I have experience utilizing
Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic Therapy, and other
Clients, as well as therapists, come in all shapes and sizes. When it comes to finding a good fit in a therapist, clients should feel safe and comfortable to be able to open up over time. Personality plays a huge role in compatibility. Down to earth, approachable, and relaxed are three qualities that describe my persona. I strive to provide clients with a safe space to feel respected, heard, and understood. I support clients in building effective communication skills, fostering meaningful relationships, practicing appropriate social skills, utilizing healthy coping strategies, and to establish and maintain healthy boundaries.