Therapists in Pompton Plains, NJ

My practice incorporates body-oriented psychotherapies. I have advanced training in Eye Movement, Desensitization and Reprocessing (EMDR), which is widely used for the healing of trauma and dysfunctional behaviors. EMDR helps the client to access his/her inner wisdom and ability to heal him/herself. My clients report that they have received amazing benefits from EMDR.
My practice incorporates body-oriented psychotherapies. I have advanced training in Eye Movement, Desensitization and Reprocessing (EMDR), which is widely used for the healing of trauma and dysfunctional behaviors. EMDR helps the client to access his/her inner wisdom and ability to heal him/herself. My clients report that they have received amazing benefits from EMDR.

Jennifer Holak
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Pompton Plains, NJ 07444
Currently Accepting New Clients in 2025 - - I am here to provide a warm, supportive therapy environment so you can change your life. Whether you are feeling worn down by stress, anxiety, depression, or whatever life changes you may be experiencing, I am here to listen and help guide you towards creating a better, more peaceful and fulfilling life. You are worthy of attention and care, and I am here to help you unlock your potential.
Currently Accepting New Clients in 2025 - - I am here to provide a warm, supportive therapy environment so you can change your life. Whether you are feeling worn down by stress, anxiety, depression, or whatever life changes you may be experiencing, I am here to listen and help guide you towards creating a better, more peaceful and fulfilling life. You are worthy of attention and care, and I am here to help you unlock your potential.

Leslie Karen Lobell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pompton Plains, NJ 07444
Do you suffer from anxiety or stress? Do you want to lose weight, stop smoking, gain self-confidence or change a habit? Do you need support and guidance through a life or career transition? Are you ready to achieve your goals, pursue your dreams, and actualize your potential? You CAN create the Life You Desire... I can help you Make It Happen! Using proven traditional and holistic techniques such as Psychotherapy, Hypnosis, Stress Reduction, Dream Interpretation, Voice Dialogue, Meditation and Guided Visualization, I help teens & adults create happier, healthier, more peaceful and fulfilling lives. Allow me to assist you!
Do you suffer from anxiety or stress? Do you want to lose weight, stop smoking, gain self-confidence or change a habit? Do you need support and guidance through a life or career transition? Are you ready to achieve your goals, pursue your dreams, and actualize your potential? You CAN create the Life You Desire... I can help you Make It Happen! Using proven traditional and holistic techniques such as Psychotherapy, Hypnosis, Stress Reduction, Dream Interpretation, Voice Dialogue, Meditation and Guided Visualization, I help teens & adults create happier, healthier, more peaceful and fulfilling lives. Allow me to assist you!

Brittany Ryan-Berzins, Ph.D. specializes in individual therapy with women, adolescent girls, and children. She focusses on teaching people how to value themselves, feel capable, and practice mindfulness and self-compassion. She specializes in treating depression, anxiety, trauma/PTSD and stress specifically associated with transitions for women and girls, such as divorce, infertility, and menopause. Dr. Ryan-Berzins has a special talent in guiding individuals out of depression, whether it is their first experience in therapy or if they have struggled with depression throughout their lives.
Brittany Ryan-Berzins, Ph.D. specializes in individual therapy with women, adolescent girls, and children. She focusses on teaching people how to value themselves, feel capable, and practice mindfulness and self-compassion. She specializes in treating depression, anxiety, trauma/PTSD and stress specifically associated with transitions for women and girls, such as divorce, infertility, and menopause. Dr. Ryan-Berzins has a special talent in guiding individuals out of depression, whether it is their first experience in therapy or if they have struggled with depression throughout their lives.

Lori Phelan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pompton Plains, NJ 07444
I have over 20 years' experience treating adults and adolescents experiencing anxiety, depression, ADHD, and relationship problems. If you are feeling anxious or depressed, there are proven ways to control overwhelming feelings. My clinical training in psychoanalysis helps my clients explore their feelings, behaviors and relationships patterns to overcome feelings that leave them stagnant, sad, and frustrated.
I have over 20 years' experience treating adults and adolescents experiencing anxiety, depression, ADHD, and relationship problems. If you are feeling anxious or depressed, there are proven ways to control overwhelming feelings. My clinical training in psychoanalysis helps my clients explore their feelings, behaviors and relationships patterns to overcome feelings that leave them stagnant, sad, and frustrated.

