Couples Counseling Therapists in Princeton, NJ

When it comes to therapy, I believe that one size does not fit all. I incorporate a variety of treatment approaches that are tailored to each client's unique needs and experiences. We work collaboratively on goals that best reflect your personality, strengths and challenges. Research has shown that a strong therapeutic relationship is the foundation of successful therapy. I strive to provide a warm, safe and non-judgmental space where clients feel both seen and heard. I have particular expertise in helping clients to navigate life with chronic illness, from adjusting to a new diagnosis to grieving losses to caring for a loved one.

Over the past 20+ years, I have been working with adults, adolescents, and children in individual, couples , and family therapy. I listen closely to my clients to understand their current problems and related symptoms, thoughts, and feelings. I work collaboratively with clients to investigate the history of their struggles and to create a plan for change. Using cognitive, behavioral, and emotion-focused approaches, I aim to facilitate healing, growth, and change. Having spent much of my career as a scientist-practitioner, my clinical work is informed by empirical findings. My treatment approach is reasoned, compassionate, and practical.

Similar to how people workout their bodies, the brain also needs to be exercised and maintained. Therapy allows you to not only better yourself, situation or life but it allows you to cleanse your mind and stay mentally healthy. Mental health is something that can impact an individual’s life in numerous ways; such as daily activities, relationships, personality or even cause physical symptoms to arise. Coming from a culturally diverse background, my mission professionally is to create awareness for mental health in minority communities that may view mental health as a taboo.

Joe works with individuals and couples of all sexual orientations and creates a safe, non-judgmental, supportive, interactive, and empowering environment while working with each client to define their therapeutic goals and create a plan to achieve them. Joe is passionate about taking an integrative and holistic approach to facilitate growth and navigate healing, in which each session is personalized, collaborative, and unique to the client.

Are you experiencing anxiety, depression, life transitions, relationship issues, or feeling held back by past experiences? Do you feel like something is missing in your life or that you need to make important connections or breakthroughs to live your life more honestly? Do you feel stuck in the past, afraid to live your life, or lack of motivation? Do you feel like low self esteem or insecurity are holding you back? Are there unresolved issues in your relationships with your parents or your partner ? We can focus on what you need to break the patterns and move forward.

In my 5 years of counseling experience I have had the opportunity to work with a wide variety of individuals, families, and groups. I have had the privilege to work with many children and have experience with ADHD, autism, emotional regulation, and PTSD. I have also lead youth groups focusing on the building of social and coping skills which have included working on the art of conversation (putting down the devices), and anger management. I have worked with families identifying conflicts and working on strategies to better manage children. Additionally I have experience with relationship counseling, divorce, anxiety and depression.

I am a licensed clinical social worker specializing in the treatment of children, adolescents, and families. I have numerous years experience working with children across a variety of clinical and educational settings, incorporating the use of play therapy and informed by current research in child development. I meet my clients with warmth, respect, and a desire to work to facilitate a relationship of deep understanding. Utilizing an integrative perspective, I engage my clients in creative and individualized therapeutic approaches, help them deepen their understanding of themselves, and support their work towards greater emotional health and well-being.

Do you feel confused in your current situation, have unhealthy patterns of behavior, or troubled relationships? The first step of successful therapy begins with a genuine, respectful and empathetic connection between therapist and client. I am warm and personable, and strive to create a safe, supportive environment with each person. We will work together to create an individualized treatment plan. The goal will be to help you acquire healthier coping skills, develop increased self-awareness, and improve overall mental health and well-being.

Do you feel misunderstood? Do you have trouble communicating? As a Marriage & Family Therapist, I help couples turn their relationship around by helping them improve their communication and resolve conflicts with videos, personality tests, role plays and other tools to bring about rapid change. Do you need to talk to someone? I work with clients on relationship issues, career choices, and other issues. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them achieve their goals quickly. I am working with clients only virtually.

A beautiful thing about our bodies is that our bodies can talk to us. Our bodies can provide us with data that can be beneficial to our mental and physical state of being. Breaking down and analyzing that data can be key to understanding what we need to help ourselves.

Dr. Serrano received her doctorate in Clinical Psychology from The Philadelphia College of Osteopathic Medicine and a Master’s Degree in Counseling Psychology from Temple University. Dr. Serrano has also received specialized training in Forensic Psychology during her postdoctoral training and has spent the last 17 years of her career conducting psychodiagnostic assessments, crisis management, individual therapy, and pre-parole evaluations for inmates remanded to state correctional facilities.

Therapy can be about making changes, confronting difficult topics or processing barriers that exist in everyday life. Rubin Therapy works to build a collaborative therapeutic relationship between client and therapist to address your needs and your concerns. Together, you and your therapist will look for patterns and behaviors that have held back progress or success, and explore ways to improve daily functioning. Our therapists integrate humanistic and strength based techniques while incorporating mindfulness to create changes.

After 25 years, I still get excited about working with individuals, couples or families to identify and collaborate on reaching creative solutions that fit the person and his own internal values and goals. I draw from training and experience in cognitive behavior therapy, meditation, and the utilization of a host of resources that empower and bring real behavioral and emotional results in creating a higher quality of life and relationships.

Navigating life can be challenging, especially when we are dealing with emotional pain, relationship problems or addiction. At times the assistance of a therapist is needed to help regain stability. The foundation of therapy is the therapeutic relationship between therapist and client. I am experienced in providing individual, marital/ relationship and family therapy. I have extensive experience treating depression, anxiety, trauma, substance abuse, stress, relationship issues (intimacy & sexuality), anger management, compulsive behaviors and sexual addictions.

It is easy to feel overwhelmed and lose one's sense of True North. Issues and experiences from the past may require healing and integration. Current challenges may require more inner wisdom and resourcefulness than we can access on our own. Many people need support to resolve conflicts, deepen connections and expand their lives. Relationships require a solid sense of self, good boundaries, and compassion toward oneself and others, which all can be learned. Even without a religious affiliation, spiritual practices such as gratitude are often enriching. I value new insights, suggest homework and teach practical skills.

Many of us struggle with everyday stressors. Whether stemming from family dynamics, work difficulties, anxiety, depression, relationship problems, low self esteem, identity confusion or a combination of contributors, these stressors can have a profound effect on our quality of life. Finding change and accepting support is a journey that takes time, compassion and patience. I offer psychotherapy for individuals, couples and families with a strengths-based approach, aimed at making clients feel engaged and vested in their treatment process. Through self reflection and collaborative efforts, I work with clients to balance these life stressors and make them more manageable.

Telemedicine Available. Do you find yourself struggling with addiction or relationship concerns? One of the hardest things for people to do is admit that they need help getting through challenging circumstances in their lives. Together we will focus on identifying problems, creating goals and objectives to help guide the therapeutic process. I hope that, once our time has concluded, you will feel confident using the skills you have learned to overcome obstacles you may encounter moving forward.