compassionate environment for client's to feel safe, respected and free to discuss any topic brought to counseling. My approach to counseling is client-centered & integrates various modalities using Internal Family Systems Therapy (IFS). I provide counseling that is direct and goal oriented, yet compassionate, focusing on strengths and building on success. I enjoy working with teens/parents & couples to facilitate conscious communication which enhances their intimate relationships. I help connect clients with their own inner wisdom, enhance their clarity & decision making so that they can experience real transformation in their lives.

For me, the client-therapist relationship remains at the center of any treatment approach, based on creating an environment where my client feels safe, respected, and truly heard. This is my life's work, a journey that is sometimes difficult, intimate, and always rewarding.

I am a clinician who works holistically with those who wish to find clarity in their lives. I am inspired to do this work because of my own life journey. I am able to listen and understand people. I am a dedicated and compassionate worker who cares deeply for the people I treat. I have worked with people who struggle with relationship and spiritual issues, family problems, job-related issues, women's' issues, and help those who wish to improve their communication skills. I am good at helping those to learn how to ask for and get what they want in life.

I provide a secure, compassionate, and empowering environment in which you can work toward improving your quality of life by gaining the necessary tools to master your soul and heal from hurtful life experiences. I specialize in working with children, teens, and young adults with a variety of diagnoses including, but not limited to, anxiety disorders, behavioral disorders, depressive disorders, intellectual disabilities, and mood disorders. I am also trained in Prepare/Enrich and am working towards my PhD in Counselor Education and Supervision.

I am a clinical psychologist licensed in New Jersey, Ohio, Maryland, and Virginia. Over the past 20 years I have worked collaboratively with clients on a wide range of issues, and am comfortable utilizing a variety of techniques designed to help empower my clients and establish a greater sense of integrity within their lives. My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves.

As a Jungian psychoanalyst I work with individuals who are willing to take the road of creative expression to relieve their emotional distress and suffering. I listen to the symptoms of the body and the soul in order to transform them into meaningful symbols which can guide one toward wholeness. I use sandplay and dreamwork as some of the creative means to reach for the expression of what is yet to be known. My goal of therapy with my clients is the alleviation of symptoms and a move toward creative living. I work with couples where psyche in relationship to the other.

A strong and positive therapeutic relationship is the foundation of my work. My approach is engaging and collaborative. I also believe in a balanced approach to growth; there are times in therapy when an insight-oriented focus makes sense and there are times when a focus on coping skills is needed.

It is easy to feel overwhelmed and lose one's sense of True North. Issues and experiences from the past may require healing and integration. Current challenges may require more inner wisdom and resourcefulness than we can access on our own. Many people need support to resolve conflicts, deepen connections and expand their lives. Relationships require a solid sense of self, good boundaries, and compassion toward oneself and others, which all can be learned. Even without a religious affiliation, spiritual practices such as gratitude are often enriching. I value new insights, suggest homework and teach practical skills.

For the past 25 years, my life's work has been moving people into mental, emotional and spiritual wellness. I rise early to give people strategies for healthy living. When your mental, emotional and spiritual wellness is aligned, you're moving forward and reaching for what's ahead with courage and strength!

Welcome. I am a pastorally trained psychotherapist who works with people who are struggling with painful and difficult issues, events, people, and feelings-without quite getting to where they want to be. The work I do and like best is joining you in understanding the story of that struggle and moving it forward. The main personal values I bring to that work and offer to you are kindness, respect, and enthusiasm-with a premium on honesty, openness and curiosity from both of us. I view my work with clients and their stories as a powerful healing partnership.

Are you ready to feel more serene, peaceful, and connected? My clients are already on their healing path, seeking support to reach their full potentials. My clients are insightful, motivated and ready to create a new life narrative. The greatest gift that I can give to my clients is the ability to recognize their strengths and use these to move forward. We will work together in an atmosphere of acceptance and kindness to support your growth.

It can be difficult to open up about your personal struggles to a stranger. Many racial/ethnically diverse clients find it to be a distinct challenge: “we can’t find a therapist who understands our cultural/religious beliefs & it is too emotionally exhausting to explain it.” In this journey of self-exploration and coping with life’s struggles, the last thing you need is a counselor that you need to educate, feel fearful to talk to about culturally sensitive issues due to judgment or stereotypes, or to feel retaliation from someone who is supposed to provide you a safe space. Natasha aims to create this space for everyone she sees.

My goal in working with all who come into my office, be it child, adolescent or adult is healing. I founded The Nomad Center for Counseling out of a desire to offer healing in a compassionate and creative therapeutic setting regardless of culture or country of origin. I believe that each individual has an innate ability to heal and the capacity to move beyond the resolution of symptoms to a deeper, more authentic understanding of themselves and of life. I strive to create a safe and nurturing environment where people can allow their true selves to emerge, whether they are 4 or 74 years old.

Living life fully and successfully is a great challenge, while coping with emotional, behavioral, or cognitive struggles. We are taught to read, write and do math in school, but where do we learn the skills to live effectively and happily? I approach psychotherapy as an educational, supportive process that occurs in a safe environment where individuals can learn the skills to meet life's challenges and gain control of their lives. Our Centers offer not only psychotherapy services, but comprehensive neuropsychological testing and treatment for learning disorders, ADHD, memory problems, concussion, and brain disorders.

I am a psychologist with over 25 years experience working with adults, adolescents and children. I maintain private practices in both New York City and Princeton, New Jersey. I believe that therapy is a collaborative undertaking and practice in an interactive manner employing both insight and action as the building blocks for healing, change and revitalizing transformation.

I am a highly experienced therapist with a broad range of clinical expertise. I work with college and graduate age students and the general adult population.