Dr. Peter Berzins is a licensed clinical psychologist (# 4806) in NJ and NY. He specializes in individual psychotherapy to adolescents and adults, as well as working with athletes using Sports Psychology. Dr. Berzins is an expert in treating anxiety and sports performance issues using Cognitive Behavior Therapy (CBT). Dr. Berzins has an extraordinary ability to connect with his clients to help them thrive in their environment. Beyond that, he has extensive experience providing therapy to college students and helping them transition into adulthood. Dr. Berzins has over twenty years of experience working with adolescents and adults.
Dr. Peter Berzins is a licensed clinical psychologist (# 4806) in NJ and NY. He specializes in individual psychotherapy to adolescents and adults, as well as working with athletes using Sports Psychology. Dr. Berzins is an expert in treating anxiety and sports performance issues using Cognitive Behavior Therapy (CBT). Dr. Berzins has an extraordinary ability to connect with his clients to help them thrive in their environment. Beyond that, he has extensive experience providing therapy to college students and helping them transition into adulthood. Dr. Berzins has over twenty years of experience working with adolescents and adults.

I am a licensed social worker (LSW), who specializes in individual therapy with adolescents, young adults and adults. I specialize in treating depression, anxiety, and stress relating to school, employment, and interpersonal relationships. I treat post-traumatic stress, social anxiety, and OCD in many of my current clients as well. My background working in a school environment has led me to focus primarily on this population and their concerns.
I am a licensed social worker (LSW), who specializes in individual therapy with adolescents, young adults and adults. I specialize in treating depression, anxiety, and stress relating to school, employment, and interpersonal relationships. I treat post-traumatic stress, social anxiety, and OCD in many of my current clients as well. My background working in a school environment has led me to focus primarily on this population and their concerns.

Tina McCabe
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Pompton Plains, NJ 07444
I am a Licensed Clinical Social Worker committed to helping people find comfort, hope and a path forward. I am focused on empowering others to navigate their life and find positive change. I utilize a strength based approach, supporting each of my clients where they are at, to help them gain insight into themselves, and make positive change. My goal if for clients to leave their session feeling supported, empowered and challenged. I believe that with a deeper understanding into who and why we are, we can create meaningful change toward becoming our best selves.
I am a Licensed Clinical Social Worker committed to helping people find comfort, hope and a path forward. I am focused on empowering others to navigate their life and find positive change. I utilize a strength based approach, supporting each of my clients where they are at, to help them gain insight into themselves, and make positive change. My goal if for clients to leave their session feeling supported, empowered and challenged. I believe that with a deeper understanding into who and why we are, we can create meaningful change toward becoming our best selves.

Trace Institute of Counseling
Pastoral Counselor, BA, MCC, CADC, CMS, PLC
Verified Verified
Pompton Plains, NJ 07444
I have over 20 years of working with families, addicts and adolescents; I've helped many to reconcile marriages, end parent/child conflict and resolve family discord. I have worked with those struggling with grief, separation anxiety, generalized anxiety, those with issues of self image and poor esteem as well as many other issues.
I have over 20 years of working with families, addicts and adolescents; I've helped many to reconcile marriages, end parent/child conflict and resolve family discord. I have worked with those struggling with grief, separation anxiety, generalized anxiety, those with issues of self image and poor esteem as well as many other issues.

