Couples Counseling Therapists in Princeton, NJ

I am a licensed clinical social worker with more than 25 years' experience counseling individuals, couples and families. I work with clients of all races, backgrounds and ages, from adolescents to the elderly, addressing depression, anxiety, communication problems, the impact of chronic illness, and the aftermath of trauma, including sexual abuse and marital infidelity. I counsel families with children experiencing learning and social problems in school; LGBTQ and heterosexual couples preparing for marriage or coping with relationship stress; and parents seeking to improve communication with their adolescent and adult children. I practice in New Jersey and Pennsylvania.

Adjusting to life transitions, interpersonal struggles, or needing to look inward are compelling reasons to seek therapy. As a therapist with 25+ years of experience, I establish a confidential, trusting relationship and help individuals, couples , and families cope and move forward. My therapeutic approach is collaborative and transparent, informed by advanced training in treating trauma, evidence-based Emotionally Focused Couples Therapy (EFT), Accelerated Experiential Psychodynamic Psychotherapy (AEDP), Core Self Reclamation Therapy (CSRT) and family therapy.

It is my belief that what the human spirit yearns for most is to be heard in a genuine, non-judgmental, and compassionate way. My goal is to provide a therapeutic environment where my clients feel comfortable to express themselves in their most authentic light. I am a Licensed Professional Counselor (LPC). It has been my experience, that personal transparency has been most effective in developing a therapeutic relationship in helping others meet their needs while in treatment. I also support those who take a non-diagnostic view to their mental health, and who’ve experienced harms through psychiatric medication and/or MH treatments.

Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.

Individual psychotherapy for: anxiety, depression, trauma, relationship issues, vocational and academic functioning, looking for better ways of being in the world. I work with adults, children, teens and young adults and families. I specialize in working with individuals who have experienced trauma in their lives.

As a Jungian psychoanalyst I work with individuals who are willing to take the road of creative expression to relieve their emotional distress and suffering. I listen to the symptoms of the body and the soul in order to transform them into meaningful symbols which can guide one toward wholeness. I use sandplay and dreamwork as some of the creative means to reach for the expression of what is yet to be known. My goal of therapy with my clients is the alleviation of symptoms and a move toward creative living. I work with couples where psyche in relationship to the other.

Are you suffering from a loss -- or losses -- in your life? Have you lost a loved one? A relationship ? Are you anticipating a loss? Loss and grief can be so painful, both emotionally and physically. What was, no longer is. The people and things you believed you could count on may no longer be available. Loss and grief can feel disorienting, like the ground under you has crumbled or shifted and you no longer know what’s up or down. You might feel stuck. You might feel like nothing will be good again. Loss and grief can bring up all kinds of feelings and reactions. They’re all valid.

Do you feel confused in your current situation, have unhealthy patterns of behavior, or troubled relationships? The first step of successful therapy begins with a genuine, respectful and empathetic connection between therapist and client. I am warm and personable, and strive to create a safe, supportive environment with each person. We will work together to create an individualized treatment plan. The goal will be to help you acquire healthier coping skills, develop increased self-awareness, and improve overall mental health and well-being.

It is easy to feel overwhelmed and lose one's sense of True North. Issues and experiences from the past may require healing and integration. Current challenges may require more inner wisdom and resourcefulness than we can access on our own. Many people need support to resolve conflicts, deepen connections and expand their lives. Relationships require a solid sense of self, good boundaries, and compassion toward oneself and others, which all can be learned. Even without a religious affiliation, spiritual practices such as gratitude are often enriching. I value new insights, suggest homework and teach practical skills.

At Princeton Family Institute we provide psychotherapy to families, couples and individuals from a culturally sensitive collaborative family systems perspective. I work with a range of problems:depression, anxiety, school refusal, child behavior problems, arrested emotional independence, substance abuse recovery, anorexia, and family and couples ' conflict. In child-focused issues, I believe children should not alone bear the burden of change. I enlist family members as a resource in problem-solving. Parents and I work as a team to help their children. I welcome individuals, couples , and families whose problems have not been successfully addressed through other therapeutic approaches.

I am interested in helping people solve the problems they face during their life and in their relationships. I believe that people want input from their therapist and prefer an atmosphere that is relaxed and supportive. This belief is why I am active in offering clients feedback and direction in therapy through my positive, direct and personal style. I will actively help you gain perspective and develop the emotional skills necessary to achieve personal goals and overcome challenges, problems, and conflicts.

Therapy can be a richly rewarding process. Most important to its success is first establishing a non-judgmental, collaborative relationship so together we can identify and flexibly address your particular needs. From there our work may include identifying familiar patterned behaviors and learning specific coping and problem solving skills to allow for new ways to relate to yourself, to others, to strengthen your mind, and deepen your emotional resilience. Our work will draw on a combination of treatment modalities including short-term solution-focused practices, mindfulness, and neurobiological understandings.

Reaching out to a therapist is not easy. Regardless of the reason, calling a stranger to ask for help for you or your child can feel intimidating. I would like to take a moment to reassure you that this first step is often the hardest, but it does get easier. I'm here to support you on this journey. I offer a warm, empathic, and client-centered approach focused on making you feel heard, seen, and supported. I believe the client-therapist relationship is the most essential part of therapy and will work to build your trust. I focus on making sessions a safe space to share your feelings, learn new skills, and begin to make changes.

If you are struggling in your relationship , I can help you and your partner restore your connection, deepen intimacy and strengthen your emotional bond. I understand the emotional pain of relationship discord and how it impacts all aspects of your life and well-being. When your relationship is not working - or a relationship trauma has occurred - nothing seems right in the world. You need your relationship to be steady so that you can face life's challenges with confidence knowing that you and your partner are together.

I believe that you have the power and opportunity to change your life through therapy. My specialty entails working with teens, young, and middle age adults who experience difficult and challenging relationships, with family, friends, colleagues, and intimate partners. Working with clients who desire healthy relationships but feel precluded from having them, as well as individuals who experience communication and trust difficulties is something I enjoy. My clients and I collaborate in the exploration of challenging relationships and the related symptoms, with a goal of seeking out solutions to personal hurdles.

As a Licensed Clinical Psychologist in PA and NJ, I work with both individuals and couples between the ages of 18 and 100+. My areas of expertise include anger management, anxiety, chronic pain, medical issues, conflict resolution, depression, workplace issues, peak performance, geriatrics, grief/loss, family issues, life transitions, (PTSD), trauma, and stress management. Though my approach is carefully tailored to each client and their needs, I utilize modalities such as EMDR, CBT, DBT, Mindfulness, Motivational Interviewing, Problem-Solving Therapy, and Mind-Body practices.

We all struggle at times; emotional and psychological anguish are part of the human condition. And yet these challenges can be reframed as an indication that change may be helpful. I am a strong believer in the profound gift that mental health support can confer and that seeking therapeutic support is an act of self-empowerment and strength. I have a private practice in Princeton, NJ where I specialize in the treatment of anxiety and depressive disorders, LGBTQIA+ issues, parenting concerns, family systems and eating disorders. In my private practice I work with preadolescents, adolescents, adults, couples and families.