I have a myriad of experience dealing with depression and anxiety as well as relationships and stress. I specialize in working with teens, young adults and adults in an assortment of areas ranging from situational crises to long term change. One of my biggest strengths includes my ability to empathize and make people feel heard and validated. I believe that the most important thing in a counseling relationship is the actual relationship itself. If you don't feel connected to your counselor, you won't get anything out of your experience. Making that connection and making sure you feel safe, supported and confident are my main goals.
I have a myriad of experience dealing with depression and anxiety as well as relationships and stress. I specialize in working with teens, young adults and adults in an assortment of areas ranging from situational crises to long term change. One of my biggest strengths includes my ability to empathize and make people feel heard and validated. I believe that the most important thing in a counseling relationship is the actual relationship itself. If you don't feel connected to your counselor, you won't get anything out of your experience. Making that connection and making sure you feel safe, supported and confident are my main goals.
I believe in taking a holistic approach to treatment, using CBT to mitigate symptoms and exploring patterns of behaviors that inhibit personal growth and happiness. I have worked in hospital settings for over 15 years. I have extensive experience treating adults and children with anxiety, depression, and trauma.
I believe in taking a holistic approach to treatment, using CBT to mitigate symptoms and exploring patterns of behaviors that inhibit personal growth and happiness. I have worked in hospital settings for over 15 years. I have extensive experience treating adults and children with anxiety, depression, and trauma.
Meet Our Therapists

***ACCEPTING NEW PATIENTS. We believe that an accountable ally is one of the greatest agents of change. We welcome the opportunity to be that ally. With decades of experience working in private practice with Children, Adolescents, Adults and families, we are confident we will help you negotiate the challenges of the change process. Anxiety, Depression, Behavioral Issues, Grief, Trauma, Divorce and Hostile Domestic and Abuse Situations. Turn The Page LLC provides the option of Teletherapy to assist those with limitations on mobility and in response to the changing needs and methods of communication.
***ACCEPTING NEW PATIENTS. We believe that an accountable ally is one of the greatest agents of change. We welcome the opportunity to be that ally. With decades of experience working in private practice with Children, Adolescents, Adults and families, we are confident we will help you negotiate the challenges of the change process. Anxiety, Depression, Behavioral Issues, Grief, Trauma, Divorce and Hostile Domestic and Abuse Situations. Turn The Page LLC provides the option of Teletherapy to assist those with limitations on mobility and in response to the changing needs and methods of communication.

Alan Chirino
Licensed Professional Counselor, LPC, ACS, CGCS
Verified Verified
2 Endorsed
Serves Area
Are you finding it hard to get through life after a loss? Does remembering your loss cause a complete mood shift that lasts for most of your day or keeps you from getting things done? Do you feel like you still need to continue healing after a loss or that you’re having trouble grieving? I help people make sense of their grief, heal the potential traumas and emotional wounds associated with their loss, and aid in transforming and redefining their future.
Are you finding it hard to get through life after a loss? Does remembering your loss cause a complete mood shift that lasts for most of your day or keeps you from getting things done? Do you feel like you still need to continue healing after a loss or that you’re having trouble grieving? I help people make sense of their grief, heal the potential traumas and emotional wounds associated with their loss, and aid in transforming and redefining their future.

At times life become daunting, leaving you feeling uncertain, depressed, confused or anxious. Other times you experienced a life altering event or have some relational difficulties that seem overwhelming. When your goal is to find positive solutions that help you see a brighter future and the best of you who you are, our office offers you a safe place based on trust and understanding, without judgment. You will feel secure to share your difficulties, but also to wonder on the possibilities for your life. In our office we welcome you, we embrace and celebrate each person, and validate the contributions you bring to our world.
At times life become daunting, leaving you feeling uncertain, depressed, confused or anxious. Other times you experienced a life altering event or have some relational difficulties that seem overwhelming. When your goal is to find positive solutions that help you see a brighter future and the best of you who you are, our office offers you a safe place based on trust and understanding, without judgment. You will feel secure to share your difficulties, but also to wonder on the possibilities for your life. In our office we welcome you, we embrace and celebrate each person, and validate the contributions you bring to our world.

I am a Cognitive Behavioral Therapist authorized to provide telepsychology services to 44 states under the authorization of PSYPACT. I was trained at the Beck Institute for Cognitive Behavioral Therapy and Research and certified in cognitive behavioral therapy, clinical CBT supervision, and a Fellow of the Academy of Cognitive Behavioral Therapy (academyofct.org) where I also serve on their Board of Directors. I am was a member of the Steering Committee for the NJ-Academy of Cognitive Behavioral Therapists whose mission is to educate local professionals on CBT.
I am a Cognitive Behavioral Therapist authorized to provide telepsychology services to 44 states under the authorization of PSYPACT. I was trained at the Beck Institute for Cognitive Behavioral Therapy and Research and certified in cognitive behavioral therapy, clinical CBT supervision, and a Fellow of the Academy of Cognitive Behavioral Therapy (academyofct.org) where I also serve on their Board of Directors. I am was a member of the Steering Committee for the NJ-Academy of Cognitive Behavioral Therapists whose mission is to educate local professionals on CBT.

Melissa Ferra Allen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
9 Endorsed
Serves Area
You cannot change the past, but you can take control of your future. Together we will uncover long-standing behavioral and thought patterns that may be holding you, your child, or your family, back. We will work on new ways to cope, and help you move forward to a more exciting and fulfilling life.
You cannot change the past, but you can take control of your future. Together we will uncover long-standing behavioral and thought patterns that may be holding you, your child, or your family, back. We will work on new ways to cope, and help you move forward to a more exciting and fulfilling life.

As a therapist I feel privileged to be able to provide the kind of support and guidance that helps people build healthy, fulfilling relationships. I derive great satisfaction when I see my clients utilize their strengths and abilities to obtain their own personal objectives and goals. I specialize in women's issues; emotional eating, weight and body image struggles; grief, bereavement.
As a therapist I feel privileged to be able to provide the kind of support and guidance that helps people build healthy, fulfilling relationships. I derive great satisfaction when I see my clients utilize their strengths and abilities to obtain their own personal objectives and goals. I specialize in women's issues; emotional eating, weight and body image struggles; grief, bereavement.

Many people remark they wish they had a handbook with specific directions on how to be a good parent. If you happen to be one of the selected who have an atypical child a generic handbook wouldn’t help anyway. Second guessing every decision you make can be overwhelming and emotional at times where you just don’t know what to do. You probably feel like you can’t possibly go on like this forever. These thoughts and feelings are quite natural and don’t mean you are not a good parent. Maybe you just need a new playbook for your specific situation.
Many people remark they wish they had a handbook with specific directions on how to be a good parent. If you happen to be one of the selected who have an atypical child a generic handbook wouldn’t help anyway. Second guessing every decision you make can be overwhelming and emotional at times where you just don’t know what to do. You probably feel like you can’t possibly go on like this forever. These thoughts and feelings are quite natural and don’t mean you are not a good parent. Maybe you just need a new playbook for your specific situation.

New Beginnings Psychological Services, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Serves Area
Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.
Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.

I hold two Master’s degrees in education in both counseling and leadership. I am a licensed counselor as well as a certified life coach. Counseling is something that I truly love to do. My drive comes from being able to help people overcome obstacles, achieve their goals, and develop a positive mindset and self-confidence to carry with them. My style is a very honest, solution-focused, and goal-oriented approach.
I hold two Master’s degrees in education in both counseling and leadership. I am a licensed counselor as well as a certified life coach. Counseling is something that I truly love to do. My drive comes from being able to help people overcome obstacles, achieve their goals, and develop a positive mindset and self-confidence to carry with them. My style is a very honest, solution-focused, and goal-oriented approach.
See more therapy options for Pompton Plains
Nearby Searches for Pompton Plains
- Bloomingdale
- Butler
- Franklin Lakes
- Haskell
- Kinnelon
- Lincoln Park
- Pequannock
- Pompton Lakes
- Riverdale
- Towaco
- Watchung
- Wayne
How does your Therapist compare?
Number of Therapists in Pompton Plains, NJ
20+
Average cost per session
$182
Therapists in Pompton Plains, NJ who prioritize treating:
92% | Anxiety |
83% | Depression |
79% | Relationship Issues |
71% | Coping Skills |
71% | Self Esteem |
63% | Family Conflict |
58% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
92% | Aetna |
75% | Cigna and Evernorth |
67% | Horizon Blue Cross and Blue Shield |
How Therapists in Pompton Plains, NJ see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Pompton Plains?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.